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The Jen Den

The Jen Den

By Jen Lara

Unpack and explore all things coaching: life, leadership, executive coaching and beyond
Sages - helpful inner voices - with Coach Zia Hassan and Jen Lara
Sages - helpful inner voices - with Coach Zia Hassan and Jen Lara
In this episode, Coach and Jack-of-all-trades Zia Hassan and Jen Lara explore... What are sages in coaching? What do sages bring to our lives and deep core value living? How many sages can one person, one client have? Spoiler alert:  Infinity! What sages are the most helpful? If you would like to connect with Coach Zia, find him at: https://www.ziahassan.coach/ If you would like more information about AACC's Engagement Coach Training Program.
37:43
July 25, 2022
Saboteurs - our unhelpful inner voices - with Caitlin Vockroth and Jen Lara
Saboteurs - our unhelpful inner voices - with Caitlin Vockroth and Jen Lara
In this episode Coach Caitlin Vockroth and Jen Lara take a deep dive into saboteurs.... What are saboteurs in coaching? How do saboteurs get in the way of deep core value living? How do know when saboteurs are present for ourselves and our clients? Which saboteurs are most prevalent? How to tame or turn down the volume on saboteurs for ourselves and others? Want to connect with Coach Caitlin Vockroth? Email her at cvockroth at aacc dot edu (yes, I spelled it out to trick any bots out there!) If you would like more information about AACC's Engagement Coach Training Program.
34:51
July 25, 2022
Core Values and Coaching with Antione Tomlin and Jen Lara
Core Values and Coaching with Antione Tomlin and Jen Lara
Knowing and living your core values is a foundation of an engaged and meaningful life.  In today's episode.... Meet Dr. Coach Antione Tomlin as we dive deep into the topic of core values Learn about what core values are in life, leadership and beyond Unpack the signs and symptoms of deep core value living or not Explore how core values impact us and others Want to connect with Dr. Coach Antione Tomlin? Find him on Linkedin.  If you would like more information about AACC's Engagement Coach Training Program - come train with us or find a coach!
39:60
July 25, 2022
Coaching vs. Therapy with Maria Winters and Jen Lara
Coaching vs. Therapy with Maria Winters and Jen Lara
One of the most common curiosities people have about coaching is what is coaching vs. therapy.  In today's episode, we explore: What is coaching vs. therapy? How to know when coaching and/or therapy is appropriate? When to seek out a coach and/or a therapist? What skills are needed in coaching and therapy? How new coaches will know when a coaching session really needs more of a therapeutic support? To connect with Maria Winters, licensed therapist and coach, check out her engaging Instagram account at: coaching_therapist If you would like more information about AACC's Engagement Coach Training Program - come train with us or find a coach!
33:51
July 25, 2022
What is Coaching with Dan Baum + Jen Lara
What is Coaching with Dan Baum + Jen Lara
In this episode with Dan Baum and Jen Lara, we unpack.... What is coaching? Who is coaching appropriate for? What does it mean to show up "coachlike" in the world? What's the connection between coaching and leadership? How does coaching impact family relationships? If you'd like to hear more from Dan Baum, check out Redefine U - the podcast. If you would like more information about AACC's Engagement Coach Training Program - come train with us or find a coach! Special thanks to Kaylin Y for composing and performing The Jen Den podcast's original music!  Teens who create music, rock!
34:01
July 25, 2022
Welcome to The Jen Den Trailer
Welcome to The Jen Den Trailer
Hello and Welcome to The Jen Den!  In this trailer... Meet me, your host - Jen Lara Let's "design our relationship" together Can you believe what my inner voice sounds like related to podcasting? Goal of The Jen Den podcast:  Unpack and explore all things coaching If you would like more information about AACC's Engagement Coach Training Program - come train with us or find a coach! Special thanks to Kaylin Y for composing and performing The Jen Den podcast's original music!
04:31
July 25, 2022