The More You Know: Honest Discussions & Practical Tips

Mother’s Day can cause many feelings, particularly with those who have lost a child, a mother, a relationship or a dream. 5 years ago, Mother’s Day had me on the brink of a breakdown because earlier that year I’d suffered through a miscarriage with our first pregnancy. Listen as I share what I felt and learned during this time. May you have grace and peace in your journey.

Today, I spoke with my friend, Erica Zamorano about our respective faith journeys, getting out of our comfort zones and living in hope and love. May you find hope for your journey and walk in truth.

Did you know that 1 in 3 women are subjected to physical violence or sexual violence? Please join me as I share my experiences about learning about this subject, particularly on the aspects of domestic abuse.

I was honored to have author and speaker, Amy Julia Becker, join me as we discuss her latest book. On March 15th, her book titled “To Be Made Well” will release. Join us as we discuss how this subject has played out in our lives. May you find grace and empathy along your journey.

My friend, Joan Butler, joined me today to discuss the subject of fear. We’ve had a lot of fear going on in our world especially the past couple of years, but the fact is all of us have been dealing with various fears since we were young. Joan shares her stories about ways that she has worked through different aspects in her life. She shares practical tips to help others work through their fears. As always, my hope is that our listeners will realize they’re not alone in the journey.

Happy New Year! Are you excited to set resolutions? Or do you hate it? What works for you as you accomplish goals? My friend, Krystle, shared her top 5 tips for staying on track with goals for the new year. We discuss lists, habits, priorities, training, revising and grace through it all!

Hello and Happy New Year! Here are my top 10 money savings tips. Which are new to you? What are some of your favorite money savings tips?

My sweet friend, Jamie Hunter, joined me today to share her story of learning how to provide resources to her daughters who both have autism. This episode is not meant to be any kind of legal or medical advice, but rather the story of a journey of one mother’s perspective on how she has taken techniques to help her daughters thrive. Every journey is different, but I hope our listeners find encouragement knowing you are not alone in your journey.

Hello! I am so thankful for my friend, Sarah Harman, sharing her honest struggles and practical tips about how she is living the life as a single person. She shares with complete honesty how she has struggled through feeling stagnant while pouring herself into a career. We discuss societal pressures, online dating, confidence wreckers and so much more! Listen and share with someone who needs to know they are not alone.

Grief is something that all of us will face in some form. My sister, Mallory, joins me on today’s podcast. I wanted her to share her tips because she helped me tremendously during my worst season of grief.

Pursuing dreams can seem overwhelming at times, but we focus on 5 practical tips to help move forward. My friend, Lindsey, shares her story of how God has called their family to pursue a big dream. She shares her 5 practical tips along with lots of encouragement!

Welcome to another episode! Today, please join me and my friend, Dani, an artist who shares her ideas of incorporating art into life. We focused primarily on using art to teach children life lessons, but some of the concepts can be transferred to adults as well!

Thank you for joining us again today on another episode. I am so thankful to my friend, Joanna Dubiel, who shared her journey of discovering Western and Eastern medical tips. She has fought some incredibly difficult health issues over the last few years, but found relief in several options. She finds herself in the middle of the mix, and shares what has helped her regain energy and relief. Though she continues to battle some problems, she has a peaceful and hopeful outlook and wants to share empathy with others.

Please join us today as I chat with my friend, Mayda, a wonderful friend and military spouse. She shares her heart about how the journey comes with unexpected difficulties and how acts of kindness make all the difference in the world.

Join me today with my friend, Sarah Kreusel, as we talk about 5 practical things you should know before starting a new career. Sarah has a background in marketing and shares her journey of lessons learned along the way to finding a career after college. These tips can be applied to recent high school graduates, college graduates or those who are seeking a career change.

April is National Child Abuse Prevention Month so I wanted to glean insight from someone who works in the field. Lydia Bailey is the Program Director for Navarro County Children’s Advocacy Center and she shares the wisdom from eleven years of experience. Please join us on today’s episode that focuses on being aware of abuse tactics, disclosure and communication. We end on a hopeful note.

This podcast is focused around honest discussions and practical tips with the sentiment of “I wish I would’ve known that before I had to go through this stuff!” Today, our special guest is Mary Frances Harris. Join us as she shares her story of how she developed self-care in the midst of stress and a busy life. I am so thankful she shared her heart and the practical tips to help reduce chaos and enjoy life’s beautiful moments. #selfcare

Have you ever thought, “Wow, I wish I would have known that?” This podcast is dedicated to the wisdom gleaned from experience. Please join us today as we hear from my friend, Bethany Escamilla. She shares her strength, struggle and stories about working through her own journey of mental health. Part 2 focuses on tips to help the supporting spouse and/or loved one.

Have you ever thought, “Wow, I wish I would have known that?” This podcast is dedicated to the wisdom gleaned from experience. Please join us today as we hear from my friend, Bethany Escamilla. She shares her strength, struggle and stories about working through her own journey of mental health.

Lizette Garcia is a licensed professional counselor in Ellis County (just south of Dallas). Join us on today’s episode as she shares her heart on how she balances her professional career, ministry, and family with excellence. In the episode, we discuss mistakes, boundaries, strengths, weaknesses and self-awareness.

This podcast is for people who think, "Wow! I wish I would've known that before I had to go through this!" Today, I'm excited to introduce to you my friend, Lili De La Cruz, a Dallas entrepreneur and a new mom. Join us as she shares her journey of prioritizing her business and motherhood along with self-care. Being a SuperMom is difficult, but the fact is that you already are one! It just takes time to recognize how to balance the new changes. Lili tells us how she continues to balance creating unique jewelry for her business, Like Clay, Co., while learning flexibility in caring for her little bundle of joy. Polymer Clay Earrings with a Mission – Like Clay, Co.

Have you ever wanted to write about something important to you? Do you have a desire to get published someday? Please join me with special guest, Ali Worsham, as she shares five tips that helped her complete her own writing projects including a novel that she finished last April.

Have you ever had those moments where you look back and say, "I wish I would have learned that before I had to go through this!" I wanted to create a place where we can share practical tips and have open discussions about things that might eventually help others along a similar journey.
This episode talks about several issues my husband, James, wished he'd have known before starting his post-high school education.

Have you ever had those moments where you look back and say, "I wish I would have learned that before I had to go through this!" I wanted to create a place where we can share practical tips and have open discussions about things that might eventually help others along a similar journey.
This episode talks about 5 things I wasn't prepared for as a new mom and how I had to work through to make sure I was giving myself proper-self care while I take care of my baby.

We are in March now and some people might be struggling with New Year's Resolutions. One of the main NY resolutions is losing weight and here are 10 tips that have helped me on my weight loss journey. I gained a lot of weight when I was pregnant and wanted to get back in shape, but it was difficult. Everyone is on a different journey, but hopefully one of these things will help you as you journey to become a healthier you.