RunFulfilled

Dan Grip shares his experiences running through 2020 and into 2021, pushing himself on trails at a level that is hard to comprehend for the average runner. While most of his runs were solo, many were with a tightknit group of veteran trail runners. In exploring new and familiar routes, Dan set a number of FKTs (Fastest Known Times). He sets big goals for himself and he puts in the work and training that those goals require.

Nancy Mead discusses her love of running which began after the bombing at the 2013 Boston Marathon. This traumatic event inspired her son's 5th grade class to organize a 5K road race as a fund raiser. She eventually went on to host the 100 Mile Club at her local school to encourage physical activity among special needs students. Over the course of the school year, children could challenge themselves to cover 100 miles walking and running; a tremendous confidence boost!

Nancy would eventually heed the call of the trails and take on ultra distance races herself including, to date, a couple 100 mile runs. Her love of the running community and the spirit of physical movement is easy to relate to.

Grant Ritter discusses his progression as a runner dating back to a race he recalls doing with his father at the age of 4 to then taking on a dare from his uncle to complete the difficult Seven Sisters Trail race as a teenager. A DNF there led to a commitment to continue testing himself on the difficult terrain of the Holyoke Range and where he could measure his progress and mettle. He's only missed the race when a work opportunity in Colorado led him away. Ultimately, the terrain and community of western Massachusetts led him back to New England. 

JoEllen Reino shares her abundance of joy, exuberance and humor in telling stories of her life of running. Her love of the community of runners here in the Valley is clear and easy to relate to. She's been a board member of Sugarloaf Mountain Athletic Club (SMAC) for years and is a contributing artist with her comic "Ginger" which amusingly highlights the experiences of the typical runner.

She also shares her experience in turning some of the emotional pain she experienced in high school into something physical that she could, in turn, confront and overcome through the process of running and racing. This is something I, personally, can relate to.

We discuss some of the upcoming opportunities for runners to begin gathering for social runs after a year of "social distancing" due to the ongoing global pandemic.

Fueled on a dose of "weapons-grade" Red Bull, Eddie Reagan shares his passion for racing, "running like a 5 year old." We discuss long distance relays, running shoe trends and racing through Times Square at 2:00 AM and keeping that love of racing alive. His energy and enthusiasm are absolutely contagious and his sense of humor is energizing.

You can follow Eddie's running exploits and photography on social media:

Born and raised in western MA Audra discusses her rediscovery of her love of running with the help of good friends and challenging trails. She loves to share her outdoor experiences with her adventurous children. When she isn't running Audra expresses her creativity through printmaking and illustration.

You can follow Audra's adventures online:

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From the snowy peaks of the Sierra Nevada, Jason Sarouhan shares his exuberant enthusiasm for running trails, pushing his limits and helping guide others through turbulent times with his wife Jane and their burgeoning business, J2Guides, which helps students successfully navigate a "gap" year as they weight their life options.

You can find out more about J2Guides and how to plan a gap year at: 

Running the Boston Marathon is a thrilling and challenging experience that's ripe with rewards. What I learned is that doing the volunteer work at Boston presents an equally rewarding opportunity.

Without organizers and enthusiastic volunteers, large running events would be impossible to put on. The Boston Marathon, in particular, relies on an army of 10,000 volunteers to successfully be run. Walter Berry discusses 20 years worth of experiences working at the finish line and shares some of the joys he felt being involved in such a tremendous event. 

A marine biologist with the Environmental Protection Agency, Walter also commits a significant amount of time volunteering with the Land Conservancy of North Kingstown, Rhode Island.

Longtime runner and high school science teacher, Tom Davidson, discusses some creative and engaging ways he found to run during the pandemic, bringing an enthusiastic community along for the experience. Tom offered his virtual race series to members of the esteemed local running group, Sugarloaf Mountain Athletic Club (SMAC). He has hinted that, in 2021, he is setting a goal for himself of running a 50 mile trail race. Knowing Tom as I do, he'll complete it with a giant smile on his face.

To find out more about SMAC please visit them at: