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Sister Sage Herbs Podcast

Sister Sage Herbs Podcast

By Jayne Simmons

Welcome to Sister Sage Herbs Podcast. Sister Sage herbs is a nationwide natural remedies company using herbs almost exclusively from their own herb farm on Vashon Island Washington. Jayne Simmons and Marc Fendel are discussing herbs, plants, trees and animals we meet along the way. We will be discussing how people and their ecosystems are connected, reviewing books, conferences and webinars that inspire us, and giving practical tips on how to enjoy the herbs already in your life. Envision yourself on this virtual herb walk with us.
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Currently playing episode

Gingko For Your Brain

Sister Sage Herbs PodcastSep 28, 2018

00:00
15:24
Pike Place Tour with Jayne & Marc

Pike Place Tour with Jayne & Marc

In this episode we talk about some of our favorite vendors at Pike Place Market. We have been back at the market 4-5 days per week since mother's day and we have been getting to know some of our neighbors. This list is just the beginning- we haven't even talked about the t-shirts, wood workers, candles and fine jewelry!

Thanks for giving it a listen. All our best from the great northwest.

Cheers!

Jayne & Marc

Sep 07, 202336:09
Post Covid Recovery Ideas

Post Covid Recovery Ideas

Hi Friends, 

We are currently attending the American Herbalist Guild class on post Covid, and we thought we'd share some take aways from week 1. Hope you enjoy it! 

Marc and Jayne at Sister Sage Herbs

Feb 04, 202331:07
Spring Herbs Are Here!

Spring Herbs Are Here!

Hi Folks, 

We talking about some of our favorite spring herbs! Nettles, cottonwood buds, elderberries flowers, etc...Have a listen! 

Mar 10, 202212:17
Plan Your Spring Garden!

Plan Your Spring Garden!

Hi Folks, 

We are busy planning our spring garden! Have a listen...

Feb 04, 202122:03
Corona Virus & Herbal Antivirals

Corona Virus & Herbal Antivirals

We are discussing Corona Virus and different kinds of herbs we take to stay healthy.  Our references include Stephen H. Buhner and Matthew Wood. 

Mar 03, 202028:03
February Gardening - Plant Those Seeds!

February Gardening - Plant Those Seeds!

Hi folks this is a short episode of some of the seeds we are going to sow here in February in the Pacific Northwest. Hope you enjoy our show! -Jayne Simmons owner of Sister Sage Herbs

Feb 07, 202009:05
PCC Markets & WS Food Bank
Oct 10, 201907:08
Our Top 6 Products That We Make!

Our Top 6 Products That We Make!

Hi Folks,

In this episode we are discussing products that we make and how to use them! Cheers....

Aug 11, 201930:29
Medicinal Plants, Trees & Animals of Olympic National Park

Medicinal Plants, Trees & Animals of Olympic National Park

Hi Folks! More specifically we just finished a short backpacking trip to the east fork of the Quinault River also referred to as Enchanted Valley. It does not disappoint! The temperate rainforests of Olympic National Park are one of the most bio diverse places in the world. My favorite are the Giant Douglas Fir trees 500 years old and more. This place is still wild. It transports you to another time. Join us for this fun episode! 

Jul 14, 201918:50
Spring Seeds Are Here!

Spring Seeds Are Here!

Howdy Folks! We just got our shipment of seeds from Strictly Medicinal Seeds in Oregon, and we are just delighted!  So we thought we'd share what we are growing on both our garden and farm. Enjoy! -Marc & Jayne from Sister Sage Herbs 

PS: Plant seeds, smile, have fun, repeat

May 01, 201921:33
Willow Tree

Willow Tree

Today we are discussing 3 topics on the willow tree. 1. A little about the tree itself. 2. Willow Tree Ancient Traditions 3. Medicine.  One of our favorite willow trees next to our house fell during our huge snow storm, so we thought it would be a perfect opportunity to do a podcast on this amazing tree.  Also, this is the first podcast episode in our new home studio. Any feedback would be most appreciated.... Enjoy! 

Mar 11, 201915:13
3 More Herbs To Try For Depression and SAD

3 More Herbs To Try For Depression and SAD

Today we talk about Tulsi Basil, Calendula and Lavender. Three herbs and three ways to use herbs; drinking as a tea, eating, and topical application.
Jan 27, 201923:47
Herbs For SAD & Depression

Herbs For SAD & Depression

Today were talking about different herbs to support light to moderate depression and seasonal affective disorder. (Especially for Pacific Northwest) Herbs include: lemonbalm, st. johns wort, clover, skull cap.  We reference the book: Herbal Therapy & Supplements A Scientific & Traditional Approach by Merrily A. Kuhn & David Winston. 

Medical disclaimer: The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 

Jan 13, 201921:09
Black Cohosh Queen of The Night

Black Cohosh Queen of The Night

We wish you a happy healthy new year! We're talking about an herb that indigenous people used for millennia. Black Cohosh was used mostly for women's health and especially around childbirth pms type symptoms, fibromyalgia and menopause. It's on the UPs endangered list, so purchase responsibly & thoughtfully!
Jan 01, 201928:12
Calling West Virginia!

Calling West Virginia!

We want to share our products with folks in every state. This is the last state we need to complete our goal!
Dec 19, 201803:42
Year End Farm Report From Sister Sage Herbs

Year End Farm Report From Sister Sage Herbs

We are talking about what goes on in the "off season" at the farm and warehouse.
Dec 12, 201809:33
Wholesale Ideas For Small Biz

Wholesale Ideas For Small Biz

Sister Sage Herbs is partnering with PCC Markets! We are documenting our process right here....
Nov 15, 201815:26
Sister Sage Herbs Products In PCC Markets!

Sister Sage Herbs Products In PCC Markets!

Big news! Sister Sage Herbs products will be in all PCC Markets. Wow!
Oct 31, 201814:41
Book Reports!

Book Reports!

We are reviewing Stephen Buhner's books called: Herbal Anti Virals & Herbal Antibiotics. Also, Adaptogens by David Winston and Steven Maimes, Herbal Therapy & Supplements by Mary A. Khun and David Winston
Oct 22, 201825:45
Ventures: A Non-Profit For Small Businesses!

Ventures: A Non-Profit For Small Businesses!

In this episode we are talking about Ventures Non-Profit. Ventures has mentored Jayne for ten years helping build her business. We thought this podcast would be helpful for other folks looking to build their dream business. Thanks Ventures!
Oct 17, 201819:53
Hidden Medicine In Every Restaurant Meal!

Hidden Medicine In Every Restaurant Meal!

Today we are discussing all things Parsley. This herb has been used for centuries dating back to ancient Greece, now found everywhere. You know know it, so don't leave that garnish on your plate. It is great for you! Find out more in this episode...
Oct 08, 201815:04
Cannabinoid Receptors: CB1 & CB2

Cannabinoid Receptors: CB1 & CB2

We are discussing cannabinoid receptors, CB1, CB2, THC, CBD bioactive compounds. Join us! I was mistaken, there are a few strains with CBD of close to 20% and THC of less than 5% now!
Oct 03, 201816:11
Topical CBD-THC Drug Test Question

Topical CBD-THC Drug Test Question

Jayne is explaining if THC and CBD can show up in a drug test from using a topical like a balm, oil, or salve.
Oct 01, 201806:27
Gingko For Your Brain

Gingko For Your Brain

This episode we are talking about The Gingko tree. Dating back 200 million years old this tree was used for thousands of years in China and later Europe. We are discussing its uses in medicine including improving blood flow to the brain.
Sep 28, 201815:24
Arnica Adventures With Cool Ranch

Arnica Adventures With Cool Ranch

We are hiking for Arnica today with special guest Michael Robb also known as Cool Ranch. Lots of laughs! Listen in...
Sep 23, 201810:24
Hawthorn: For A Healthy Heart

Hawthorn: For A Healthy Heart

The hawthorn tree can be found all over the world, and has been used for generations for a heart tonic. It is also great for anxiety, agitation, calms the nervous system, and can help with insomnia. And much more!
Sep 19, 201820:19
Hawthorn: For A Healthy Heart

Hawthorn: For A Healthy Heart

The hawthorn tree can be found all over the world, and has been used for generations for a heart tonic. It is also great for anxiety, agitation, calms the nervous system, and can help with insomnia. And much more!
Sep 19, 201819:41
Dream On From Sister Sage

Dream On From Sister Sage

We are finally talking about our own product in this tiny episode. Dream On is made with valerian, oats, and catnip. Great for better sleep! Find out more. Right here dear listener...
Sep 16, 201807:52
Abe Lincoln Used A Hops Pillow!

Abe Lincoln Used A Hops Pillow!

Today we talking about one of our favorite herbs! Hops is great for sleeplessness, pain, muscle relaxant, and exhaustion... and beer of course. Check it!
Sep 11, 201818:10
Angelica Ultimate Woman's Herb

Angelica Ultimate Woman's Herb

We are talking about Angelica and its amazing uses: flavoring after dinner drinks, headaches, pms, digestion, dizziness, circulation, and many others...
Sep 08, 201818:34
Hiking For Arnica!

Hiking For Arnica!

Listen to our tiny podcast about hiking for arnica on Snoqualmie Pass, WA. Close to the Pacific Crest Trail. Thanks for tuning in!
Aug 29, 201805:05
Muscle Balm vs Nerve Balm

Muscle Balm vs Nerve Balm

Jayne explains the difference between our Releaf Remedies Muscle Balm and Nerve Balm.
Aug 27, 201810:04
Farm To Market Process: Arnica

Farm To Market Process: Arnica

Jayne is explaining our process of growing arnica and making medicine. Check it!
Aug 15, 201808:52
Wild Lettuce For Teens

Wild Lettuce For Teens

Wild lettuce seen as a common weed is helpful for pain, acne, and angst. Amazing!
Aug 06, 201814:37
Holy Basil: Adrenal Support

Holy Basil: Adrenal Support

We are discussing and tasting three types of Holy Tulsi Basil and its traditional uses. Join us!
Jul 29, 201818:41
Plants of Mt. Rainier National Park

Plants of Mt. Rainier National Park

We are discussing wildflowers, trees, and plants of Mt. Rainier National Park. My happy place!
Jul 22, 201817:57
Raspberry: Mothers Helper

Raspberry: Mothers Helper

We are discussing the common raspberry. The tea is one of the most popular herbal teas in the world. Check it out...
Jul 10, 201820:19
Ashitaba: Ancient Longevity Plant

Ashitaba: Ancient Longevity Plant

We are talking about Ashitaba an ancient plant found in Japan and China. The medicinal uses are amazing! Liver, weight loss, high colesterol, kidney, hair, safe for children, asthma, cancer, and much more....
Jul 09, 201817:17
Hops: Drink Your Medicine

Hops: Drink Your Medicine

Hops the ever popular ingredient in beer is also a medicinal herb. We are breaking it down...
Jul 04, 201824:12
Plantain: Look Down Find Medicine Part 1

Plantain: Look Down Find Medicine Part 1

Plantain is just about everywhere you look it seems. Embrace this wonderful plant. Great for infections, insect bites, wounds, teeth problems, and more...
Jul 04, 201813:16
Lemon Balm For Nerve Support

Lemon Balm For Nerve Support

We are discussing Lemon Balm a very common plant in Western gardens. It's great for depression, colds, flu, nausea. digestive support, and more!
Jul 02, 201816:42
Bergamot: Ancient Native Healing Plant

Bergamot: Ancient Native Healing Plant

We are discussing several varieties of Bergamot. The ancient plant has been used in many cultures for flu, astringent, expectorant, stomach cramps and many more.
Jul 01, 201817:40
Poison Hemlock: Don't Touch!

Poison Hemlock: Don't Touch!

We are discussing poison hemlock plant often found here in the Pacific Northwest.
Jun 26, 201813:14
Angel Oak: Beloved Tree of South Carolina

Angel Oak: Beloved Tree of South Carolina

We are sitting in front of one of the oldest trees east of the Rockies. The majestic Angel Oak has been here for generations. But how long exactly? Some say 300 years. Others estimate the tree to be 1500 years old. Check this out!
Jun 20, 201806:23
Horseradish: Culinary Powerhouse

Horseradish: Culinary Powerhouse

We are discussing Horseradish an ancient plant used in Cultures all over Europe. Learn about fire cider, a powerful tonic for overall health.
Jun 17, 201816:07
Marshmallow: Ancient Heal All

Marshmallow: Ancient Heal All

We are discussing Marshmallow, which has been used for millennia in Egypt, Greece, Syria, China, etc... It has some incredible medicinal properties. Check out this podcast.
Jun 15, 201817:30
Holy Basil (Tulsi): Stress Relief

Holy Basil (Tulsi): Stress Relief

We are discussing a plant used in India for millennia. Holy Basil tea has been used for ciculation, sleep issues, skin, stress relief and much more...
Jun 14, 201816:02
Elder: Folklore Superstar

Elder: Folklore Superstar

We are discussing Elder which has been used for centuries for colds, flu, chest, tea, and culinary uses like chuttney, syrup, and wine. Check it out!
Jun 14, 201820:53
Blue Vervain: Hot Flash Remedy

Blue Vervain: Hot Flash Remedy

Today we are talking about Blue Vervain and it's many uses for female support.
Jun 12, 201813:08
Devils Club: Protector Of The Forest

Devils Club: Protector Of The Forest

2 minute Casio SK5 Improvised Intro. We are talking about one of the most important plants of Pacific Northwest Native Peoples. Check this out!
Jun 11, 201818:26