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Dare to HEAL BY LIVING Forward

Dare to HEAL BY LIVING Forward

By Jennifer Jerald
This podcast will be a walk with you through the highs and lows of mental distress and the challenges that accompany that! . It comes from a place deep in my heart as a survivor turned thriver. We will enjoy the concepts in my book, on occasion and journey deeper into the hearts and minds of those who choose to Dare to H.E.A.L. through fun and informational interviews with others who have discovered the JOY OF THRIVING outside of what's happening inside. We are in this together! Please download and listen wherever you are. You'll be so glad you did!
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CHAPTER 15 - "NOW GO! AND LIVE!"
Thank you for taking this journey with me.  Thank you for sharing it with others who may benefit too!  This is the FINAL CHAPTER of Dare to H.E.A.L. and the end of Season 2.  THANK YOU for taking this whole journey with me!  I appreciate you!  Welcome 2021...THE BEST IS YET TO COME! Feel free to reach out at Anchor.fm/Jennifer-Jerald Grab a copy of your own to follow along at jenniferjerald.com To support this podcast visit Anchor.fm/jennifer-jerald/support Until next week....Dare to H.E.A.L. Jennifer Jerald, your licensed and certified Transformational Confidence Coach
28:31
December 31, 2020
CHAPTER 14 - "L"
Thank you for taking this journey with me.  Thank you for sharing it with others who may benefit too! Feel free to reach out at Anchor.fm/Jennifer-Jerald Grab a copy of your own to follow along at jenniferjerald.com To support this podcast visit Anchor.fm/jennifer-jerald/support Until next week....Dare to H.E.A.L. Jennifer Jerald, your licensed and certified Transformational Confidence Coach
10:45
December 31, 2020
DARE TO H.E.A.L. - CHAPTER 13 - "A"
Thank you for taking this journey with me.  Thank you for sharing it with others who may benefit too! Feel free to reach out at Anchor.fm/Jennifer-Jerald Grab a copy of your own to follow along at jenniferjerald.com To support this podcast visit Anchor.fm/jennifer-jerald/support Until next week....Dare to H.E.A.L. Jennifer Jerald, your licensed and certified Transformational Confidence Coach
21:02
December 31, 2020
DARE TO H.E.A.L. - CHAPTER 11 - "H"
Thank you for taking this journey with me.  Thank you for sharing it with others who may benefit too! Feel free to reach out at Anchor.fm/Jennifer-Jerald Grab a copy of your own to follow along at jenniferjerald.com To support this podcast visit Anchor.fm/jennifer-jerald/support Until next week....Dare to H.E.A.L. Jennifer Jerald, your licensed and certified Transformational Confidence Coach
13:40
December 31, 2020
DARE TO H.E.A.L. - CHAPTER 12 - "E"
Thank you for sharing this journey with me and for sharing it with others.  I look forward to learning about your journey too.   To pick up a copy of my book visit jenniferjerald.com Feel free to reach out to me at Anchor.fm/jennifer-jerald Sincerely,  Jennifer Jerald, Transformational Confidence Coach, Speaker and Author To support our podcast visit: Anchor.fm/jennifer-jerald/support
14:58
December 14, 2020
DARE TO H.E.A.L. - CHAPTER 10 - WINNING WITHIN
Thank you for taking this journey with me.  I look forward to sharing your journey with you. Are you tired of living in the current state of mind you're in?  Ready to level up. Schedule your Discovery Call with me at jenniferjerald.com to start your COACHING journey to YOUR BEST YOU today! You can pick up a copy of my book to follow along there too. Create your best day! Jennifer To reach out to me you can message me here at Anchor.fm/jennifer-jerald To support our podcast you can visit Anchor.fm/jennifer-jerald/support See you next week!
16:45
November 30, 2020
DARE TO H.E.A.L. - CHAPTER 9 - THE WEAPONRY
Thank you for taking this journey with me.  I look forward to sharing your journey with you. Are you tired of living in the current state of mind you're in?  Ready to level up. Schedule your Discovery Call with me at jenniferjerald.com to start your COACHING journey to YOUR BEST YOU today!  You can pick up a copy of my book to follow along there too. Create your best day! Jennifer To reach out to me you can message me here at Anchor.fm/jennifer-jerald To support our podcast you can visit Anchor.fm/jennifer-jerald/support See you next week!
25:10
November 23, 2020
DARE TO H.E.A.L. - CHAPTER 8 - THE TWO SIDES OF WAR
Thank you for sharing this journey with me.  I look forward to sharing your journey with you. Feel free to reach out to me here at Anchor.fm/jennifer-jerald Sincerely,  Jenn Grab your own copy to follow along at jenniferjerald.com To support this podcast click here: Anchor.fm/jennifer-jerald/support See you next week!
29:28
November 16, 2020
DARE TO H.E.A.L. - CHAPTER 7 - THE WAR WITHIN
Thank you for sharing my journey with me, one chapter at a time.  I look forward to sharing your journey with you. Grab your own copy of my book to follow along at www.jenniferjerald.com Feel free to reach out to me here at Anchor.fm/jennifer-jerald Sincerely,  Jennifer Jerald Coach, Author, Speaker and friend!
21:32
November 12, 2020
DARE TO H.E.A.L. - CHAPTER 6 - THE BATTLE BEGINS
Thank you for taking this journey with me.  I look forward to sharing your journey with you. Feel free to reach out to me here at Anchor.fm/Jennifer-Jerald or via my website at www.jenniferjerald.com Enjoy the Journey! Always,  Jennifer Jerald - Author, Coach, Speaker, Entertainer and Friend!
16:43
November 03, 2020
Dare to HEAL - CHAPTER 5 - TAKING THE FIRST STEP
Thank you for sharing this journey with me one chapter at a time. Feel free to share pieces of your journey with me here at Anchor.fm/jennifer-jerald To grab a copy of my book to follow along visit www.jenniferjerald.com Until next time, Dare to H.E.A.L and create your BEST LIFE!
14:20
October 26, 2020
Dare To H.E.A.L. - CHAPTER 4 - ISOLATION
Thank you for sharing this journey with me one chapter at a time. Feel free to share pieces of your journey with me here at Anchor.fm/jennifer-jerald To grab a copy of my book to follow along visit www.jenniferjerald.com Until next time, Dare to H.E.A.L and create your BEST LIFE!
13:12
October 19, 2020
DARE TO H.E.A.L. - CHAPTER 3 - THE DOWNWARD SPIRAL
Welcome back to Chapter 3.  The chapters and episodes aren't long but the journey to live them and then write them felt like a lifetime.  Thank you for taking this journey with me.  The weekly listeners are growing and I am grateful to be able to share my story with you.  Please continue to share this with others that you feel will benefit from the story of trial and triumph here.   Enjoy the journey, Always,  Jennifer Jerald, Your Healing Strategist and Life Coach Reach out here at Anchor.fm/jennifer-jerald Grab a copy of my book to follow along at jenniferjerald.com See you next week 
10:36
October 13, 2020
DARE TO H.E.A.L. - CHAPTER 2 - THE DIAGNOSIS
Welcome back friends.  Today we talk about my walk to the counselor's office to face my fears of possibly having Bipolar Disorder, the process and the revelatory diagnosis.   Thank you for joining me on my journey.  Feel free to reach out to me here to share portions of your journey with me. Sincerely,  Jennifer Jerald, your Healing Strategist and Personal Life Coach You can reach me at Anch.fm/jennifer-jerald or www.jenniferjerald.com
16:04
October 05, 2020
DARE TO H.E.A.L. - CHAPTER 1 - TRAPPED
Welcome back listeners to the Dare to HEAL BY LIVING Forward podcast.  Thank you for joining the deeper dive into my book that inspired this podcast to come to life.  Are you ready to get "un-stuck"?  Are you ready to take a deeper dive into your own struggles?  Are you ready to ask yourself the hard questions that will help you move your own mental road blocks and press forward with hope and healing?  Then this is the place to be. Thank you for sharing my journey with me.  I look forward to sharing your journey with you! Sincerely,  Jennifer Jerald, your Healing Strategist and certified Life and Accountability Coach Feel free to message me here at Anchor.fm/jennifer-jerald Connect with me to learn more or order a copy of my book so you can follow along at www.jenniferjerald.com
11:01
September 24, 2020
DARE TO H.E.A.L. - THE FORWARD
As we start the second season of Dare to HEAL BY LIVING Forward I invite each of you to join me on my journey as our journeys unite!  In a world of uncertainty, sorrow and pain, let us look up, rise up and join hands in the journey to healing one day at a time. Here we will start to unravel the pages of my book, DARE TO H.E.A.L. Thriving with BPD and grow together in hope.  We are not alone.  There is a way to shine bright in the darkness and I look forward to sharing your journeys with you! Thank you for listening and sharing this podcast.   Sincerely,  Jennifer Jerald, Licensed Life Coach and Healing Strategist Message me here at anchor.fm/jennifer-jerald or at jenniferjerald.com
09:07
September 09, 2020
LIVING FORWARD...LIVE WITH JENN & WILLIAM SAMPSON PART 2
Hello Facebook and Podcast Fans!  We have a FUN PART 2 this week with William Sampson. Last week we learned about William's mission to "build better humans" through Self Awareness (SA) and Emotional Intelligence (EQ).  We learned a little about how to embrace who we are to become the BEST version of ourselves! This week we will take the DEEPER DIVE and learn more about how we are wired through the DISC personality types and how that makes a difference in all that we are, all that we do and how we are wired to respond to events and circumstances in life. Please join me for PART 2 with William Sampson, Executive Director with the John Maxwell Team! Set your clocks for 2PM (PST) and join us here LIVE with questions and comments!  We are here to help you Dare to HEAL BY LIVING Forward...One Live Interview at a time! You are worth it!  See you there! Feel free to reach out to me at Anchor.fm/jennifer-jerald Your Healing Strategist and License Life Coach. Visit my site at jenniferjerald.com
57:26
July 31, 2020
LIVING FORWARD...LIVE WITH JENN & WILLIAM SAMPSON
ABOUT OUR GUEST:  amazing interview (PART 1) with William Sampson! INTERVIEW FOCUS: Self Awareness (SA) and Emotional Intelligence (EQ) and how understanding both can change your perspective, decisions, reactions and more! YOU are the captain of your ship! Come and join this conversation. Interaction and questions welcome! WE ARE HERE FOR YOU! ABOUT OUR GUEST: William Sampson is an Executive Director with the John Maxwell Team. Since his Dad gave him his first book on sales when he was still in his teens, he's strived to hone the edge through personal development. Fast-forward more years than he cares to admit...NOW he brings that passion to his clients to help them gain that “edge" too. “When opportunity knocks, it’s too late to prepare.” - John Wooden William works with individuals, teams, entrepreneurs and executives to build themselves and their team members' leadership skills. Using his AWAKE process, which encompasses 4 principles and 1 promise to achieving happiness and success in your life. “From the bench to the boardroom.”
55:59
July 23, 2020
LIVING FORWARD...LIVE WITH JENN & CHRISTY JONES.PART 2
PART 2 FOCUS:  GUT HEALTH AND HAPPINESS ABOUT OUR GUEST: Christy Jones loves to laugh and have fun while working. She adores seeing people feel comfortable and being themselves. She loves understanding people’s needs so she asks a lot of questions. She has found that is it through asking the right questions is that the root cause of what something is experiencing will appear. As an experienced Certified Wholistic Health and Mindfulness Coach she runs a fun and unique private practice working individually with adults, teens and families teaching them how to listen to their internal body wisdom create a healthy mind and body with simple mindfulness and spiritual tools. She loves seeing people’s lives change with these tools. She also provides essential mindfulness and spiritual trainings in schools for teachers, administers and students to raise their awareness into their identity as love. When adults and children accept this simple truth that they are love, whole and complete negative behaviors drastically diminish. She believes the key to health is understanding how your body, mind and soul work together to create optimal mental, emotional and physical health. Clients tell her they just can’t believe how much better they feel after working with her and that no one told them these simple mindfulness and spiritual tools before. Many of her clients initially came to her because of struggling with digestive issues, high stress, anxiety, depression exacerbated by experiencing demanding work and home environments. She is passionate about teaching people to build a healthy gut since all health is dependent on the health of the gut. Mission: through teaching simple mindfulness and spiritual tools in elementary schools through high school and colleges, to parents at home and corporate leaders and staff we get to raise people’s level of awareness into their identity as love. As a result, we will have a better society, stronger marriage’s, thriving and productive business, as well as a generation of happy children, teens and adults. Vision: A world where adults, teens and kids listen to their inner authentic wisdom and body to achieve ultimate health and wellness through simple mindfulness and spiritual tools ******************************************* FEEL FREE TO REACH OUT AT ANCHOR.FM/JENNIFER-JERALD Your Healing Strategist and Certified Life Coach
01:03:42
July 16, 2020
LIVING FORWARD...LIVE WITH JENN & CHRISTY JONES PART 1
ABOUT OUR GUEST: Christy Jones loves to laugh and have fun while working. She adores seeing people feel comfortable and being themselves. She loves understanding people’s needs so she asks a lot of questions. She has found that is it through asking the right questions is that the root cause of what something is experiencing will appear. As an experienced Certified Wholistic Health and Mindfulness Coach she runs a fun and unique private practice working individually with adults, teens and families teaching them how to listen to their internal body wisdom create a healthy mind and body with simple mindfulness and spiritual tools. She loves seeing people’s lives change with these tools. She also provides essential mindfulness and spiritual trainings in schools for teachers, administers and students to raise their awareness into their identity as love. When adults and children accept this simple truth that they are love, whole and complete negative behaviors drastically diminish. She believes the key to health is understanding how your body, mind and soul work together to create optimal mental, emotional and physical health. Clients tell her they just can’t believe how much better they feel after working with her and that no one told them these simple mindfulness and spiritual tools before. Many of her clients initially came to her because of struggling with digestive issues, high stress, anxiety, depression exacerbated by experiencing demanding work and home environments. She is passionate about teaching people to build a healthy gut since all health is dependent on the health of the gut. Mission: through teaching simple mindfulness and spiritual tools in elementary schools through high school and colleges, to parents at home and corporate leaders and staff we get to raise people’s level of awareness into their identity as love. As a result, we will have a better society, stronger marriage’s, thriving and productive business, as well as a generation of happy children, teens and adults. Vision: A world where adults, teens and kids listen to their inner authentic wisdom and body to achieve ultimate health and wellness through simple mindfulness and spiritual tools YOU DO NOT WANT TO MISS THIS! Feel free to reach out at Anchor.fm/jennifer-jerald  ~ Your Healing Strategist and Certified Life Coach
56:51
July 08, 2020
AWAKENING - A MINI TALK
A brief summary of what I have to offer YOU and your loved ones.   MUSIC RIGHTS:  EPIC INSTRUMENTALS - Fearless Motivation (c) 2015 Feel Free to reach out at Anchor.fm/jennifer-jerald I am your healing strategist and Certified Life Coach  #DaretoHEAL
11:04
July 07, 2020
LIVING FORWARD...LIVE WITH JENN AND YURI CHOI
LIVING FORWARD ... LIVE WITH JENN and YURI CHOI About our guest: Yuri Choi is the CEO of Yuri Choi Coaching. She helps high performers and entrepreneurs achieve powerful results through helping them leverage their emotional state and energy to create powerful results and help them live a life full of deep fulfillment and peace. She is a speaker, writer, connector and has a book that is being published this year, "Creating Your Own Happiness". Yuri is passionate about spreading messages about meditation, power of intention, and creating a powerful mindset for live a fulfilling life. She is also a Habitude Warrior Conference Rockstar and MC. Her mission in the world is to inspire people to live with: More laughter, Oneness, Vulnerability and Ease, and to ignite people to live in a world of infinite creative possibilities Looking forward to sharing Yuri Choi's wisdom and passion for LIVING with you! Feel free to contact me at Anchor.fm/Jennifer-Jerald Your Healing Strategist and Certified Life Coach
47:57
June 18, 2020
LIVING FORWARD LIVE WITH JENN & JON KOVACH JR.
Hello Friends! It's that time again for LIVING FORWARD...LIVE WITH JENN! I am so honored to bring to you today a great mind that fortunately comes with a great man! Our Special Guest today is the one and only Jon Kovach Jr. His list of AWESOME is extensive and you can read it here: **JON KOVACH JR.** Motivational Speaker, President of Amplified Minds, Founder of Champion Circle networking association, and the King of Connection Capital. Jon Kovach Jr. is an award-winning public speaker, top-rated accountability champion, public figure, and a strategic business consultant. He has helped multi-billion-dollar corporations, including Coldwell Banker Commercial, Outdoor Retailer Cotopaxi, and the Public Relations Student Society of America, exceed their annual sales goals through strategic communication plans and marketing strategies. Jon sits on the executive chair as president of Amplified Minds, a company that helps professionals become authorities in their industry through events, marketing, and strategic partnerships. Jon is the founder of the Champion Circle, a networking association that combines mastermind methodologies with next-gen networking fun to influence professionals in creating connection capital and prosperity. Jon is an affiliate partner of respected corporations, including Enduro Solutions, Merchant Solution Services (MSS), CBD Credit Card Processing, and the Utah CBD Collective. He stars on a number of podcasts and live-hour shows as a host, emcee, and keynote speaker. Jon can help you achieve your goals and dreams through his 4 Irrefutable Laws of High Performance Are you ready to AMPLIFY YOUR MIND? Feel free to reach me at Anchor.fm/jennifer-jerald
01:03:52
June 12, 2020
LIVING FORWARD...LIVE WITH JENN & DR. STEVE TAUBMAN
I am so honored and excited to share the stage with Dr. Steve Taubman!  Dr. Steve and I had the privilege of meeting over 10 years ago through the FSRC Director's Call when I was a Director with Tupperware!  Dr. Steve spoke to our group in such a profound yet understandable way I KNEW we needed to meet him in person.  10 years ago we had the privilege of sharing training time together with a group of individuals here in Spokane.  It was a time of enlightenment, education, and fun! It is my privilege to once again bring Dr. Steve Taubman to the stage for you here! Dr. Steve is a Doctor of Chiropractic, a magician, hypnotist, entertainer and #1 best selling author multiple times over!  He is a Senior Trainer with Habitude Warriors, the "ultimate brain de-clogger" and so much more! Today we will have the honor to hear from Dr. Steve on the topic of becoming BULLETPROOF the title of his new #1 Best Seller and a unique, but powerful psychological technique that can literally change our physiology and strengthen our immune system! Ladies and gentleman.  Please join me today for a sure to be enlightening, educational, humorous good time with Dr. Steve Taubman, my mentor, teacher and dear friend!
01:05:37
June 03, 2020
Living Forward Live with Jenn and Erik "Mr. Awesome" Swanson
SPEAKER ERIK "MR. AWESOME" SWANSON Erik is America's #1 Habits & Attitude Coach, Keynote Speaker and 7 Time #1 International Best-Selling Author! With over 20 years of International Success Coaching and Training and as the founder of HABITUDE WARRIORS (www.HABITUDEWARRIOR.com) you don't want to miss this interview! Erik has worked with and learned from some of the the greatest in the field of personal and professional development, growth and success; such as Brian Tracy, Les Brown, Nasa Performance Coach Dr. Denis Waitley, "Rich Dad Poor Dad" Sharon Lechter, Make a Wish Foundation Founder Frank Shankwitz, The Secret Millionaire Maker Loral Langemeier, Undercover Boss & Flip this House Armando Montelongo and Shark Tank's Kevin Harrington. Are you an entrepreneur, corporate employee, work-from-home, network marketer, stay-at-home parent, unemployed or between jobs or careers? Learn from the best how to create the life you want by taking small steps in the way of Habits and Attitudes that will make all the difference, starting TODAY! Check out his line up at www.Bestsellingauthorerikswanson.com Feel free to contact me at Anchor.fm/Jennifer-Jerald your Healing Strategist and Certified Life Coach
56:12
May 28, 2020
LIVING FORWARD Live with Jenn & Jason Freeman
An interview with Jason W Freeman, Author, Motivational Speak, Bravery Coach, Influencer and Friend to all!  Join us as we discuss the "..." of Personal and Professional Growth in the COVID 19 situation we are in today? Is it a ...Crisis? ...Renewal Period? or ...Rediscovery Time? How do you want to LIVE FORWARD as we learn to do it differently than ever before!  Jason is an inspiring example of bravery and has an uncanny ability to overcome through grief and suffering while pressing forward in the journey called life! Enjoy the journey with us. Feel free to contact me at Anchor.fm/jennifer-jerald Your Healing Strategist and Certified Life Coach
45:53
May 21, 2020
LIVING FORWARD...LIVE WITH JENN - COMMIT AND MEAN IT
Welcome back for another audio upload from Live with Jenn!  A BIG THANK YOU to Jenniel for coming back and sharing her ups and downs with her commitment from the week before!  What a brave girl!   I also address my own struggles with commitment and learn first hand what happens when you go LIVE and have the chance to be heckled by critics and hecklers.   Enjoy the journey as we continue to talk about real issues with REAL people.  It's real, it's LIVE, it's honest, it's FUN! Thanks for listening! Jenn Feel free to contact me at Anchor.fm/Jennifer-Jerald Your Healing Strategist and Certified Life Coach
35:53
May 16, 2020
LIVING FORWARD...LIVE WITH JENN - LIVING - MODIFIED - MY WAY
Welcome to my second episode from Facebook LIVE!  We will walkthrough the challenges of COVID-19 and how we have to live modified, our way.  The key is to keep LIVING.   This episode includes a LIVE interview with a viewer who took the challenge to step up and talk about her struggles as a single mom living in a state of frustration and quarantine!  She answers tough questions honestly and brings to the table the reality of what a lot of folks are facing right now.  She talks openly about her weaknesses and commits to make little changes this week with a follow up next week on how it goes. Enjoy the journey with Jenniel and I as we talk about how to embrace change, control what we can and let go of what we can't! Thanks for listening! Jenn Feel free to contact me at Anchor.fm/Jennifer-Jerald Your Healing Strategist and Certified Life Coach
49:02
May 16, 2020
LIVING FORWARD...LIVE WITH JENN - WONKY TALK - FACING MY FEAR OF SPEAKING LIVE & WHY
FACEBOOK LIVE AUDIO - Technical Challenges in the beginning (approximately 2-4 minutes before the content starts)  A realistic talk about the handicap that has kept me "behind my dreams" for far to long.  What's your "Wonky"?  Is it holding you back too?  Let's Wonky Talk through the journey of being "different" and perfectly OK! More detailed episodes to come - Learning as I go!  Thanks for listening! Jenn Feel free to reach me at: anchor.com/jennifer-jerald Your Healing Strategist and Certified Life Coach
40:15
May 12, 2020