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The Gonsior Show

The Gonsior Show

By Jeremy Gonsior

Jeremy Gonsior, a freelance writer, blogger, and communications professional, sits down with interesting young professionals from across the country. He explores why people felt stuck in their career or life or relationship and how they reinvented themselves to succeed.
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S1, #11: Embrace Your Season w/ Dr. Ann-Marie Aumann of Del Dios Veterinary Acupuncture

The Gonsior ShowJun 01, 2021

00:00
28:06
S2, #21: Trading a Camera for Spirits w/ Robbie Scudder of Round Barn Distillery
Aug 27, 202229:52
S2, #20: Take Charge of Your Health w/ Kellee Kortas, a nutritional therapy practitioner
Jul 19, 202238:21
S2, #19: Marketing & Merlot w/ Hillary Hovinga

S2, #19: Marketing & Merlot w/ Hillary Hovinga

The Gonsior Show is back with Season 2! I am stoked to introduce Hillary Hovinga, a strategy and implementation manager for Royal Oak-based Gongos, Inc. Hillary is as modern as it gets: she works 100% remote and has done so since she started with the company earlier this year. She loves marketing. And merlot. Enjoy this in-person conversation where we combine both! You'll be inspired by her insight and her drive. Go Hillary! 

Jun 28, 202225:36
S1, #18: Throwing Epic Dance Parties w/ DJ Casey Rusch

S1, #18: Throwing Epic Dance Parties w/ DJ Casey Rusch

Today I sit down with DJ Casey Rusch of Rusch Entertainment. DJ Casey has been making people dance since he was a middle school student. With a handful of burned CDs, he was in charge of school dances for his peers. Since then he has been developing his skills like crazy, getting comfortable in front of the microphone and investing in all kinds of modern technology - mixing boards, lights, and even a photo booth. DJ Casey's goal is take the club DJ experience and bring it to weddings. In essence, modernize weddings. There is no "Hokey Pokey" played on his watch. He stays up on all the trends across the country and brings them to the Midwest. Enjoy DJ Casey's story! 

Oct 14, 202127:54
S1, #17: (Mini-Episode) Travel as a Lifestyle w/ Jeremy Gonsior

S1, #17: (Mini-Episode) Travel as a Lifestyle w/ Jeremy Gonsior

Today I am doing something different: a mini-episode! I am going to quickly share my views on a topic that I have been thinking about lately.

Short. Sweet. Relevant.

Lately I have been thinking a lot about travel. My latest guest, Brian Mulder, shared his incredible adventures and how they have shaped him into the man he is today.

Hear how I have transformed my travels in the last three years and boosted my confidence in the process! 

Sep 01, 202102:24
S1, #16: Knowing When to Quit w/ Brian Mulder, therapist at The Fountain Hill Center

S1, #16: Knowing When to Quit w/ Brian Mulder, therapist at The Fountain Hill Center

Today I sit down with Brian Mulder, a therapist at The Fountain Hill Center in Grand Rapids, Michigan. Brian currently works with individuals, groups, and couples.

During our conversation, the Canadian native talks about moving to a new country, changing schools, and trying to find a place he felt comfortable. Brian fell in love with music back then and has produced a series of interesting albums, each signifying the end of one chapter and the beginning of a new one. 

After about 10 years in churches, schools, and community organizations in Holland, Michigan, he knew it was time to pursue a new direction. He went all in on creative projects - touring the world with his music, starting a woodworking business, and even running a barber night in his own home. 

In this episode, Brian shares his thoughts about paying attention to yourself and knowing when to quit. Enjoy Brian's story! 

Sep 01, 202136:39
S1, #15: Back to the Basics of Food w/ Sophia Smith, Registered Dietitian

S1, #15: Back to the Basics of Food w/ Sophia Smith, Registered Dietitian

Today I sit down with Sophia Smith, a registered dietitian based in Grand Rapids, Michigan. She is a former college volleyball player who now provides medical nutrition therapy to her patients.

She has a Masters in Clinical Dietetics from Grand Valley State University and Bachelors in Exercise Science from Mississippi College.

This episode is jam-packed with actionable advice about living a healthy lifestyle. Eating the best food you can. Pursuing exercise you enjoy. Sleeping. In other words, returning to the basics. Enjoy Sophia’s story!

Jul 30, 202128:44
S1, #14: Making Music for Diehard Fans w/ Von Kaiser, a Vocal Synthwave band

S1, #14: Making Music for Diehard Fans w/ Von Kaiser, a Vocal Synthwave band

Today I sit down with a very special guest ... Von Kaiser! The Vocal Synthwave band based in Grand Rapids has already produced three albums and two EPs. It’s made up of David Mouatt, Kaylin Heydenburg, and Jake Van Ravenswaay

If Tears for Fears kept making music and evolving and added a woman, that’s Von Kaiser, according to the band. A retro feel, but new music.

I have seen them play live three times and never been disappointed. They are high energy and committed to their craft. Von Kaiser also happens to be hilarious, as you will discover during this fun interview.

During the transition between segments, enjoy clips from the song “Animals,” the title track of the band’s latest album. Enjoy Von Kaiser's story!

Check out the band's social media and streaming links below:

Spotify: https://open.spotify.com/album/1YbvjUhx31uz8L8Kq6O8Sd

YouTube: https://www.youtube.com/channel/UCPVGEvHdmNC_6GPNRv2i1Sw

Instagram: https://www.instagram/vonkaiserband

Facebook: https://www.facebook.com/VonKaiserMusic?scrlybrkr=21655505

Twitter: https://twitter.com/vonkaisermusic?fbclid=IwAR1nVXWFUEoadXpOLgsrosyCeiZajhGotroPpwlyoQo_NCIKS-hEJd4mtkI

Jul 29, 202129:22
S1, #13: Lose 100 pounds, Run 100 miles w/ Ryan Litwiller, marketing consultant

S1, #13: Lose 100 pounds, Run 100 miles w/ Ryan Litwiller, marketing consultant

Today I sit down with Ryan Litwiller. He is a marketing consultant in the Flint, Michigan area who found himself in a difficult and stressful position: overweight with diabetes. 

Ryan finally had enough and committed to an ambitious goal - lose 100 pounds and run 100 miles. He made drastic changes in the food he consumed and the way he exercised. 

But sure enough he did it. 

Learn about his peaks and valleys, his mindset, and his goal-setting process along the way. 

Enjoy Ryan's story!

Jul 01, 202121:25
S1, #12: Redesign your Life Today w/ Lauren Figueroa of Lauren Figueroa Interior Design
Jun 08, 202134:49
S1, #11: Embrace Your Season w/ Dr. Ann-Marie Aumann of Del Dios Veterinary Acupuncture
Jun 01, 202128:06
S1, #10: Reflections of a Rockstar w/ Chuck Miracle of Summer97

S1, #10: Reflections of a Rockstar w/ Chuck Miracle of Summer97

It's Episode #10 and today I am joined by a very special guest: Chuck Miracle, drummer for the band Summer 97! The Nashville-based group toured the country for years under the Jerry Jacobs solo project name. Last year, however, they decided to pursue a new rock band project. Then COVID hit. Chuck and the three other members hunkered down and wrote songs like it was their job, because, well it was.

Fast forward to earlier this year and I discovered Summer 97 during a trip to Nashville. As I walked down Broadway Street with thousands of live music fans one Saturday night, I noticed a drummer singing an awesome, high-energy cover of the Foo Fighters “Best of You.” I stopped in my tracks to watch. A few minutes later I was hooked as I enjoyed their seamless transition between rock songs, their lead singer dancing on the bar, and the crowd going WILD. I started talking to Chuck in between songs and the rest is history.

During my hilarious podcast conversation with Chuck, we talk about how he ended up in Nashville, his favorite venues, how their songs are produced, where the band is going and his crazy encounters with celebrities like Bill Murray and Johnny Knoxville. Oh, and Chuck’s love for tequila.

Enjoy Chuck's story! 

May 17, 202152:16
S1, #9: Giving Back in Style w/ Jenny Van Veen of Frances Jaye

S1, #9: Giving Back in Style w/ Jenny Van Veen of Frances Jaye

Today I sit down with Jenny Van Veen, owner of Frances Jaye, a clothing store in downtown Holland, Michigan. The store, which serves men and women, has nearly all 5-star reviews thanks to Jenny’s incredible leadership. Frances Jaye has the best window displays and the best service in all of West Michigan, hands down.

Jenny grew up in Grand Rapids, watching both her parents run businesses of their own. After college she moved to Chicago and developed an impressive career at Urban Outfitters, finishing there as the District Merchandiser of the Midwest. But she was on the brink of burnout. So she decided to open her own store. Nine years later and post-pandemic she’s excited about how her business continues to give back to the community.

Enjoy Jenny's story! 

Apr 28, 202122:28
S1, #8: The Heaven I Know w/ Jeff Troutman and the Parachute Adams Band

S1, #8: The Heaven I Know w/ Jeff Troutman and the Parachute Adams Band

Today I sit down with Jeff Troutman. He is the frontman of Jeff Troutman and the Parachute Adams Band, which released its first album, Heaven, on Feb. 15. 

Growing up in Texas, Jeff's passion for music began after a car accident, caused by a drunk driver, shattered his hip at the age of 11. Lying on his back during the recovery, the upbeat Troutman learned to play the guitar and sing. Years later he moved to Michigan to become a worship pastor at a church.

Jeff's faith has evolved since then and he reinvented himself by pursuing a business career. But Troutman never stopped playing music. He also became an angling expert and the host of the popular fly fishing podcast, "Remote. No Pressure."

So excited to share Jeff's powerful story about his faith journey, his music, and his fly fishing ... PLUS an exclusive musical performance midway through the show!

Apr 13, 202130:51
S1, #7: The Sustainable Life w/ Carolyn Ulstad of Groundwork Center for Resilient Communities

S1, #7: The Sustainable Life w/ Carolyn Ulstad of Groundwork Center for Resilient Communities

Today I sit down with Carolyn Ulstad. She is passionate, interesting, and committed to making our world a better place through sustainable transportation.

A longtime West Michigan resident, Carolyn and her husband recently moved to Traverse City, Michigan. They have discovered a wonderful outdoor recreation culture there and plenty of energy surrounding environmental issues.

As the Transportation Program Manager at Groundwork Center for Resilient Communities, Carolyn is working on exciting projects to improve walking, biking, public transit, and passenger rail in Northern Michigan. Carolyn also finds time to enjoy the presence of more dark skies away from the city lights.

Get ready to learn AND be inspired to be more active. Enjoy Carolyn's story! 

Mar 25, 202128:50
S1, #6: Live Life on your Timeline w/ Michelle Mooney of Anchor Light Therapy Collective

S1, #6: Live Life on your Timeline w/ Michelle Mooney of Anchor Light Therapy Collective

Today I sit down with Michelle Mooney, a Clinical Mental Health Therapist, MA, LMHC, NCC. She focuses on "strengthening couple’s relationships, healing anxiety, depression, trauma, PTSD, self-esteem, grief, OCD, and addiction disorders." Michelle also co-hosts the Holding Ground Podcast, which is aired every Monday on KKNW 1150 AM in Seattle. 

She grew up in Clawson, Michigan, a suburb of Detroit, before moving to Seattle a few years after graduating from THE Central Michigan University. 

Michelle began her career in Animal Welfare, before pivoting into grad school and then working in various mental health settings. Enjoy Michelle's story!

Mar 09, 202127:12
S1, #5: Have More Fun, Do More Good w/Jon Ornee of @Home Realty

S1, #5: Have More Fun, Do More Good w/Jon Ornee of @Home Realty

Today I sit down with Jon Ornee. Some might call him "The Most Interesting Man in West Michigan." He’s a musician, athlete, designer, realtor, fitness coach, and dad. It’s a lot to juggle, but he does it with style. His motto this year is "have more fun, do more good."

Jon’s life changed dramatically in May 2019 when he was hit by a car while cycling. Thankfully, he recovered, but the incident forced him to rethink the direction of his life.

Since then he's achieved epic goals like swimming to North Manitou Island, breaking a cycling speed record across Michigan, and organizing a Sub-2 hour Marathon Relay, which I happened to be a part of. It was incredible.

This episode is 30 minutes of pure fire. Enjoy Jon's story!

Feb 18, 202133:28
S1, #4: Creating a Business in 48 Hours w/ Phil Dirkse of Extol Inc.
Feb 11, 202115:39
S1, #3: Take Career Risks w/ Dr. Amanda Holdsworth of Holdsworth Communications

S1, #3: Take Career Risks w/ Dr. Amanda Holdsworth of Holdsworth Communications

Today I sit down with Dr. Amanda Holdsworth, founder and CEO of Holdsworth Communications.

For more than 20 years, Amanda has spearheaded the PR, communications, and marketing of K-12 schools, colleges, and universities, including the University of Michigan. She was an early adopter to blogging. She’s published research on burnout. She has been assistant professor in two countries.

In this episode, Amanda shares why it’s important to take risks, explore new jobs, and how she’s successfully built a communications career in metro areas across the country.

Listen now!

Feb 03, 202116:11
S1, #2: Never Disappoint Yourself w/ Haley Abbas of Lakeshore Advantage

S1, #2: Never Disappoint Yourself w/ Haley Abbas of Lakeshore Advantage

Today I sit down with Haley Abbas! Haley is the marketing coordinator at Lakeshore Advantage, an economic development group in Zeeland, Michigan.

She recently graduated from Michigan State University in May 2020. Haley planned to study medicine, but discovered it wasn’t her passion, and quickly changed her major to business. She’s had interesting opportunities ever since like running the MSU Football Instagram on gameday.

In this episode, she is vocal about not disappointing yourself.

Looking ahead, Haley is excited to learn from the experienced leadership team at Lakeshore Advantage.

Listen now!

Jan 27, 202127:16
S1, #1: Cracking the Tiger Nut w/ Hannah Raycraft of Spera Foods
Jan 17, 202117:27