Unbeatable Spirit

Unbeatable Spirit

By Jenny Bullington
Join Survivor Coach(TM) Jenny Bullington in this safe space of healing for survivors of trauma.
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When Everything Feels Against You

Unbeatable Spirit

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Adjust Your Grip
When you're facing a new challenge or an obstacle, you may need to consider how you can adjust your grip on the situation. Taking inspiration from the documentary The Dawn Wall (2017), Jenny discusses ways to "adjust your grip" on your mental, physical, and spiritual health. 
07:23
July 28, 2020
Medical Trauma and Recovery, feat. Laura Williams, Sepsis Educator
Today I'm joined by Laura Williams, a Podiatrist and Sepsis Educator from England, who shares her story of overcoming a serious medical trauma and what it took to recover and heal, inside and out. Her story will uplift you and give you hope that no matter what medical issues you're facing, you can and will overcome! 
1:03:13
July 8, 2020
How to Get Your Healing Journey Started
Felicia Masquat joins Jenny Bullington in discussing  ways to get started healing after living tough and traumatic things, including building resiliency, gaining mental and physical strength, finding a support system, and finding gratitude each day. Masquat is featured in the book, Unbeatable Spirit by Bullington, and she shares her incredible story of surviving.
26:37
July 6, 2020
Bouncing Back from Set Backs and Failures, Part 2
Join us for Part 2 of Bouncing Back from Set Backs and Failures. I'm joined by my husband, Rev. Branden Bullington, who shares his personal story and three ways he found he - and you - can develop your own mental strength to get through anything!  
17:00
July 3, 2020
Bouncing Back from Set Backs and Failures, Part 1
Jenny Bullington introduces the topic of bouncing back from set backs and failures, and why getting to a point of mental strength is key to your healing journey. First, we must let go of what is holding us back! This is part 1 of 2, and next time we'll be joined by Rev. Branden Bullington on practical ways to get to a place of mental strength and no longer being afraid of failing! 
07:19
June 29, 2020
Believing Survivors Brings Forth Healing
Jenny Bullington discusses the healing that comes from being believed as a survivor with Angie Lauritsen, 2020 Mayoral Candidate and sexual assault survivor. 
20:55
June 17, 2020
When Everything Feels Against You
When everything feels against you, it's time to take a look at what you've allowed to influence your life and consider saying no. In this episode, I'm joined by my husband, Rev. Branden Bullington, as we discuss navigating a new beginning, even if others scoff at what you have to do so you can be healthy, whole, and healed. We look at the story of Noah and the Ark as inspiration to keep pressing on toward fulfilling your life's purpose.
11:10
June 16, 2020
You Can Choose to Heal from Trauma
The trauma you've lived through isn't your fault, but healing is your responsibility! In this episode, we learn briefly how trauma affects the brain and yet deciding to continue living life!
05:15
June 12, 2020
Welcome
Welcome to Unbeatable Spirit with Survivor Coach (TM) Jenny Bullington, MA. Here in this safe space, we will journey together to heal from trauma. 
01:30
June 9, 2020