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Jeremy Scott Fitness

Jeremy Scott Fitness

By Jeremy Scott Fitness
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal trainer who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen.
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Currently playing episode

A Decade Ago

Jeremy Scott Fitness

Different Ways to Make Progress in the Gym
Talking about six different ways to make progress in the gym if you find yourself in a training rut, or if you feel you are plateaued in your workouts. We dig into six tactics you can implement into your current program to kick start you into making massive progress in the new year. 
January 15, 2021
Habits to Drop in 2021
Heather Scott and I jump onto the topic of Habits to drop in 2021 taken from a little article from Fast Company. We dig into the best ways to attack the new year while leaving your old baggage behind you where it belongs. 
January 10, 2021
The Fat Loss Hierarchy
The Fat Loss Hierarchy - we are breaking down fat loss and how easy it is once you realize how hard it is. Playing off a little info graphic from Dave Shutler we breakdown the biggest key to fat loss. Finding what works for you, your personality and your goals. 
January 9, 2021
The Hard Truth About 2021
We are talking about the hard truth of 2021. Playing off of some messages from my homie Pat Rigsby and Vince Gabriele about what the new year will look like moving forward. This is my "locker room" "pep" talk to everyone out there waiting for some magic unicorn to come save them, news flash there is nothing coming to save you. The good news is YOU are in control of your 2021 and nothing can stop you if you are willing to keep pushing, keep working and keep moving forward. Enjoy and lets get fired up to crush the new year together. 
January 2, 2021
18 Habits of Eventual Millionaires
Who want’s to be a millionaire? Playing off an outline from James Altucher we break down the 18 most common habits we see in millionaires. This is not all about technical tactics but rather the habits we have witnessed while observing and working with finically successful people over the past decade. These simples habits took me from a broke kid with a negative net-worth to the finically independent man I am today.
January 1, 2021
Focus on Growth in 2021
Heather Scott and I wrap up 2020 with a chat about: Why Focusing on Your Personal Growth Now Is More Important Than Ever. Playing off a article from Success Magazine, we dig into our 2020 and how we are planning to focus on growth in all areas of life in the new year. Enjoy and have a most amazing start to 2021. 
December 31, 2020
2020 Life Lessons
Heather Scott stops by the podcast to chat 2020 Life Lessons we have learned.  Playing off a quick message from Brendon Burchard we dig into each lesson and how we plan to attack 2021. We hope you enjoy this and it brings you some hope and motivation as we move into a new year. 
December 27, 2020
Christmas Eve... Thoughts on Success
Quick rant on some success thoughts for you heading into 2021. Playing off a note my homie Pat Rigsby sent over I wanted to drop it to you all so you can enjoy if over the holiday break. If you are looking to make a change be it physical, mental, spiritual, or emotional in the New Year this episode will hit home.
December 24, 2020
Biggest Diet Problems
Digging into a great little article put out by our homies over at PN by Krista Scott Dixon & MJ Perrier. We are talking about the biggest diet problems facing adults and the little hacks/tips to help break those pesky problems. We dive into 8 of the most popular polled issues adults have when it comes to dieting for long term results. 
December 22, 2020
Money Success Influence
What does success look like? What does success mean to you? Quick revisit of an old episode titled "Don't Make it About the Money" and digging into giving back anyway you can during the holiday season. We also dive into the responsibility that comes with influence and how you can use it to make the world a better place. 
December 17, 2020
Heather Scott Q & A Session
Question & Answer session with Heather Scott taking your questions directly from Instagram/Facebook/Email and Podcast request. We also dig into some of our favorite holiday traditions and what we have learned from this crazy season of life we call 2020. 
December 13, 2020
Dr. Ray Hemmert on HRT
Dr. Hemmert is a board certified Emergency Physician. He graduated from Midwestern University in Glendale, Arizona in 2002. He completed his residency at the University of Florida in Jacksonville in 2005 and has been practicing in the Valley of the Sun ever since. Dr. Hemmert currently practices at Banner Desert Hospital in Mesa, Arizona.  Dr. Hemmert’s exciting new venture is Scottsdale HRT. A premier Hormone Replacement Therapy service delivering completely in-home medical solutions to those suffering from low testosterone. We dig into his new HRT biz and quickly chat about what its like to be in the ER during this crazy season of life. You can find him over at and Instagram @scottsdalehrt 
December 12, 2020
Keeping it Real with Hannah Eden
Hannah Eden is a fitness entrepreneur, celebrity trainer, philanthropist....and a friend.  We sit down for a 2 hour chat about life, fitness and everything in between I hope you enjoy it.  More about the great Hannah..  In late 2015, the London native founded PumpFit Club, a boutique studio located in the heart of downtown Fort Lauderdale. In hopes to spread her love for fitness, in 2017, Eden launched her own subscription program website, where she shares her high-octane workouts with people all around the globe, and her own lifestyle clothing line FYR Apparel. She is without a doubt one of the most recognized fitness professionals in the industry. Hannah also  worked with the likes of Reebok, Men’s Health Magazine – METAShred DVD, PowerDot, NordicTrack, Lululemon… and the list goes on.  She has also graced the cover of Oxygen Magazine. 
December 6, 2020
Stressed & Out of Shape?
Stressed & Out of Shape? How to solve the two biggest health and fitness problems most people face. Playing off a clip from PN that Dr. Berardi put together to help you guys get over the hump and into a fitness lifestyle that can work for the long haul. 
December 5, 2020
5 Real Reasons to Lose Weight
5 significant reasons to lose weight via James Heathers over at PN. We all know we shouldn't be obese but here are 5 reasons that might hit home a little differently for anyone out there struggling to kick their health into a higher gear. 
December 1, 2020
Less is More Revisited 2020
Less is more podcast revisited plus a recap of a great article from Joshua Millburn on how "Success Doesn't Exist" - just a quick rant a reminder to really slow down and see what matters most in this hectic year.
November 29, 2020
4 Tips for Better Leadership
Talking Leadership tips from my homie Pat Rigsby. 4 tips to help you be a better leader in any field you are in.
November 20, 2020
7 Ways to Persist When You Want to Give Up
7 Ways to Persist When Everything in You Wants to Give Up - an article from the peeps over at Success Magazine. Heather Scott and I dig into what they mean to us during this odd year of 2020 and what it means for all of us moving forward.
November 14, 2020
Do You Have a Stress Bod?
Stress Bod Episode courtesy of my homies over at Precision Nutrition. Talking about stress: the stress do and don't realize is there and tips to combat it so you can reach all your health and fitness goals. 
November 14, 2020
8 Habits of People Who Thrive in a Dumpster Fire
Chatting with Heather Scott today taking a play from a great piece written over at Success Magazine about "8 Habits of People who Thrive in a Crisis". We dig into each habit and talk about our navigation through 2020 and how to keep thriving in the face of adversity. 
November 8, 2020
Universal Principles of Good Nutrition
Talking about nutrition - specifically the 5 universal principles of good nutrition per my friends over at Precision Nutrition. Breaking down the basic to help make your health and fitness journey much easier. 
November 7, 2020
Don't Be Your Own Enemy
Quick rant about how you can't be your own enemy in 2020 when it comes to your goals and results. Taken from a great conversation my homie Travis Merritt had with a client about not beating yourself up, with some added tips to help make changes moving forward.
November 6, 2020
Q & A Episode
Answering your direct questions from social media getting you honest answers to your health, fitness, lifestyle related questions. 
October 31, 2020
Be More Adaptable to Stress Less
How to Be More Adaptable to Stress Less is what we are digging into on today's episode. This is from a success article that Jacklyn Janeksela put together I thought might help you guys during this weird 2020 year we are living in. 
October 31, 2020
15 Things We Need to Be Reminded Of
Quick rant taken from a message my homie Pat Rigsby sent out about "15 things we need to be reminded of" - playing off the business side of things we connect this to fitness, finances, and your current life goals moving through 2020. 
October 25, 2020
College Eating Education
Talking about college eating if you are an athlete or non-athlete. Things to think about, keep in your dorm, ways to eat healthy on a budget and learning from my mistakes during my college time.
October 23, 2020
How to Create a Life of Significance?
How to Create a Life of Significance is the topic Heather Scott and I dig into today. This was taken from a Success outline article and we go into each point of breaking them down in depth. Your value system might be different than ours, but we wanted to simply share what brings us the most joy, happiness, and meaning in our lives. 
October 18, 2020
What does realistic progress look like?
Playing off a great post from Precision Nutrition -I dive into what realistic progress looks like in terms of fat loss and gaining muscle. The question it always comes down to "is the juice worth the squeeze?" We also dig into genetics, age, male vs. female and much more. 
October 16, 2020
Top 10 Cheat Meal Damage Control Tips
My good homie BJ Gaddour sent out a gem of an email the other day and I had to dive deep into it. I have talked about cheat meals before but these are 10 tips that have worked for him and myself over the years that I can can help some of you. I am not saying eat like me or do what I do but if the tips seem reasonable and can simplify your life please use them to enjoy your treats and cheats in moderation. 
October 11, 2020
10 Tips to Grow Now
Heather Scott and I dig into 10 tips to help you grow during difficult times. I think 2020 qualifies for all of us as a less than a ideal time, but instead of wishing away the year put these 10 tips into play grow with us. 
October 10, 2020
Yo-Yo Dieting: 3 Skills to Help
Playing off a habit based article from Precision Nutrition on Yo-Yo Dieting, we talk about how to kick it for good. We dig into 3 skills that can help you keep making progress and avoid the dreaded yo-yo dieting many have been victim to over the years. 
October 4, 2020
Positive Programming
Quick rant on how you can easily get caught up in the negative programming of the news, social media and world today. The key focus on the positives with some perspective on how luck you really are to be alive as a human in this era of time.
September 27, 2020
Vitamin D Details
The benefits and facts of vitamin D including recent studies about how it may help with your immune system.
September 26, 2020
Intermittent Fasting Deep Dive
Deep dive into intermittent fasting who it’s for, how my eating has evolved and the benefits of these eating patterns.
September 25, 2020
13 Steps to Achieving Total Self Love
Chatting with Heather Scott playing off a health-line article about loving yourself.
September 20, 2020
Lighting in a Jar
Quick perspective and gratitude rant.
September 19, 2020
Kefir or Kombucha?
Talking about Kefir and Kombucha which is healthier for you? Playing off a research article from Lauren Panoff.
September 18, 2020
My Grandma was a Gangster
Quick episode on appreciating each day for the gift that it is.
September 12, 2020
10 Date Ideas on a Budget
Chatting 10 date ideas on a Budget with Heather Scott. For all you married folks and you kids looking to spice up your relationships.
September 11, 2020
25 Ways to Beat Tough Times with Heather Scott
Playing off a Women’s Health article we dig into 25 Ways to stay strong during this season of life.
September 6, 2020
10 Leading Causes of Obesity
Quick breakdown via health-line on the 10 leading causes of weight gain and obesity via Kris Gunnars article.
September 5, 2020
Fitness is Essential
Diving deep into the IHRSA study on why gyms, fitness, health clubs are and should always be classified as essential.
September 4, 2020
Success Wheel with Heather Scott
Breaking down the personal development success wheel from our 47Day Transformation.
September 1, 2020
11 Silly Things People Do
11 Silly Things People Do When Trying to Get Into Shape an email from my homie Travis Merritt.
August 31, 2020
Gut Health & Immune System
Foods to improve your gut Health, benefits of probiotics and how to strengthen your immune system.
August 29, 2020
Strategies for Trigger Foods
Quick rundown of some ways to control those pesky food triggers.
August 20, 2020
Sleep School
Talking sleep habits that might be holding you back and tips to help you look move and feel better.
August 17, 2020
37 Years & 37 Life Lessons
37 lessons I have learned from my many mistakes during my time on this earth.
August 13, 2020
Fighting Infection with Food
Talking about making your body into an infection fighting machine with real food and proper supplementation.
August 10, 2020
Eating Healthy on a Budget
Quick chat on how to eat right even if you are low on cash.
August 8, 2020
How Exercise Makes Us Happy
Playing off a post from Precision Nutrition on how exercise can Improve your state of mind and overall life.
August 7, 2020
95% of Fat Loss Comes From...
Playing off a great post from Carrots and Cake on IG we are talking Fat Loss and how you can get lean and stay lean.
August 4, 2020
Ice Breaker Q & A
Just a fun Q & A with Heather Scott for some light Sunday listening.
August 2, 2020
12 Steps to Self Care
Tips to help you keep crushing life while taking care of yourself.
August 1, 2020
17 Relationship Tips
Being together for 12 years Heather and I drop 17 tips that have helped us not kill each other lol
July 25, 2020
IG Q & A Requests
Answering your questions from Instagram.
July 23, 2020
Home Gym $1K Budget
Talking how to build a home gym with a $1K budget.
July 18, 2020
Stress Web with Heather Scott
Talking Stress Web with Heather Scott playing off the PN post and how we deal with stress in this season of life.
July 16, 2020
Creatine 101
Breaking down the basics of creatine supplementation.
July 14, 2020
Comparison Game
Chatting how comparison is a no win game with Heather Scott.
July 13, 2020
July Q & A Session
Answering all your social media requests and questions.
July 12, 2020
Be Water
Water Facts of why you need to drink more of it & how dehydration is terrible for you. Be Water my friends!
July 11, 2020
Ian Liljeblad The Burning Man
Interview with the original Burning Man Ian Liljeblad you can find him at @bigwillyjeep @movementofjahpeople
July 8, 2020
6 Factors of Success
Dropping 6 factors of success on you all today via a note my brother Pat Rigsby put out - hope you enjoy it.
July 7, 2020
The Truth About Bacon
Quick chat about how bacon can fit into a healthy diet.
July 5, 2020
Top 10 TV Series of All-Time
My top 10 favorite TV show of all time.
July 4, 2020
Tuesday Chat with Heather Scott
Just chatting current climate of life and taking some Instagram questions with Heather Scott today.
June 30, 2020
Kill Your Food Cravings
4 Ways to Help You Kill Your Food Cravings
June 27, 2020
Coffee Life
Just running over some of the deeper coffee benefits you might not know about.
June 23, 2020
Q & A Session with Heather Scott
Answering your questions on all things health fitness lifestyle.
June 21, 2020
What it Really Takes to Change
Playing off a precision nutrition article about what it takes to really lose body fat and transform your body. Lifestyle habits and how much effort moves the needle.
June 13, 2020
50 is the new 30
Quick chat about how getting fit is not about age. Playing off an email my homie Travis Merritt sent over.
June 12, 2020
Monica Millage Interview
Chatting with my right hand here at Jeremy Scott Fitness Monica Millage. She shares her story of world travel and being a mother of three interracial children.
June 6, 2020
Dr. Ashley Ledger Interview
Chatting all things medical and the current season of life with Dr. Ashley Ledger.
June 6, 2020
The Best Way to Beat Cellulite
I get this question weekly mostly from women so we decided to dig deep on how to tackle the cellulite issue.
May 30, 2020
Dr. Lindsey Bayer Interview
Dr. Bayer stopped by the podcast to chop it up and chat all things health in today’s current environment.
May 28, 2020
Eggs vs. Egg Whites
The great egg debate eggs vs. egg whites myths debunked
May 26, 2020
Mental Health Benefits of Nature
4 Mental Health Benefits of Nature with Heather Scott.
May 23, 2020
Let The Anchors Go
Playing off the recent season of life we have been in and some content I have been consuming I wanted to talk about letting go of stuff that not serving you.
May 15, 2020
What Won’t Change?
Quick recap of a 2018 email Pat Rigsby sent out. With all the talk of the new normal here are somethings that won’t be changing.
May 12, 2020
The Six Elements of Deep Health
Breaking down an info graphic from Precision Nutrition on the six elements of deep health with Heather Scott as our guest.
May 8, 2020
Things to Help You Be Healthier
Quick common sense tips to live a healthier life. All stuff you know just quality reminders.
May 7, 2020
Expectations vs. Experience
Chopping it up today with Heather Scott on how we are rolling through this season at home and what positives we can take into the future.
May 6, 2020
Death of Big Box Gyms?
Talking about the next chapter in fitness and how to will effect the bigger gyms. Playing off a post Travis Merritt hit me with this morning.
May 6, 2020
Big Rocks Pebbles Sand
Quick chat about what is important in life during this pandemic season and in life moving forward.
May 4, 2020
Solutions for Stress Eating
Digging deep into Stress Eating and some tactical ways to overcome. Playing off a Precision Nutrition article that Julia Malacoff put up recently.
May 2, 2020
Gyms vs. Studios - What’s Best?
A detailed breakdown of what is the best option for you training wise as we begin to head back to gyms in the near future. A message from my homie Travis Merritt.
May 1, 2020
Setbacks Become Success Stories
Quick rant on how we can turn this setback season of life into a success story.
April 29, 2020
Perspective & Problems
Sharing a story I received on Instagram that hit me like a ton of bricks.
April 26, 2020
Couples Q & A
Heather Scott is back on the podcast we are doing a couples Q & A episode tackling your requests.
April 25, 2020
20 Ways to Keep Making Progress
Being stuck at home is not ideal for many of us but you can still make progress in all areas of your life. Here are 20 quick hitters for you guys to implement.
April 23, 2020
The Little Things Aren’t Little
Quick gratitude episode we all need to hear right now.
April 21, 2020
Quarantine as a Couple
Surviving quarantine with Heather Scott talking about how we navigate the current lockdown we are all in now, sharing our struggles and tips throughout.
April 19, 2020
How to Strengthen Your Immune System
Talking about how to build your immune system to be running at its highest level. Playing off a post by Phil Hueston these tips are critical now more than ever.
April 16, 2020
The Butterfly Effect
Talking about how everything you do or don’t do matters.
April 14, 2020
Feeling Bummed Out?
If you are struggling right now give this a listen I think it can help!
April 13, 2020
Quarantine Eating Tips
Crazy times for us all but here are some tips to help you get through the quarantine without adding a ton of weight.
April 10, 2020
Benefits of Dark Chocolate
Quick breakdown of the numerous benefits that dark chocolate can provide.
April 9, 2020
Mindset 101
Sharing some tactics and tips I got from my homie Pat Rigsby on how to bulletproof your mindset during this crazy season we are in.
April 8, 2020
Things to Keep in the Kitchen
Quick run down of some must have kitchen items with Heather Scott.
April 6, 2020
10 Ways to Bring Joy to Your Day
Quick message of hope and joy for you all this weekend inspired by a client and post via Jariek Robbins -enjoy it and stay safe out there.
April 3, 2020
Setting a Schedule
A quick breakdown of the many benefits of setting a schedule and what my new routine is looking like in this crazy season we are in.
April 1, 2020
Keeping Your World Small
Keeping Your World Small - via an email my homie Travis Merritt sent me about a tactic Navy Seals use to get through hell week.
March 31, 2020
Food & Immunity Boosting Tips
Tips to boost your immunity with real food courtesy of our partners over at Athletic Greens.
March 30, 2020
Instagram Q & A
Answering your questions from Instagram directly to get you the info you requested. All things health fitness nutrition lifestyle related.
March 29, 2020
Sleep Stress & You
Tips to sleep better and feel your best during this stressful time. Some tips as well from my homie Travis Merritt to help you all.
March 27, 2020
5 Thoughts to Make a Difference
5 thoughts to help you through the storm you might be in via my man Pat Rigsby.
March 26, 2020
Why I Drink Lemon Water Daily
Quick run down of the benefits of Lemon Water per my homies at the Cleveland Clinic and why I drink it daily.
March 25, 2020
Day to Day Habits
Quick rant on habits we can control daily taken from a note my good homie Travis Merritt shared with me sometime back.
March 24, 2020
Make Light Loads Go A Long Way
10 Ways to make gains and progress from home without tons of weight. Taken from my homie BJ Gaddour who payed this out perfectly on his YouTube page.
March 24, 2020
Quick March Q & A
Quick question and answer podcast taken from your IG requests.
March 19, 2020
Checking In Friends
After a crazy week here just checking in as all transition here to the next few weeks together. Please reach out if you need to.
March 18, 2020
Why Diets Don’t Work Long-Term
Top reasons we have seen diets fail long-term with clients over the past decade.
March 7, 2020
Books I Recommend
Quick list of books I have read over the years that might help you level up areas of your life you are looking to improve.
March 6, 2020
37 Foundational Success Tips
From my homie Pat Rigsby 37 Tips to succeed in business, fitness, relationships and just about anything in life. All stuff you know but maybe aren’t doing daily.
February 29, 2020
We Paid Off Our House!
14 month debt free journey to payoff our house. We talk budget, arguments and what motivated us to get after this goal.
February 27, 2020
9 Sayings to Keep You Going
Regardless of the journey these 9 sayings will help you stay the course.
February 22, 2020
Being Fit-Social Media-Peer Pressure
Quick rant for anyone on their fitness Transformation journey.
February 21, 2020
The American Life is Killing You
Sharing from a blog post Erik Rittenberry wrote over at Medium. com titled The American Dream is Killing You - I play off his piece and what I have seen and experienced the past few decades.
February 15, 2020
Valentines Day Couples Chat
Spending Valentines Day on the Podcast with my wife Heather Scott answering your couples questions.
February 15, 2020
Eating for Busy Professionals
A quick rundown of a nutrition talk I often give to busy professionals looking to eat better on the go and on the road.
February 9, 2020
Couples Q & A with Heather Scott
My wife is back on the podcast and we are answering your questions on fitness, finance, goal setting, food, macros and much more.
February 4, 2020
We Don’t Buy Things With Money
Post from Joshua Becker over at becoming minimalist. The title is We Don’t Buy Things with Money, We Buy Them with Hours from our Life. I dig into this piece with my thoughts.
February 1, 2020
7 Tips to Crush Life
Pat Rigsby shared these 7 tips with me and I wanted to drop them on you to help elevated your life instantly.
January 30, 2020
Alexia Clark Fast 49 Interview
Fun quick interview with my girl Alexia Clark we talk fitness food and everything in between.
January 27, 2020
30 Things to Learn About Life Under 30
A post taken from Nicolas Cole via on 30 things to learn about life under 30. I breakdown each tip in detail for you guys on this episode.
January 25, 2020
Money Can’t Do This
Quick rant on money & and what it Can’t Do.
January 20, 2020
Trish Stinson Breast Cancer Surviver
In depth interview with Trish Stinson one of our rockstar Jeremy Scott Fitness athletes stage 3 breast cancer surviver- she shares her story.
January 18, 2020
10 Signs You Are Making Progress
Quick breakdown of 10 Ways you are making progress that you might not be recognizing on your journey.
January 12, 2020
7 Ways to Look & Feel Your Best
Taken from the Precision Nutrition article by Krista Scott Dixon - we talk progress not perfection with your fitness goals.
January 7, 2020
Get Financially Fit in 2020
Quick breakdown of the fundamentals on how get financially fit in 2020.
January 4, 2020
A Decade Ago
A difference a decade can make, quick rant on how 10 short years can make in your life. Sharing my story over the past 10 years.
December 30, 2019
33 Total Body Transformation Tips
My homie Travis Merritt wrote a gem of a blog on total body transformations and I had to share it with you guys in detail so enjoy.
December 29, 2019
Holiday Happiness
Questions rant on why I love giving during the holiday season.
December 29, 2019
Are You Planning 2020?
Business edition Podcast via a message from Pat Rigsby on your 2020 plans to build your ideal business.
December 22, 2019
Are Diet Sodas Safe?
Heavily requested by many of you asking if it’s ok to drink Diet Sodas and use Fake Sweeteners - I pulled a lot of into to get you guys the best info possible.
December 21, 2019
Realistic Expectations
Quick rant on setting realistic expectations via my homie Tommy Baker.
December 19, 2019
5 Things to Quit Doing ASAP
Quick rant as we head into 2020 that you should stop doing in your life. All stuff you already know but it’s nice to have a reminder ...even for me!
December 14, 2019
December Q & A Series
Taking your requests from IG Twitter Facebook and email to get you answers on all things health fitness nutrition and lifestyle.
December 13, 2019
Why I Wake Up at 3:50am
Answering the questions from Instagram on why I get up so early 365 days per year.
December 11, 2019
The 4 C’s of Marketing Yourself
Got this message from Vince Gabriel on the 4 C’s of marketing and even if you are not a sales and marketing person I think you can gain a lot of value from this episode.
December 7, 2019
20 Brutal Truths About Life
Talking through a blog post from Matthew Jones via of on the brutal truths about life no one wants to admit.
December 7, 2019
Fitness Tips in Your 30’s
Quick run down of 7 fitness tips to live by in your 30’s taken from my homie Travis Merritt - no matter the age these tips will help anyone out there listening.
December 1, 2019
Small Business Success
Playing off a great blog from Eric Cressey 7 Small Business Saturday Sentiments - I dig into each of the 7 and give my advice to all small biz owners out there or those who might want to take the leap.
November 30, 2019
Start Simple for Success
Quick take on a Martin Rooney’s post about not chasing the quick fix and sticking to basics for long term success.
November 25, 2019
Why You Can’t Stop Eating?
Quick breakdown of a blog Travis Merritt put out on over eating and the most common reasons why people do it.
November 24, 2019
Holiday Survival Tips
Quick rant on haters and holiday survival tips for you to help navigate the holiday season.
November 17, 2019
You Are NOT Your Job!
For anyone out there struggling with their job, career, and happiness this is for you. This rant is real and comes from the heart enjoy and share it as needed.
November 16, 2019
Vegan? Game Changers Review
After over 100 requests I did a quick review of the Netflix Documentary Game Changers. I give my neutral 2 cents on this topic after watching the film, reading a handful of reviews and watching some of fitness peers sound off on in it. Enjoy and let me know your thoughts.
November 11, 2019
Why People Like You?
Quick rant on why people like you - playing of a Vince Gabriel Email and a question from a listener. I give my 2 cents on the topic with a business tie in.
November 9, 2019
How To Get Your Spouse Healthy?
Talking about how we get our significant other to jump on the Healthy bandwagon with us. Not just in terms of exercise and eating right but also financial and emotional health as well.
November 8, 2019
Gym Owners Get Out of Shape Too
Sharing this message which came from Vince Gabriel on how owning a gym and being a fitness pro can be taxing on your health if you don’t make yourself the priority.
November 2, 2019
Instagram Q&A October
Answering your questions off Instagram about all things health, fitness, nutrition, finances and lifestyle.
October 29, 2019
Car Loans Are Stupid
Responding to some messages about why I would never take a car loan and connecting it to a recent article from the Wall Street Journal I go deep into why I am anti financing cars. Common sense knowledge everyone needs to hear.
October 27, 2019
17 Transformation Tips
17 Transformation Tips from my homie Tommy Baker that apply to business, fitness, nutrition, your relationships and everything in between.
October 26, 2019
Getting Fitter As You Age
My homie Travis Merritt shared this blog with me about training as we age and how we can be fitter as we get into our 30-40-50’s even 60’s. Also discount code for our 50 days of fitness challenge.
October 20, 2019
Life is too Short Rant
Just a reminder to appreciate your life for the gift that it is and stop wasting worrying and working towards things that really don’t matter.
October 19, 2019
Eating as a Couple
Brought my wife Heather Scott back on the podcast to answer your questions about how we eat as a household both at home and on the road.
October 15, 2019
It’s Your Fault
Quick Sunday Rant to remind you that YOU control your life nobody else.
October 13, 2019
Fat Loss: Cardio or Weights?
Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat.
October 10, 2019
Why People Stay Broke, Unhealthy & Unhappy
Quick rant about the habits and routines that keep people from reaching their goals and living a happy life.
October 9, 2019
Your Personal Success System
Inspired by a powerful message from my homie Pat Rigsby about “Your Personal Operating System” - I share my thoughts on it and how you can make yourself successful in your personal and professional life.
October 6, 2019
Dr. Shawn Robek Interview
Dr. Shawn Robek of Fix Body Group drops by to talk about how he helps people move and feel better through proper assessments, treatments using chiropractic care.
October 5, 2019
Marrying a Fitness Entrepreneur
My wife Heather Scott is back on the podcast and we are talking marriage and the good bad and ugly of being with a Fitness entrepreneur.
October 1, 2019
You Can’t Stick to a Diet
Breaking down the truth about the behaviors and skills it takes to control your eating.
September 29, 2019
Dee & Jerry LaVigne YouTube Stars
Quick interview with Dee & Jerry LaVigne YouTube Superstars and how they are crushing it. Plus Dee shared her story about her breast implants remove which were causing her serious health problems.
September 28, 2019
It won’t Happen Overnight
Talking about great achievements in life and how they take much more time effort and energy then most people want to believe.
September 26, 2019
Why I Swear
We are talking communication, language, and swearing. More specifically why I swear and my thoughts about taboo words.
September 25, 2019
Picking the Right Coach
Quick share from my homie Travis Merritt on picking the right fitness coach and program.
September 22, 2019
The Compound Effect
Did you know 15 minutes a day compounded over 52 weeks can add up to 2 weeks of dedicated time - listen to me breakdown how real the power of compounding is.
September 20, 2019
33 Ways to Stress Less
Stress is literally killing us and making us fat so here are 33 ways to stress less and get your mental and physical health back.
September 17, 2019
My 17 Money Rules
17 Rules that helped me go from being broke with a negative net worth to being financially independent.
September 12, 2019
People Don’t Just Buy Workouts
Quick message from a note Pat Rigsby sent out about how we buy services. Great for all my business owners and career hustlers out there.
September 8, 2019
Kandace Hudspeth Interview
Chatting with Kandace Hudspeth on her fitness journey and working various roles in fitness from VP of Innovation at to being the CMO of OPEX Fitness.
September 7, 2019
Just Be Yourself
Talking about being the authentic you and not faking it to make it in today’s world.
September 5, 2019
How Long Should Your Workouts Be?
Talking workout duration how long should you train for? 30-60-90 minutes? We dig into that answer and more on this episode.
September 3, 2019
11 Rules You Will Never Learn in School
Bill Gates 11 Rules You Will Never Learn in School broken down from his 2005 speech to fit in the 2019 world.
August 31, 2019
Priorities Matter
Quick rant about your priorities and how we spend our time and how we spend our money.
August 30, 2019
You’ve Changed
Quick rant playing off of Tommy Bakers post on transformation, while sharing some of my own embarrassing life moments.
August 25, 2019
Colleen Fotsch CrossFit Games 2019
Chatting with Colleen Fotsch on her trip to the 2019 CrossFit Games.
August 24, 2019
Social Media Influence
Taking about social media the good the bad the ugly and my advice on how to consume it in your life.
August 20, 2019
Six pack Abs with no sit-ups
Real talk on abs proper abs training and how you can get a six pack with zero sit-ups.
August 18, 2019
36 Years 36 Life Lessons
Birthday podcast sharing some wisdom I have picked up over my 36 years on this earth. If you enjoy this episode share it!
August 13, 2019
Instagram August Q & A Series
Answering your questions requests from IG Facebook and Youtube.
August 4, 2019
6 Golden Rules for Success
Playing off a gem of an message from my man Pat Rigsby these are 6 Rules for Success in life.
August 3, 2019
This Will Save You Years Of Trouble
Quick message about loving the process from my homie Travis Merritt.
August 2, 2019
Owning a Gym Sucks
The truth about owning a gym why it sucks and why it’s the most amazing thing at the same time.
July 31, 2019
13 Life Reminders
13 things we all need to be reminded of taken from a more my homie Pat Rigsby sent out - this applies to business, fitness, relationships and finances.
July 25, 2019
What the F*ck Happened to us?
Quick Sunday rant about why we as adults don’t laugh as much and take ourselves way too serious.
July 21, 2019
BEAM CBD Co-Founders Interview
Detailed Interview with Matt Lombardi and Kevin Moran BEAM Co-Founders talking all things CBD.
July 20, 2019
3 Mandatory Mindset Musts
3 positive thinking tips to help you live the best life possible.
July 14, 2019
How to Get Rid of Belly Fat
Talking quick common sense tips to strip away the last few layers of belly fat.
July 13, 2019
5 Ways to Get More Sh*t Done
Quick rip on productivity take from my homie Pat Rigsby we are success hacking your days to be productive as possible.
July 12, 2019
You Are What You Consume
Taking about consumption on all levels physical mental spiritual emotional.
June 30, 2019
11 Ways to Have the Best Week Ever
Tommy Baker shared his quick list of 11 Ways to have the best week ever and I dig into each one in detail.
June 25, 2019
Mental Edge Podcast Guest Appearance
I sat down with Ryan Gallagher of the Mental Edge Lifestyle Podcast to chat mindset, motivation and everything in between. Hope you guys get some value out of our quick chat. 
June 23, 2019
Colleen Fotsch Athlete Interview
Colleen Fotsch 2019 CrossFit Games Qualifier talks training nutrition and health.
June 15, 2019
Instagram June Q & A Series
Answering your questions via Instagram . Got questions? Shoot us your requests to them answered on the podcast.
June 11, 2019
F*ck Your FEARS
Taking about how fear is fake and ways to let go of the fears that are holding you back from living your best life.
June 8, 2019
Dr. Ben Evans talks Hormone Replacement
Doctor Ben Evans of Men’s Vitality Center stops by the podcast to talk all things hormones & health.
June 7, 2019
Why We Lose Motivation?
Talking about why we lose motivation on not just our health and fitness journey but multiple areas of our life. We dig into how we can fight that to keep our motivation to reach those goals.
June 5, 2019
The Best Time Is...
Stop being afraid to try or take the first step towards living your best life - quick motivational rant.
June 1, 2019
21 Questions with Kelsey Heenan
21 Questions with with Kelsey Heenan of HIIT Max - HIIT Burn
May 31, 2019
What Sports Taught Me
The important life lessons I learned from sports, fitness, and bodybuilding that shaped me into the person I am today.
May 29, 2019
Childhood Obesity Facts
The hard numbers on the youth obesity crisis in America.
May 25, 2019
What Kind Of Training We Do
Quick breakdown of the type of coaching and training we do at Jeremy Scott Fitness both in person and online.
May 25, 2019
Grand Canyon Rim2Rim2Rim
My recent hike of the Grand Canyon hiking from South Rim to North Rim Back to South Rim.
May 22, 2019
72 Fat Loss Tips
Common sense tips to help you on your fat loss journey.
May 16, 2019
Before I was Jeremy Scott Fitness
I wasn’t always this inspired motivated and filled with gratitude. I was a negative angry sad depressed young man who thought my life was going nowhere.
May 11, 2019
The Cost of Being Lean
Playing of the PN article -the cost of being Lean - asking you how lean do you want to be? And is the juice worth the squeeze.
May 8, 2019
IG Q&A May Series
Answering your Instagram requests.
May 7, 2019
7 Ways to End Constipation
Talking constipation and 7 ways to help you feel your best and improve your gut health.
May 4, 2019
Random Acts of Kindness Part 2
2 Flat Tires stuck at a random gas station sweating my face off tired and hungry and along comes a stranger to help me out.
May 1, 2019
Instagram Q & A Series
Taking your Instagram questions and getting you the answers you asked for.
April 30, 2019
15 Finance Truths
15 Finance Truths that mirror fitness Truths. I took Dave Bach’s 15 financial truths and expand on them to help you get a better grip on your budgeting of both money and macros.
April 28, 2019
Carnivore Diet
14 day carnivore diet experiment - my personal thoughts - benefits - drawbacks and advice to you.
April 26, 2019
21 Crucial Business & Life Lessons
Sharing these 21 tips from my man Tommy Baker on business and life when building your platform and personal brand.
April 20, 2019
40 Fitness Facts
Running over 40 fitness facts to help you speed up your fat loss muscle building and health journey.
April 14, 2019
Kicking Your Carb Addiction
Talking about how to break your addiction to sugary processed carbs for good.
April 12, 2019
Fad Fitness Programs & Products
Going over what to look out for in terms of fitness fads and products when inverting you time and money into getting results.
April 9, 2019
Simple Needs
My homie Pat Rigsby sent me a message on simple needs and I dig deep into this and our needs as humans to be happy in life.
April 6, 2019
Am I Better or Worse
Asking yourself the tough questions about your progress
April 4, 2019
21 Questions with Felicia Romero
Q & A Session with Fitness Hustler Felicia Romero 8 time cover model IFBB Pro ~ Health and Lifestyle Coach
March 26, 2019
Instagram Q & A Series
Instagram Q & A Session where we take your questions directly from IG and get you the answers you need.
March 24, 2019
Your Relationship with Food
Talking sacrifice and commitment you must make to live the lifestyle you want in terms of not just how to look but also how you move and feel daily.
March 23, 2019
Wash Rinse Repeat
5 Steps to Eat Healthier and Find Success in your Fitness
March 22, 2019
A Gym vs. A Coaching Program
Talking the difference between going to just a gym or being part of a legit coaching program. Trust me there is a huge difference give it a listen.
March 20, 2019
7 Fat Loss Tips You’re Not Doing
7 fat loss tips you know but might not be doing daily and it’s holding you back from reaching your goals.
March 20, 2019
Changing Your Body 101
We talk changing Your Body 101 - 5 quick steps I would take on my transformation journey starting from scratch.
March 14, 2019
Don’t Take The Easy Route
Quick rewind on our life is hard podcast talking about “not taking the easy route” today.
March 14, 2019
How to Lose 30lbs Checklist
A quick run through of how we set people up for success in Fat Loss and weight loss to be successful for not just for short term results but for life.
March 12, 2019
Perfect Practice Makes Perfect
Talking how luck has very little to do with our overall success but rather our preparation which is the true key.
March 6, 2019
CBD Health Benefits? My Two Cents
Quick run through on CBD what I have found and my two cents on the topic.
March 5, 2019
Note to Self - 14 Tips to Succeed
An old self written letter to myself with 14 tips that helped me get to where I am today not just in fitness and business but life as well.
March 3, 2019
3 Mistakes Beginners Make Intermittent Fasting
Jeremy quickly breaks down the 3 biggest mistakes people make when intermittent fasting.
March 1, 2019
5 Ways to Track Fat Loss Progress
If Fat Loss if your goal take these tips and put them into play ASAP!
February 24, 2019
What Are The Odds?
Do you know the odds of you being born a human is truly a miracle?
February 22, 2019
Ultimate Ownership 101
Taking ultimate Ownership for your life and stop tolerating less than your worth.
February 16, 2019
Busting Through Plateaus
Tips on how to get out of a funk and keep making progress daily.
February 16, 2019
Building A Life You Want
Quick breakdown of how to start building a life you want.
February 13, 2019
The Small Stuff
Quick read of The Small Stuff Note
February 12, 2019
Not Happy With Your Life?
Quick rant on how to get Happy quick!
February 10, 2019
9 Reasons You Must Stay Active
Deep chat about why movement is a gift you can’t waste even for a day.
February 8, 2019
How Important is Sleep?
Quick tips for better quality sleep.
February 8, 2019
Why Resolutions Fail?
Quick chat about resolutions goal setting and why most people fail to follow through.
February 6, 2019
You Train Like a Girl
Why training like a girl is a great thing; quick rant in response to some haters on Instagram.
February 2, 2019
Alexia Clark 21 Questions Series Interview
Talking to Alexia Clark on our 21 Question series enjoy.
January 29, 2019
Random Q&A Session from Followers Requests
Random Q&A session from Instagram & FB followers requests.
January 29, 2019
STOP BS-ing Yourself & Embrace the Suck
Guest Podcast on T.A.G.Y.S.T with Jena Gribble & Lindsey Danielson ~ Talking my journey and unfiltered tips to be the most bad ass version of yourself.
January 25, 2019
Ask Great Questions Get Great Answers
Talking about asking greater questions to get greater answers to ultimately live a greater life!
January 25, 2019
Stay the Course
Don’t be a tourist in your quest to be healthy, happy, finically secure and successful. Focus on the 99% not the 1% and you will crush it.
January 24, 2019
15 Common Sense Fitness Tips
Remix of 15 Common Sense Fitness Tips I took from my homie Travis Merritt. Enjoy but more important apply them daily.
January 22, 2019
Quick Sunday Rant - Know What Makes You Happy
Quick rant on happiness, comparison and doing the things that bring you the biggest ROI.
January 20, 2019
Happiness is a Journey
Happiness rant about enjoying the journey and taking risks along the way.
January 17, 2019
Successful People Do This
Common trends from successful people via email transcript of Pat Rigsby remixed by Jeremy Scott
January 15, 2019
2019 ~ Time to Make a Change
Quick rant on how to make a change in our body and any area of life ~ 2019 New Year’s Resolution Edition
January 10, 2019
21 Question Series with Nikki Metzger
21 Questions with Nikki Metzger owner of BODI Scottsdale AZ
January 4, 2019
FEAR Let it GO
Stop letting FEAR hold you back in 2019.
January 3, 2019
Fat Stats 2019 Edition
Obesity statists in 2019, what side of the numbers are you on?
January 2, 2019
Fat Loss Training vs. Muscle Building Training
Fat Loss Training vs. Muscle Building Training the difference and which one you should focus on.
December 30, 2018
5 Transformation Tips
5 Transformation Tips for life lasting results.
December 27, 2018
What’s More Important?
Quick rant about actions vs. words.
December 27, 2018
Forgive & Move Forward
Christmas Eve Holiday Forgiveness Chat
December 25, 2018
Get Happy Be Happy Stay Happy
Quick Holiday rant about being happy and how having gratitude and perspective can change your life.
December 19, 2018
Micronutrients 101
The importance of micronutrients for your overall health. How to get them daily 365 to look, move and feel your best.
December 16, 2018
Success is NOT a solo sport
Quick Saturday rant to get you fired up for the weekend and make better choices about your inner circle
December 15, 2018
Consistency is KING
Quick rant on not giving up and staying consistent daily to reach your goals.
December 13, 2018
Thomas Jefferson’s 10 Life Rules
Breaking down Thomas Jefferson’s 10 life rules and how the can help you in today’s world.
December 12, 2018
21 Questions with Heather Scott
21 Question series of my wife talking about life - fitness - relationship - the early Jeremy Scott Fitness years and more
December 9, 2018
There is NO Magic
Quick rant on not falling for the quick fix, easy way out scams. The true magic is in the work you are willing to put in.
December 8, 2018
7 Day Mindset Assessment
Take our 7 Day Mindset Assessment to level up your health, happiness and life. Simple steps that we often overlook on our pursuit of our goals.
December 7, 2018
Why Meal Plans Suck
What we don’t Make meal plans and actually coach people instead to learn how to eat for life.
December 7, 2018
Must Read Books
Just a quick list of must read books to help you guys keep crushing life and reaching your goals!
December 7, 2018
How to build a workout program?
Talking programming and how to construct a workout program that makes sense for you and your goals. Great for fitness professionals and also fitness enthusiasts who want to learn more about getting the most out of their time in the gym.
December 4, 2018
5 Ways You Are Killing Your Success
5 of the biggest things I see holding people back from being successful in fitness, business, relationships and overall life happiness.
December 4, 2018
Don’t let the 1% hold you back
Quick Rant ~ Don’t let the 1% of negative people on the internet hold you back form creating content and giving value to the world.
November 30, 2018
How I Eat Daily
How I personally eat, keeping it simple and my tips to help you be successful eating daily regardless of your goals.
November 28, 2018
What keeps me motivated?
Talking motivation and how to keep rolling along on this health and fitness journey 24-7-365
November 27, 2018
Trust the Process
Quick rant on Black Friday about trusting the process of your fitness journey and not being so hard on yourself.
November 23, 2018
Every Morning & Each Night
Ask yourself this question Each Night & Please do this every night before you hit the sheet. Trust me it can be a game changer.
November 20, 2018
Barefoot Training 101
Training with no shoes is it for you? We dive deep into the world of barefoot training.
November 20, 2018
Thank God it’s Monday talking about how to stop hating Monday’s and start loving them ASAP!
November 18, 2018
How to get into better shape in 6-8 weeks?
Quick breakdown of how to Accelerate your results and crush it in 6-8 weeks but also time and training hacks you can use for the rest of life.
November 17, 2018
Friday Night vs. Monday Morning
Quick rant on why your goals matter regardless of the day and practice the right things in private to get the praise in public.
November 16, 2018
You Do Have Time For Your Health
Debunking the myth you don’t have time to workout with simple real life math.
November 14, 2018
The Old Man Story
A quote from “I Believe in You” touching in regret and how to truly find what you are passionate about in life.
November 14, 2018
Champions come in pairs of 2
Talking about life as a shared experience and focusing on what truly matters most to you and those in close to you in life.
November 10, 2018
21 Questions with Tommy Baker
21 Questions with Tommy Baker If Resist Average Academy ~ Tommy is a writer, coach, speaker who helps people get the most out of their life.
November 9, 2018
Quick Happiness Hacks
Not Happy? My quick advice on how to break out of a funk.
November 7, 2018
Eating through the Holidays
We are talking about eating through the holidays. How to enjoy your favorite foods but also stay active and not let your hard work go to waste.
November 6, 2018
Don’t Make it About the Money
We are talking money and the hustle for it and how it affects your hustle for happiness.
November 6, 2018
5 Tips to Beat Cold & Flu Season
5 Tips to Beat Cold & Flu Season -and a chance to win a FREE 20 Travel pack of athletic greens -listen close!
November 2, 2018
If I were to start over today
If I were to start my training over today from day 1 here is what I would focus on.
October 30, 2018
Building a Better Backside
The best exercise to build a better backside - glutes - hamstrings - back -calves and ways to start seeing results quicker.
October 27, 2018
How to Deal with Haters
A quick story from a friend and my take on Haters in your life
October 25, 2018
Thank You
A quick thank you rant to all of Jeremy Scott Fitness athletes across the world!
October 21, 2018
4 Ways to Get More Greens
You know you should be eating multiple servings of greens daily but are you? Here are 4 ways to make it happen instantly.
October 20, 2018
5 Important Questions
5 Important Questions I have asked myself that might just help you level up your life instantly.
October 18, 2018
2 Facts
2 Facts ~ if you understand these 2 facts and that you are in total control of your life you can level up your health and happiness instantly!
October 16, 2018
Running & Owning a Business
60 minute rant on running and owning a business ~If you are an entrepreneur or looking to get into business for yourself hear my thoughts and personal experience.
October 14, 2018
Don’t Do Nothing
Quick rant to stop settling and get what you truly deserve in this life.
October 12, 2018
3 Tips to Accelerate Your Results
3 Tips to crush the gym and life as well enjoy!!
October 10, 2018
Being Healthy is a Choice
How being healthy is a choice that you and you alone control
October 4, 2018
What Traveling Has Taught Me
How traveling has given me even more perspective on life and I think it can do the same for you.
October 2, 2018
Being an Introvert - My Greatest Gift
How being a natural introvert turned into being one of my greatest gifts not just in business but in life.
September 27, 2018
Knowing What Matters Most to You
Breaking down the important things and knowing what you truly want out of your life.
September 25, 2018
Attitude is Everything
Talking about how our attitude is everything when it comes to happiness & success.
September 9, 2018
My Typical Training Routine
I breakdown my typical training routine each for you guys who have been asking.
September 4, 2018
Hardgainers Muscle Building Tips
3 Basic Tips for all my guys or gals out there looking to build muscle.
August 30, 2018
BJ Gaddour 21 Questions Interview
On this episode we interview the former face of Men’s Health, creator of the Daily BJ (not a porn site) and one of my personal homies BJ Gaddour. I stopped by his Malibu home for a face melting workout and to run him through our 21 Question interview series.
August 26, 2018
21 Questions with Jeremy Scott
Our new 21 question series where I will get some of my fav fitness homies on here. I kicked off with myself to lay out the format but coming soon we have some legit guests on the roster!
August 21, 2018
35 Years & 35 Life Lessons
35 Life Lessons to help you level up your life instantly after listening enjoy!
August 14, 2018
Nobody Can Do It Alone
We all need a little help form time to time just know we can’t do it alone -reach out and create a strong inner circle to help you crush your goals.
August 12, 2018
Bowl in Your Own Lane
Quick Rant on Bowling in Your Own Lane Focusing on you and what makes you happy.
August 9, 2018
7 Ways to Stay Fit at Work
Talking about how to get fit and stay fit even with a demanding career and hectic work schedule.
August 1, 2018
Your 86,400 Seconds Each Day
Make the most of your 86,400 seconds each day ~ breaking down time and how spend it so you can get the biggest return on your investment.
July 29, 2018
Best Time to Eat Carbs
We are answering the question when is the best time to eat carbs?
July 28, 2018
My Perfect Day
Here is what my perfect day looks like. I would love to hear about your perfect day as well.
July 26, 2018
5 Hardest Workouts I Have Done
Want a challenge? Here are 5 Workouts that will challenge you and change you both mentally and physically with a few fun tests of strength and endurance as a bonus.
July 24, 2018
Living Life on Purpose
Living Life on Purpose ~ Doing what makes you happy
July 21, 2018
Living Lean 24/7/365
Staying lean doesn’t have to be miserable learn how to look your best and enjoy the process.
July 19, 2018
Fat Loss Myths
Take a ride with me as I debunk some Fat Loss Myths people follow and should stop immediately.
July 17, 2018
How to Deal with Cravings?
How to Deal with food cravings? Why they happen? And how to win the battle with your mind.
July 15, 2018
10 Questions for Success
10 Questions to ask yourself daily to level up your life!
July 13, 2018
6 Reasons to Stop B*tching About Your Life
Your life literally kicks a** and this podcast episode will open your eyes up to that.
July 10, 2018
Just Don’t Be an A**hole
Talking about your character and being a nice person in your daily life 24-7-365
July 3, 2018
What is Carb Cycling?
Carb Cycling 101 the basic broken down. Is Carb Cycling for you?
July 1, 2018
Love Your Body
Talking about loving your body for the amazing beautiful gift that it is.
June 29, 2018
7 Things to Stop Giving a F*ck About
7 Things you need to let Get of ASAP to help level up your life - Jeremy Scott Jeremy Scott Fitness
June 28, 2018
5 Habits of Healthy People
5 Habits all Healthy People follow and I suggest you should to! Jeremy Scott - Jeremy Scott Fitness
June 26, 2018
Own Your Flaws
Talking about NOT being perfect and owning your flaws!
June 19, 2018
Recovery The KEY to your Training
Rest & Recovery tips you need to know and do to keep living your best life possible.
June 16, 2018
Why the Scale Sucks!
Kicking it 100% Real to you why the scale sucks as a measure of true progress on your fitness journey.
June 12, 2018
The Day I Skipped Work
April 8th of this year I Skipped Work. For the first time in 2018 I didn’t get up at 3:50am find out why....
June 10, 2018
9 Tips for Building Muscle
9 Tips for Building Muscle - if your Goal is to put on lean ripped legit muscle follow these 9 tips to accelerate your results - take it from a guy who was 160lbs skinny fat fresh out of college.
June 9, 2018
You Are The 1%
Having gratitude for your life realizing you are the 1%
June 7, 2018
Eating Healthy Despite Your Partner
Talking about making lifestyle changes to your eating even when your partner is NOT on the same page as you.
June 5, 2018
3 Musts to Live an Inspired Life
3 things I suggest you do daily to live an Inspired life ~ do these 3 things and it can be a game changer for you and those around you.
June 3, 2018
Do Sh*t You Love
Talking about doing Sh*t you love with people you enjoy daily -be it fitness, your career, a hobby and everything in between.
May 29, 2018
Alcohol & Fat Loss
Alcohol & Fat Loss can I drink and still lose fat and build muscle?
May 23, 2018
Body Dysmorphia
Talking Body Dysmorphia & Body Image how to let go of the obsessive behavior.
May 22, 2018
Cheat Meals & Re-Feed Meals
Cheat Meals & Re-Feed Meals how I do them personally and how I suggest you tackle the cheat meal.
May 22, 2018
Comparison is the Thief of Joy
Stop comparing yourself to others it’s a lose lose scenario here is why...
May 20, 2018
Top Exercises You Should Be Doing
Quick list of exercises you should include in your weekly program.
May 19, 2018
How often should I Poop?
Jeremy Scott Fitness is talking poop how often, frequency and tips to make things flow smoother.
May 12, 2018
Life is Hard
Life is Hard the choice is which hard do you want???
May 5, 2018
How to Live an Amazing Life!
Jeremy Scott talks about how to live and amazing life - Make Success Mandatory 86400
May 1, 2018
Master of Failure
Master of Failure ~ How Failures can be our greatest gifts and life lessons. Jeremy Scott Fitness
April 29, 2018
Gain Muscle & Lose Fat at the same time
Can I gain muscle and lose fat at the same time? Is the question Jeremy Scott speaks on in this episode.
April 25, 2018
10 Fun Fitness Tips for Summer
Jeremy Scott Chats Summer and 10 Fitness tips to help you for the pool party season!
April 24, 2018
You are NOT here to just pay bills and Die!
Jeremy Scott talks about the importance of living your life and how we are not here to just pay bills and Die!
April 22, 2018
3 Ways to Make Cardio Un-Suck
Jeremy Scott Fitness talks 3 Ways to Make Cardio Un-Suck
April 22, 2018
9 Life Lessons from Tyler Durden
Jeremy Scott talks about 9 life lessons he learned from Tyler Durden and Fight Club
April 19, 2018
The Ketogenic Diet - Keto Diet
Jeremy Scott talks about the Ketogenic Diet and if it’s a good fit for you -benefits and drawbacks
April 17, 2018
ROI ~ Return on Investment
Jeremy Scott talks ROI of relationships with everyone in your life - Return on Investment Jeremy Scott Fitness
April 15, 2018
6 Myths About 6 Pack Abs
Jeremy Scott talks Abs - 6 Myths About 6 Pack Abs with Jeremy Scott Fitness
April 15, 2018
What are you Working for?
Jeremy Scott Touches on work, career, legacy and what are you working for daily?
April 12, 2018
5 Steps to Get Rich Fast
Jeremy Scott Fitness Talks 5 Steps to Get Rich Fast
April 10, 2018
My Typical Day
A day in the life of Jeremy Scott with some insight on why I do what I do 24/7/365
April 8, 2018
Luxury Problems
Jeremy Scott Fitness talking Luxury Problems
April 7, 2018
Macros Matter: Macros 101
Macros 101 with Jeremy Scott of Jeremy Scott Fitness
April 5, 2018
You Can’t Always Do More
You can’t always do more - working harder & working smarter with Jeremy Scott Fitness
March 25, 2018
Supplements 101: Do You Need Them?
Supplements -do you need them? Which ones I take and my advice for you - Education 101
March 24, 2018
5 Important Life Questions
5 Important Self Questions that cross all of our minds daily, weekly, monthly ~ with some simple answers to crush them moving forward.
March 21, 2018
Why Eating Right is so Hard!!
Jeremy Scott tackles one of the biggest issues in health - why Eating Right is so Hard ~
March 20, 2018
Benefits of Intermittent Fasting
Jeremy Scott Fitness talks the benefits of Intermittent Fasting and if it’s a good fit for you and your lifestyle.
March 19, 2018
The Power of Compounding
Jeremy Scott Fitness talks about the Power of Compounding in health fitness finance & life
March 18, 2018
Epic Life Advice
Jeremy Scott shared some quick epic life advice we can all benefit from!
March 17, 2018
11 Ways to Level Up Your Life
Jeremy Scott gives 11 life hacks to help elevate your daily life to the next level.
March 17, 2018
My Nightmare
From office life to entrepreneur life with Jeremy Scott - Jeremy Scott Fitness
March 16, 2018
5 Keys to Crush Your Goals
5 Keys to Crush Your Goals in 2018 with Jeremy Scott Fitness
March 16, 2018
Why You are Not Making Progress
11 Biggest Reasons you are Not Making Progress in your health & fitness journey with Jeremy Scott
March 15, 2018
You Don’t Need More Stuff
Jeremy Scott Touches on Why we don’t need more “stuff” to be happy.
March 13, 2018
9 Things to Do Daily
9 Things I suggest you do daily for success in your life!
March 11, 2018