Content Warning: Eating Disorders and Body Image Concerns

In today’s episode featuring the JCU Counseling Center’s Director Dr. Katharine Hanh Oh, we will be discussing body image and eating disorder concerns in the context of Thanksgiving. If you do not feel safe or ready to listen to this topic right now, go ahead and catch up with us next month for some mental health tips for exam week!

Wishing you all a restful break, and hope you can use these tips to have a better holiday experience this time around. Check out the links below for more information regarding today’s topic :)

NEDA:

https://www.nationaleatingdisorders.org/

The Emily Program:

https://emilyprogram.com/care-we-offer/frequently-asked-questions/?gad_source=1&gclid=CjwKCAiAx_GqBhBQEiwAlDNAZkraD0blrIHIzfTG054Sf-p7xH0WZWmNuLMraRDKjY-5RMIC3EySkRoCEtEQAvD_BwE

Suicide and Crisis Lifeline: Call or text 988, available 24/7

Mental Health...Period.

Mental Health MinutesBy JCU Counseling Center Apr 26, 2024