Looking For My Fit
By Jemekka Richardson
Looking For My FitJun 04, 2021
25. Community is a NECESSITY!
If I've learned nothing else this week, I've learned that community matters! For the longest time, I believed that being strong meant doing things alone. I was so wrong! I needed my circle this week, and they came through in ways I could not have imagined. It was a great reminder that we were meant to do life together! So let's make it happen! The "Looking For My Fit Community with MekRich" is officially open! Click the link below to join! I'm so excited, and I hope that you'll come take this journey with me! Let's do this!
Join the Looking For My Fit Community! Click here: https://www.facebook.com/groups/323234152655317/
Love the new theme song?! Follow Lou Taylor on Instagram: https://www.instagram.com/iamloutaylor/
Connect with me!
Instagram: @mek_rich https://www.instagram.com/mek_rich/
Facebook: https://www.facebook.com/LookingForMyFit
YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos
Email: lookingformyfit@gmail.com
24. Two things can be true.
Two things can be true! I'm growing in my confidence. I'm also battling insecurities. Guess what? Accepting that the presence of my insecurities does not cancel out my confidence, has been huge for my personal growth! We are multifaceted people. The quicker we embrace that, the quicker we can move forward in becoming who we've been called to be! It's go time y'all! LET'S DO THIS!!!
Connect with me!
Instagram: @mek_rich https://www.instagram.com/mek_rich/
Facebook: https://www.facebook.com/LookingForMyFit
YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos
Email: lookingformyfit@gmail.com
23. It's Not All Good!
As much as I would love to say that all days are great, I can't because that would be a LIE! Listen, today was quite the day. Frustration was high, and patience was thin. However, I didn't just dwell in it, or allow my emotions to spiral out of control. Instead, I checked myself. Listen, things are not always good. That's life, and you can't control that. But what you can control is how you react when life tries to take you by surprise.
Connect with me!
Instagram: @mek_rich https://www.instagram.com/mek_rich/
Facebook: https://www.facebook.com/LookingForMyFit
YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos
Email: lookingformyfit@gmail.com
22. It's a celebration!!! Happy Birthday to me! (and my oldest baby)
My daughter and I share the same birthday which is a gift within itself! This year, our birthday looked a little different, but was still a celebration! I have so much to be grateful for! Tune in to hear what made this birthday so special!
Connect with me!
Instagram: @mek_rich https://www.instagram.com/mek_rich/
Facebook: https://www.facebook.com/LookingForMyFit
YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos
Email: lookingformyfit@gmail.com
21. Rested and ready! It's time to go for it!
I took a small vacation, and WHEW! Disconnecting and freeing my mind has me rejuvenated and ready! It's go time y'all! Rest is not overrated! It was exactly what I needed to as I get prepared to go for it! I hope it inspires you to rest up, get rejuvenated, and to then get ready to go full throttle towards your goals! Share this with someone else who needs to hear this!
Checkout Dr. Patrice Jackson's podcast, Heart Work with PBJ. Click here! https://podcasts.apple.com/us/podcast/heart-work-with-pbj/id1532825703?i=1000510528060
Connect with me!
Instagram: @mek_rich https://www.instagram.com/mek_rich/
Facebook: https://www.facebook.com/LookingForMyFit
YouTube: https://www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos
Email: lookingformyfit@gmail.com
20. Nkeru Froneberger: Purpose over fear!
Want to learn more about Nkeru Froneberger? Use the links below to connect with her!
Instagram: @fronebergerrealty www.instagram.com/fronebergerrealty/
Website: fronebergerrealty.com
Connect with me!
Instagram: @mek_rich www.instagram.com/mek_rich/
Facebook: www.facebook.com/LookingForMyFit
YouTube: www.youtube.com/channel/UCeo3m1aMGOnT7flzlKU9wEQ/videos
Email: lookingformyfit@gmail.com
19. You're not stuck! You're exactly where you're suppose to be!
Sometimes, I feel like I'm not doing enough...like I'm stuck. However, a friend recently reminded me that I'm not stuck. I'm exactly where I'm suppose to be. If you've been feeling stuck lately, this episode is for you! It's time to breathe and celebrate!
Connect with me!
Instagram: @mek_rich https://www.instagram.com/mek_rich/
Facebook: https://www.facebook.com/LookingForMyFit
Email: lookingformyfit@gmail.com
18. Lindsay Rae Perry: Grace over grind!
How often do you hear people bragging about how much they grind? We're living in a time when being a member of "team no sleep" is glorified. So many people will have you believe that grinding 24/7 is the only way to become successful. Let me be the first to tell you, you don't have to suffer from burnout to achieve your goals!
Today's guest, Lindsay Rae Perry, shares why that mindset should be put to rest! Lindsay is a Speaker, Award-Winning Strategist, and the CEO of Apps Admins, an all-in-one cloud solutions firm helping businesses to grow better and scale in the cloud. In 2017, she had a life-altering experience that completely changed her mindset towards the grind and hustle mentality. Now, she's mentoring and coaching other women entrepreneurs on how they can successfully build their businesses without suffering from burnout using her iAM Quotient™
If you've been suffering from burnout, slow down and MAKE the time to listen to this episode! You do NOT have to keep living that way!
Want to learn more about Lindsay Rae Perry? Use the links below to connect with her!
Instagram: @lindsayraeperry https://www.instagram.com/lindsayraeperry/
Facebook: https://www.facebook.com/LindsayRaePerry
LinkedIn: https://www.linkedin.com/in/lindsayraeperry
Connect with me!
Instagram: @mek_rich https://www.instagram.com/mek_rich/
Facebook: https://www.facebook.com/LookingForMyFit
Email: lookingformyfit@gmail.com
17. My kids are growing up, and I am not okay!
For the first time, I realized that life is rolling by QUICKLY whether I'm ready or not, and I am struggling! Y'all pray for me as I try to navigate my new normal!
Interested in starting a podcast? I can help! Click this link to signup, and use the code "earlybird" to get $10 off! https://www.eventbrite.com/e/144918780975
Be sure to follow me on social media!
Instagram: @mek_rich & @lookingformyfit
Facebook: Looking For My Fit
YouTube: sociatap.com/mekrich
Questions about booking, being a guest, or sponsoring the podcast, email me at lookingformyfit@gmail.com
16. Taylor Glynn: Giving the strong friend permission to rest.
Taylor Glynn:
Instagram: @taylorchristianglynn
Be sure to follow me on social media!
Instagram: mek_rich
Facebook: Looking For My Fit
Questions about booking, being a guest, or sponsoring the podcast, email me at lookingformyfit@gmail.com
15. Women who went for it: Jenny Fisher
My "Women who went for it" series continues! In this series, I'm talking with some BOSS women who went for it! While they all have different stories, there's one thing they ALL have in common. They pushed past their fears, doubts, and insecurities to chase their purpose. On this episode, I'm talking with Jenny Fisher. Jenny, a certified personal trainer also known as @fitfishmom on Instagram and TikTok, is a force to be reckoned with! She's a fitness influencer who is also a wife, mom, and now entrepreneur! She shares how she became an "accidental" fit mom, her outlook on life that helps her to balance work and family life, and the launch of her fitness program Get Salty by Jenny Fisher. She is a true of example of a woman who went for it!
Instagram:
@fitfishmom
@getsalty_by_jennyfisher
Website: www.fitfishmom.com
Be sure to follow me on social media!
Instagram: mek_rich
Facebook: Looking For My Fit
Questions about booking, being a guest, or sponsoring the podcast, email me at lookingformyfit@gmail.com
14. Conversations with Carlos
My husband Carlos is back for this episode, so you know you're in for a good time and lots of laughs! We're going to consider this a two-part episode, with a bonus episode dropping within the next few days to continue this conversation. In this first part, we share how things have been going in the Richardson household these days! Virtual learning anyone? LOL! Never a dull moment, and always a good laugh!
Be sure to follow me on social media!
Instagram:
@mek_rich
@lookingformyfit
Facebook:
Looking For My Fit
Questions about booking, being a guest, or sponsoring the podcast? Email lookingformyfit@gmail.com
13. Rewind: Evolving into "me" in my marriage.
Today, I'm throwing it back to the very first episode that I recorded with my husband Carlos just a little over a year ago. I listen to this with "new ears" in complete awe of just how much my life has evolved since this episode! It's a reminder of how quickly things can change! Carlos and I have a brand new episode coming next week, so I thought it would be a great time to look back at where we were a year ago, before sharing what we have going on now! It's a great conversation about marriage with raw moments, and lots of laughs!
Be sure to follow me on social media!
Instagram:
@mek_rich
@lookingformyfit
Facebook:
Looking For My Fit
Questions about booking, being a guest, or sponsoring the podcast, email me at: lookingformyfit@gmail.com
12. Women who went for it! Victoria Rosa
My "Women who went for it" series continues! In this series, I'm talking with some BOSS women who went for it! While they all have different stories, there's one thing they ALL have in common. They pushed past their fears, doubts, and insecurities to chase their purpose. On this episode, I'm talking with my girl Victoria who is better known these days as Vicky Roe on her top-rated radio show on Q95.5 in Lafayette, LA! Victoria's story is so inspiring, and teaches a great lesson about patience, persistence, and believing in yourself! It's also a reminder that things don't always happen overnight, or the way we planned. BUT if we're willing to stay the course and commit to never giving up, we can make our dreams a reality! Get ready for an inspiring story full of laughs!
Victoria Rosa
Instagram: @vickyroeradio
Website: www.vickyroeradio.com
Be sure to follow me on social media!
Instagram: mek_rich
Facebook: Looking For My Fit
Questions about booking, being a guest, or sponsoring the podcast, email me at lookingformyfit@gmail.com
11. Women who went for it: Lindsey Talton
Lindsey Talton:
Instagram: @leawoodln
Blog: www.leawoodln.com
Be sure to follow me on social media!
Instagram: mek_rich
Facebook: Looking For My Fit
Questions about booking, being a guest, or sponsoring the podcast, email me at lookingformyfit@gmail.com
10. Women who went for it: Airest Dion
Airest Dion:
Instagram: @airestdionskintherapy
Website: airestdion.com
Be sure to follow me on social media!
Instagram: @lookingformyfit
Facebook: Looking For My Fit
Questions about booking, being a guest, or sponsoring the podcast, email me at lookingformyfit@gmail.com
9. Self-care isn't selfish!
Follow me on social media!
Instagram: @lookingformyfit
Facebook: Looking For My Fit
Questions about booking, being a guest, or sponsoring the podcast, email at: lookingformyfit@gmail.com
8. How failure taught me about favor!
7. The power of sisterhood!
6. Things we wish we’d known as first time moms! Hint: We knew NOTHING!
5. I’m a mom of a teenage daughter!
4. Looking For My Fit...at the house!
3. Looking For My Fit...in Parenting
2. Looking For My Fit...in communication in our marriage.