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Reframe Your Artistry

Reframe Your Artistry

By Jess

What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.
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Currently playing episode

How the Arts Heal: the Creative Evolution of Health Coach, Catina Morrison

Reframe Your Artistry Dec 13, 2021

00:00
36:53
How the Arts Heal: the Creative Evolution of Health Coach, Catina Morrison

How the Arts Heal: the Creative Evolution of Health Coach, Catina Morrison

This episode we speak with Health Coach, Catina Morrison RN and discover the evolution of a creative, healing visionary. 

Dec 13, 202136:53
Get Back on Track with these Three Mechanisms to Make More Art, Now!

Get Back on Track with these Three Mechanisms to Make More Art, Now!

Jess Honig will lead you through the revitalizing prompts of pausing, playfulness, and purposefulness (a dose of P’s to revive and refresh).
Oct 06, 202106:33
Wander with Wonder

Wander with Wonder

Explore optimization of your whole body toward contribution to your art making, now - no matter the quality state or range of motion. Hear an excerpt from Bauby’s The Diving Bell and Butterfly.
Jun 25, 202108:01
Art Anxiety

Art Anxiety

Detox from rigid and opinionated teachers by practicing these tips for mindful, authentic artistry.
Apr 21, 202106:44
Permission to Pause

Permission to Pause

Revive time, space, and focus to show up for art making or whatever matters most, now. Explore these tips toward a permission to pause; and your quality of mind and relationships and artistry will prosper.
Mar 23, 202108:27
Revitalizing the Wayward Traveler

Revitalizing the Wayward Traveler

Author and artist, host - Jess Honig, leads us through a meditative walk to warm-up to a fresh creative episode or reboot even the most distracted mind.
Feb 11, 202107:11
Instagram Inspiration

Instagram Inspiration

Host Jess Honig shares her bridge from aversion to appreciation for Instagram. Gain tips and reinforce why Instagram may be a healthy element of your mindful artistry.
Jan 24, 202107:49
Sculpting Truth through Fiction, the prodigious mind of Rahiem Brooks

Sculpting Truth through Fiction, the prodigious mind of Rahiem Brooks

Reframe Your Artistry Interviews gets a window into the mind that championed this very platform into a published book: Rahiem Brooks. We discover his own process of construction and execution regarding fiction writing. Enjoy this discussion with a dynamic soul: author, publisher, developmental editor, and prodigy – which mirrors the name of his publishing house: Prodigy Gold Books. And be sure to pre-order a copy of his forthcoming book, The Coronavirus Affair, due out in February 2021. 

Dec 21, 202055:07
Meditation to Care for the Creative Mind

Meditation to Care for the Creative Mind

Join this episode as host Jess Honig offers the creative community an opportunity to let go of barriers and expand into healthy creative problem solving. Try this as a traditional insight meditation or nice way to warm up to your artistic flow.
Dec 18, 202011:57
Evolution of a Mindful Musician: Kevin Manning of Far Pines Music

Evolution of a Mindful Musician: Kevin Manning of Far Pines Music

Join the Reframe Your Artistry Interviews as we explore the evolution of singer-songwriter, Kevin Manning - @farpinesmusic. In 2020, he has released the full length album: Folk Beds. Through conversation and demos, you will gain a flavor of the humble man behind the hauntingly subtle tunes.

Dec 14, 202041:21
Intersections of Trauma and Creativity with Dr. Tanner Wallace, host of the Marriage is Hard Podcast

Intersections of Trauma and Creativity with Dr. Tanner Wallace, host of the Marriage is Hard Podcast

Host Jess Honig continues her series that features individuals thinking big picture while creating beauty - right here, right now. She speaks with Dr. Tanner Wallace, Researcher and Professor of Developmental Psychology, and host of the Podcast "Marriage is Hard." Intersections of trauma and creativity plus cultivating healthy art partnerships are explored.

Dec 07, 202045:53
Art that Fills Us Up: On Fulfillment

Art that Fills Us Up: On Fulfillment

Gather vision and action steps to grow fulfillment throughout your artistic (and broader) lifestyle.
Nov 16, 202007:51
Inspiration through Ancient Wisdom, Youthful Spirit

Inspiration through Ancient Wisdom, Youthful Spirit

Join the big-picture creativity discussion via The Reframe Your Interviews. This episode, we speak with India's Dr. Jeethu Ramachandran - ayurvedic doctor, mindful life coach, and momma-in-training via her wise daughter (who holds the key of how best to be living, now). 

Nov 05, 202019:05
How to Genre Shift like an Icon: the Evolution of Fashion Designer, Suzanne Rae

How to Genre Shift like an Icon: the Evolution of Fashion Designer, Suzanne Rae

Join the Reframe Your Artistry Interviews with a look inside the rich fabric of Suzanne Rae's world. Undergraduate studies in Art History led to work in the business of art in New York City, then onward to Parsons School of Design. Now, her ready to wear line can be seen on stars like Marisa Tomei and Selena Gomez. Learn more about her feminist-values' driven clothing label and explore the future of design, climate conscious creativity, and art - in general. 

Oct 26, 202046:46
The Discipline of Showing Up for Art Making

The Discipline of Showing Up for Art Making

Join psychotherapist and mindfulness geek, Jess Honig, as she shares tips to create a breathable and flexible schedule for art making.
Oct 19, 202012:30
On Point of View, Race, and Wandering - the mindful artist's way with Scott Ruescher

On Point of View, Race, and Wandering - the mindful artist's way with Scott Ruescher

Join the Reframe Your Artistry Interview Series, as poet and educator and fine-artist and a great many other potential fill-in-the-blank-labels of a dynamic human, Scott Ruescher shares his journey from young man to academic and back to youthful zen. He shares his reflections at the threshold of retirement as Administrator of Harvard's Arts in Education Program.
Oct 05, 202026:13
How to Open Our Minds: an Interview with Guggenheim Fellow, Dilip Da Cunha

How to Open Our Minds: an Interview with Guggenheim Fellow, Dilip Da Cunha

Imagine a world without labels. Rather - consider an existence with expansive, creative possibility. Welcome to the mindset of one of the greatest visionaries of our time: Dilip Da Cunha. Hear how his own journey has moved - like water's grace - across geographies and point of view. Learn how to apply his genius to your next project. 

Sep 19, 202057:51
Zoom in for the Big Picture Angle

Zoom in for the Big Picture Angle

In a reframed artistic world, find inspiration to create art and expressions that turn the taken-for-granted-ordinary moment into an extraordinary one.
Sep 03, 202004:45
Artistic Health

Artistic Health

Explore Jess Honig’s approach to productive artistic angles, based on knowledge of main aspects of our health (or lack thereof).
Aug 31, 202009:27
Mindfulness 101

Mindfulness 101

Mindfulness basics for showing back up, to art or anywhere... with a beginner’s mind.
Aug 24, 202020:55
Meditation for Creative Growth

Meditation for Creative Growth

Join Jess Honig - psychotherapist, artist, and author - as she guides us toward deeper places within the mind and expands our creative abilities.
Jul 31, 202015:48
Love the Tilted Frame

Love the Tilted Frame

Join Jess Honig for a mindful reflection, symbolized through images of tilted frames, to shift our point of view. Fresh perspective may not be an obvious choice during these chaotic times, but an essential one.
Jul 05, 202006:43
Repurpose Your Artistry, Like a Toddler

Repurpose Your Artistry, Like a Toddler

Join Jess Honig, psychotherapist and artist, as she explains the U-shaped Curve of Creativity, inviting us all to make art like a toddler.
May 25, 202014:18
Permission to Prioritize Art Making

Permission to Prioritize Art Making

Join Art and Anxiety psychotherapist - Jess Honig, to unlock the answer of, “when will I ever get back to art making?”
May 11, 202013:04
Lemonade out of Lemons, Artists’ Variety

Lemonade out of Lemons, Artists’ Variety

Gain inspiration to keep moving forward with art making, no matter the circumstances... because, as artists, that is what we do.
May 04, 202015:26
Breakthrough the limits of your artistry, now!

Breakthrough the limits of your artistry, now!

Join Jess Honig, mindful psychotherapist and artist, as she discusses mindful art making. Expand your artistic boundaries and get inspired.
Apr 27, 202012:29
Creativity and Mindfulness during Covid, and Any Crisis

Creativity and Mindfulness during Covid, and Any Crisis

Engage with Jess Honig- psychotherapist, artist and author, to affirm the merit in making art, now!
Apr 20, 202011:28
Got Art Anxiety?

Got Art Anxiety?

Learn the typical ways that anxiety shows up to art making and get inspired to break through the common barriers.
Apr 13, 202016:12
Begin Again - how do we make art, now?

Begin Again - how do we make art, now?

We have all been there, disenfranchised personally or via our mode of art making. Introduce yourself to healthier ways of being during complicated times and more mindful creativity, always.
Apr 06, 202013:51