Lives of Courage with Jessica Stong

Lives of Courage with Jessica Stong

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By Lives of Courage with Jessica
Join Lives of Courage as we look at what creates and sustains everyday courage and living a life of strength, gratitude, and resilience. www.jessicastong.com
Available on 10 platforms
The myth of perfection
Could the myth of perfection be holding you back? For me, it certainly was - so please join me, as we confront the perfection in our owns lives on this week's episode.
13:56
December 12, 2018
Courage in Action Interview #2
For our second interview, I'd like to introduce my dear friend, Erin Bartel. Erin is one of the most courageous and compassionate people; I know her story of grace, hard work, faith, and triumph will inspire you. So please join me in welcoming Erin!!
31:50
October 15, 2018
The Importance of Creativity
Join us as we discuss why creativity matters and why it’s important to our lives. Please note that creativity is more than just artistic activity; it’s about finding inspiration in the world, free from fear. It's staying curious and courageous and living with a sense of wonder. www.livesofcourage.com
21:09
October 8, 2018
Courage in Action Interview #1
I'm so excited to share with you our first Courage in Action Interview with the wise and talented Dana Hensley!! Dana is an inspiration - and I know you will learn so much from her story of strength and courage.
27:19
October 1, 2018
Social and Emotional Learning and Intelligence
We know we know that the emotional development of our lives matters. In today's podcast, we are going to talk about how children and adults can acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions. www.livesofcourage.com
25:08
September 24, 2018
Why Yoga Matters: Yoga for All
Join us as we discuss how yoga can benefit you and your family, with a quick chat with 9-year-old Henry, author of Yoga for Kids by a Kid.
17:10
September 17, 2018
Why Try Individual Coaching?
In this week’s podcast, I want to offer you a bit of information about individual coaching and why it is a powerful tool to increase your satisfaction, efficacy, and self-understanding! For more information, visit: www.jessicastong.com!
15:04
September 8, 2018
Discussing Learning Differences
We are chatting about the how and why of discussing learning differences with kids - for parents and educators. We also draw on the All Kinds of Minds neurodevelopmental framework to give you the language to discuss strengths and opportunities for growth!
24:07
August 27, 2018
Why Routines Matter!
Join us as we discuss how routines impact our sense of purpose, safety, connection, productivity and why routines are important for a child's development. www.jessicastong.com
22:29
August 14, 2018
Productivity Matters.
Join us as we discuss how to look at our own productivity and how we can change our thinking about the results we get in our lives. www.livesofcourage.com
16:49
August 10, 2018
Goal Setting for You
Join us for the why and how of goal setting - and how we can use our values to inform our efforts!
21:05
August 10, 2018
Henry's Calendar for kids
thanks for listening see ya later.
02:59
July 22, 2018
Parenting with Connection
Join us as we how to parent from a place of connection. We'll also look at how the brain works and how it directly ties to parenting.
20:47
July 22, 2018
Understanding Your Brain
Join me for a brief overview of how the brain works as well as some practical tools for increasing your brain health. We'll also look at some great books available for you - and help your children as well. www.jessicastong.com
21:46
July 16, 2018
Your Mindfulness Journey
Mindfulness helps quiet a busy mind, become more aware of the present moment, and get less caught up in what happened in the past or what will happen in the future. Join us as we explore how to implement mindful practices for adults and children. www.jessicastong.com
17:50
July 9, 2018
Why Resiliency Matters.
We are chatting this week about ways to develop resilience in your own life and in your children’s lives! Come learn six tools for resiliency today.
18:39
July 1, 2018
Our Stories Matter
Let's write our stories with hope, courage, and strength. Join me this week to discuss how our narratives shape how we see and act in the world. www.jessicastong.com
19:28
June 25, 2018
Growing a Child’s Mindset
Tips for parents, teachers, tutors and friends on how to promote growth and development in children.
20:08
June 20, 2018
Our Mindset Matters.
Learn more about how your own mindset and thought patterns impact your life and your choices. More at www.jessicastong.com
15:07
June 20, 2018
Be Kind to Others
We’re discussing how to be kind to others by living a life of compassion.
21:19
June 16, 2018
Be Kind to Yourself
Let's look at self-esteem and self-compassion to understand how we can be kind to ourselves. For more info, join me at www.jessicastong.com
26:08
June 9, 2018
Introduction to Lives of Courage
Latest episode of Lives of Courage with Jessica Stong
07:40
June 2, 2018
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