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Thrive Forever Fit with Jay Nixon

Thrive Forever Fit with Jay Nixon

By Jay Nixon
Welcome to Thrive Forever Fit with Jay Nixon. The mission of this podcast is to Disrupt, Inspire and Transform the way you think speak and act in the areas of nutrition, fitness, and mindset.
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Episode 131: The Magic Bullet You’ve Been Searching For

Thrive Forever Fit with Jay Nixon

Episode 131: The Magic Bullet You’ve Been Searching For

Thrive Forever Fit with Jay Nixon

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Episode 190: Fat Boy To Fitness Pro (My Journey With Food Addiction)
Fat Boy To Fitness Pro (My Journey With Food Addiction)  Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, interesting, and meaningful. In this episode, I share my journey from fat boy to fitness pro with you. Fat boy was the loving nickname my brother anointed me with when we were kids. I discuss how my father's death led to the use of food as a coping mechanism and how that led to love handles and a lot of self-loathing. Then I dive into how my all-or-nothing overcompensating human brain led me into starvation, depravation, and the abuse of fat burners and energy drinks on my quest for six pack abs and the obliteration of those love handles. Final, we will wrap it all up with my current state of peace, self-love, and being in the best shape of my life (7% Body Fat and Abs) without overeating, underrating, pills, potions, or hacks but rather inner peace that lead me to a lifestyle that I love and can live within forever. If you love the show, it would mean the world to me if you'd like it, share it, and review it. That's the only way I can help more people and continue to fulfill my mission of helping others overcome pain and start living a life of peaceful passion. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad  I also offer one on one and group lifestyle transformation coaching. You can check it all out at Thrive Forever Fit: https://www.thriveforeverfit.com/
29:58
January 20, 2022
Episode 189: 13 Things To Give Up In 2022
13 Things To Give Up In 2022 Happy 2022 Fam! We are going to have the most awesome abundance filled year of our lives. How? We are going to give up 13 things that are holding us back from our greatness! 13 Things To Give Up In 2022 #1 Negativity (From Yourself and Others) #2 Drama (From Yourself and Others) #3 Self Doubt #4 Comparison (Social Media Fugazi) #5 Programmed Fear #6 Judgement (Of Yourself and Others) #7 Procrastination #8 Perfectionism #9 Attention Seeking Behavior #10 Manipulation #11 Quitting On Yourself #12 Excuses #13 Settling For Average Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
41:42
January 04, 2022
Episode 188: 12 Days of Gratitude ~ Lori Crete
12 Days of Gratitude ~ Lori Crete I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com
25:37
December 24, 2021
Episode 187: 12 Days of Gratitude ~ Lorraine Browne
12 Days of Gratitude ~ Lorraine Browne I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad  Thrive Forever Fit: https://www.thriveforeverfit.com/
28:06
December 23, 2021
Episode 186: 12 Days of Gratitude ~ Jill Neustaeter
12 Days of Gratitude ~ Jill Neustaeter I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
42:21
December 22, 2021
Episode 185: 12 Days of Gratitude ~ Jane and Michael
12 Days of Gratitude ~ Jane and Michael I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
38:43
December 21, 2021
Episode 184: 12 Days of Gratitude ~ Shawn Marshall
12 Days of Gratitude ~ Shawn Marshall I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
53:16
December 20, 2021
Episode 183: 12 Days of Gratitude ~ Corey and Tony
12 Days of Gratitude ~ Corey and Tony I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
40:19
December 19, 2021
Episode 182: 12 Days of Gratitude ~ Taylor and Tommy
12 Days of Gratitude ~ Taylor and Tommy I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
48:36
December 18, 2021
Episode 181: 12 Days of Gratitude ~ Lindy
12 Days of Gratitude ~ Lindy I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
42:35
December 17, 2021
Episode 180: 12 Days of Gratitude ~ Lance Essihos
12 Days of Gratitude ~ Lance Essihos I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
40:30
December 16, 2021
Episode 179: 12 Days of Gratitude ~ DC
12 Days of Gratitude ~ DC I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
43:55
December 15, 2021
Episode 178: 12 Days of Gratitude ~ LeAnn Reid
12 Days of Gratitude ~ LeAnn Reid I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
25:35
December 14, 2021
Episode 177: 12 Days of Gratitude ~ Me
12 Days of Gratitude ~ Me (Jay Nixon) I'm excited to bring you the 12 DAYS OF GRATITUDE series on the Thrive Forever Fit Show with Jay Nixon. Every day starting December 13th and ending on December 24th ~ I'm going to drop an episode chatting with people I am incredibly grateful for in my life. Make sure you're SUBSCRIBED to the Thrive Forever Fit Show to catch ALL 12 DAYS. The purpose of the 12 Days of Gratitude is to bring a positive and powerful close to your 2021. I hope you can find a more profound sense of gratitude within yourself after hearing these powerful messages from my friends. Thanks for listening to the Thrive Forever Fit Show! ❤️~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad  Thrive Forever Fit: https://www.thriveforeverfit.com/
12:54
December 13, 2021
Episode 176: Your Inner Coach vs. Inner Critic
Your Inner Coach vs. Inner Critic In today's episode, I discuss the two opposing voices in your head~ your inner coach and your inner critic. The truth is everybody, regardless of your level of success, has both of these voices in your head. The secret is learning to silence the inner critic and listen to the inner coach. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay Link to Elite Greens: https://www.thriveforeverfit.com/store/ If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
20:34
December 06, 2021
Episode 175: Holiday Hungry
Holiday Hungry Well, you made it through the Thanksgiving feast, and now you’re staring down the barrel of the most gluttonous month of all ~ December. Any idea why they say a it’s a “December To Remember”? It’s because the memories stay with you in the form of tight jeans, belly bulges, and elevated cholesterol numbers. In today’s episode, I give you some practical easy to follow strategies for navigating the next 31 days of the year. Thanks for listening! If you loved it PLEASE like, and share. ❤️ ~ Jay Link to Elite Greens: https://www.thriveforeverfit.com/store/ If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
20:30
November 29, 2021
Episode 174: The Best Views Have The Fewest Seats
The Best Views Have The Fewest Seats   In today's episode, I discuss success. Have you ever paid attention to the best seats in a restaurant? You know, the ones with that fantastic view. Have you noticed that those tables have the fewest seats? You never see a table for 12 by the window overlooking the fountains. No, those tables are tucked in the back out of the way. The tables with the view are revered for intimate parts of 2 and sometimes 4, but never any more. Success is much like the table with a view. The truth is anyone can sit at these tables, but few believe they are worthy of making the reservation. ❤️ ~ Jay Link to Elite Greens: https://www.thriveforeverfit.com/store/ If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
15:21
November 22, 2021
Episode 173: What Diet Are You On?
What Diet Are You On? Today's episode is all about the delusional world of diets. Eating unhealthy is so common when someone starts eating “healthy” it’s instantly labeled a diet. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay Link to Elite Greens: https://www.thriveforeverfit.com/store/ If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
22:52
November 15, 2021
Episode 172: The Domination Mindset with Chris Saunders
The Domination Mindset with Chris Saunders In today's episode, my guest Chris Saunders and I discuss the importance of having a "Domination Mindset." Morning Mindset With The Kids: Question: What are you gonna do today? Answer: Dominate! Question: If you stay ready? Answer: You don't have to get ready! I love Chris’s stance on: *Vulnerability *Alignment *Core Values *Partnership *Parenting Check out the full episode for all the other awesomeness that Chris shared with us today. Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay Link to Elite Greens: https://www.thriveforeverfit.com/store/ If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
45:13
November 08, 2021
Episode 171: Success Through Accountability ~ Amanda's 90 Day Decision
Success Through Accountability ~ Amanda's 90 Day Decision In this week's episode, Amanda and I discuss the value and importance that accountability played in the success of her 90 day journey. Starting Weight 193 90 Day Weigh-in: 173 (20 Pounds Lost) Starting Waist Measurement: 37 Current Waist Measurement: 34 Goal Weight: 155 (18 pounds to go) Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay Link to Elite Greens: https://www.thriveforeverfit.com/store/ If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
23:22
November 01, 2021
Episode 170: The Enemy Of Excellent
The Enemy Of Excellent Today's episode is all about creating excellence in your life, and the only way you can achieve that level of awesomeness is by avoiding a couple of pitfalls. #1 Good ~ The idea that good is good enough couldn't be further from the truth. #2 Great ~ Great is now average, and being average isn't going to get you the life you desire. This one is gonna get a little ranty and wild so buckle up. We all need to take a page from the book of the greatest race car driver to ever get behind the wheel, the fastest man on four wheels, Ricky Bobby. "Well, I'm the best there is. Plain and simple, when I wake up in the morning, I piss excellence." ~ Ricky Bobby Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
19:32
October 25, 2021
Episode 169: From Devastation To Destiny with Eric Dupre’
From Devastation To Destiny with Eric Dupre’ In this week's episode, Eric and I discuss using adversity to your advantage. A little bit about Eric: Eric J. Dupre’ is a successful infrastructure innovator, speaker, best selling author, and father of two daughters. Best know for developing solution companies/products and solving complex infrastructure problems for the wastewater industry for many years. Former co-founder and owner of Southern Trenchless Solutions a multimillion-dollar infrastructure rehab company based in Texas and co-founder of SewperCover™ composite manhole cover product. A pioneer and innovator who provides tangible solutions to existing real-world problems. After many successful years Eric sold his construction company and become an industry consultant helping other firms with business development and quality control. In 2019 Eric publish the amazon best seller The Lost Art of Faith book. This led Eric to combining his problem-solving skills and passion for coaching others and become a life coach. Giving back by teaching others how to better manage and problem solve life’s greatest challenges is a real passion for Eric. When not helping solve the worlds problems, Eric enjoys spending time with his two daughters, traveling, working out, watching sports, and doing anything near water. He wishes to impact the world in a big and special way some day. Eric’s Book: The Lost Art of Faith ~ The more I dug into the deeper meaning of scripture the more I was able to decode my human behaviors and align myself with core fundamentals of living a freed life. I’d discovered that true lasting success and power came from living a right life style. I had to fight off my own human nature as well as societal norms to harness peace, love, and joy in this world Thanks for listening! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
01:13:21
October 18, 2021
Episode 168: Creating A Winning Mindset with Nate Bailey
Creating A Winning Mindset with Nate Bailey In this week's episode, Nate and I what it takes to create a winning mindset.  A little bit about Nate:  Nate is a natural leader and a speaker who knows how to impact and reach an audience. He is a best selling author with three books as well as an entrepreneur. He has built multiple successful businesses in the areas of Insurance and Real Estate. He recently fulfilled his long-time dream of selling his insurance agency to follow his dream of being a full-time coach. Nate was a Lieutenant, serving our country in the United States Army. As a Platoon Leader during the Operation Iraqi Freedom, Nate was charged with the safety and leadership of 42 soldiers as they served our country in Kuwait. Nate has a simple philosophy on life - "live you what you teach." Nate sees what needs to be done and he does it. He pushes his teams to the max and he makes sure he's always leading from the front by pushing himself one step beyond. Thanks for listening!  Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live.  ❤️ ~ Jay  If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.  It's called the Wellness Lab, and it's filled with amazing people just like you.  Click here to join for FREE:  Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
56:21
October 11, 2021
Episode 167: Stacking Momentum ~ Amanda's 90 Day Decision
Stacking Momentum ~ Amanda's 90 Day Decision In this week's episode, Amanda and I discuss the awesomeness of her accountability journey. Starting Weight 193 30 Day Weigh-in: 175 (18 Pounds Lost) Starting Waist Measurement: 35 Goal Weight: 155 Highlights of today's episode: #1 Using adversity as an opportunity instead of an anchor #2 Reacting emotionally #3 How you see yourself and why it matters #4 The value of having a strong accountability team #5 So much more…. Amanda's 90-day journey is going to be so fantastic and exciting. Make sure you shower her with love and support! Listen, Like, and Share so that we can all begin to heal and get back to the Thriving awesomeness of the life we desire to live. ❤️ ~ Jay If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you. It's called the Wellness Lab, and it's filled with amazing people just like you. Click here to join for FREE: Wellness Lab: https://www.facebook.com/groups/wellnesslablaunchpad Thrive Forever Fit: https://www.thriveforeverfit.com/
19:02
October 04, 2021
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