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SURRENDERING TO THE SOUL

SURRENDERING TO THE SOUL

By Jen Mendizabal

Hola! Surrendering to the Soul is a Podcast made for those people that are feeling overwhelmed during the process of their spiritual awakening. This is something that we experience differently, but we all have something in common: we all feel lonely during the process. This is a space where myself, Jen Mendizabal, and others will share with you the gift of Surrendering to the Soul.

In Lak'ech


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12. Astrology and Soul with Michael O'Connor

SURRENDERING TO THE SOULMay 07, 2022

00:00
01:42:32
12. Astrology and Soul with Michael O'Connor

12. Astrology and Soul with Michael O'Connor

Astrology has many layers, and one that has always amazed me is the connection between Astrology and the Soul. How is possible that just by knowing the astrological sign of someone, you can understand this person better in a matter of seconds. I find that quite fascinating! 

I had the pleasure to dive deep into this favorite topic of mine with the fabulous Life Coach Astrologer, Michael O’Connor. This was a non-surface conversation, so if you are on a path of self-discovery and inner work this episode is for you!

Thank you Michael for sharing with others the gift of Surrendering to the Soul and for reminding me of the importance of gratitude when we are losing hope! 

More about him:

Michael O’Connor is a full-time professional Astrologer and Life Coach
serving an international clientele for over 25 years.

Michael is a Humanistic Astrologer, which means he is person-centered
which aligns closely with the life coaching model. His work with
people includes a strong emphasis on personal development,
self-actualization, career direction and achievement, and finding the
balance between inner (spiritual), and outer (material) success.

In addition to doing Readings for clients the world over by phone and
internet covering a wide spectrum of interests and concerns, Michael
also offers Life Coaching. As a coach, Michael can be understood to be
a Spiritual, Professional, and Personal Transformation Life Coach.
Honoring both the themes and cycles of destiny and of free will, he
supports his clients to successfully realize their full potential,
with the deep understanding of their Natal Chart and within the
realities of their actual life circumstances.

You can Book a Reading with Michael O'Connor at:

1-800-836-0648
Sunstarastrology.com
michael@sunstarastrology.com 

May 07, 202201:42:32
11. Intuitive Life Coaching with Laurie Marie
Apr 29, 202245:52
10. Multidimensional Women with Michelle Coutinho

10. Multidimensional Women with Michelle Coutinho

This episode is full of magic! Firstly, if you find music therapeutic and inspiring, Michelle Coutinho´s music will take you into other realms in seconds. She coaches other women to navigate their multidimensionality with a loving and transparent heart.


More about her:

Michelle Coutinho is a healer, songstress, and empowerment coach who helps conscious women and men attune to a deeper resonance with their voice, presence and own their personal power. She is the creator of Vocal Alchemy and Embodiment, a process that rewires the energetic nervous system using the voice as a gateway to the subtle body to create a sense of lightness and expansion that releases stored trauma from the mental and emotional body and heals the psyche on a multidimensional level.

She teaches transformational workshops, co-creates ceremonial spaces, and offers deeply connected heart-centered embodiment practices such as yoga, sound healings, and sacred song circles to create a sense of True Alignment. 

Her work weaves the threads of many ancient lineages such as Tibetan Buddhism, Shamanism, Bhakti Yoga, and Native American wisdom.

Michellecoutinho.com


Now, you can find this episode on YouTube and Spotify as well!


Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/zayner/spotlight

https://uppbeat.io/t/braak/sure

Apr 18, 202201:23:35
9. Inner Power with Food Coach Sandra Macdonald-Millward

9. Inner Power with Food Coach Sandra Macdonald-Millward

Inner Power is Sexy! Episode 09 of Surrendering to the Soul is all about how our inner power guides us through different experiences and how realizing this feels extremely liberating!   

I didn't want to share this interview, because there have been a few beliefs that I have released since this episode was recorded back in December 2021. For example, the part when I say: “...what kind of healer I am if I can't heal myself…” created a lot of noise at that moment. For that comment and a few other more, I found myself being my worst critic once again…  What kind of person, professional, practitioner, soul, podcaster, etc are you if you can´t … blah, blah blaaah! ahhhh Expectations!!!  I Realized that there was a story of external expectations that I was ready to release, but didn't even know how to start. Again! Expectations! So right there, I trusted that my inner power would guide me once more throughout that experience.  

When I felt like the time was right, I watched this episode again, and all I could see this time was two women trusting in their: Inner Power! And sometimes that includes transparency, vulnerability, and bravery to stay true to what you are experiencing at the moment.  

Sandra was serving as a living proof of this while she shined throughout the entire episode. 

Thank you Sandra for being a loving tool of expansion and liberation for my mind, body, & soul experience and for sharing the gift of Surrendering to the Soul with others.


Learn more about Sandra´s Holistic Nutritionist practices at: 

www.radiatewellness.ca 

Instagram: @radiatewellnessinc  

Facebook: radiatewellnessworld & sandramacdonalmillward

Mar 27, 202240:41
8.Surrendering to the Soul with Bala Machado

8.Surrendering to the Soul with Bala Machado

In this episode, Bala Machado, well known for his trajectory as a Yoga teacher trainer, shared his perspective of surrendering to the soul. I hope you enjoy his magical energy as much as I did.

Now, this episode is also available on YouTube, Apple Podcast and Spotify!


More about Bala Machado @ombalayoga

His first approach to Yoga was in 2000 while studying sociology (UCV), which aroused a great interest in the study of Yogi philosophy, the sacred texts of India, which motivated him to orient his curricular line to the study of Eastern religions. In 2006 he receives Vaishnava initiation in Brazil, receiving the name of "BalaKrishna Das".

He is certified as a Yoga teacher in Miami and begins a long career of studies and practices around the world, which led him to various countries such as India, Nepal, United States, Greece and others. 

After some years of practice he decides to study physiotherapy, finally specializing in the UE-Madrid.

He is currently dedicated to the area of teacher training, serving as a certifier before the International Yoga Alliance, E-RYT500, YACEP, and combined with the International Yoga Alliance, E-RYT500, YACEP, and YACEP.

Mar 21, 202201:12:50
7. Adventure Coach Karrie Gregson

7. Adventure Coach Karrie Gregson

The grace of surrendering to the soul with a deep conversation with Adventure Coach Karrie where she shared all about her missing piece. 

More about Karrie:

Is a Personal Freedom and Adventure Coach, Outdoor Fitness Coach + Hiking Guide 

Owner of ALPENBOXX Adventures ( since 2010) She has 33 years of experience in the fitness field, including fitness instructor ( since 89) personal training ( since 96) nutrition and well being. 

She has been leading people people on her Adventures in the Alps, Dolomites and Spanish Pyrenees since 2010. 

Her Personal vision:

"My passion is to  lead people to experience the FREEDOM that the simplicity of the mountains and adventure brings. To unleash your own love of life that is inside you all the time—living your True Authentic Self—I find bringing people to the Awe of the Mountains here—the earthy, grounded self can’t help but emerge and dance with life. This creates such a wonderful grounded perspective that you carry with you always." 

Karrie is also a passionate Mountain Runner and Ultra Mountain Athlete - 

She is a 7x finisher of the Transalpine Run, 2 x Ironman finisher, 2x World Duathlon competitor, and many other ultras and marathons across North America and Europe. 

She is a free spirit who is obsessed with Boho and a really good double espresso,  long fantastic conversations, dancing under a Disco Ball and adventurous travel. 

Mar 09, 202252:53
6. The Embodiment of Sacred Sexuality with Sasha Lipskaia

6. The Embodiment of Sacred Sexuality with Sasha Lipskaia

The process of Surrendering to the Soul also includes to the fully acceptance of our physical body. 

Sasha shared with us how understanding sacred sexuality help us to make the process of embodiment a fun, liberating, and loving experience. 

Now, this episode is also available on YouTube, Apple Podcast and Spotify!

More about Sasha:

Sasha Lipskaia. M.A. is an ICF ACC. intuitive spiritual life coach, sacred sexual embodiment guide, Reiki Master, poet, and mentor to spiritual seekers, creatives, and leaders who are ready to live their truth.

She helps people get clarity on their purpose by getting out of their heads, and into their hearts, connecting to their intuition, and integrating their feminine and masculine energy to embody and express their truth.

Sasha is also an artist and you can find more of her work on her YouTube channel, the “Being Brave with Sasha Lipskaia” Podcast, Embodied poetry vault, as well as get self-love tips and inspiration on her blog!


Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/zayner/spotlight

https://uppbeat.io/t/braak/sure

Mar 03, 202201:20:28
5. The REAL Toxic You

5. The REAL Toxic You

The REAL Toxic you is waiting to hear this episode. 

Let's keep surrendering! and always enjoy the ride!

Now, this episode is also available on YouTube, Apple Podcast and Spotify!


Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/zayner/spotlight

https://uppbeat.io/t/braak/sure

Feb 27, 202208:45
4. The FAKE Toxic You

4. The FAKE Toxic You

Who has become an expert at buying his or her own bullshit???

Becoming the worst version of myself was also one of the biggest gifts I received from the universe… being trapped in the role I call: “The FAKE Toxic You” took a lot of dedication and effort from my end… it was almost a 24/7 kind of job… I found myself pursuing a “pain-free” life that I was never able to reach.

“The FAKE Toxic Me” was one of the best training I have had on this experience. It allowed me to understand that the real liberation does not happens to those that try to be invincible but for those that are brave enough to surrender...

Surrendering to Soul is a space where I open myself with the purpose of helping you to find answers, inner peace and why not? Discover the gift of surrendering to your soul!

Now, you can also watch this episode on YouTube with subtitles in Spanish available:

https://www.youtube.com/watch?v=NC8_WyMsdpM


Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/zayner/spotlight

https://uppbeat.io/t/braak/sure

Dec 03, 202111:20
3. NO TIME!

3. NO TIME!

Sometimes we face traumatic or painful situations with no time to react and afterwards, we spend months or even years escaping from those memories in a profound pursuit of moving forward with our life, our goals, our dreams…In this episode, I will take you through a real story of physical abuse that changed my life. However, it took me years to understand the lesson and the gift behind that tough experience.

Surrendering to Soul is a space where I open myself with the purpose of helping you to find answers, inner peace and why not? Discover the gift of surrendering to your soul!


Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/zayner/spotlight

https://uppbeat.io/t/braak/sure

Nov 25, 202113:16
1. The Missing Piece

1. The Missing Piece

When I first decided to surrender to my soul, I had no idea what I was getting myself into, but I knew something!

I was absolutely clear that I had a deep desire to find a missing piece that I couldn't find in: religions, relationships, education, career/work, not even in hobbies!


Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/zayner/spotlight

https://uppbeat.io/t/braak/sure

Nov 11, 202108:42
2. No Exit...

2. No Exit...

Before we get to transcend a difficult situation, we need to prove to the universe that you really, REALLY learned the lesson. In this episode, I share with you how I transcended the grief for the loss of a love one when I understood the gift that the universe was giving me with it...


Credits:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/zayner/spotlight

https://uppbeat.io/t/braak/sure

Nov 11, 202108:27