Jeremy Scott Fitness

You Are NOT Your Job!

An episode of Jeremy Scott Fitness

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By Jeremy Scott Fitness
www.jeremyscottfitness.com
About
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal trainer who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen.
More places to listen
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal trainer who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen.
www.jeremyscottfitness.com

More places to listen

Fitness Tips in Your 30’s
Quick run down of 7 fitness tips to live by in your 30’s taken from my homie Travis Merritt - no matter the age these tips will help anyone out there listening.
46:58
December 1, 2019
Small Business Success
Playing off a great blog from Eric Cressey 7 Small Business Saturday Sentiments - I dig into each of the 7 and give my advice to all small biz owners out there or those who might want to take the leap.
47:29
November 30, 2019
Start Simple for Success
Quick take on a Martin Rooney’s post about not chasing the quick fix and sticking to basics for long term success.
15:53
November 25, 2019
Why You Can’t Stop Eating?
Quick breakdown of a blog Travis Merritt put out on over eating and the most common reasons why people do it.
47:27
November 24, 2019
Holiday Survival Tips
Quick rant on haters and holiday survival tips for you to help navigate the holiday season.
36:53
November 17, 2019
You Are NOT Your Job!
For anyone out there struggling with their job, career, and happiness this is for you. This rant is real and comes from the heart enjoy and share it as needed.
35:39
November 16, 2019
Vegan? Game Changers Review
After over 100 requests I did a quick review of the Netflix Documentary Game Changers. I give my neutral 2 cents on this topic after watching the film, reading a handful of reviews and watching some of fitness peers sound off on in it. Enjoy and let me know your thoughts.
29:36
November 11, 2019
Why People Like You?
Quick rant on why people like you - playing of a Vince Gabriel Email and a question from a listener. I give my 2 cents on the topic with a business tie in.
30:08
November 9, 2019
How To Get Your Spouse Healthy?
Talking about how we get our significant other to jump on the Healthy bandwagon with us. Not just in terms of exercise and eating right but also financial and emotional health as well.
40:00
November 8, 2019
Gym Owners Get Out of Shape Too
Sharing this message which came from Vince Gabriel on how owning a gym and being a fitness pro can be taxing on your health if you don’t make yourself the priority.
28:20
November 2, 2019
Instagram Q&A October
Answering your questions off Instagram about all things health, fitness, nutrition, finances and lifestyle.
58:27
October 29, 2019
Car Loans Are Stupid
Responding to some messages about why I would never take a car loan and connecting it to a recent article from the Wall Street Journal I go deep into why I am anti financing cars. Common sense knowledge everyone needs to hear.
41:35
October 27, 2019
17 Transformation Tips
17 Transformation Tips from my homie Tommy Baker that apply to business, fitness, nutrition, your relationships and everything in between.
59:55
October 26, 2019
Getting Fitter As You Age
My homie Travis Merritt shared this blog with me about training as we age and how we can be fitter as we get into our 30-40-50’s even 60’s. Also discount code for our 50 days of fitness challenge.
47:13
October 20, 2019
Life is too Short Rant
Just a reminder to appreciate your life for the gift that it is and stop wasting worrying and working towards things that really don’t matter.
26:12
October 19, 2019
Eating as a Couple
Brought my wife Heather Scott back on the podcast to answer your questions about how we eat as a household both at home and on the road.
59:54
October 15, 2019
It’s Your Fault
Quick Sunday Rant to remind you that YOU control your life nobody else.
14:27
October 13, 2019
Fat Loss: Cardio or Weights?
Answering the question on which is better for Fat Loss aerobic or anaerobic work? I share my opinion on where to best spend your time effort and energy if you want to shed fat.
31:02
October 10, 2019
Why People Stay Broke, Unhealthy & Unhappy
Quick rant about the habits and routines that keep people from reaching their goals and living a happy life.
23:35
October 9, 2019
Your Personal Success System
Inspired by a powerful message from my homie Pat Rigsby about “Your Personal Operating System” - I share my thoughts on it and how you can make yourself successful in your personal and professional life.
59:57
October 6, 2019
Dr. Shawn Robek Interview
Dr. Shawn Robek of Fix Body Group drops by to talk about how he helps people move and feel better through proper assessments, treatments using chiropractic care.
57:04
October 5, 2019
Marrying a Fitness Entrepreneur
My wife Heather Scott is back on the podcast and we are talking marriage and the good bad and ugly of being with a Fitness entrepreneur.
59:15
October 1, 2019
You Can’t Stick to a Diet
Breaking down the truth about the behaviors and skills it takes to control your eating.
39:42
September 29, 2019
Dee & Jerry LaVigne YouTube Stars
Quick interview with Dee & Jerry LaVigne YouTube Superstars and how they are crushing it. Plus Dee shared her story about her breast implants remove which were causing her serious health problems.
56:19
September 28, 2019
It won’t Happen Overnight
Talking about great achievements in life and how they take much more time effort and energy then most people want to believe.
39:25
September 26, 2019
Why I Swear
We are talking communication, language, and swearing. More specifically why I swear and my thoughts about taboo words.
41:19
September 25, 2019
Picking the Right Coach
Quick share from my homie Travis Merritt on picking the right fitness coach and program.
40:12
September 22, 2019
The Compound Effect
Did you know 15 minutes a day compounded over 52 weeks can add up to 2 weeks of dedicated time - listen to me breakdown how real the power of compounding is.
18:27
September 20, 2019
33 Ways to Stress Less
Stress is literally killing us and making us fat so here are 33 ways to stress less and get your mental and physical health back.
43:49
September 17, 2019
My 17 Money Rules
17 Rules that helped me go from being broke with a negative net worth to being financially independent.
59:58
September 12, 2019
People Don’t Just Buy Workouts
Quick message from a note Pat Rigsby sent out about how we buy services. Great for all my business owners and career hustlers out there.
15:18
September 8, 2019
Kandace Hudspeth Interview
Chatting with Kandace Hudspeth on her fitness journey and working various roles in fitness from VP of Innovation at Bodybuilding.com to being the CMO of OPEX Fitness.
59:38
September 7, 2019
Just Be Yourself
Talking about being the authentic you and not faking it to make it in today’s world.
18:32
September 5, 2019
How Long Should Your Workouts Be?
Talking workout duration how long should you train for? 30-60-90 minutes? We dig into that answer and more on this episode.
37:36
September 3, 2019
11 Rules You Will Never Learn in School
Bill Gates 11 Rules You Will Never Learn in School broken down from his 2005 speech to fit in the 2019 world.
41:10
August 31, 2019
Priorities Matter
Quick rant about your priorities and how we spend our time and how we spend our money.
08:12
August 30, 2019
You’ve Changed
Quick rant playing off of Tommy Bakers post on transformation, while sharing some of my own embarrassing life moments.
38:39
August 25, 2019
Colleen Fotsch CrossFit Games 2019
Chatting with Colleen Fotsch on her trip to the 2019 CrossFit Games.
58:49
August 24, 2019
Social Media Influence
Taking about social media the good the bad the ugly and my advice on how to consume it in your life.
55:14
August 20, 2019
Six pack Abs with no sit-ups
Real talk on abs proper abs training and how you can get a six pack with zero sit-ups.
31:58
August 18, 2019
36 Years 36 Life Lessons
Birthday podcast sharing some wisdom I have picked up over my 36 years on this earth. If you enjoy this episode share it!
51:19
August 13, 2019
Instagram August Q & A Series
Answering your questions requests from IG Facebook and Youtube.
58:19
August 4, 2019
6 Golden Rules for Success
Playing off a gem of an message from my man Pat Rigsby these are 6 Rules for Success in life.
38:01
August 3, 2019
This Will Save You Years Of Trouble
Quick message about loving the process from my homie Travis Merritt.
09:55
August 2, 2019
Owning a Gym Sucks
The truth about owning a gym why it sucks and why it’s the most amazing thing at the same time.
38:36
July 31, 2019
13 Life Reminders
13 things we all need to be reminded of taken from a more my homie Pat Rigsby sent out - this applies to business, fitness, relationships and finances.
37:39
July 25, 2019
What the F*ck Happened to us?
Quick Sunday rant about why we as adults don’t laugh as much and take ourselves way too serious.
08:32
July 21, 2019
BEAM CBD Co-Founders Interview
Detailed Interview with Matt Lombardi and Kevin Moran BEAM Co-Founders talking all things CBD.
51:19
July 20, 2019
3 Mandatory Mindset Musts
3 positive thinking tips to help you live the best life possible.
37:44
July 14, 2019
How to Get Rid of Belly Fat
Talking quick common sense tips to strip away the last few layers of belly fat.
30:06
July 13, 2019
5 Ways to Get More Sh*t Done
Quick rip on productivity take from my homie Pat Rigsby we are success hacking your days to be productive as possible.
30:54
July 12, 2019
You Are What You Consume
Taking about consumption on all levels physical mental spiritual emotional.
30:36
June 30, 2019
11 Ways to Have the Best Week Ever
Tommy Baker shared his quick list of 11 Ways to have the best week ever and I dig into each one in detail.
29:43
June 25, 2019
Mental Edge Podcast Guest Appearance
I sat down with Ryan Gallagher of the Mental Edge Lifestyle Podcast to chat mindset, motivation and everything in between. Hope you guys get some value out of our quick chat. 
32:55
June 23, 2019
Colleen Fotsch Athlete Interview
Colleen Fotsch 2019 CrossFit Games Qualifier talks training nutrition and health.
57:18
June 15, 2019
Instagram June Q & A Series
Answering your questions via Instagram . Got questions? Shoot us your requests to them answered on the podcast.
51:20
June 11, 2019
F*ck Your FEARS
Taking about how fear is fake and ways to let go of the fears that are holding you back from living your best life.
09:58
June 8, 2019
Dr. Ben Evans talks Hormone Replacement
Doctor Ben Evans of Men’s Vitality Center stops by the podcast to talk all things hormones & health.
47:24
June 7, 2019
Why We Lose Motivation?
Talking about why we lose motivation on not just our health and fitness journey but multiple areas of our life. We dig into how we can fight that to keep our motivation to reach those goals.
35:07
June 5, 2019
The Best Time Is...
Stop being afraid to try or take the first step towards living your best life - quick motivational rant.
29:45
June 1, 2019
21 Questions with Kelsey Heenan
21 Questions with with Kelsey Heenan of HIIT Max - HIIT Burn
49:21
May 31, 2019
What Sports Taught Me
The important life lessons I learned from sports, fitness, and bodybuilding that shaped me into the person I am today.
46:50
May 29, 2019
Childhood Obesity Facts
The hard numbers on the youth obesity crisis in America.
41:18
May 25, 2019
What Kind Of Training We Do
Quick breakdown of the type of coaching and training we do at Jeremy Scott Fitness both in person and online.
51:56
May 25, 2019
Grand Canyon Rim2Rim2Rim
My recent hike of the Grand Canyon hiking from South Rim to North Rim Back to South Rim.
50:18
May 22, 2019
72 Fat Loss Tips
Common sense tips to help you on your fat loss journey.
55:09
May 16, 2019
Before I was Jeremy Scott Fitness
I wasn’t always this inspired motivated and filled with gratitude. I was a negative angry sad depressed young man who thought my life was going nowhere.
44:43
May 11, 2019
The Cost of Being Lean
Playing of the PN article -the cost of being Lean - asking you how lean do you want to be? And is the juice worth the squeeze.
53:01
May 8, 2019
IG Q&A May Series
Answering your Instagram requests.
51:47
May 7, 2019
7 Ways to End Constipation
Talking constipation and 7 ways to help you feel your best and improve your gut health.
41:23
May 4, 2019
Random Acts of Kindness Part 2
2 Flat Tires stuck at a random gas station sweating my face off tired and hungry and along comes a stranger to help me out.
19:27
May 1, 2019
Instagram Q & A Series
Taking your Instagram questions and getting you the answers you asked for.
45:01
April 30, 2019
15 Finance Truths
15 Finance Truths that mirror fitness Truths. I took Dave Bach’s 15 financial truths and expand on them to help you get a better grip on your budgeting of both money and macros.
56:48
April 28, 2019
Carnivore Diet
14 day carnivore diet experiment - my personal thoughts - benefits - drawbacks and advice to you.
35:47
April 26, 2019
21 Crucial Business & Life Lessons
Sharing these 21 tips from my man Tommy Baker on business and life when building your platform and personal brand.
46:40
April 20, 2019
40 Fitness Facts
Running over 40 fitness facts to help you speed up your fat loss muscle building and health journey.
35:46
April 14, 2019
Kicking Your Carb Addiction
Talking about how to break your addiction to sugary processed carbs for good.
32:24
April 12, 2019
Fad Fitness Programs & Products
Going over what to look out for in terms of fitness fads and products when inverting you time and money into getting results.
34:03
April 9, 2019
Simple Needs
My homie Pat Rigsby sent me a message on simple needs and I dig deep into this and our needs as humans to be happy in life.
35:11
April 6, 2019
Am I Better or Worse
Asking yourself the tough questions about your progress
17:27
April 4, 2019
21 Questions with Felicia Romero
Q & A Session with Fitness Hustler Felicia Romero 8 time cover model IFBB Pro ~ Health and Lifestyle Coach
54:20
March 26, 2019
Instagram Q & A Series
Instagram Q & A Session where we take your questions directly from IG and get you the answers you need.
35:15
March 24, 2019
Your Relationship with Food
Talking sacrifice and commitment you must make to live the lifestyle you want in terms of not just how to look but also how you move and feel daily.
25:55
March 23, 2019
Wash Rinse Repeat
5 Steps to Eat Healthier and Find Success in your Fitness
20:55
March 22, 2019
A Gym vs. A Coaching Program
Talking the difference between going to just a gym or being part of a legit coaching program. Trust me there is a huge difference give it a listen.
27:46
March 20, 2019
7 Fat Loss Tips You’re Not Doing
7 fat loss tips you know but might not be doing daily and it’s holding you back from reaching your goals.
23:12
March 20, 2019
Changing Your Body 101
We talk changing Your Body 101 - 5 quick steps I would take on my transformation journey starting from scratch.
28:20
March 14, 2019
Don’t Take The Easy Route
Quick rewind on our life is hard podcast talking about “not taking the easy route” today.
06:01
March 14, 2019
How to Lose 30lbs Checklist
A quick run through of how we set people up for success in Fat Loss and weight loss to be successful for not just for short term results but for life.
32:07
March 12, 2019
Perfect Practice Makes Perfect
Talking how luck has very little to do with our overall success but rather our preparation which is the true key.
13:57
March 6, 2019
CBD Health Benefits? My Two Cents
Quick run through on CBD what I have found and my two cents on the topic.
12:12
March 5, 2019
Note to Self - 14 Tips to Succeed
An old self written letter to myself with 14 tips that helped me get to where I am today not just in fitness and business but life as well.
29:40
March 3, 2019
3 Mistakes Beginners Make Intermittent Fasting
Jeremy quickly breaks down the 3 biggest mistakes people make when intermittent fasting.
19:59
March 1, 2019
5 Ways to Track Fat Loss Progress
If Fat Loss if your goal take these tips and put them into play ASAP!
16:40
February 24, 2019
What Are The Odds?
Do you know the odds of you being born a human is truly a miracle?
05:21
February 22, 2019
Ultimate Ownership 101
Taking ultimate Ownership for your life and stop tolerating less than your worth.
08:26
February 16, 2019
Busting Through Plateaus
Tips on how to get out of a funk and keep making progress daily.
24:59
February 16, 2019
Building A Life You Want
Quick breakdown of how to start building a life you want.
08:41
February 13, 2019
The Small Stuff
Quick read of The Small Stuff Note
03:42
February 12, 2019
Not Happy With Your Life?
Quick rant on how to get Happy quick!
08:26
February 10, 2019
9 Reasons You Must Stay Active
Deep chat about why movement is a gift you can’t waste even for a day.
26:13
February 8, 2019
How Important is Sleep?
Quick tips for better quality sleep.
19:57
February 8, 2019
Why Resolutions Fail?
Quick chat about resolutions goal setting and why most people fail to follow through.
21:43
February 6, 2019
You Train Like a Girl
Why training like a girl is a great thing; quick rant in response to some haters on Instagram.
22:41
February 2, 2019
Alexia Clark 21 Questions Series Interview
Talking to Alexia Clark on our 21 Question series enjoy.
53:39
January 29, 2019
Random Q&A Session from Followers Requests
Random Q&A session from Instagram & FB followers requests.
29:24
January 29, 2019
STOP BS-ing Yourself & Embrace the Suck
Guest Podcast on T.A.G.Y.S.T with Jena Gribble & Lindsey Danielson ~ Talking my journey and unfiltered tips to be the most bad ass version of yourself.
55:09
January 25, 2019
Ask Great Questions Get Great Answers
Talking about asking greater questions to get greater answers to ultimately live a greater life!
13:34
January 25, 2019
Stay the Course
Don’t be a tourist in your quest to be healthy, happy, finically secure and successful. Focus on the 99% not the 1% and you will crush it.
16:43
January 24, 2019
15 Common Sense Fitness Tips
Remix of 15 Common Sense Fitness Tips I took from my homie Travis Merritt. Enjoy but more important apply them daily.
31:35
January 22, 2019
Quick Sunday Rant - Know What Makes You Happy
Quick rant on happiness, comparison and doing the things that bring you the biggest ROI.
07:59
January 20, 2019
Happiness is a Journey
Happiness rant about enjoying the journey and taking risks along the way.
13:36
January 17, 2019
Successful People Do This
Common trends from successful people via email transcript of Pat Rigsby remixed by Jeremy Scott
31:00
January 15, 2019
2019 ~ Time to Make a Change
Quick rant on how to make a change in our body and any area of life ~ 2019 New Year’s Resolution Edition
10:48
January 10, 2019
21 Question Series with Nikki Metzger
21 Questions with Nikki Metzger owner of BODI Scottsdale AZ
59:51
January 4, 2019
FEAR Let it GO
Stop letting FEAR hold you back in 2019.
18:20
January 3, 2019
Fat Stats 2019 Edition
Obesity statists in 2019, what side of the numbers are you on?
20:19
January 2, 2019
Fat Loss Training vs. Muscle Building Training
Fat Loss Training vs. Muscle Building Training the difference and which one you should focus on.
23:46
December 30, 2018
5 Transformation Tips
5 Transformation Tips for life lasting results.
23:44
December 27, 2018
What’s More Important?
Quick rant about actions vs. words.
12:31
December 27, 2018
Forgive & Move Forward
Christmas Eve Holiday Forgiveness Chat
12:56
December 25, 2018
Get Happy Be Happy Stay Happy
Quick Holiday rant about being happy and how having gratitude and perspective can change your life.
20:42
December 19, 2018
Micronutrients 101
The importance of micronutrients for your overall health. How to get them daily 365 to look, move and feel your best.
23:07
December 16, 2018
Success is NOT a solo sport
Quick Saturday rant to get you fired up for the weekend and make better choices about your inner circle
04:32
December 15, 2018
Consistency is KING
Quick rant on not giving up and staying consistent daily to reach your goals.
13:28
December 13, 2018
Thomas Jefferson’s 10 Life Rules
Breaking down Thomas Jefferson’s 10 life rules and how the can help you in today’s world.
26:29
December 12, 2018
21 Questions with Heather Scott
21 Question series of my wife talking about life - fitness - relationship - the early Jeremy Scott Fitness years and more
56:13
December 9, 2018
There is NO Magic
Quick rant on not falling for the quick fix, easy way out scams. The true magic is in the work you are willing to put in.
09:48
December 8, 2018
7 Day Mindset Assessment
Take our 7 Day Mindset Assessment to level up your health, happiness and life. Simple steps that we often overlook on our pursuit of our goals.
14:48
December 7, 2018
Why Meal Plans Suck
What we don’t Make meal plans and actually coach people instead to learn how to eat for life.
21:22
December 7, 2018
Must Read Books
Just a quick list of must read books to help you guys keep crushing life and reaching your goals!
24:39
December 7, 2018
How to build a workout program?
Talking programming and how to construct a workout program that makes sense for you and your goals. Great for fitness professionals and also fitness enthusiasts who want to learn more about getting the most out of their time in the gym.
30:06
December 4, 2018
5 Ways You Are Killing Your Success
5 of the biggest things I see holding people back from being successful in fitness, business, relationships and overall life happiness.
24:43
December 4, 2018
Don’t let the 1% hold you back
Quick Rant ~ Don’t let the 1% of negative people on the internet hold you back form creating content and giving value to the world.
08:57
November 30, 2018
How I Eat Daily
How I personally eat, keeping it simple and my tips to help you be successful eating daily regardless of your goals.
30:16
November 28, 2018
What keeps me motivated?
Talking motivation and how to keep rolling along on this health and fitness journey 24-7-365
25:30
November 27, 2018
Trust the Process
Quick rant on Black Friday about trusting the process of your fitness journey and not being so hard on yourself.
20:44
November 23, 2018
Every Morning & Each Night
Ask yourself this question Each Night & Please do this every night before you hit the sheet. Trust me it can be a game changer.
07:12
November 20, 2018
Barefoot Training 101
Training with no shoes is it for you? We dive deep into the world of barefoot training.
17:05
November 20, 2018
TGIM
Thank God it’s Monday talking about how to stop hating Monday’s and start loving them ASAP!
15:14
November 18, 2018
How to get into better shape in 6-8 weeks?
Quick breakdown of how to Accelerate your results and crush it in 6-8 weeks but also time and training hacks you can use for the rest of life.
27:34
November 17, 2018
Friday Night vs. Monday Morning
Quick rant on why your goals matter regardless of the day and practice the right things in private to get the praise in public.
16:40
November 16, 2018
You Do Have Time For Your Health
Debunking the myth you don’t have time to workout with simple real life math.
14:36
November 14, 2018
The Old Man Story
A quote from “I Believe in You” touching in regret and how to truly find what you are passionate about in life.
11:55
November 14, 2018
Champions come in pairs of 2
Talking about life as a shared experience and focusing on what truly matters most to you and those in close to you in life.
13:06
November 10, 2018
21 Questions with Tommy Baker
21 Questions with Tommy Baker If Resist Average Academy ~ Tommy is a writer, coach, speaker who helps people get the most out of their life.
47:23
November 9, 2018
Quick Happiness Hacks
Not Happy? My quick advice on how to break out of a funk.
05:42
November 7, 2018
Eating through the Holidays
We are talking about eating through the holidays. How to enjoy your favorite foods but also stay active and not let your hard work go to waste.
26:42
November 6, 2018
Don’t Make it About the Money
We are talking money and the hustle for it and how it affects your hustle for happiness.
16:59
November 6, 2018
5 Tips to Beat Cold & Flu Season
5 Tips to Beat Cold & Flu Season -and a chance to win a FREE 20 Travel pack of athletic greens -listen close!
11:41
November 2, 2018
If I were to start over today
If I were to start my training over today from day 1 here is what I would focus on.
12:13
October 30, 2018
Building a Better Backside
The best exercise to build a better backside - glutes - hamstrings - back -calves and ways to start seeing results quicker.
14:44
October 27, 2018
How to Deal with Haters
A quick story from a friend and my take on Haters in your life
17:53
October 25, 2018
Thank You
A quick thank you rant to all of Jeremy Scott Fitness athletes across the world!
10:36
October 21, 2018
4 Ways to Get More Greens
You know you should be eating multiple servings of greens daily but are you? Here are 4 ways to make it happen instantly.
13:16
October 20, 2018
5 Important Questions
5 Important Questions I have asked myself that might just help you level up your life instantly.
19:11
October 18, 2018
2 Facts
2 Facts ~ if you understand these 2 facts and that you are in total control of your life you can level up your health and happiness instantly!
05:39
October 16, 2018
Running & Owning a Business
60 minute rant on running and owning a business ~If you are an entrepreneur or looking to get into business for yourself hear my thoughts and personal experience.
59:01
October 14, 2018
Don’t Do Nothing
Quick rant to stop settling and get what you truly deserve in this life.
04:27
October 12, 2018
3 Tips to Accelerate Your Results
3 Tips to crush the gym and life as well enjoy!!
16:18
October 10, 2018
Being Healthy is a Choice
How being healthy is a choice that you and you alone control
05:12
October 4, 2018
What Traveling Has Taught Me
How traveling has given me even more perspective on life and I think it can do the same for you.
17:24
October 2, 2018
Being an Introvert - My Greatest Gift
How being a natural introvert turned into being one of my greatest gifts not just in business but in life.
26:58
September 27, 2018
Knowing What Matters Most to You
Breaking down the important things and knowing what you truly want out of your life.
18:05
September 25, 2018
Attitude is Everything
Talking about how our attitude is everything when it comes to happiness & success.
17:58
September 9, 2018
My Typical Training Routine
I breakdown my typical training routine each for you guys who have been asking.
30:05
September 4, 2018
Hardgainers Muscle Building Tips
3 Basic Tips for all my guys or gals out there looking to build muscle.
24:38
August 30, 2018
BJ Gaddour 21 Questions Interview
On this episode we interview the former face of Men’s Health, creator of the Daily BJ (not a porn site) and one of my personal homies BJ Gaddour. I stopped by his Malibu home for a face melting workout and to run him through our 21 Question interview series.
43:56
August 26, 2018
21 Questions with Jeremy Scott
Our new 21 question series where I will get some of my fav fitness homies on here. I kicked off with myself to lay out the format but coming soon we have some legit guests on the roster!
26:26
August 21, 2018
35 Years & 35 Life Lessons
35 Life Lessons to help you level up your life instantly after listening enjoy!
28:23
August 14, 2018
Nobody Can Do It Alone
We all need a little help form time to time just know we can’t do it alone -reach out and create a strong inner circle to help you crush your goals.
14:50
August 12, 2018
Bowl in Your Own Lane
Quick Rant on Bowling in Your Own Lane Focusing on you and what makes you happy.
09:49
August 9, 2018
7 Ways to Stay Fit at Work
Talking about how to get fit and stay fit even with a demanding career and hectic work schedule.
17:28
August 1, 2018
Your 86,400 Seconds Each Day
Make the most of your 86,400 seconds each day ~ breaking down time and how spend it so you can get the biggest return on your investment.
20:37
July 29, 2018
Best Time to Eat Carbs
We are answering the question when is the best time to eat carbs?
18:08
July 28, 2018
My Perfect Day
Here is what my perfect day looks like. I would love to hear about your perfect day as well.
18:39
July 26, 2018
5 Hardest Workouts I Have Done
Want a challenge? Here are 5 Workouts that will challenge you and change you both mentally and physically with a few fun tests of strength and endurance as a bonus.
27:25
July 24, 2018
Living Life on Purpose
Living Life on Purpose ~ Doing what makes you happy
18:38
July 21, 2018
Living Lean 24/7/365
Staying lean doesn’t have to be miserable learn how to look your best and enjoy the process.
23:33
July 19, 2018
Fat Loss Myths
Take a ride with me as I debunk some Fat Loss Myths people follow and should stop immediately.
26:52
July 17, 2018
How to Deal with Cravings?
How to Deal with food cravings? Why they happen? And how to win the battle with your mind.
27:37
July 15, 2018
10 Questions for Success
10 Questions to ask yourself daily to level up your life!
23:11
July 13, 2018
6 Reasons to Stop B*tching About Your Life
Your life literally kicks a** and this podcast episode will open your eyes up to that.
17:44
July 10, 2018
Just Don’t Be an A**hole
Talking about your character and being a nice person in your daily life 24-7-365
14:38
July 3, 2018
What is Carb Cycling?
Carb Cycling 101 the basic broken down. Is Carb Cycling for you?
13:41
July 1, 2018
Love Your Body
Talking about loving your body for the amazing beautiful gift that it is.
15:01
June 29, 2018
7 Things to Stop Giving a F*ck About
7 Things you need to let Get of ASAP to help level up your life - Jeremy Scott Jeremy Scott Fitness
18:57
June 28, 2018
5 Habits of Healthy People
5 Habits all Healthy People follow and I suggest you should to! Jeremy Scott - Jeremy Scott Fitness
17:54
June 26, 2018
Own Your Flaws
Talking about NOT being perfect and owning your flaws!
11:03
June 19, 2018
Recovery The KEY to your Training
Rest & Recovery tips you need to know and do to keep living your best life possible.
19:45
June 16, 2018
Why the Scale Sucks!
Kicking it 100% Real to you why the scale sucks as a measure of true progress on your fitness journey.
18:54
June 12, 2018
The Day I Skipped Work
April 8th of this year I Skipped Work. For the first time in 2018 I didn’t get up at 3:50am find out why....
09:16
June 10, 2018
9 Tips for Building Muscle
9 Tips for Building Muscle - if your Goal is to put on lean ripped legit muscle follow these 9 tips to accelerate your results - take it from a guy who was 160lbs skinny fat fresh out of college.
17:56
June 9, 2018
You Are The 1%
Having gratitude for your life realizing you are the 1%
07:58
June 7, 2018
Eating Healthy Despite Your Partner
Talking about making lifestyle changes to your eating even when your partner is NOT on the same page as you.
16:37
June 5, 2018
3 Musts to Live an Inspired Life
3 things I suggest you do daily to live an Inspired life ~ do these 3 things and it can be a game changer for you and those around you.
10:49
June 3, 2018
Do Sh*t You Love
Talking about doing Sh*t you love with people you enjoy daily -be it fitness, your career, a hobby and everything in between.
11:37
May 29, 2018
Alcohol & Fat Loss
Alcohol & Fat Loss can I drink and still lose fat and build muscle?
14:23
May 23, 2018
Body Dysmorphia
Talking Body Dysmorphia & Body Image how to let go of the obsessive behavior.
22:45
May 22, 2018
Cheat Meals & Re-Feed Meals
Cheat Meals & Re-Feed Meals how I do them personally and how I suggest you tackle the cheat meal.
11:49
May 22, 2018
Comparison is the Thief of Joy
Stop comparing yourself to others it’s a lose lose scenario here is why...
05:27
May 20, 2018
Top Exercises You Should Be Doing
Quick list of exercises you should include in your weekly program.
05:56
May 19, 2018
How often should I Poop?
Jeremy Scott Fitness is talking poop how often, frequency and tips to make things flow smoother.
11:41
May 12, 2018
Life is Hard
Life is Hard the choice is which hard do you want???
08:38
May 5, 2018
How to Live an Amazing Life!
Jeremy Scott talks about how to live and amazing life - Make Success Mandatory 86400
08:13
May 1, 2018
Master of Failure
Master of Failure ~ How Failures can be our greatest gifts and life lessons. Jeremy Scott Fitness
13:12
April 29, 2018
Gain Muscle & Lose Fat at the same time
Can I gain muscle and lose fat at the same time? Is the question Jeremy Scott speaks on in this episode.
08:58
April 25, 2018
10 Fun Fitness Tips for Summer
Jeremy Scott Chats Summer and 10 Fitness tips to help you for the pool party season!
09:57
April 24, 2018
You are NOT here to just pay bills and Die!
Jeremy Scott talks about the importance of living your life and how we are not here to just pay bills and Die!
05:23
April 22, 2018
3 Ways to Make Cardio Un-Suck
Jeremy Scott Fitness talks 3 Ways to Make Cardio Un-Suck
10:07
April 22, 2018
9 Life Lessons from Tyler Durden
Jeremy Scott talks about 9 life lessons he learned from Tyler Durden and Fight Club
15:26
April 19, 2018
The Ketogenic Diet - Keto Diet
Jeremy Scott talks about the Ketogenic Diet and if it’s a good fit for you -benefits and drawbacks
15:02
April 17, 2018
ROI ~ Return on Investment
Jeremy Scott talks ROI of relationships with everyone in your life - Return on Investment Jeremy Scott Fitness
07:51
April 15, 2018
6 Myths About 6 Pack Abs
Jeremy Scott talks Abs - 6 Myths About 6 Pack Abs with Jeremy Scott Fitness
12:58
April 15, 2018
What are you Working for?
Jeremy Scott Touches on work, career, legacy and what are you working for daily?
08:16
April 12, 2018
5 Steps to Get Rich Fast
Jeremy Scott Fitness Talks 5 Steps to Get Rich Fast
12:59
April 10, 2018
My Typical Day
A day in the life of Jeremy Scott with some insight on why I do what I do 24/7/365
13:37
April 8, 2018
Luxury Problems
Jeremy Scott Fitness talking Luxury Problems
10:46
April 7, 2018
Macros Matter: Macros 101
Macros 101 with Jeremy Scott of Jeremy Scott Fitness
13:38
April 5, 2018
You Can’t Always Do More
You can’t always do more - working harder & working smarter with Jeremy Scott Fitness
08:04
March 25, 2018
Supplements 101: Do You Need Them?
Supplements -do you need them? Which ones I take and my advice for you - Education 101
14:30
March 24, 2018
5 Important Life Questions
5 Important Self Questions that cross all of our minds daily, weekly, monthly ~ with some simple answers to crush them moving forward.
09:34
March 21, 2018
Why Eating Right is so Hard!!
Jeremy Scott tackles one of the biggest issues in health - why Eating Right is so Hard ~
18:32
March 20, 2018
Benefits of Intermittent Fasting
Jeremy Scott Fitness talks the benefits of Intermittent Fasting and if it’s a good fit for you and your lifestyle.
13:24
March 19, 2018
The Power of Compounding
Jeremy Scott Fitness talks about the Power of Compounding in health fitness finance & life
06:13
March 18, 2018
Epic Life Advice
Jeremy Scott shared some quick epic life advice we can all benefit from!
04:22
March 17, 2018
11 Ways to Level Up Your Life
Jeremy Scott gives 11 life hacks to help elevate your daily life to the next level.
10:37
March 17, 2018
My Nightmare
From office life to entrepreneur life with Jeremy Scott - Jeremy Scott Fitness
07:08
March 16, 2018
5 Keys to Crush Your Goals
5 Keys to Crush Your Goals in 2018 with Jeremy Scott Fitness
06:19
March 16, 2018
Why You are Not Making Progress
11 Biggest Reasons you are Not Making Progress in your health & fitness journey with Jeremy Scott
08:14
March 15, 2018
You Don’t Need More Stuff
Jeremy Scott Touches on Why we don’t need more “stuff” to be happy.
04:01
March 13, 2018
9 Things to Do Daily
9 Things I suggest you do daily for success in your life!
05:20
March 11, 2018
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