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Building America From the Inside Out with JC Pohl

Building America From the Inside Out with JC Pohl

By JC Pohl
Visit with JC Pohl, LMFT as he discusses current issues in our country and how we can work together to Build America From the Inside Out.
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1. About the Pod… Why I Think I Can Help Build America From the Inside Out

Building America From the Inside Out with JC Pohl

1x
43. The Best Strategies for Working with Difficult Students
Join TEEN TRUTH's JC Pohl, LMFT as he sits down with Emil Harker, LMFT to discuss the best strategies that teachers and parents can use to work with difficult students. If you are a teacher working with struggling teens or a parent dealing with challenging issues at home this podcast is for you! Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
18:50
June 17, 2021
42. A Conversation with Dr. William Strixrud on Supports for Screen Addicted Teens
Join TEEN TRUTH's JC Pohl, LMFT in a BONUS INTERVIEW with Dr. William Strixrud, co-author of The Self-Driven Child, as they discuss specific ways that educators, counselors, and parents can help teens struggling with screen addiction, as well as ways that we can support students of color. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
12:01
May 06, 2021
41. A Conversation with Dr. William Strixrud About Specific Strategies that Build Self-Driven Children
Join TEEN TRUTH's JC Pohl as he visits with Dr. William Strixrud, co-author of The Self-Driven Child, and discusses specific strategies that educators, counselors, and parents can use to build self-driven children! Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
30:52
April 27, 2021
40. A Conversation with Ned Johnson About Building Self-Driven Children
Join JC Pohl as he sits down with Ned Johnson, co-author of The Self-Driven Child, to discuss the value of building a self-driven child and why it is such an important strategy for educators, counselors, and parents! Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
27:01
April 20, 2021
39. A Conversation with Vincent A. Lanci About Mental Health & Overcoming Adversity
COVID has affected the mental health of both students and staff. Listen in as JC Pohl interviews Vincent A. Lanci to uncover important strategies that help boost mental health during challenging times.
17:17
April 14, 2021
38. Coronavirus Emotions... 3 strategies to create happiness during this time.
Join JC Pohl, LMFT as he discusses life during the coronavirus shutdown and offers 3 scientifically proven strategies that we can all use to create happiness during this time. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
14:25
March 18, 2020
37. Public Speaking... 3 strategies that can lead to success!
Join JC Pohl, LMFT as he discusses the fear of public speaking and offers three strategies that can lead to success! Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students
14:29
March 04, 2020
36. School Culture Issues... How TEEN TRUTH can help!
Join JC Pohl, LMFT as he sits down with Jeff Becker from the Can Do U podcast to discuss school culture and everything SEL. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
33:56
February 24, 2020
35. TX vs CA... What are the benefits of living in TX? (Part 2)
The rivalry between Texas and California has never been bigger. Join JC Pohl, LMFT in this 2-part series as he discusses the benefits of living in both states. Next up... Texas!
14:18
February 17, 2020
34. TX vs CA... What are the benefits of living in CA? (Part 1)
The rivalry between Texas and California has been around for many years. Join JC Pohl, LMFT in this 2-part series as he discusses the benefits of living in both states. First up... California! Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
10:24
February 11, 2020
33. Term Limits... Are they the solution to America's problems?
Join JC Pohl, LMFT as he discusses the benefits of term limits and how they could help our politicians be better together! Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
14:22
February 03, 2020
32. Patrick Mahomes... Debunking the myth of the single sport athlete.
Join JC Pohl, LMFT as he discusses Patrick Mahomes' current success in the NFL and debunks the myth of the single sport athlete. CLICK HERE to read the Patrick Mahomes article that JC referenced in the pod and listen to Episode #12 for his thoughts on the current rise of club sports. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
12:07
January 27, 2020
31. The War on Boys... 3 strategies that can help them win!
Join JC Pohl, LMFT as he discusses the current war on boys and offers three strategies that we can use to help them find success at school and in life. CLICK HERE to watch the PragerU video that JC mentioned in the pod. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
16:22
January 16, 2020
30. Hardships Are Coming... How are you going to deal with them?
Join JC Pohl, LMFT as he discusses how various hardships in life can derail our plans and offers a step-by-step strategy that he uses to help clients rebuild. Listen to learn more about the value of: Accepting the New Reality Finding Guidance & Strengths Developing Coping Skills Understanding Forgivness Building Core Principles Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
19:56
January 08, 2020
29. New Year's Journal Activity... Welcome 2020 with a powerful activity that actually works!
Join JC Pohl, LMFT as he welcomes in the New Year and offers a powerful journalling activity that can help you build a life plan for 2020 that will actually work. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
16:22
January 02, 2020
28. Teen Suicide... 3 simple solutions that can help.
Join JC Pohl, LMFT as he discusses the alarming increase in teen suicides and offers 3 simple solutions that can help. CLICK HERE to read the data that JC referenced in the pod and CLICK HERE to read about the DSM's definition of depression. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
27:40
November 20, 2019
27. The Saugus High Shooting... How can we help?
Join JC Pohl, LMFT as he discusses and reacts to the recent Saugus High School shooting. He offers three simple solutions on how we can help. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
15:57
November 15, 2019
26. Toxic Relationships... When is it time to cut bait?
Join JC Pohl, LMFT as he discusses the impact of toxic relationships in our lives and asks the question: when is it time to cut bait? Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
10:48
November 13, 2019
25. Update On The Pod... Where we have been, where we are going.
Join JC Pohl, LMFT as he gives an updated on the pod and discusses where we have been and where we are going with the Building America From the Inside Out podcast. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
07:17
November 06, 2019
24. Entrepreneurs & Schools... Who is failing who?
Join JC Pohl, LMFT as he discusses how entrepreneurs are constantly questioning the value of school and wonders if they are off base in their assessment. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
13:33
October 24, 2019
23. Homework… Is it helping or hurting our students?
Join JC Pohl, LMFT as he questions the value of homework and wonders if there are other things our students should be doing after school. CLICK HERE to read the article that JC referenced in the pod. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
14:29
October 07, 2019
22. The New SPIDER-MAN Deal... What can we all learn?
Join JC Pohl, LMFT as he discusses the new Sony/Disney SPIDER-MAN film deal and how we can all learn a few lessons from the players involved. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
17:14
October 01, 2019
21. Story-Based Selling... How it works and why you should use it!
Join JC Pohl, LMFT as he discusses the importance of story-based selling and how it can help any business gain a competitive advantage in the marketplace. Plus hear a really fun story about why JC bought a bottle of honey from some random guy at an arts & crafts fair! Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
12:25
September 23, 2019
20. Failure... Why is it so important for our success?
Join JC Pohl, LMFT as he discusses the value of failure and how it can help us find success in life. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
13:60
September 17, 2019
19. Football... How Does it Help Make America Stronger?
Join JC Pohl, LMFT as he discusses the value of the sport of football and how it helps make America stronger. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
14:57
September 09, 2019
18. Fatherhood... One Thing That Men Are Just Crushing Right Now!
Join JC Pohl, LMFT as he discusses today’s men and how they are doing a great job serving as fathers and husbands in our society. CLICK HERE to read the Motherly article that JC mentioned. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
11:45
September 06, 2019
17. The Power of Pivoting... Do the Best Leaders Change Their Minds?
Join  JC Pohl, LMFT as he discusses the value of pivoting in our opinions,  strategies, and beliefs, and how this skill can lead each of us to be  better leaders in business, in life, and at home. CLICK HERE to read the Jeff Bezos article that JC mentioned in the pod. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
09:11
August 28, 2019
16. YouTube Tutorials... Are They Hurting Our Relationships?
Join JC Pohl, LMFT as he wonders if watching an easy to access YouTube Tutorial is actually hurting the relationships that we care about most. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
07:59
August 13, 2019
15. Mass Shootings... What Can You & I Do to Help?
Join JC Pohl, LMFT as he discusses the recent mass shootings in America, the political dialogue around them, and how each of us can help to make things better. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
31:33
August 06, 2019
14. The Gender Pay Gap... How Do We Close It?
Join JC Pohl, LMFT as he discusses the women’s pay gap and ways that he thinks we can close it. CLICK HERE to read the Forbes article that JC mentioned or CLICK HERE to read more about Starbucks. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve campus relationship issues
19:39
July 31, 2019
13. American Politics... How Can We Close the Divide?
Join JC Pohl, LMFT as he discusses American politics and how we can work to close the divide. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
07:13
July 24, 2019
12. Club Sports... Are They Hurting Our Kids? And Our Country?
 Join JC Pohl, LMFT as he discusses if club sports in America are hurting our kids and damaging our communities. Here are a few links that JC mentioned in the pod: Real Sports Episode: https://youtu.be/AGxxBER5xJU  Michigan Coach Article: https://wapo.st/326HQ4Q  How High Schools Can Keep Up: https://www.facebook.com/TeenTruth/videos/1834085049990084/ Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
22:40
July 11, 2019
11. Touch & Affection... Where Are We at in America Today?
Join JC Pohl, LMFT as he discusses the importance of touch and affection in our efforts to communicate with each other. Links to info that JC mentioned in the pod: Dr. Keltner’s Study: https://greatergood.berkeley.edu/article/item/hands_on_research Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
11:01
July 07, 2019
10. Racism... How Can We All Help?
 Join JC Pohl, LMFT as he discusses ways that we can Build America From the Inside Out. In this episode JC looks at Harvard’s decision to rescind Kyle Kashuv’s acceptance, THE BLACKKKLANSMAN movie, and offers some ideas on how we can all help to overcome racism. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
20:02
June 18, 2019
9. 13 Reasons Why... How to Help Teens Overcome Suicidal Thoughts
Join JC Pohl, LMFT as he discusses ways that we can Build America From the Inside Out. In this episode JC discusses the dangers behind 13 Reasons Why on Netflix and how we can help teens overcome suicidal thoughts.  CLICK HERE to read the article that highlights the mentioned studies on 13 Reasons Why and visit these links for more in-depth information from JC Pohl: https://teentruth.net/suicidal-teens-13-reasons https://teentruth.net/13-reasons-teens-overcome-suicidal-thoughts https://teentruth.net/resilientstudents Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
20:01
June 03, 2019
8. Recess Success... What Can We All Learn?
Join JC Pohl, LMFT as he discusses ways that we can Build America From the Inside Out. In this episode JC discusses the value of recess for elementary students and how it can actually help all of us find success! CLICK HERE to read about Austin ISD or CLICK HERE to check out the information on Eagle Mountain Elementary Visit www.jcpohl.com to connect directly or learn more about JC’s work.
09:30
May 31, 2019
7. GS Warriors... How Do We Create a Winning Culture?
Join JC Pohl, LMFT as he discusses ways that we can Build America From the Inside Out. In this episode JC discusses the Golden State Warriors, the New England Patriots, and how we can all work to create a winning culture of success. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of JC’s Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how he can help you solve staff relationship issues
11:33
May 17, 2019
6. Bob Iger's Salary... Is Abigail Disney Right or Wrong?
Join JC Pohl, LMFT as he discusses ways that we can Build America From the Inside Out. In this episode JC discusses Bob Iger’s salary and Abigail Disney’s comment that he should “give” half of his bonus to some of Disney’s employees. CLICK HERE to read the story about Abigail’s comments. Visit www.jcpohl.com to connect directly or learn more about JC’s work. Additionally, whenever you are ready there are 3 ways that he can help you… 1. CLICK HERE to download a free copy of his Building School Culture From the Inside Out book 2. CLICK HERE for a free gift that will teach you the SINGLE greatest (researched backed) factor in building resilient students 3. CLICK HERE to learn how JC can help you solve staff relationship issues
19:04
May 01, 2019
1. About the Pod… Why I Think I Can Help Build America From the Inside Out
Join JC Pohl, LMFT as he discusses ways that we can Build America From the Inside Out. In this episode JC discusses why he created the podcast and how the “inside out” brand has become a beacon for actionable, common sense solutions. Also mentioned are two opportunities to download content from JC: Visit www.teentruth.net/schoolculture to download a FREE copy of Building School Culture From the Inside Out. Visit www.teentruth.net/resilientstudents to download the first TWO chapters of Building Resilient Students From the Inside Out and learn the SINGLE greatest (research backed) factor in building resilient students.
06:35
April 19, 2019