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The Awakened Self Podcast

The Awakened Self Podcast

By Jasmine Lipska

Welcome to the Awakened Self Podcast! Jasmine Lipska is a Women’s Life & Mindset Coach, Self-Actualisation Mentor and Author, guiding heart-centred women in embodying their authenticity, reclaiming their worthiness and creating the reality of their dreams. In this Podcast, you’ll find the resources, tools and practices supporting you in coming back home to who you truly are through the deep inner work, because YOU are the magic to attracting and creating your most fulfilling life. It's time to rise as your AWAKENED self.
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113. How I Healed My Stomach Aches (The Spiritual Reasons Behind It)
113. How I Healed My Stomach Aches (The Spiritual Reasons Behind It)
Hi beautiful souls, welcome to episode 113 of the Awakened Self Podcast! In this episode, I'm sharing my story on how I healed my frequent stomach aches that I used to have for years, and the emotional + spiritual reasons behind it. I realised that it had to do with my worthiness and upper limits, so I went on to do some practices to reprogram my inner world, and the stomach aches went away. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Get my "Next Level Mindset" Masterclass: https://jasminelipska.thrivecart.com/nextlevelmindset/ Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
20:50
November 08, 2022
112. Stop Putting Yourself Into A Box
112. Stop Putting Yourself Into A Box
Hi beautiful souls, welcome to episode 112 of the Awakened Self Podcast! In this episode, I'm sharing a powerful shift in perspective so that you can quit putting yourself into a box, and surrender to your SOUL essence. This is the key to living a liberated, abundant and fulfilling life. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
17:45
November 03, 2022
111. ONE Potent Shift To Heal Your Anxiety
111. ONE Potent Shift To Heal Your Anxiety
Hi beautiful souls, welcome to episode 111 of the Awakened Self Podcast! In this episode, I'm sharing a potent mindset shift that will support you in letting go of anxiety, and instead having unshakable TRUST in life. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
17:02
October 31, 2022
110. A Shadow Work "Hack" For More Self-Love & Liberation
110. A Shadow Work "Hack" For More Self-Love & Liberation
Hi beautiful souls, welcome to episode 110 of the Awakened Self Podcast! In this episode, I'm sharing a quick, game-changing shadow work "hack" that will help you to develop deeper love and compassion not only for yourself, but for others too. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Get my "Next Level Mindset" Masterclass: https://jasminelipska.thrivecart.com/nextlevelmindset/ Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/1-1-coaching Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Episode 72: How to do Shadow Work
12:48
October 25, 2022
109. Upper Limits: What Is it & How It Impacts Your Manifestation Process
109. Upper Limits: What Is it & How It Impacts Your Manifestation Process
Hi beautiful souls, welcome to episode 109 of the Awakened Self Podcast! In this episode, I'm sharing all about Upper Limits, what they are, and how it impacts your manifestation process. If you're currently manifesting your soul's desires into a reality, this episode is for you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Want to dive deeper into this work, so you can activate your soul's potential? Get my "Next Level Mindset" Masterclass: https://jasminelipska.thrivecart.com/nextlevelmindset/ Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/1-1-coaching Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
17:57
October 21, 2022
108. Embracing The Gift of Being Highly Sensitive (How To Thrive As A HSP)
108. Embracing The Gift of Being Highly Sensitive (How To Thrive As A HSP)
Hi beautiful souls, welcome to episode 108 of the Awakened Self Podcast! In this episode, I discuss how you can navigate life and thrive as a highly sensitive person. I share: + How to handle being told that you're "too sensitive" or "too much". + Learning to own and love this part of me. + How to handle feeling overwhelmed and dealing with many emotions. + The challenges you may face as a HSP and how to navigate them. + Self-care tips + And so much more. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/1-1-coaching Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
42:27
October 18, 2022
107. Why I Don't Believe In Being "High Vibe"
107. Why I Don't Believe In Being "High Vibe"
Hi beautiful souls, welcome to episode 107 of the Awakened Self Podcast! In this episode, I discuss why I don't believe in being "high vibe", and the alternative to being your most empowered self. I share: + How labelling and judging your emotions is a hierarchical system. + The importance of self-compassion. + How it's not "spiritual" to judge your feelings. + The key component to manifesting your desires. + And so much more. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/1-1-coaching Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
20:21
October 11, 2022
106. What Are You Overly Tolerating in Life?
106. What Are You Overly Tolerating in Life?
Hi beautiful souls, welcome to episode 106 of the Awakened Self Podcast! In this episode, I discuss how good girl conditioning impacts your level of tolerance, and how this is draining your energy. I share: + Why you don't have to tolerate discomfort. + My story about how I left a yoga class because I wasn't enjoying it anymore. + More personal stories about how I used to tolerate a lot of discomfort. + The difference between getting out of your comfort zone, and tolerating. + How you may be trying to "prove" something through having high tolerance levels. + How to let go of good girl conditioning. + The importance of choosing yourself, and how it's not "selfish" or "entitlement". + Letting life be easier. + And so much more. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/1-1-coaching Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
25:55
October 06, 2022
105. The Truth About Healing
105. The Truth About Healing
Hi beautiful souls, welcome to episode 105 of the Awakened Self Podcast! In this episode, I discuss the truth about healing, and how it relates to a powerful analogy. I share: + The unhealthy expectation we have about healing. + Why your intention for healing needs to be about the long term impact. + How it's normal to feel like you've taken a step "back" after doing the inner work. + The importance of self-compassion and patience. + How nature designed the healing process. + And so much more. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/1-1-coaching Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
17:36
September 27, 2022
104. Stop Justifying Your Desire For Pleasure
104. Stop Justifying Your Desire For Pleasure
Hi beautiful souls, welcome to episode 104 of the Awakened Self Podcast! In this episode, I discuss why it's important to stop justifying your desire for pleasure, fun and play. I share: + How we have been conditioned to be productive 24/7. + How society runs based on men's cycles, not women's. + The importance of spontaneous play. + The need for rest. + How I've designed my life + business from my feminine. + And so much more. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/1-1-coaching Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
15:24
September 19, 2022
103. Dealing With Uncertainty & Fear of the Unknown
103. Dealing With Uncertainty & Fear of the Unknown
Hi beautiful souls, welcome to episode 103 of the Awakened Self Podcast! In this episode, I discuss how to deal with uncertainty and the fear of the unknown. I share: + Why you feel anxious when there is uncertainty. + How there is beauty in the unknown. + Practices to overcome the worry and anxiety. + How to live a fulfilling life despite the unknown. + My stories about letting go of control and learning to trust in myself. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
26:55
September 15, 2022
102. How I'm Preparing For Motherhood
102. How I'm Preparing For Motherhood
Hi beautiful souls, welcome to episode 102 of the Awakened Self Podcast! In this episode, I am sharing how I am personally preparing for Motherhood, and what I am focusing on during this phase of my life so that I can be in my most optimal state to birth our children one day. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
22:21
September 09, 2022
101. Loving And Accepting Where You're At
101. Loving And Accepting Where You're At
Hi beautiful souls, welcome to episode 101 of the Awakened Self Podcast! In this episode, I discuss how it's important to love and accept where you're at, no matter how much "work" is left to do. Ask yourself: Are you always looking for something to “fix” and heal about you? Are you always wanting to improve and “get better”? Do you feel like you need to be “fully healed” in order to be happy? Are you always looking for the most productive way to spend your time? Do you feel guilty for resting? Do you feel like no matter how much inner work you do, it’s never enough? If you said "yes" to any of the above, this episode is for you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
20:25
September 01, 2022
100. Dealing With Post Holiday Blues
100. Dealing With Post Holiday Blues
Hi beautiful souls, welcome to episode 100 of the Awakened Self Podcast! In this episode, I share how to deal with and process the post holiday blues. If you are highly sensitive, emotional, and tend to feel sad after a vacation, this episode is for you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
15:05
August 29, 2022
99. Quit Taking Things Personally
99. Quit Taking Things Personally
Hi beautiful souls, welcome to episode 99 of the Awakened Self Podcast! In this episode, I discuss how to quit taking things personally, so you can truly start living life for you. If you are a people pleaser, "good girl", and you have been afraid of criticism, this episode is for you. I share: + How childhood shapes our core beliefs that turn into taking judgements/criticism personally. + The importance of acknowledging your inner child + The fantasy that your inner child is holding on to. + How to reprogram yourself to quit taking things personally. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
21:49
August 22, 2022
98. Breaking Away From Being The Good Girl
98. Breaking Away From Being The Good Girl
Hi beautiful souls, welcome to episode 98 of the Awakened Self Podcast! In this episode, I discuss how being the "good girl" is disempowering you, and ways in which you can shift into being your most empowered, authentic self. I share: + How good girl behaviour can show up in your life. + The impact this behaviour is having on you. + A simple process to break away from being the good girl, embody self-love, and start being authentic with confidence. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 Day course guiding you to embody your authenticity and create a life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
36:19
August 19, 2022
97. What Living Your Purpose Will Require
97. What Living Your Purpose Will Require
Hi beautiful souls, welcome to episode 97 of the Awakened Self Podcast! In this episode, I'm sharing my insights from having discovered my purpose, and what it really takes to live a life of fulfilment. If you're on the journey to creating a purpose-driven life and you want the freedom to wake up each day and say "I get to do what I love", this episode is for you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Enrol into Authentically Aligned! My 21 day course to discover who you are authentically, ignite your magnetism and create a fulfilling life of alignment: https://jasminelipska.com/authentically-aligned Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
29:57
August 17, 2022
96. How We Knew We Were Meant To Be w/ My Husband Josh
96. How We Knew We Were Meant To Be w/ My Husband Josh
Hi beautiful souls, welcome to episode 96 of the Awakened Self Podcast! In this episode,  I am joined by my husband Josh, and together we talk about how we knew we were meant to be. Whether you're currently single and dating or in a relationship, we share guidance, insights and tips through our experience that will support you in navigating healthy relationships. Enjoy! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Join my LIBERATED Masterclass: https://jasminelipska.thrivecart.com/liberated/ Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
33:44
July 29, 2022
95. Why I Don't Watch The News
95. Why I Don't Watch The News
Hi beautiful souls, welcome to episode 95 of the Awakened Self Podcast! In this episode,  I'm sharing some reasons why I haven't watched the news in over 5 years, and how it was one the best decisions I have ever made for myself. I discuss: + Why I chose to no longer watch the news. + Why protecting your energy is so important. + How to actually make a difference to the world. + The importance of staying out of fear. + How to respond when someone says "you're being self-centred and ignorant". + Why living your purpose is the medicine the world needs. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
13:18
July 26, 2022
94. If You're Feeling Confused, Listen To This
94. If You're Feeling Confused, Listen To This
Hi beautiful souls, welcome to episode 94 of the Awakened Self Podcast! In this episode,  I'm sharing a channeled message for anyone who may be feeling confused, lost, or unclear on the next step to take in their life and/or purpose. I discuss: + Why we need to go through these phases of confusion. + How you can re-phrase "confused" to a more empowering mindset + The gift of being curious and having many interests + How to navigate uncertainty. + How to gain more clarity. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
16:34
July 23, 2022
93. New Podcast Name & 24 Life Lessons I've Learned
93. New Podcast Name & 24 Life Lessons I've Learned
Hi beautiful souls, welcome to episode 93! We are now rebranded from the Jasmine Lipska Podcast, to the Awakened Self Podcast! In this episode,  I'm sharing my why I've decided to rebrand the podcast, and 24 key lessons I've learned about life. Enjoy! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
54:30
July 19, 2022
92. Healing The Sister Wound (How to call in female friendships)
92. Healing The Sister Wound (How to call in female friendships)
Hi beautiful souls, welcome to episode 92 of the Jasmine Lipska podcast! Do you desire to call in female friendships? Do you have a sister wound? Are you ready to release the need to compete and instead have loving relationships? In today's episode, I'm sharing my experience with healing the sister wound and how I called in loving female friendships. I discuss: + Why I developed a sister wound + The inner child beliefs that triggered me around women + How your core wounding impacts your relationships + How I called in new healthy relationships + How I moved on from past hurt and betrayal + Ways that you can call in aligned friendships + My healing dream + Some powerful reflective questions + And so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
37:42
April 27, 2022
91. Releasing The Need To Compare (Especially To Other Women)
91. Releasing The Need To Compare (Especially To Other Women)
Hi beautiful souls, welcome to episode 91 of the Jasmine Lipska podcast! Do you ever find yourself comparing to other people, especially women, so much so that it leaves you feeling bad about yourself? In today's episode, you will hear all about why we compare ourselves to others, and how to begin shifting this behaviour, so that you can stay in your own lane and create the happiness and fulfilment you desire. I discuss: + Why we compare ourselves.  + The stories we create which lead to comparison and feeling insecure. + How all of our behaviours keep us "safe". + Learning to accept yourself. + Taking back control of your subconscious stories. + Being mindful of social media use. + The relationship between your mother and women in your life. + Practices to release constant comparison. + Some powerful journalling prompts. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
29:46
March 04, 2022
90. Suffering Is Not Required For Success
90. Suffering Is Not Required For Success
Hi beautiful souls, welcome to episode 90 of the Jasmine Lipska podcast! In today's episode, I share another intuitive message on how suffering is not a prerequisite for creating success. I discuss: + The narrative that "you need to work really hard". + How having an immigrant background perpetuates this narrative. + How you might be making things harder for yourself then they need to be. + Releasing the need to prove that you've "earned" success. + How I don't have a rock-bottom story. + Shifting your subconscious stories. + Choosing ease (and examples). + The importance of validating yourself. + And so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
25:15
February 15, 2022
89. Why You're Not Feeling Seen or Connected In Your Relationships
89. Why You're Not Feeling Seen or Connected In Your Relationships
Hi beautiful souls, welcome to episode 89 of the Jasmine Lipska podcast! In today's episode, I'm sharing a channeled message on insecurities and feeling seen in your relationship. You'll learn: + What insecurities really are. + Why you feel unseen and disconnected in your relationships. + How to release shame. + How to create more intimacy, connection and closeness in your relationships. + Why you may feel lonely. + The key to confidence. + Owning, loving and accepting all of who you are. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska. Sending you lots of love! Episode resources: Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
16:10
February 09, 2022
88. All Things Human Design with Janna Herberg
88. All Things Human Design with Janna Herberg
Hi beautiful souls, welcome to episode 88 of the Jasmine Lipska podcast! In today's episode, I am talking with the amazing Janna Herberg, an Empowerment Coach, certified breathwork guide and Human Design reader, and discussing all the thing related to transitioning from who you think you "should" be, into who you truly are. You'll learn: + Janna's story to how she got to where she is today. + What Human Design is and how it can support you. + The traits of Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors. + How to find your chart and what to look for. + Understanding your strategy and inner authority.  + Something I need to find more balance in. + So much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska. Sending you lots of love! Episode resources: + To connect with and book a reading with Janna: https://www.instagram.com/janna_herberg/ + Find your HD chart: https://www.myhumandesign.com/get-your-chart/ Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
46:58
February 03, 2022
87. Dealing With Haters & Cancel Culture
87. Dealing With Haters & Cancel Culture
Hi beautiful souls, welcome to episode 87 of the Jasmine Lipska podcast! In today's episode, you'll hear about my take and experience with dealing with haters and cancel culture. It's an important topic for what's going on in today's world, and I hope this episode supports us in coming together and uniting, as well as empowers you to keep on Being in your Truth. I discuss: + My experience with haters and cancel culture. + How to emotionally deal with it. + Who haters really are. + How to become empowered and shift out of victim mentality. + How to keep Being in your Truth. + Important mindset shifts I made. + How I learned to keep on showing up. + And so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
27:43
January 29, 2022
86. Is My Relationship 50/50? Why Did I Become A Coach? Q&A
86. Is My Relationship 50/50? Why Did I Become A Coach? Q&A
Hi beautiful souls, welcome to episode 86 of the Jasmine Lipska podcast! In today's episode, I am answering your burning questions, so relax and enjoy! I answer: - What made me decide to become a life coach? - Is my relationship 50/50? - Do you need to heal past traumas before getting into a relationship? - How has my husband made my life better or a better person? - Do you think about the future a lot? - Do you fear losing followers? - What are some rituals for inner child healing? - Should you manifest money for your desire, or just the desire? - How to not think negative outcomes all the time? - Am I planning to visit the UK soon? If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska. Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
34:30
January 24, 2022
85. How I Created A Thriving Coaching Business
85. How I Created A Thriving Coaching Business
Hi beautiful souls, welcome to episode 85 of the Jasmine Lipska podcast! In today's episode, you'll hear about how I created a thriving 6-figure coaching business, and how you can do the same too. I discuss: - Important things to focus on when starting out or growing to $5k-$10k months. - The difference between leading from your ego vs your heart. - Creating your own rules in business. - Soulful selling. - The importance of hiring a mentor. - Mastering your energy. - How the inner work is almost always the key to uplevelling. - What shadow work is. - Your money mindset. - And so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates. Become a Life Coach: https://jasminelipska.com/become-a-coach
29:50
January 20, 2022
84. My Husband Asks Me Questions
84. My Husband Asks Me Questions
Hi beautiful souls, welcome to episode 84 of the Jasmine Lipska podcast! Today's episode is a special one, as my husband comes on as the guest host, asking me a variety of deep and fun questions! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska. Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
33:56
November 22, 2021
83. The 3 KEY Steps to Developing Magnetic Confidence
83. The 3 KEY Steps to Developing Magnetic Confidence
Hi beautiful souls, welcome to episode 83 of the Jasmine Lipska podcast! In today's episode, you'll hear about the 3 main steps to developing magnetic confidence, so that you can quit hiding and be unapologetically you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
47:40
November 05, 2021
82. Create Your Dream Life: Uplevelling & Maintaining Success
82. Create Your Dream Life: Uplevelling & Maintaining Success
Hi beautiful souls, welcome to episode 82 of the Jasmine Lipska podcast! Today's episode is day 3 of the 3 part Create Your Dream Life series! The theme for day 3, is uplevelling your life. I discuss: + How to sustainably maintain your new levels of success. + How to overcome self-sabotage. + Choosing what you are available for. + Raising your energetic minimums and maximums. + Actions steps for today. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
28:56
October 21, 2021
81. Create Your Dream Life: Embodying Your Way To Your Desires
81. Create Your Dream Life: Embodying Your Way To Your Desires
Hi beautiful souls, welcome to episode 82 of the Jasmine Lipska podcast! Today's episode is day 2 of the 3 part Create Your Dream Life series! The theme for day 2, is BE-DO-HAVE. I discuss: + Why it's important to embody your way to your dream life. + How to practice embodiment. + Action steps to take today. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
26:38
October 20, 2021
80. Create Your Dream Life: Crystal Clear Clarity
80. Create Your Dream Life: Crystal Clear Clarity
Hi beautiful souls, welcome to episode 80 of the Jasmine Lipska podcast! Today's episode is day 1 of the 3 part Create Your Dream Life series! The theme for day 1, is Crystal Clear Clarity. I discuss: + Why it's important to have clarity on who you are on a soul-level, and what your desires are. + How to gain crystal clear clarity. + Action steps to take for today. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
29:46
October 19, 2021
79. The Only Source of Security You Need
79. The Only Source of Security You Need
Hi beautiful souls, welcome to episode 79 of the Jasmine Lipska podcast! In today's episode, I am sharing a channeled message about where your true source of Security comes from. If the 9-5 corporate life just isn't for you, and you have been feeling a calling to pursue your gifts and create a life of freedom and abundance on your own terms, this is the episode for you. I discuss: + How the "system" programmed the old-paradigm meaning of 'security' into us + How you're not a victim to the system or family expectations + The importance of being okay with letting others down + Your true source of Security + Trusting in yourself + Taking advice only from those who have been where you desire to go + How you can create more energetic space to receive abundance  + Shifting your stories + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Episode resources: + Enrol into LOVED with your special 10% off enrolment price code: PODCAST10 https://jasminelipska.com/loved ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
20:11
September 24, 2021
78. How To Stop Being Taken Advantage Of
78. How To Stop Being Taken Advantage Of
Hi beautiful souls, welcome to episode 78 of the Jasmine Lipska podcast! In today's episode, you'll learn about how to shift into your most empowered state of being, which is all about taking radical responsibility for the roles you play in your life and relationship dynamics. I discuss: + what being empowered means + the importance of taking responsibility + how to take radical responsibility + how to not be taken advantage of anymore + stepping into your personal power + how you enable others to take advantage of you + why we choose to stay in victimhood  + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska  Sending you lots of love! ---------------- Episode resources: + Episode 77: Learning to Accept Yourself: https://podcasts.apple.com/us/podcast/77-learning-to-accept-yourself/id1445331151?i=1000534577331 + Enrol into LOVED with your special 10% off enrolment price code: PODCAST10  https://jasminelipska.com/loved ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
14:37
September 20, 2021
77. Learning To Accept Yourself
77. Learning To Accept Yourself
Hi beautiful souls, welcome to episode 77 of the Jasmine Lipska podcast! In today's episode, I am sharing the importance of accepting yourself while on the journey of self-growth, and how it's an essential part of creating sustainable change in your life. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Enrol into LOVED: https://jasminelipska.com/loved Join my email community here to receive love letters and exciting updates.
14:46
September 07, 2021
76. How Inner Child Wounding Shows Up in Your Relationships
76. How Inner Child Wounding Shows Up in Your Relationships
Hi beautiful souls, welcome to episode 76 of the Jasmine Lipska podcast! Today's episode is all about understanding how our inner child wounds can show up in our relationships, and why having this understanding is so important. If you are seeking a conscious relationship, or you're in a relationship and you desire to depend and enhance your intimacy, this is the episode for you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
29:33
August 25, 2021
75. How to Stop Being Desperate & Surrender in Manifestation / Q&A Pt. 2
75. How to Stop Being Desperate & Surrender in Manifestation / Q&A Pt. 2
Hi beautiful souls, welcome to episode 75 of the Jasmine Lipska podcast! In today's episode, I am answering more of your manifestation questions. I discuss: + How to let go of desperation + How to embody true surrender + Loving and accepting your body + Can you share your desires with someone else? + Manifesting in timeframes + Manifesting multiple things at once + Calling in a soulmate + Can you manifest someone to do something? + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
34:04
July 08, 2021
74. Can You Speed Up Manifestation? Q&A Pt. 1
74. Can You Speed Up Manifestation? Q&A Pt. 1
Hi beautiful souls, welcome to episode 74 of the Jasmine Lipska podcast! In today's episode, I am answering your questions on manifestation including: + Are there signs that what you have manifested is approaching? + How long should you wait to see results? + How is shadow work involved? + How to embody your desires without being too hard on yourself about your energy? + Can you manifest body goals? + How can you speed up the process? + How to let go of what is holding you back? + How to stay in a high vibration when things are taking years to manifest? + How to prevent doubt that your manifestation will come to you? If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
30:19
June 16, 2021
73. Busting 5 Money Myths to Manifest More Abundance
73. Busting 5 Money Myths to Manifest More Abundance
Hi beautiful souls, welcome to episode 73 of the Jasmine Lipska podcast! In today's episode, I am busting 5 money myths you may have heard of before, so that you can heal your relationship with money and attract more of it into your life. I discuss: + What money really is + Stories that keep us from calling more money into our lives + Shifting your relationship with money + How self worth relates to abundance + My money story + A childhood experience that shaped my money mindset + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
29:23
June 10, 2021
72. How To Do Shadow Work
72. How To Do Shadow Work
Hi beautiful souls, welcome to episode 72 of the Jasmine Lipska podcast! Today's episode is all about shadow work, and how it is an important aspect of self-love, self-worth and manifestation. I discuss: + What shadow work is + How to do shadow work + Why shadow work is essential in the manifestation process + Why your triggers are a gift for healing + The importance of asking yourself quality questions + Developing self-awareness + Increasing your self-worth + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
26:52
May 18, 2021
71. Why Your Desires Are Not Manifesting / Common Blocks
71. Why Your Desires Are Not Manifesting / Common Blocks
Hi beautiful souls, welcome to episode 71 of the Jasmine Lipska podcast! In today's episode, I am discussing 6 common reasons why your desires might not be manifesting. If you feel like you have tried everything, and what you want still isn't coming, this is for you. I discuss: + The common "blocks" that show up + The importance of living authentically + Building your self-worth + Making your goal believable + What your shadow is + How to live in alignment + The element of divine timing + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
28:15
May 12, 2021
70. 3 Ways to Build Self-Worth and Trust Yourself
70. 3 Ways to Build Self-Worth and Trust Yourself
Hi beautiful souls, welcome to episode 70 of the Jasmine Lipska podcast! In today's episode, I am sharing some simple strategies to start rebuilding your self-worth and trust yourself. I discuss: + What happens when you increase your self-worth + Why trusting yourself is important + Where low self-worth comes from + Overcoming self-doubt + An essential part of the reparenting process + Letting go of comparison + Being integral with your word + How self-worth relates to manifestation + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
15:45
May 04, 2021
69. Finding Your Purpose through the Akashic Records w/ Ashley Wood
69. Finding Your Purpose through the Akashic Records w/ Ashley Wood
Hi beautiful souls, welcome to episode 69 of the Jasmine Lipska podcast! In today's episode, I am interviewing another very special guest, who is none other than the incredible Ashley Wood.  Ashley is an International Akashic Records Reader, and founder of A Line Within - an online platform to guide you in learning how to trust yourself, find your purpose and become your own best healer through tuning into the Akashic Records and The Line that runs through you. In this episode, you'll hear about: + Ashley's journey and how she got to where she is today (how she entered into motherhood and then grew a thriving business) + What the akashic records are + How you can access yours + What The Line is + How to use a Line Activation to know yourself + How to trust yourself + Overcoming self-doubt + Why your purpose is not what you might think it is + Trusting in your downloads + What to do when you feel 'different' + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska as well as Ashley @alnwithin Sending you lots of love! ———————— Episode resources: Find Ashley and her workshops here: https://alnwithin.com Ashley's Instagram: https://instagram.com/alnwithin How to do a Line Activation: https://alnwithin.com/illuminate/how-to-activate-your-line ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
37:43
April 26, 2021
68. Dealing with Triggers in a Conscious Relationship w/ Josh
68. Dealing with Triggers in a Conscious Relationship w/ Josh
Hi beautiful souls, welcome to episode 68 of the Jasmine Lipska podcast! In today's episode, I sit down with my husband Josh to have a conversation around creating conscious romantic relationships. We discuss: + what a conscious relationship is + dealing with triggers as a couple + how the inner child shows up + healthy relationship tips + practising clear communication + what we've had to learn in our sacred union + what being whole and complete means + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
47:44
April 21, 2021
67. How To Manifest a Job or a Friend / The Manifestation Process
67. How To Manifest a Job or a Friend / The Manifestation Process
Hi beautiful souls, welcome to episode 67 of the Jasmine Lipska podcast! In today's episode, I am answering another listener question on how to manifest a job and a friend. I discuss: + the key steps in my manifestation process + how to find out if you're a specific or non-specific manifestor + living in alignment with your desire + taking inspired action + detaching from the outcome + shadow work + trusting in the divine timing + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Join my email community here to receive love letters and exciting updates.
23:58
April 09, 2021
66. Healing From Enmeshment & Is It Too Late To Change?
66. Healing From Enmeshment & Is It Too Late To Change?
Hi beautiful souls, welcome to episode 66 of the Jasmine Lipska podcast! In today's episode, I am answering your questions on healing and change. I discuss: + is it too late to change? + why you need to remove "should" from your vocabulary + where enmeshed comes from + how to begin setting boundaries + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
22:43
April 01, 2021
65. What Happens When You Uplevel (dealing with self-sabotage)
65. What Happens When You Uplevel (dealing with self-sabotage)
Hi beautiful souls, welcome to episode 65 of the Jasmine Lipska podcast! Today's episode is all about what happens when you create a new energetic shift in your life, and how to deal with it so that you can sustainably create your dream life. I discuss: + what commonly happens in the manifestation process + why self-sabotage happens + my recent experience of uplevelling + creating a new normal in your life + shifting your self talk + allowing yourself to feel safe + the worthiness wound + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
20:16
March 24, 2021
64. Cultivating Positive Body Image
64. Cultivating Positive Body Image
Hi beautiful souls, welcome to episode 64 of the Jasmine Lipska podcast! In today's episode, I am sharing some effective ways that you can make peace with your body, and develop positive body image. This is a key step in cultivating self-love, and I hope that after this episode you feel empowered to treat your temple with love and respect, and feel more confident in who you are. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
16:26
March 17, 2021
63. How I Called In My Husband
63. How I Called In My Husband
Hi beautiful souls, welcome to episode 63 of the Jasmine Lipska podcast! In today's episode, I am sharing the story of how I called in my husband, and how it's was a magical manifestation in divine timing. I discuss: + how a childhood experience shaped my beliefs + inner child healing + the lessons I learned + the tests the universe gave me + healing from anxious attachment and codependency  + shifting beliefs and actions + what makes a conscious relationship easier + divine timing + listening to your intuition + the manifestation process + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ———————— Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
53:23
March 17, 2021
62. Discover Your Purpose Through Meditation
62. Discover Your Purpose Through Meditation
Hi beautiful souls, welcome to episode 62 of the Jasmine Lipska podcast! In today's episode, I'm discussing how you can discover and embody your purpose through meditation. I discuss: + what meditation means to me + living your life in meditation + how to embody your highest state of being + how to let abundance come easily + living your purpose doesn't have to be hard + honouring your sacred doing + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska Sending you lots of love! ———————— Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
18:48
March 03, 2021
61: Can You Manifest For Someone Else?
61: Can You Manifest For Someone Else?
Hi beautiful souls, welcome to episode 61 of the Jasmine Lipska podcast! In today's episode, I discuss a listener question, as to whether you can manifest something for someone else. Tune in to find out. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love! Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
09:49
February 23, 2021
60. The Self-Love Myth
60. The Self-Love Myth
Hi beautiful souls, welcome to episode 60 of the Jasmine Lipska podcast! In today's episode, I break down the self-love myth, and I hope it brings you a sense of freedom and peace as I share what the truth is. I discuss: + how self-love is a journey + "perfection" in the self-development world + giving yourself permission + how you are already capable + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love! ———————— Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
11:05
February 17, 2021
Ep 59: Embracing Uncertainty
Ep 59: Embracing Uncertainty
Hi beautiful souls, welcome to episode 59 of the Jasmine Lipska podcast! In today's episode, I'm shedding some light on how to embrace uncertainty, so you can live more freely and peacefully. I discuss: + The uncertainty I've felt + Why everything has always been uncertain + The need to have a sense of control + Where control comes from + How to heal your wounded inner child + Having faith + Learning to surrender + Mindfulness + and SO much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love! ———————— Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
22:15
January 25, 2021
Ep 58: The 3 Most Important Keys to Manifesting Your Desires
Ep 58: The 3 Most Important Keys to Manifesting Your Desires
Hi beautiful souls, welcome to episode 58 of the Jasmine Lipska podcast! In today's episode, I am sharing with you the 3 most important keys to manifesting your desires, to guide you on the path of creating a more fulfilling and peaceful life. I discuss: + My new program & how it will benefit you + Why I don't say "I want" + Why you need more clarity on what you desire + Embodying the version of you who has already received your desire + How to detach from the outcome + Learning to trust in the universe + The law of attraction + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love! ———————— Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
21:05
January 18, 2021
Ep 57: Where Happiness Really Comes From
Ep 57: Where Happiness Really Comes From
Hi beautiful souls, welcome to episode 57 of the Jasmine Lipska podcast! In today's episode, I'm sharing my recent reflection on where happiness really comes from, so that you can create more joy and fulfilment in your life. I discuss: + An exciting personal announcement + Living with less + Connecting to your inner child + Embodying fun + My intentions for 2021 + Simple living + Why relationships are so important + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love! Join the Jasmine Lipska Women's Circle here: www.facebook.com/groups/jasminelipskacommunity ———————— Episode resources: Ep 43 Letting go of people pleasing: https://podcasts.apple.com/us/podcast/ep-43-letting-go-of-people-pleasing/id1445331151 Engagement video: https://youtu.be/hGcgoD7mwhQ ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
23:12
January 12, 2021
Ep 56: Ways To Keep An Empowered Mindset
Ep 56: Ways To Keep An Empowered Mindset
Hi beautiful souls, welcome to episode 56 of the Jasmine Lipska podcast! In today's episode, I am sharing some ways that you can keep an empowered mindset, so you become the powerful creator of your reality, support your wellbeing, and align with your Highest Self as best as you can. I discuss: + What happened in November for me + The importance of reflection + Energy leaking activities + Setting personal boundaries + Consuming nourishing things for the mind + The benefits of courses and programs + Breathwork + Why positive affirmations are key + A way to strengthen your mind + Ways to journal + How your environment affects you + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love! --------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
29:41
December 12, 2020
Ep 55: Stop Chasing, Let Him Come To You
Ep 55: Stop Chasing, Let Him Come To You
Hi beautiful souls, welcome to episode 55 of the Jasmine Lipska podcast! In today's episode, I am sharing with you how to stop chasing a man, embody your worth, and confidently call in your King. I discuss: + Why you may be chasing someone + How to let go of chasing + How childhood patterns play out in your adulthood + Shifting limiting beliefs around love + Stepping into your feminine  + Why you may be repelling a masculine man + The Soulmate List + Why in nature the female chooses + Surrendering to divine timing + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
32:08
November 29, 2020
Ep 54: How I'm Overcoming Social Anxiety
Ep 54: How I'm Overcoming Social Anxiety
Hi beautiful souls, welcome to episode 54 of the Jasmine Lipska podcast! In today's episode, I am sharing with you my story with social anxiety, how I'm overcoming it, and how you can too. Due to the world events that have happened this year, social anxiety has become more prevalent than ever, so know that you are not alone and you have the strength to overcome it. Dealing with social situations is a skill that you can practice, and over time it will get better and better. I discuss: + My story with social anxiety + Changing your own story + Letting go of labels + How you can be introverted and enjoy social time + How we limit ourselves + Ways to reduce anxiety  + Tips for before a social situation + The pain body I was carrying + Letting go of attachment to the outcome + Increasing your confidence + Becoming magnetic to the right people + and so much more! Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
32:34
November 18, 2020
Ep 53: Fear of Criticism & Why We Are Triggered
Ep 53: Fear of Criticism & Why We Are Triggered
Hi beautiful souls, welcome to episode 53 of the Jasmine Lipska podcast! In today's episode, I am sharing where the fear of criticism may come from, and how to deal with it so that you don't hold back from your happiness, success and dreams. I discuss: + The two reasons for fear of criticism + How to practice self-acceptance + Acknowledging our shadows + Where perfectionism comes from + Inner child wounds and healing + Overcoming perfectionism + A powerful mantra + The difference between constructive criticism and hateful criticism + Being open to feedback from the right people + My self-love journey + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
22:31
November 03, 2020
Ep 52: Embodying Your Worth
Ep 52: Embodying Your Worth
Hi beautiful souls, welcome to episode 52 of the Jasmine Lipska podcast! In today's episode, I share with you what it means to embody your worth, and how to do it. When you begin to value yourself, others will value you too, and you are a worthy human being. This episode is all about how you can show yourself that you are worthy and increase self-esteem, so that you can stop self-loathing but rather create your life on your own terms. I discuss: + What embodying your worth means + Where low self esteem comes from + Worthiness is your birthright + The importance of rewriting your story + How to practice self-compassion + Don't settle for less + Listening to your own decisions + Putting your needs first + Setting boundaries + Taking responsibility + My self-worth struggle in the past + Accepting and receiving + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. Episode 34 on Inner Child Healing: https://podcasts.apple.com/au/podcast/ep-34-why-inner-child-healing-will-change-your-life/id1445331151?i=1000476855549 Episode 40 on Boundaries: https://podcasts.apple.com/au/podcast/ep-40-resistance-controlling-your-feelings-how-to-not/id1445331151?i=1000487693411 ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
27:14
October 28, 2020
Ep 51: Worthiness, Self-Love & Creating Your Dream Life w/ Lavendaire
Ep 51: Worthiness, Self-Love & Creating Your Dream Life w/ Lavendaire
Hi beautiful souls, welcome to episode 51 of the Jasmine Lipska podcast! In today's episode, I am really excited to interview the beautiful Aileen, who you may also know as Lavendaire on YouTube. She is a successful content creator, inspiring others to create their dream life, and also the founder of the Lavendaire Shop.  In our conversation, we talk about: + Aileen's story of how she got to where she is today + A big lesson she learned in her 20's + What self-love means to Aileen + Ways to practice self-love in your every day life + How to heal your self-worth + Where many of us place our sense of self-worth on + How to create your dream life + and so much more! Aileen is an amazing, down-to-earth soul and I am so grateful to have her on the podcast. She shares so many gems and tips with you, which will leave you feeling inspired and empowered! Find Aileen here! IG: https://www.instagram.com/lavendaire/ YouTube: https://www.youtube.com/c/AileenXuLavendaire If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
30:44
October 23, 2020
Ep 50: Growth Is Uncomfortable (vulnerable talk)
Ep 50: Growth Is Uncomfortable (vulnerable talk)
Hi beautiful souls, welcome to episode 50 of the Jasmine Lipska podcast! In today's episode - one of the most vulnerable episodes I've shared - you will learn why growth happens when we seek discomfort, and how it is a gift.  I also discuss: + When growth truly happens. + When we aren't growing to our fullest potential. + What true growth looks like. + Why we need to seek discomfort. + How I healed/am healing my old attachment style to become secure. + How the fear of abandonment has showed up in my relationship. + Pain is inevitable but suffering is optional. + Allowing yourself to be a work in progress. + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
23:58
October 21, 2020
Ep 49: 5 Tips to Boost your Wellbeing & Self-Esteem
Ep 49: 5 Tips to Boost your Wellbeing & Self-Esteem
Hi beautiful souls, welcome to episode 49 of the Jasmine Lipska podcast! In today's episode, I am sharing 5 tips to increase your wellbeing and self-esteem today. Your wellbeing plays an important part in your quality of life, and the healthier your self-esteem, the better you attract into your life. Here is what you will learn: + What your wellbeing is. + The importance of healthy self-esteem. + The power of your breath. + My breath work experience. + The importance of boundaries. + Why you will inevitably let others down. + How to reframe your thoughts. + Overcoming the inner critic. + How you are a creative being. + Making time for what matters. + How to get out of your head. + One activity to boost good hormones. + How my program is going so far. + and so much more! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
25:38
October 18, 2020
Ep 48: How To Get Unstuck / Fixed Mindset To Growth Mindset
Ep 48: How To Get Unstuck / Fixed Mindset To Growth Mindset
Hi beautiful souls, welcome to episode 48 of the Jasmine Lipska podcast! In today's episode, you will learn how to get 'unstuck', and stop holding back from your dream life. You will also be able to shift from a fixed to a growth mindset, and become the empowered creator of your reality. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
39:20
October 06, 2020
Ep 47: It's Okay To Give Up
Ep 47: It's Okay To Give Up
Hi beautiful souls, welcome to episode 47 of the Jasmine Lipska podcast! In today's episode, I am discussing the topic of "giving up", and how sometimes it serves and and other times it doesn't. We are often told "never give up", which can be a good thing, but there are also times when giving up is the best thing to do. Tune in to find out the art of giving up, and I hope it guides you towards creating the life you love and dream of. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
27:52
October 01, 2020
Ep 46: Keys To A Healthy Relationship, Confidence & Emotional Availability w/ Josh Campbell
Ep 46: Keys To A Healthy Relationship, Confidence & Emotional Availability w/ Josh Campbell
Hi beautiful souls, welcome to episode 46 of the Jasmine Lipska podcast! In today's episode, I am joined by a very special, and my first ever, guest on the podcast...he is my boyfriend Josh! We dive deep into our stories, how Josh got to where he is today, adversity he has faced, keys to a healthy relationship, why we attract emotionally unavailable people, preparing for a relationship, how to gain confidence, and SO much more. I hope you enjoy this episode full of great conversation, and let us know if you would like to hear more of our discussions.  Find Josh on Instagram: https://instagram.com/josh.campbell If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
01:09:35
September 23, 2020
Ep 45: Why We Self-Sabotage & How To Let It Go to Become Successful
Ep 45: Why We Self-Sabotage & How To Let It Go to Become Successful
Hi beautiful souls, welcome to episode 45 of the Jasmine Lipska podcast! In today's episode, I am discussing what causes self-sabotage, and how to overcome it so that we can create truly go after our dream life. Self-sabotage is something we all experience, and to let it go, we need to first realise what causes it. After this episode, you will have more clarity around what is causing this sabotage, steps to heal your self-worth, and how to truly step into the best version of yourself.  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
40:19
September 15, 2020
Ep 44: Creating More Inner Peace
Ep 44: Creating More Inner Peace
Hi beautiful souls, welcome to episode 44 of the Jasmine Lipska podcast! In today's episode, I am discussing how you can truly tap into inner peace. Inner peace is at the very core of our desires, so if we want to manifest our desires and dreams, we need to be a vibrational match to what feels good. By knowing how to tap into inner peace, you attract better into your life. It all comes down to control: knowing when to let go, and what we do have the ability to change. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
28:41
September 10, 2020
Ep 43: Letting Go of People Pleasing
Ep 43: Letting Go of People Pleasing
Hi beautiful souls, welcome to episode 43 of the Jasmine Lipska podcast! In today's episode, I am discussing how we are lot meant to be liked by everyone, and how if we continue to seek the approval of others, it's going to hold us back from happiness, success and fulfilment. If you struggle with people pleasing, fear of judgement and seeking external validation, this is the episode for you.  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
22:48
September 06, 2020
Ep 42: How to Overcome Jealousy in a Relationship & Manifesting Your Crush
Ep 42: How to Overcome Jealousy in a Relationship & Manifesting Your Crush
Hi beautiful souls, welcome to episode 42 of the Jasmine Lipska podcast! In today's episode, I am answering your questions about: - How to deal with jealousy (especially of your partner's ex) - How to manifest your crush Thank you for submitting your questions! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
40:21
August 31, 2020
Ep 41: Dealing with Procrastination, Childhood Trauma and Fear
Ep 41: Dealing with Procrastination, Childhood Trauma and Fear
Hi beautiful souls, welcome to episode 41 of the Jasmine Lipska podcast! In today's episode, I am answering your questions about: - How to deal with procrastination and time management - How to support someone with childhood trauma - How to shift when fear arises If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
29:49
August 27, 2020
Ep 40: Resistance, Controlling Your Feelings & How to Not Be Taken Advantage Of
Ep 40: Resistance, Controlling Your Feelings & How to Not Be Taken Advantage Of
Hi beautiful souls, welcome to episode 40 of the Jasmine Lipska podcast! In today's episode, I am answering your questions about: - How to let go of resistance  - How to be in control of your own feelings - How to set boundaries and not be taken advantage of 6:24 How to adopt the mindset of thinking your dreams are possible for you 6:37 What to if you feel that the Universe is against you 7:58 What causes resistance 8:35 How to release resistance 9:18 What to do when you no longer feel aligned with your dreams 13:00 Stepping out of the victim mentality 16:40 Why you need to distance yourself from people who take advantage of you 17:21 Setting boundaries 19:47 Examples of how you can set boundaries QUOTES If you have a dream, the Universe is always supporting you. You are already capable of making it happen. Adopt the mindset that everything is happening in your favor. It’s okay to quit Don’t quit because things are too hard No one can make you feel anything. They can try but remember that you are in control of your own feelings. Hurt people hurt people. Say no to things that drain you. It’s never too late to set boundaries If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
29:10
August 10, 2020
Ep 39: 14 Ways to a More Fulfilling and Happy Life
Ep 39: 14 Ways to a More Fulfilling and Happy Life
Hi beautiful souls, welcome to episode 39 of the Jasmine Lipska podcast! In today's episode, I am discussing 14 ways to live a more fulfilling and happy life. It's time to start putting yourself first, and choosing to live a life you LOVE. After this episode, be sure to write down 3 goals you are currently working towards, 3 things you are grateful for, and 5 things you will start doing today for your health. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
40:34
July 14, 2020
Ep 38: What Goes Around Comes Around
Ep 38: What Goes Around Comes Around
Hi beautiful souls, welcome to episode 38 of the Jasmine Lipska podcast! In today's episode, I am discussing "what goes around comes around", and how our actions and energy towards other people, comes right back to us. If you want to improve the quality of your life, attract better things, and live in more joy and abundance, this episode is for you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. 3:05 Bringing awareness as to how your actions, thoughts and behaviour affect what you get in life 4:00 The rule I absolutely live by 9:50 How to be the ideal customer so you can attract the ideal customers to your own business 12:34 Listening attentively to someone else 13:20 Don’t participate in gossip or hate 18:23 Praying for others 20:38 Have everyone’s best intentions at heart 26:08 Acknowledging the people you come across 27:12 Support other people’s ideas 28:31 Help others create abundance in their life 30:20 Bring joy to someone else ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
37:11
July 04, 2020
Ep 37: How I Created My Online Business
Ep 37: How I Created My Online Business
Hi beautiful souls, welcome to episode 37 of the Jasmine Lipska podcast! In today's episode, I am sharing with you how I created and started my online business from scratch. I hope that this episode inspires you to go after your dreams, to never give up, and trust in your intuition that is guiding you. Your gifts deserve to be shared with the world and you can achieve anything you set your mind to. In this episode we discuss: - How I started from scratch - The milestones I achieved  - The importance of investing in yourself and business - Cultivating the best mindset for business - Spiritual and emotional aspects of creating a business - How listening to my intuition got me here - and so much more  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
54:42
June 26, 2020
Ep 36: Red Flag Signs in Dating / What to Look Out For
Ep 36: Red Flag Signs in Dating / What to Look Out For
Hi beautiful souls, welcome to episode 36 of the Jasmine Lipska podcast! In today's episode, I am sharing with you what red flags are, how to look out for them and what to do about it. This will be especially helpful if you are currently dating, or in a new relationship. Knowing what red flags are and doing something about it is truly all about self-love: it's about knowing your worth, respecting yourself, and creating space for something even better to come into your life. You deserve the best, and red flags are something to not be tolerated.  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
32:48
June 22, 2020
Ep 35: Am I Too Young to be a Life Coach?
Ep 35: Am I Too Young to be a Life Coach?
Hi beautiful souls, welcome to episode 35 of the Jasmine Lipska podcast! In today's episode, I am sharing with you my response to a comment I received recently on Youtube, about being "too young" to be a life coach. I also share how you can let go of the fear of judgement for good. This episode is for you if you feel that you've been holding back from going after your dreams, and tend to fear the opinion of others. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. 2:53 - The YouTube comment that inspired this podcast episode 3:39 - The start of my life coaching dream 7:04 - Choosing to trust in yourself and in your intuition 8:46 - I’ve always known that I’m an old soul 11:22 - Dealing with judgement from other people 15:30 - Listening to constructive criticism QUOTES You don’t ever need to explain your life purpose. The gift of being human in this lifetime is that we can be anything that we desire. We have infinite potential and possibilities. Everything we tell ourself is a story. Don’t let age be a barrier. Because you dreamed it, it is possible, it already exists. You’re not too early, or too late. You are not defined by opinions. Judgements are based on someone else’s reality. High vibrations consume lower vibrations. Life is so precious. Don’t limit or hold back. Judgement is inevitable. How you deal with it is your choice. No matter your age, live your life for you. You are not too young nor too old for anything you desire. Age is just a representation of how many times you’ve rotated around the sun. ------------ Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
25:54
June 13, 2020
Ep 34: Why Inner Child Healing will Change Your Life
Ep 34: Why Inner Child Healing will Change Your Life
Hi beautiful souls, welcome to episode 34 of the Jasmine Lipska podcast! In today's episode, I am sharing with you what inner child healing is, why it is so important, and how to go about it. Doing this inner work will create positive change in your life for good, as you undo the conditioning that no longer serves you, and return to your truth. I hope you find this episode valuable, keep shining and know that I'm with you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------- 1:46 - What is inner child healing? 2:15 - How we learn our beliefs as a child 5:40 How childhood trauma can play out as patterns in our adulthood 9:52 How children develop the belief of feeling unwanted 14:04 Phrases you may have heard from your parents as a child that have shaped your beliefs 14:35 Action step to do after listening to this episode to develop awareness on your beliefs 17:03 Ways to heal your inner child 20:13 Forgiveness through ho'oponopono prayer 31:52 Affirmations to speak to yourself Quotes: When we are children everything comes in as truth. You are not broken at all. You are just on the path to healing. All we want as children is love and we will do anything to receive it. As children, we are willing to betray ourselves to receive love. Acknowledge the past but it is important not to dwell there. What matters now is what you do in the present moment and in the future. Forgiveness sets you free. We cannot change what we are not aware of. Allow yourself to be curious and do the things that interest and excite you. There is always time to do what you prioritize. You are always supported. It is safe to feel my emotions. Our self-talk creates our outer reality. You don’t need to feel guilty for being you. ------------ Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
39:39
June 05, 2020
Ep 33: How to Let Go of Feeling Guilty
Ep 33: How to Let Go of Feeling Guilty
Hi beautiful souls, welcome to episode 33 of the Jasmine Lipska podcast! In today's episode, I am sharing with you where guilt comes from, and a process you can use to let it go. It's okay to experience this feeling, as no human being is immune to guilt, however it's important to not let it consume you. Whenever this feeling does arise, use it to change a thought or action, which will guide you back to peace. I hope you find this episode helpful and valuable.  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. 1:33 - My story of guilt 5:35 - My process of shifting my perspective on guilt 6:30 - Feeling guilt means that you care 8:10 - The practice of forgiveness and self-compassion 9:45 - Feeling guilty because of ego 10:44 - Fear of judgement 11:11 - Releasing guilt through writing and/or talking it out QUOTES Relaxing can be productive too: Can help you realize things about yourself Guilt isn’t a bad thing. It’s human. It is safe for you to feel and express your emotions: The key is to not let it consume you Your past actions do not define how worthy you are You are not guilt. It’s just a feeling that you’re temporarily experiencing. Your body is a vessel for emotions to flow through. You are in control of your feelings. Forgiveness sets you free. Let go of taking things personally. You choose your own self-worth. _____________ Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
16:36
May 07, 2020
Ep 32: How to Find Your Purpose
Ep 32: How to Find Your Purpose
Hi beautiful souls, welcome to episode 32 of the Jasmine Lipska podcast! In today's episode, I am sharing with you how I found my life purpose, and how you can find yours too. We are always evolving and changing, and so are our purposes. There's isn't just 'one' thing you're meant to do, but there are any things, and what they are is something you get to decide. This episode guides to towards more self discovery and inner peace, to feel fulfilled and inspired to tap into your purpose. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
16:05
May 02, 2020
Ep 31: Daily Reminders for a Happier Life
Ep 31: Daily Reminders for a Happier Life
Hi beautiful souls, welcome to episode 31 of the Jasmine Lipska podcast! In today's episode, I am sharing with you some daily reminders to live happier, healthier, wealthier and more peaceful life. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you lots of love. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
13:06
April 22, 2020
Ep 30: Moving Through Challenging Times
Ep 30: Moving Through Challenging Times
Hi beautiful souls, welcome to episode 30 of the Jasmine Lipska podcast! In today's episode, I am sharing with you some helpful tips on how to move through challenging times. We are currently going through a collective shift, and with the whole situation the world is in right now, it has brought us many new changes that are unlike what we have ever experienced before. Whatever you be may be feeling, know that you are not alone, and it's okay to feel your feelings. In this episode, you'll learn some practical things you can do to move through this time and tap into peace, and I hope it resonates with you. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
27:15
April 10, 2020
Ep 29: Learning To Accept Weight Gain
Ep 29: Learning To Accept Weight Gain
Hi beautiful souls, welcome to episode 29 of the Jasmine Lipska podcast! In today's episode, I am sharing with you another part of my self-love and eating disorder recovery journey, and how I learned to accept my weight gain. It's a topic I've wanted to speak about for a while, and I hope can resonate if you, or know someone who is, experiencing a similar story. In this episode I share a bit of what I had been through, and the mindset shifts I made to love myself more, which led to manifesting more of my dreams.  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
42:52
March 27, 2020
Ep 28: How To Manifest Anything
Ep 28: How To Manifest Anything
Hi beautiful souls, welcome to episode 28 of the Jasmine Lipska podcast! In today's episode, I am sharing with you how to manifest anything, and discussing how the law of attraction really works in our everyday lives. Just for being human, you can be, do and have anything you desire in life, and this episode will give you practical action steps and mindset shifts you can make to reach your goals and call in your dreams. What we focus on grows stronger, and you can begin creating something new today.  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love! ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
27:30
March 08, 2020
Ep 27: How To Stop Criticising Yourself
Ep 27: How To Stop Criticising Yourself
Hi beautiful souls, welcome to episode 27 of the Jasmine Lipska podcast! In today's episode, I am sharing with you how to let go of that harsh, inner critic voice that may be holding you back from your highest potential. Get to know a breakthrough I had which helped me a lot on my self-love journey, and ways to be more kind and compassionate to yourself. You deserve to treat yourself with love and respect. When it comes to love, inner peace, abundance, and getting what we desire in life, it is all about self-love. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love. Be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
24:25
February 20, 2020
Ep 26: Facing one of my Biggest Fears in Bali
Ep 26: Facing one of my Biggest Fears in Bali
Hi beautiful souls, welcome to episode 26 of the Jasmine Lipska podcast! In today's episode, I am sharing with you a fear I overcame while in Bali, and how I did it. We all experience different traumas in life,  but they don't make you weak. They teach us how to tap into our courage and evolve. We don't have to let fears hold us back from going for what we want- the only way we can truly overcome it is if we take back our power, and directly face it.  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love. Be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs Surfing Experience Sign up to airbnb here: https://www.airbnb.com.au/c/jasminel310?currency=AUD Then book here: https://www.airbnb.com.au/experiences/183266
26:35
February 09, 2020
Ep 25: Things I've Been Rejected By & Dealing with Rejection
Ep 25: Things I've Been Rejected By & Dealing with Rejection
Hi beautiful souls, welcome to episode 25 of the Jasmine Lipska podcast! In today's episode, I am sharing with you some of the times I have faced rejection in my life so far, and ways you can deal with it. Rejection hurts, and it's an inevitable part of life. Yet we have the power to learn from these experiences, and not let it hold us back from our potential.  If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love. Be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
30:14
February 05, 2020
Ep 24: It's Okay To Not Have It All Together
Ep 24: It's Okay To Not Have It All Together
Hi beautiful souls, welcome to episode 24 of the Jasmine Lipska podcast! In today's episode, I am shining some light on mental health, and reminding you that it's okay to not have 'it all together'. If you are feeling messy, confused, off track or not on-top of everything- you are not alone, and it's okay. Inspired by some of my recent life changes, I hope this episode brings you some peace and comfort. If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love. Be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
17:28
January 29, 2020
Ep 23: Spiritual Mistakes I've Made
Ep 23: Spiritual Mistakes I've Made
Hi beautiful souls, welcome to episode 23 of the Jasmine Lipska podcast! In today's episode, I am sharing some 'spiritual mistakes' I have made in the past. I hope that in sharing these with you, you can learn something from them as well. It's okay to make mistakes, we are here to grow and evolve and it's all part of the human journey. While I don't regret anything, I have definitely learned to change my beliefs and actions so that I am aligned with my highest self. We are all spiritual beings having a human experience, and there isn't anything you 'must' or 'cannot' do to be spiritual. Give yourself permission to fully enjoy the human experience. I'd love to know what your takeaways are! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love. Be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
29:03
January 25, 2020
Ep 22: Healing From Depression: A Life Update & New Podcast Name
Ep 22: Healing From Depression: A Life Update & New Podcast Name
Hi beautiful souls, welcome to episode 22 of the Jasmine Lipska podcast! In today's episode, I am sharing a life update from where I last left off, why I took such a long break from podcasting, and where I'm at now. I hope that in talking openly about my mental health struggles and depression, it encourages you to take care of yourself, and not feel ashamed about it. Give yourself permission to have a full human experience, and if you have/are also going through something similar, know that you're not alone. I'm very grateful and excited to be back doing the podcasts, and if there is a topic you would like me to discuss, send me a message on Instagram! If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska .  Sending you love. Be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
56:55
January 18, 2020
Ep 21: How Do You Know If You’re Choosing Love or Fear? Differentiating Intuition & Ego
Ep 21: How Do You Know If You’re Choosing Love or Fear? Differentiating Intuition & Ego
Hi beautiful friends, welcome to episode 21 of the Blissful Soul podcast. In today's episode, I am sharing how you can know whether you're choosing love or fear, and the difference between your intuition and ego when making decisions. I have always talked about following your intuition and listening to your heart, no matter what choice you make in life, as it leads you on the best path for miracles to unfold. This episode covers what your intuition is, how you know you're choosing intuition, what ego is, how you know a decision comes from fear, some personal examples, and more universal wisdom channeled through for you. My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
43:31
July 13, 2019
Ep 20: When You Don’t Feel Good Enough
Ep 20: When You Don’t Feel Good Enough
Hi beautiful friends, welcome to episode 20 of the Blissful Soul podcast. In today's episode, I discuss a topic I hold very close to my heart, as for nearly my entire life, especially in my teenage years, I didn't feel "good enough", and struggled a lot with self-worth. Since my spiritual awakening I have come a long way by doing the inner work, and channeled through this message for you today to guide you on your own healing journey. I hope that by the end of this episode, you feel empowered and can begin to truly let go of and overcome that voice that tells you "you're not good enough", and separate it from your identity. Your truth is love and this episode is here to help you return to your truth, your essence that knows you are unconditionally loved and enough just as you are. My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
45:04
June 26, 2019
Ep 19: A Simple 5-Step Manifesting Process / Law of Attraction
Ep 19: A Simple 5-Step Manifesting Process / Law of Attraction
Hi beautiful friends, welcome to episode 19 of The Blissful Soul Podcast! In this episode I am sharing with you 5 simple steps you can begin practising now to become a more conscious and powerful manifestor, and call in more of your hearts truest desires. I really hope this episode can empower you, because you already know all of these things, sometimes we may just need a reminder. Whether you are new to the law of attraction or already know lots about it, this episode is here to expand your awareness and guide you on your best path. Manifesting is our essence and truly simple, and it's just about focusing on being your highest self. My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
39:53
June 21, 2019
Ep 18: How I Got To Where I Am Today / From University Dropout to Entrepreneur
Ep 18: How I Got To Where I Am Today / From University Dropout to Entrepreneur
Hi beautiful friends, welcome to episode 18 of The Blissful Soul Podcast! In this episode I am answering one of your questions that comes from Emmy, which is all about how I got to where I am today. I share my story from being a university student to dropping out and somehow finding myself on the path of entrepreneurship, how I grew my YouTube channel, and most importantly advice for you to pursue your creativity and manifest a life that you love. My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
52:03
June 21, 2019
Ep 17: The Truth About Rejection, Career Anxiety & My Biggest Fear / Q&A
Ep 17: The Truth About Rejection, Career Anxiety & My Biggest Fear / Q&A
Hi beautiful friends, welcome to episode 17 of The Blissful Soul Podcast! In this episode I am sharing with you part 2 of the recent Q&A that I shared o Youtube, which was also one of my favourite Q&A's ever. It is full of advice and answers that my higher self channeled through, from how to deal with rejection, career anxiety, my dating experiences, biggest fear, and much more. My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
25:54
June 21, 2019
Ep 16: How To Deal With Negativity, Find Confidence & Face Challenges / Q&A
Ep 16: How To Deal With Negativity, Find Confidence & Face Challenges / Q&A
Hi beautiful friends, welcome to episode 16 of The Blissful Soul Podcast! In this episode I am sharing with you a recent youtube Q&A, that answers many of your questions from dealing with negativity, finding confidence, overcoming challenges, and much much more. I also share a life update from the past 9 weeks since I left the known and stepped into the unknown, travelling the world and the experiences and insights I've had. My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
34:55
June 21, 2019
Ep 15: How To Be Positive / 8 Life-Changing Mindset Shifts
Ep 15: How To Be Positive / 8 Life-Changing Mindset Shifts
Hi beautiful friends, welcome to episode 15 of The Blissful Soul Podcast! In this episode I am sharing with you 8 very easy and simple mindset shifts that you can make today to be more positive and live a happier life. When you have a positive mindset, you receive positive outcomes, and this is all a part of the manifesting process in which you are worthy of living a life of love and joy. Positivity is a choice, honour your life and choose to be kind to yourself. I also share a current life update and what's happening to the podcast as a new chapter of my life begins. My new book, "Manifest Like Bliss" is available now! Get it on amazon: www.amazon.com/dp/1090544391 I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasmielipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
24:24
June 21, 2019
Ep 14: You are Worthy and Loveable / My Self-Love Struggles
Ep 14: You are Worthy and Loveable / My Self-Love Struggles
Hi beautiful friends, welcome to episode 14 of The Blissful Soul Podcast! In this episode, I am going deeper into self-love, sharing one of my biggest struggles and how to increase your sense of worthiness to feel loved and manifest more love into your life. It's an emotional one, and very vulnerable, and I hope it gives you permission to accept your humanness too. I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. Stay tuned for my new book, "Manifest Like Bliss", coming soon! ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
37:06
June 21, 2019
Ep 13: How To Manifest More Money & Abundance Into Your Life Now
Ep 13: How To Manifest More Money & Abundance Into Your Life Now
Hi beautiful friends, welcome to episode 13 of The Blissful Soul Podcast! In this episode, I am sharing with you some ways to successfully apply the law of attraction, so you can manifest more money and abundance into your life. I share a bit about my money story, what I've had to overcome, discuss what money is, and ways to implement the law of attraction. I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
24:28
June 21, 2019
Ep 12: What is Happiness & How To Be Happy?
Ep 12: What is Happiness & How To Be Happy?
Hi beautiful friends, welcome to episode 12 of The Blissful Soul Podcast! In this episode, I am discussing all about the topic of happiness, including: - What is true, authentic happiness? - Why we may find ourselves 'unhappy' - How you can tap into alignment and live happy life It's important to remember that being happy all of the time isn't the best goal to have, but instead to focus on living an overall happy and fulfilled life. As humans we inevitably experience feelings like sadness, and that makes our stories and journeys beautiful too, as the law of polarity exists so we know what feelings we do want to predominantly experience. Happiness is truly our natural state of being and it's all about being present and living simply. You can define your own happiness, and don't compare it to anyone else. Focus on what matters and be grateful in every moment you get to take another breath through this miracle called life. I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
50:17
June 21, 2019
Ep 11: How To Stop People Pleasing, Being Frustrated at Family & Getting Upset Easily
Ep 11: How To Stop People Pleasing, Being Frustrated at Family & Getting Upset Easily
Hi beautiful friends, welcome to episode 11 of The Blissful Soul Podcast! In this episode, I am answering your questions on a variety of topics, including: - How to stop being taken advantage of and be able to say no to others - How to deal with expressing stress and frustration onto family - Being sensitive and overcoming getting upset easily - How to be kind to unkind people Here is a March affirmation for you: I am welcoming in this new month with joy and optimism, and I trust that I am always on the right path. I am grateful for all that I already have in my life, and I am attentive to receiving the best that is yet to come. I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
44:41
June 21, 2019
Ep 10: Give Yourself Permission & Let Go of Self-Sabotage
Ep 10: Give Yourself Permission & Let Go of Self-Sabotage
Hi beautiful friends, welcome to episode 10 of The Blissful Soul Podcast! In this episode, I am sharing an empowering message on giving yourself permission to live a life you love, and embrace all of who you are; your soul essence. I also share some things I used to not give myself permission to do, and tips on how to practice the art of allowing and receiving in your life. This episode is all about self-love, growth, and mental health, and no matter where you are at in your own journey, this episode is for you to increase your confidence and manifest your dreams into a reality. I truly hope that you gained some insight, and that this episode can awaken a light within you. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com Work With Me: https://jasminelipska.com/programs
01:12:46
June 21, 2019
Ep 9: What Does Being Spiritual Mean?
Ep 9: What Does Being Spiritual Mean?
Hi beautiful friends, welcome to episode 9 of The Blissful Soul Podcast! If you have been following my journey on Youtube, you may know that in 2018 I went through a 'spiritual awakening', and started talking a lot more about spirituality in my videos, and is what led me to beginning this podcast too. I get asked a lot about what being spiritual means, so in this episode, I am discussing what it means to me, how I practice spirituality, and how you can also tap more into your spiritual Being. I hope that you gained some new insight from today's episode, and if you enjoyed it, it would mean the world if you left a review on iTunes, and shared this episode with a screenshot by tagging me on my instagram @jasminelipska . Sending you love, take care and be open wide to all of the miracles :) ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com
33:36
June 20, 2019
Ep 8: Easily Manifest Your Desires and Dreams
Ep 8: Easily Manifest Your Desires and Dreams
Hi beautiful friends, welcome to episode 8 of The Blissful Soul Podcast! In this episode, I am sharing with you another channeled download that I received in my meditation the other day, about how to easily manifest your desires and dreams. This is the message that I breakdown for you: "whatever you desire to call into your life is easy. the universe doesn’t discriminate, only we perceive things as ‘big’ or ‘small’, but really everything is the same, labels are just limits. Your dreams are merely a dot in what the universe is capable of bringing to you. Your dreams are yours for a reason, you just need to believe it’s possible and take inspired action." I truly hope that you gained some insight, and that this episode can guide you to calling in your desires and manifesting your dreams. If you enjoyed it, it would mean the world if you left a review on iTunes and shared this episode with me on my instagram @jasminelipska . Sending you love, be grateful, and believe in yourself. ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com
31:07
June 20, 2019
Ep 7: Overcoming Self-Doubt, Creating Balance & Manifesting Abundance // January Reflection
Ep 7: Overcoming Self-Doubt, Creating Balance & Manifesting Abundance // January Reflection
Hi beautiful souls! Welcome to episode 7 of 'The Blissful Soul Podcast'. In this episode I am sharing with you my January Reflection, including some lessons I learned, what I've been focusing on, highlights, and some challenges I went through, such as overcoming self doubt. I also talk about how to create balance in your life, mastering your inner critic, new abundance manifesting rituals I've been doing and share a channeled new month affirmation for you to use throughout February. If you did enjoy this episode and found it insightful, I would truly appreciate your reviews, and you can also let me know by sharing your instagram stories with me! I can't wait to share them with our community. Sending lots of love and keep shining! ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com
39:45
June 20, 2019
Ep 6: A Note on Feeling Behind in Life
Ep 6: A Note on Feeling Behind in Life
Hi beautiful friends, welcome to episode 6 of The Blissful Soul Podcast! In this episode, I am sharing with you a channelled message on 'feeling behind in life', and how to stop comparing yourself to others so that you can raise your vibration and feel good about your own life journey. I truly hope that this episode resonates with you, and brings you guidance to continue manifesting the life that you desire. If you enjoyed it, I would love to see your screenshots on Instagram, so that I can share it with the community! I appreciate all of your shares and feedback with all of my heart, and your reviews also mean a lot too. Sending my love! ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com
41:28
June 20, 2019
Ep 5: How To Stop Taking Things Personally
Ep 5: How To Stop Taking Things Personally
Welcome episode 5 of The Blissful Soul Podcast! In this episode, I am sharing with you all about how to stop taking things personally, beginning with why it happens, the impact it has on us, and simple guidance to truly tap in to your highest self and be at inner peace. Thank you wholeheartedly for being here and tuning in! Take care of yourself, you are worthy. -------------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com
44:49
June 20, 2019
Ep 4: Q&A- Breakups, Happiness, Self-Love, Positivity, People Pleasing & More
Ep 4: Q&A- Breakups, Happiness, Self-Love, Positivity, People Pleasing & More
Hi beautiful friends, welcome to episode 4 of The Blissful Soul Podcast! In this episode, I am sharing with you the audio from my recent video "Honest Girl Talk" on my Youtube channel, where I answer a diverse range of your questions including: - how to be more positive? - bras and boobs in high school? - tips to love the way you look? - do you ever experience mood swings? - how to make more friends? - what should you do when people look down on you? - how to stop relying on others for happiness? - how to cultivate self-love if you have low self-esteem? - how do you believe and have faith in yourself? - thinking about my crush all day? - dealing with not having many friends in school and loneliness? - how to heal from a breakup? - how to truly stop people pleasing? Thank you wholeheartedly for being here and tuning in. Your reviews mean a lot, and I hope you gain something insightful out of this episode! ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com
24:39
June 20, 2019
Ep 3: 18 Lessons I Learned in 2018 & Reflection
Ep 3: 18 Lessons I Learned in 2018 & Reflection
Hi beautiful friends, welcome to episode 3 of The Blissful Soul Podcast! In this episode, I am sharing with you the top 18 lessons I learned in 2018, my highlights of the year, challenges I went through, what 2018 has been all about for me, what I intend for 2019 to be, how to manifest your goals and dreams into a reality, and some reminders for you to keep in mind as we transition from one year to a another new one. Thank you so much for being here today, your reviews and shares on instagram really mean a lot, and I am truly so beyond excited for what 2019 will bring us all. Sending you all the love, blessings and positive energy, and may this new year bring you more joy, love, happiness, abundance, health, fulfilment, and peace. Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com
01:14:33
June 20, 2019
Ep 2: Dealing with Jealousy, Anxiety, Destiny, My Recipe for Success/ Q&A
Ep 2: Dealing with Jealousy, Anxiety, Destiny, My Recipe for Success/ Q&A
Welcome to episode two of The Blissful Soul Podcast with Jasmine Lipska! In this episode, I am sharing with you a Q&A, where I answer your questions on dealing with jealousy, overcoming anxiety, my view on destiny, my recipe for success, the qualities I seek in my soulmate, dealing with emotions, and much much more. Thank you wholeheartedly for being here and tuning in. I hope you gain something insightful out of this episode, and may you be filled with love and joy. ---------- Main YouTube Channel: youtube.com/JasmineLipska Let's connect on Instagram: instagram.com/jasminelipska Website: https://jasminelipska.com
01:14:04
June 17, 2019