The Geeky Grandma with an Encouraging Nudge
By Jill McCarthy
The Geeky Grandma with an Encouraging NudgeMar 15, 2022
Episode #67 Consistency
Welcome to Episode 67 of our podcast! Today, we're thrilled to feature Julz Vitality, a passionate advocate for spotlighting amazing coaches and authors. With a deep-rooted passion for mental health advocacy, Julz actively raises awareness and equips others with simple tools to combat setbacks. Her enthusiasm for connecting with individuals who share a positive mentality is infectious, and she embodies the essence of consistency in every aspect of her life. Julz is a consistent force to be reckoned with, whether it's in her dedication to exercise, her thirst for continuous learning, or her love for travel. Each of these elements adds a rich depth to her vibrant personality. As a digital nomad, Julz navigates life with a sense of adventure and curiosity, and we're excited to delve into her world and share her insights with you. Join us as we explore the journey of Julz Vitality and uncover the secrets to her unwavering consistency and vitality.
Episode Highlights
· Julz Vitality
· Mental health advocacy
· Coaches and authors spotlight
· Positive mentality
· Consistency
· Overcoming setbacks
· Digital nomad
· Personal development
· Travel enthusiast
· Continuous learning
· Mental health awareness and advocacy
· Strategies for maintaining a positive mindset
· Importance of consistency in personal growth
· Digital nomad lifestyle and career paths
· Wellness tips for travelers
· Building resilience in the face of challenges
· Spotlighting inspirational coaches and authors
· Effective tools for self-improvement and success
· Balancing work and travel for a fulfilling life
· Embracing a growth mindset for lifelong learning and development
Know more about Julz ! Click the links below
Email : vital.lesson@gmail.com
Website : Prjulz.com
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email jill@thegeekygrandmawithanencouragingnudge.com
Do you need a nudge?
Message for a special FREE GIFT! OR CLICK THE LINK BELOW!
Book a call session with me Your Geeky Grandma or use this link https://thegeekygrandmawithanencouragingnudge.com/?fbclid=IwAR2dn-h_um6_doced-s1VBstyCjxetvYDNnAiBjHxQb0aSqCpETkJhE64Ys
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community;Women Encouraging Women.
Connect with Your Geeky Grandma Jill McCarthy
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ JilleenMcCarthy
Email @mmccar1@twcny.rr.com
Website: The Geeky GrandmaWithAn EncouragingNudge.com
YouTube: @JillMcCarthy-GeekyGrandma
Instagram: @the_geeky_grandma
Let me hear your thoughts!
You can send me a voice message at Anchor
credits: Music by TimTaj:
https://timtaj.com
Episode #66 Marketing Nudges
Welcome to Episode 66 of our podcast! Today, we're excited to introduce our guest, Vanessa Madina. Vanessa brings a wealth of experience from her background as a former restaurant general manager and area manager. However, she's embarking on a new journey into the world of digital marketing, trading in her apron for a keyboard. As she takes her first steps in this new field, Vanessa is navigating the learning curve with determination and resilience. Despite the inevitable challenges, she's embracing the process of trial and error, learning from her mistakes, and persevering until she achieves success. Failure is simply not an option for Vanessa, and her unwavering commitment to her goals is an inspiration to us all. Join us as we delve into Vanessa's journey and glean insights from her experiences in this exciting episode.
Episode Highlights
· Vanessa Madina
· Digital marketing
· Restaurant management
· Area manager
· Learning curve
· Trial and error
· Perseverance
· Success mindset
· Career transition
· Resilience
· Digital marketing strategies for beginners
· Transitioning from hospitality to digital marketing
· Overcoming challenges in a new career path
· Learning from mistakes in entrepreneurship
· Developing a growth mindset
· Building a personal brand online
· Strategies for starting a digital marketing business
· Adapting to the evolving landscape of online marketing
· Embracing failure as a stepping stone to success
· Balancing work and self-improvement in career transitions.
Know more about Vanessa Medina ! Click the links below
Guest Links
Facebook: @digitalluminosity
Instagram : @digitalluminosity
YouTube: @digitalluminosity
Did you enjoy today’s episode?
Do you need a nudge?
Message for a special FREE GIFT! OR CLICK THE LINK BELOW!
Book a call session with me Your Geeky Grandma or use this link https://thegeekygrandmawithanencouragingnudge.com/?fbclid=IwAR2dn-h_um6_doced-s1VBstyCjxetvYDNnAiBjHxQb0aSqCpETkJhE64Ys
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community;Women Encouraging Women.
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email jill@thegeekygrandmawithanencouragingnudge.com
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ JilleenMcCarthy
Email @mmccar1@twcny.rr.com
Website: The Geeky GrandmaWithAn EncouragingNudge.com
YouTube: @JillMcCarthy-GeekyGrandma
Let me hear your thoughts!
You can send me a voice message at Anchor
credits: Music by TimTaj:
https://timtaj.com
Episode #65 Fertile Ideas
Welcome, listeners, to another inspiring episode. I'm thrilled to introduce Ashley Holmes, CEO of Holistic Fertility Coach Inc. Ashley's mission is to support women on their journey to conception by aligning mind, body, and spirit. As the driving force behind her company, she brings a unique approach, crafting personalized programs for nearly retired women, addressing emotional trauma, boosting self-worth, and empowering them to pursue their dreams.
Ashley's dedication to breaking the isolation in fertility struggles is remarkable. She understands the challenges women face, especially those dealing with infertility, offering a guiding light. In Ashley's hands, empowerment means taking control of health, healing, and happiness. Whether you're on a fertility journey or seeking inspiration, this episode promises insights and wisdom.
Episode Highlights
- Infertility Support
- Holistic Fertility Coach
- Fertility Journey Empowerment
- Mind-Body-Spirit Alignment
- Women's Health and Wellness
- Emotional Trauma Healing
- Self-Worth Boosting Strategies
- Personalized Health Programs
- Conception Support
- Empowerment Coaching
- Nearly Retired Women's Health
- Holistic Well-being
- Mind-Body Connection for Fertility
- Breaking the Stigma: Infertility Conversations
- Women's Empowerment in Health
- Self-Care and Fertility
- Personalized Wellness Plans
- Navigating Fertility Challenges
- Empowering Women in Midlife
- Holistic Approaches to Conception
- Overcoming Emotional Blocks in Fertility
- Mental Health in Fertility Journeys
- Wellness for Women Near Retirement
- Inspiring Stories of Fertility Triumphs
Know more about The Ashley Holmes! Click the links below
Guest Links
Email: yogaforfertility7@gmail.com
Website:https://holisticfertilitycoachinc.my.canva.site/
Facebook:https://www.facebook.com/ashley.holmes.3979
Instagram:https://www.instagram.com/ashley_holmes3202/
LinkedInhttp://linkedin.com/in/ashley-holmes-b165a1211
Did you enjoy today’s episode?
Do you need a nudge?
Message for a special FREE GIFT! OR CLICK THE LINK BELOW!
Book a call session with me Your Geeky Grandma or use this link
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community;Women Encouraging Women.
Connect with Your Geeky Grandma Jill McCarthy
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ JilleenMcCarthy
Email @mmccar1@twcny.rr.com
Website: The Geeky GrandmaWithAn EncouragingNudge.com
YouTube: @JillMcCarthy-GeekyGrandma
Let me hear your thoughts!
You can send me a voice message at Anchor
credits: Music by TimTaj:
https://timtaj.com
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email jill@thegeekygrandmawithanencouragingnudge.com Instagram: @the_geeky_grandma jill@thegeekygrandmawithanencouragingnudge.com
Episode#29 TRADITIONS
This episode is a Christmas treasure straight from our archives.
Enjoy and Merry Christmas to all and to all a good night.
The Geeky Grandma with an Encouraging Nudge
Episode 29
Tradition
Christmas is the season of love and joy, and it's no wonder that many people want to get in the spirit of things by decorating their homes and making special memories with loved ones.
It is about family, food (and lots of it), and fun! But there are so many traditions that we have to keep together. If you're looking for some inspiration on how to celebrate Christmas this year, listen on as I will share my family’s fun traditions that make this time of year so much more enjoyable.
Episode Highlights:
● Christmas Tradition
● Family get-together
● Family
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Instagram: @the_geeky_grandma
Episode#64 - Bursting Through to Prosperity
The Geeky Grandma with an Encouraging Nudge
Episode 64
Bursting Through to Prosperity
Joel Salomon
In today's episode, we're honored to host Joel Salomon, a leading prosperity coach and bestselling author specializing in personal money management. Joel's impact in the financial world is notable, with his bestsellers including "Infinite Love and Money" (2021), co-authored with Mollie Singh, and "The 9 Money Rules Millionaires Use: Only The Unconventional Ones" (2019). His 2018 release, "Mindful Money Management: Memoirs of a Hedge Fund Manager," further solidified his status as an influential voice in self-help and personal finance.
Joel's journey extends beyond the pages of his books; he's an award-winning TEDx speaker, frequent podcast guest, and a workshop leader, guiding individuals to overcome limiting beliefs. From engaging with Rotary and Lions' Clubs to speaking at Mercy College's MBA program and leading workshops for organizations like the Girls Scouts of America, Joel brings a wealth of experience to our conversation. Join us as Joel Salomon shares his unique insights, gleaned from his extensive financial career, and empowers you to navigate the path to financial freedom.
Episode Highlights
· Joel Salomon
· Prosperity coach
· Personal money management
· Bestselling author
· Financial freedom
· Infinite Love and Money
· The 9 Money Rules Millionaires Use
· Mindful Money Management
· TEDx speaker
· Workshop leader
· Overcoming limiting beliefs
· Achieving financial dreams
· Relationship between money and love
· Unconventional money rules
· Memoirs of a hedge fund manager
· Positive returns during the 2008 financial crisis
· Infinite Possibilities Training Conference insights
· Girls Scouts of America workshops
· Financial resilience in challenging markets
· Travel and leisure as part of a balanced life
Know more about Joel! Click the links below
Gift: Schedule Appointment with SaLaurMor Prosperity Coaching (acuityscheduling.com)
Did you enjoy today’s episode?
Do you need a nudge?
Message for a special FREE GIFT! OR CLICK THE LINK BELOW!
Book a call session with me Your Geeky Grandma or use this link
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community;Women Encouraging Women.
Connect with Your Geeky Grandma Jill McCarthy
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email jill@thegeekygrandmawithanencouragingnudge.com Instagram: @the_geeky_grandma jill@thegeekygrandmawithanencouragingnudge.com
Episode#63 - Dare to Receive
The Geeky Grandma with an Encouraging Nudge
Episode 63
Dare to Receive
Jill McCarthy
Welcome, dear listeners, to our 63rd podcast episode, and this one is truly special. Today, we bring you a recording from a recent summit that I had the privilege to be a presenter in.. The theme of the summit was "Dare to Receive," a captivating exploration. The overarching theme for this summit, a part of Deborah's productions, was "Show Up, Stand Up, and Speak Up." Deborah is currently curating a conglomerate book featuring insights from an astounding 262 speakers.
This ambitious project marks her ninth summit in preparation for the book launch. Starting on International Women's Day, March 8th, she has diligently hosted a full summit on the eighth of every month. This momentum will continue until the next International Women's Day, with summits becoming even more frequent between March 8th and Mother's Day, May 11th. In total, there will be 22 summits—a monumental undertaking bringing women from around the world either participating or tuning in. This initiative aims to create a global connection among women, empowering them to live their best lives now. Join us as we dive into this incredible journey of empowerment, connection, and the collective strength of women worldwide. Let's step back to our future.
Episode Highlights
· Women's Empowerment
· Dare to Receive Summit
· Show Up, Stand Up, Speak Up
· Deborah Drummonds Productions
· Empowerment for Women
· Global Women's Connection
· Living Your Best Life
· International Women's Day Summit
· Mother's Day Summit
· Women's Empowerment Project
· Global Summit Collaboration
· Empowering Women Worldwide
· International Women's Day Initiatives
· Women's Global Connection
· Monthly Empowerment Summits
· Living Your Best Life Now
· Deborah Drummond's Speaker Series
· Showcasing Women's Voices
· Dare to Receive: A Global Movement
· Mother's Day Celebrations
· Women's Collective Strength
Did you enjoy today’s episode?
Do you need a nudge?
Message for a special FREE GIFT! OR CLICK THE LINK BELOW!
Book a call session with me Your Geeky Grandma or use this link
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community;Women Encouraging Women.
Connect with Your Geeky Grandma Jill McCarthy
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email jill@thegeekygrandmawithanencouragingnudge.com Instagram: @the_geeky_grandma jill@thegeekygrandmawithanencouragingnudge.com
Episode#49 - Unleash Your Potential
Episode 49
Unleash Your Potential
Jane Tumurbaatar
Welcome to today's episode Geeky Grandma with an Encouraging Nudge Podcast. I am thrilled to have with me a very special guest, Jane Tumurbaatar. Jane is a Personal Development and Coaching expert, a Master NLP practitioner, and an Integral Coach with over a decade of experience in the field of self-growth.
Jane's journey towards self-growth initially began as a means to better her mental health. However, over time, this journey led her to transform her career from a management consultant and risk management to becoming a professional coach. Despite the difference in career paths, Jane sees many similarities between her previous role and her current profession.
As a management consultant, Jane worked tirelessly to understand the root cause of her clients' problems, offering solutions that not only addressed the symptoms but also transformed the situation. She brings this same approach to her coaching, helping her clients understand the underlying causes of their perceived problems and facilitating their transformation towards permanent and sustainable change.
Jane's coaching approach is rooted in NLP and Integral Theory, as well as Management Consulting methods. With her vast experience and expertise, Jane has helped many individuals achieve their personal and professional goals, and I am excited to learn more about her insights and perspectives. So, without further ado, let's dive into this episode and welcome Jane to the show!
Episode Highlights
• Personal development coaching
• Master NLP practitioner
• Integral Coach
• Self-growth journey
• Mental health improvement
• Management consultant
• Root cause analysis
• Sustainable change
• NLP and Integral Theory
• Coaching methods.
Where to find Jane Tumurbaatar?
Email mailto:unleashyourpotentialpodcast@gmail.com
Instagram @ unleashyourpotentialig
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Episode#62 - A Safe Place to Grieve
The Geeky Grandma with an Encouraging Nudge
Episode 62
A Safe Space to Grieve
Cindy Burns
Welcome to another episode of The Geeky Grandma with an Encouraging Nudge where we have the privilege of featuring Cindy Burns, a remarkable individual dedicating her life to supporting widows and widowers in their journey of rediscovery. Cindy, a widow herself with six grown sons, understands the profound challenges that come with loss and the search for a new purpose.
Twelve years after the passing of her husband, Cindy is on a mission to help others facing similar circumstances. Through online coaching, one-to-one sessions, and group support, she guides widows and widowers to discover who they are now, grow in confidence, and find a renewed sense of purpose. Cindy has created a nurturing community through her private Facebook group, "Widows & Widowers Support Group, Finding Purpose," and her Facebook page, "Widows & Widowers Finding Purpose."
Beyond individual transformation, Cindy has ambitious goals: to start a nonprofit aiding widowed individuals facing financial hardships and to fulfill her dream of visiting Ireland. Her work extends beyond the immediate grief of losing a spouse, addressing broader life transitions such as empty nesting and job loss. Join us for a conversation with Cindy Burns as we delve into her empowering journey of helping others navigate grief, discover their new identity, and confidently embrace new beginnings.
Episode Highlights
· Women's Empowerment
· Widow Support
· Grief Coaching
· Life Transitions
· Rediscovering Identity
· Widows and Widowers Community
· New Beginnings after Loss
· Confidence Building
· Purposeful Living
· Financial Assistance for Widows
· Empty Nest Challenges
· Nonprofit for Widowed Individuals
· Coping with Loss
· Ireland Travel Dreams
· Overcoming Grief
· Healing from Spousal Loss
· Personal Growth in Adversity
· Supportive Online Communities
· Building Confidence in Midlife
· Navigating Life After Loss
· Empowerment Through Coaching
More about Cindy Burns
Did you enjoy today’s episode?
Do you need a nudge?
Book a call session with me Your Geeky Grandma or use this link
https://thegeekygrandmawithanencouragingnudge.com/?fbclid=IwAR2dn-h_um6_doced-s1VBstyCjxetvYDNnAiBjHxQb0aSqCpETkJhE64Ys
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community;Women Encouraging Women.
Connect with Your Geeky Grandma Jill McCarthy
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @jill.mccarthy.585
Email @mmccar1@twcny.rr.com Please subscribe and leave a review. If you have questions, comments, or possible show topics, email jill@thegeekygrandmawithanencouragingnudge.com Instagram: @the_geeky_grandma jill@thegeekygrandmawithanencouragingnudge.com
Episode#61 - Open to New Possibilities
The Geeky Grandma with an Encouraging Nudge
Episode 61
Open to New Possibilities
Kris Kendall
Welcome to another empowering episode featuring Kristina Kendall, a trailblazer who transitioned from the bustling landscape of Silicon Valley to become a catalyst for women's empowerment. In the first half of her life, Kristina played a pivotal role in the success of various companies, contributing to their growth into billion-dollar enterprises through strategic marketing programs. However, a profound realization led her to embark on a transformative journey to pursue her own dreams.
In the second half of her life, Kristina is on a mission to empower women over forty, guiding them to identify and pursue their passions and interests. Through her wealth of experience and expertise, she helps women create a life that brings fulfillment and joy. Join us as we delve into Kristina's inspiring story, exploring the challenges and triumphs of her own journey and discovering the wisdom she shares to help others embark on a fulfilling second act in life.
Episode Highlights
· Women's Empowerment
· Silicon Valley Transition
· Second Half of Life
· Fulfillment and Joy
· Passion Pursuit
· Career Transformation
· Life Reinvention
· Empowering Women Over Forty
· Personal Growth Journey
· Life Fulfillment Strategies
· Women in Business
· Career Transitions
· Personal Development
· Empowerment for Women
· Silicon Valley Stories
· Second Act Success
· Pursuing Passions
· Midlife Empowerment
· Fulfilling Life After Forty
· Balancing Work and Passion
More about Kristina Kendall
Wesbite www.fulfilledafterforty.com/
Email coach@kristinakendall.com
Did you enjoy today’s episode?
Do you need a nudge?
Book a call session with me Your Geeky Grandma or use this link
https://thegeekygrandmawithanencouragingnudge.com/?fbclid=IwAR2dn-h_um6_doced-s1VBstyCjxetvYDNnAiBjHxQb0aSqCpETkJhE64Ys
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community;Women Encouraging Women.
Connect with Your Geeky Grandma Jill McCarthy
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email jill@thegeekygrandmawithanencouragingnudge.com Instagram: @the_geeky_grandma jill@thegeekygrandmawithanencouragingnudge.com
Episode#60 - Path to the Heart
The Geeky Grandma with an Encouraging Nudge
Episode 60
Path to the Heart
Tammy Cho
Welcome to a transformative episode of our podcast featuring Tammy Cho, a remarkable individual who wears many hats — a Body Whisperer, Self-Love Embodiment Guide, Psychosomatic Therapist, Coach, International Best-Selling Author, Speaker, and the CEO of Path To The Heart. Tammy's mission is profound; she aims to awaken humanity to embody self-love and acceptance, encouraging individuals to live in alignment with their higher purpose and the deepest truth of who they are.
What sets Tammy apart is her integration of a proven face and body analysis system, coupled with psycho-spiritual modalities. This approach uncovers subconscious challenges and dissolves patterns at the mental, physical, and emotional levels. The result? Women are empowered to create energetic alignment, opening themselves to receive the next level of joy, fulfillment, and success with more inner ease and harmony. Get ready for an insightful conversation as we explore Tammy Cho's journey, her unique methodology, and the wisdom she brings to help individuals achieve profound transformation in their lives.
Episode Highlights
● Tammy Cho
● Body Whisperer
● Self-Love Embodiment Guide
● Psychosomatic Therapist
● Life Purpose
● Co-creative goal actualization
● Human potential
● Neuroscience
● Metaphysical laws
● Emotional leadership
● Energetics of manifesting
● Impact and abundance
● Self-love embodiment
● Inner ease and harmony
● Transformative journey
More about Tammy Cho
Facebook https://www.facebook.com/divinetruthandlove
Instagram https://www.instagram.com/path2theheart/
LinkedIn https://www.linkedin.com/in/tammycho-pathtotheheart/
Youtube https://www.youtube.com/@pathtotheheartwithTammy
Email tammy@pathtotheheart.com
https://pathtotheheart.com/faceshapeworkshop?fbclid=IwAR3yoHx28CCikH6ksbTwSUC6R3X5k_5woRDEbhaqOMqfx7BCoAa8dxU9waU
Did you enjoy today’s episode?
Do you need a nudge?
Book a call session with me Your Geeky Grandma or use this link
https://thegeekygrandmawithanencouragingnudge.com/?fbclid=IwAR2dn-h_um6_doced-s1VBstyCjxetvYDNnAiBjHxQb0aSqCpETkJhE64Ys
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community;Women Encouraging Women.
Connect with Your Geeky Grandma Jill McCarthy
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email jill@thegeekygrandmawithanencouragingnudge.com Instagram: @the_geeky_grandma jill@thegeekygrandmawithanencouragingnudge.com
Episode#59 - Self-Love Summit
The Geeky Grandma with an Encouraging Nudge
Episode 59
Self-Love Summit
Jill McCarthy
Welcome to our podcast! In this episode, we're honored to share Jill McCarthy, The Geeky Grandma in her role as Summit Speaker. She participated in the Self-Love, Self-Care, Self-Confidence Summit round table panel led by Julz Vitality. Each speaker also created their own talk. And I wanted to share it with you as well.
Episode Highlights
· Self-care
· Self-love
· Self-confidence
· Prioritizing oneself
· Personal growth
· Empowerment
· Self-improvement
· Summit speaker
· Self-care importance
· Self-love practices
· Confidence building
· Self-care strategies
· Self-improvement tips
· Self-love journey
· Empowerment techniques
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community: Women Encouraging Women https://www.facebook.com/groups/1834109433336492
Connect with Your Geeky Grandma Jill McCarthy
Website: https://thegeekygrandmawithanencouragingnudge.com/ You Tube: https://www.youtube.com/channel/UCbaSMr9ukLNdRcj7Vu5gqzg
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Episode#58 - Free 2 Be You
The Geeky Grandma with an Encouraging Nudge
Episode 57
Free 2 Be You
Fraya Mortensen
Welcome to our podcast! In this episode, we're honored to introduce Fraya Mortensen, a dedicated advocate for highly sensitive and empathic individuals. Fraya's expertise lies in assisting people from various backgrounds and histories of trauma to establish healthy boundaries, enhance self-worth, and cultivate self-compassion and self-acceptance. Join us for an insightful discussion as we explore her transformative approach to helping individuals thrive in a complex world.
Episode Highlights
· Fraya Mortensen
· Highly sensitive individuals
· Empathic people
· Healthy boundaries
· Self-worth improvement
· Self-awareness
· Personal responsibility
· Self-compassion
· Self-acceptance
· Trauma healing
· Gender-inclusive support
· Emotional well-being
· Thriving in a complex world
· Empowerment and growth
· Podcast interview
About Fraya Mortensen:
Fraya Mortensen is an Intuitive Empath, Healer, and Transformational Coach. Highly attuned to the emotions of those around her, she has developed her own enlightened approach to training those who are ready to overcome their inner challenges and move forward into their highest self. With a following of over 500K followers across social media platforms, Fraya has become a leading voice for the masses, offering real and raw advice, personal anecdotes, and comical content to enlighten and educate. By inspiring self-awareness, Fraya’s practice boosts self-compassion and helps individuals set healthy boundaries without guilt, fear, or judgement. Fraya is known for hosting workshops to serve the community, in addition to serving clients in her private practice, Free To Be You Coaching. Most recently, she has been featured in Oprah Daily and is a frequent guest on podcasts like On-Call Empath, Authentic Calm, and Empaths and Narcissists.
SOCIAL LINKS:
Instagram: @empathiccoach
Twitter: @FrayaMortensen
LinkedIn: Fraya Mortensen
Website : frayamortensen.net
Tiktok : https://www.tiktok.com/@empathiccoach
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Website: https://thegeekygrandmawithanencouragingnudge.com/
YouTube: https://www.youtube.com/channel/UCbaSMr9ukLNdRcj7Vu5gqzg
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Instagram: @the_geeky_grandma
Episode#57 - Live Life on Fire
The Geeky Grandma with an Encouraging Nudge
Episode 57
Live Life on Fire
Lynita Mitchell-Blackwell
Lynita Mitchell-Blackwell's Formula for the Ultimate Successful Life. Join Lynita Mitchell-Blackwell as she shares her Intuitive Business Coaching secrets to help you live life on FIRE for the Ultimate Successful Life with peace, joy and fulfillment! As a renowned #1 bestselling author, ordained minister, CPA and accomplished businesswoman, Lynita has the experience and know-how to help you accelerate your success.
In this fun and informative episode, you'll discover:
How Lynita went from law firm founder to Intuitive Business Coach
Lynita's favorite intuition hacks for boosting your business growth and profits
Lynita's simple daily habits for infusing more joy and peace into each day
Lynita's step-by-step Ultimate Successful Life formula tailored just for you!
So, grab a cup of coffee, get comfortable and let Lynita show you how to start living your Ultimate Successful Life today!
Episode Highlights
· intuitive business coaching
· living life on fire
· formula for success
· peace of mind
· joyful living
· fulfillment secrets
Learn more about Lynita Mitchell Blackwell
Company Name
Leading Through Living Community LLC
LinkedIn LinkedIn.com/in/LynitaMitchellBlackwell
Website www.LynitaMitchellBlackwell.com
Facebook Facebook.com/LynitaMitchellBlackwell
Instagram Instagram.com/LynitaMitchellBlackwellEsq
Email info@lynitamitchellblackwell.com
Check out her book
Live Life on Fire: the Guide to the Successful Life Full of Peace, Joy, and Fulfillment.
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Website: https://thegeekygrandmawithanencouragingnudge.com/
YouTube: https://www.youtube.com/channel/UCbaSMr9ukLNdRcj7Vu5gqzg
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Instagram: @the_geeky_grandma
Episode#56 - The Courage Circle
The Geeky Grandma with an Encouraging Nudge
Episode#56
The Courage Circle
Sandy Stream
Welcome to our podcast! In this episode, we're thrilled to introduce you to Sandy Stream, an accomplished author and passionate activist. Sandy's work is rooted in the unwavering belief that each individual is not only deserving but also fully capable of discovering inner peace and harnessing their inner warrior-like strength. With a background of 20 years in teaching law and the wisdom earned from navigating a life filled with challenges and lessons, she made a profound shift. Sandy directed her energy towards conducting empowering workshops for both young and experienced adults, guiding them towards a life lived in harmony and empowerment. Join us as we delve into Sandy's inspiring journey and her mission to help individuals find their own peace and power amidst life's journey.
Episode Highlights
· Sandy Stream
· Author and activist
· Inner peace and strength
· Warrior-like strength
· Teaching law
· Adversities and lessons
· Empowering workshops
· Young and experienced adults
· Living in peace and power
· Personal growth and empowerment
· Self-discovery
· Finding inner strength
· Inspirational speaker
· Empowerment coach
· Life's challenges and
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Website: https://thegeekygrandmawithanencouragingnudge.com/ YouTube: https://www.youtube.com/channel/UCbaSMr9ukLNdRcj7Vu5gqzg
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Episode#55 - Mentoring Youth in Business Trades
The Geeky Grandma with an Encouraging Nudge Episode 55 Sheyenne Kreamer Mentoring Youth in Business Trades Welcome to our podcast! In this episode, we're excited to introduce you to Sheyenne Kreamer, the Live Your Song Coach. Since high school, she's been inspiring people to pursue work they love rather than sacrificing their heart and soul for a paycheck. She shares her transformative message in colleges, churches, and as a speaker for the Parliament of World Religions. Now, alongside her husband, Don, they travel as full-time RV'ers, spreading the powerful message that "You Are the Miracle We're Waiting For" and launching communities focused on health, prosperity, and peace. Get ready to be inspired! Episode Highlights • Sheyenne Kreamer • Live Your Song Coach • Pursue work you love • Finding work you love • Find Your Song & Sing It • Parliament of World Religions • RV travelers • Full-time RV'ers • You Are the Miracle We're Waiting For • Health, prosperity, and peace • Inspirational speaker • Empowerment coach • Following your heart and soul • Fulfilling life and work • Personal fulfillment and success Where to find Sheyenne Kreamer LinkedIn linkedin.com/in/tsanc Website SheyenneKremaer.com Website WeCare-Partnerships.com Facebook facebook.com/Sheyenne.Kreamer Email mailto:trianglesolutionsalliance@gmail.com Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com To subscribe and review use one links of the links below Apple Spotify Cast Box Google Overcast Pocket cast Radio Public Amazon Audible Get involve and share your thoughts and experiences in our online community; Empowering Women. Connect with Your Geeky Grandma Jill McCarthy YouTube: https://www.youtube.com/channel/UCbaSMr9ukLNdRcj7Vu5gqzg Web address: https://thegeekygrandmawithanencouragingnudge.com/ Instagram: @the_geeky_grandma LinkedIn: @JillMcCarthy Pin Interest: @EmpoweringWomen Facebook: @ jill.mccarthy.585 Email @mmccar1@twcny.rr.com Let me hear your thoughts! You can send me a voice message at Anchor Music from Epidemic Sound Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes Commercial - ES_Puzzle Of Complexity Body Commercials - ES_Magic Awaits - Howard Harper-Barnes Closing - ES_Magic Awaits - Howard Harper-Barnes
Episode#54 - Bullseye...Gift Received
The Geeky Grandma with an Encouraging Nudge
Episode 54
Jill McCarthy
Bullseye...Gift Received
Welcome to "The Geeky Grandma with an Encouraging Nudge" podcast, where wisdom meets geekiness, and we embark on a delightful solo adventure together. I'm your host, Jill McCarthy, a tech-savvy grandma with a passion for sharing uplifting messages and geek culture.
In this solo episode i will be sharing my thoughts and experiences.
Episode Highlights
· Geeky Grandma
· Solo episode
· personal growth
· life lessons
· community
· connection
· support
· self-improvement
· actionable tips
· inspiration
· motivation
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Instagram: @the_geeky_grandma
Episode#53 - The Purpose of a Sister's Love
Episode 53
Vicki Mizel
The Purpose of a Sister’s Love
Welcome to "The Geeky Grandma with an Encouraging Nudge" podcast, the show that combines wisdom, inspiration, and a sprinkle of geekiness to uplift your spirits.
In this episode, we are thrilled to introduce Vicki Mizel, a true powerhouse who hails from the vibrant city of Tulsa. Vicki's diverse background as an educator, psychologist, actor, and public speaker has shaped her into the dynamic individual she is today.
But Vicki's journey doesn't stop there. Since 1983, she has been sharing her groundbreaking Brain Sprouts memory system, igniting a wave of success for countless individuals seeking to enhance their cognitive abilities. Her unique approach to memory training has garnered recognition and accolades, making her an authority in the field.
Join us as we dive deep into Vicki's life experiences, uncovering the challenges she has overcome and the lessons she has learned along the way. From her early days growing up in Tulsa to her transformational career as a multi-talented professional, Vicki will inspire and empower us all with her wisdom and genuine passion for personal growth.
So, whether you're a fellow geeky grandparent or simply someone seeking a nudge of encouragement, get ready for an engaging and uplifting conversation with Vicki Mizel, right here on "The Geeky Grandma with an Encouraging Nudge" podcast. Let's dive in!
Episode Highlights
• Vicki Mizel
• Brain Sprouts memory system
• Educator
• Psychologist
• Actor
• Public speaker
• Tulsa
• Personal growth
• Memory training
• Cognitive abilities
• Geeky grandma
• Encouragement
• Podcast
• Life experiences
• Inspiration
• Wisdom
• Geeky grandparent
• Uplifting conversation
• Transformational career
• Personal development
Reach Vicki
Email mailto:vmizel@aol.com
Check out her book
Love Remembers by Vicki Mizel available on Amazon
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Episode# 52 - Encouragement From a Divorcee
Episode 52
Encouragement From a Divorcee
Linda Ford
Welcome to "The Geeky Grandma with an Encouraging Nudge" podcast. I'm your host Jill McCarthy, and today we have a very special guest joining us, Linda Smith.
Linda is a remarkable individual who has triumphed over the challenges of divorce, and she's here to share her journey and offer encouragement to all the listeners of our geeky community.
So grab your headphones, get ready to be inspired, and let's dive into Linda's story of resilience and hope in "Encouragement From a Divorcee."
Episode Highlights
• Linda Smith
• divorcee encouragement
• overcoming divorce
• resilience after divorce
• divorce recovery
• inspirational divorce stories
• finding strength after divorce
• Geeky Grandma podcast
• encouraging nudge
• podcast for divorced individuals
• divorce support
• empowerment after divorce
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Episode#51 - Each Generation Has a Unique Purpose
The Geeky Grandma with an Encouraging Nudge Episode #51 Each Generation Has a Unique Purpose By Jill McCarthy For: WYN Ultimate Women’s Expo in NYC & Light bearer’s Summit In this extraordinary episode of The Geeky Grandma with an Encouraging Nudge Podcast we bring you an electrifying experience that transcends boundaries and unites women from all walks of life. Recorded live at the prestigious WYN Ultimate Women's Expo in the heart of New York City and simultaneously streamed to the Online Light bearer’s Summit, we invite you to join us on a journey of empowerment, inspiration, and unstoppable determination. Get ready to be captivated by the voices of remarkable women, hear their stories of triumph and resilience, and gain insights that will ignite the fire within you. From the buzzing energy of the WYN Ultimate Women's Expo to the virtual gathering of the Light bearer’s Summit, this episode is an ode to the power of women coming together, embracing their strength, and changing the world. Tune in, be inspired, and let your light shine bright! Episode Highlights • Women's empowerment podcast • New York City podcast episode • WYN Ultimate Women's Expo podcast • Online Light bearer’s Summit podcast • Inspirational women's stories • Empowering women's voices • Resilience and triumph narratives • Unstoppable determination podcast • Women's unity and strength • Changing the world through women's empowerment Check the Ultimate Women Expo 2023 In NYC https://www.wynconferences.com/conference/WYN_SWCUWE Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com To subscribe and review use one links of the links below Apple Spotify Cast Box Google Overcast Pocket cast Radio Public Amazon Audible Get involve and share your thoughts and experiences in our online community; Empowering Women. Connect with Your Geeky Grandma Jill McCarthy Instagram: @the_geeky_grandma LinkedIn: @JillMcCarthy Pin Interest: @EmpoweringWomen Facebook: @ jill.mccarthy.585 Email @mmccar1@twcny.rr.com Let me hear your thoughts! You can send me a voice message at Spotify for Podcasters Music from Epidemic Sound Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes Commercial - ES_Puzzle Of Complexity Body Commercials - ES_Magic Awaits - Howard Harper-Barnes Closing - ES_Magic Awaits - Howard Harper-Barnes Instagram:
Episode#50 - Ultrapreneur & Music Lover Extraordinaire
The Chakra Way Guided Meditation
Episode 48
The Chakra Way Guided Meditation
Rosanne Nieboer
Welcome to today's episode of our podcast, where we are excited to have Rosanne Nieboer as our guest. Rosanne is a highly skilled yoga teacher, chakra teacher, and meditation leader who has dedicated her life to helping others achieve spiritual growth and self-healing. Her vast knowledge in the field of mind, body, spirit connections make her an expert in understanding the importance of energetic balance and how it contributes to our overall well-being.
Throughout her career, Rosanne has helped countless individuals to understand and deepen their connection with their energetic body, giving them the tools, they need to cultivate a greater sense of awareness, inner peace, and harmony. Her passion for helping others on their journey towards self-discovery is infectious, and we are thrilled to have her here with us today to share her insights and wisdom with our listeners.
So, sit back, relax, and join us as we dive into the world of spiritual growth, self-development, and the power of the mind-body-spirit connection with Rosanne Nieboer.
Episode Highlights
• Yoga teacher
• Chakra teacher
• Meditation leader
• Spiritual growth
• Self-healing
• Self-development
• Mind-body-spirit connection
• Energetic balance
• Inner peace
• Awareness.
Where to find Rosanne Nieboer?
Email rosanne@chakra-way.com
Website Chakra-way.com
Instagram @yogawithrosanne
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Remembering Who We Are
Episode 47
Welcome to today's episode of our podcast, where we are thrilled to be joined by an expert in the field of mental health and wellness, Shannon Swanson.
With over 20 years of experience as a therapist specializing in trauma, Shannon has helped countless individuals overcome their deepest fears, limiting beliefs, and feelings of unworthiness. But Shannon's passion for helping others extends beyond the therapy room.
As a health coach for women, she's dedicated to guiding women towards a more fulfilling and authentic life. Through her one-on-one private coaching and her Expand Membership program, Shannon empowers women to heal both mind and body, so they can confidently and fearlessly live the life they've always dreamed of.
Today, we'll be diving into Shannon's unique approach to coaching and how she's helping women overcome their biggest obstacles.
So, sit back, relax, and let's get ready to learn from one of the best in the business.
Welcome, Shannon!
Where to find Maureen Burford?
Email mailto:shannon@shannoneswanson.com
Facebook www.facebook.com/shannonswansonhealth/
Website shannoneswanson.com
Linkedin shannon-swanson-msw-inhc
Instagram www.instagram.com/shannoneswanson/?hl=en
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
The Chakra System in Human Development
The Geeky Grandma with an Encouraging Nudge Episode #46 Maureen Burford Welcome to today's episode of the podcast, where we will be delving into the fascinating world of the chakra system and how it can be used to support human development in both children and adults. Our guest today is Maureen Burford, a renowned expert on the chakra system and its applications in personal growth and development. In this episode, Maureen will be sharing her insights into how the chakra system can be used to support the growth and development of children, including practical tips for parents and caregivers. She will also be discussing the role of the chakras in adult development, including how they can help us to identify and overcome limiting beliefs and behaviors. Whether you are new to the chakra system or have been studying it for years, this episode is sure to provide valuable insights and practical guidance for enhancing your personal growth and development. So, sit back, relax, and enjoy our conversation with the wonderful Maureen Burford. Episode Highlights: • Chakra system • Human development • Children's development • Personal growth • Emotional patterns • Energetic patterns • Fulfilling lives • Parenting tips • Adult development • Limiting beliefs • Overcoming behaviors • Practical guidance • Maureen Burford • Expert on chakra system • Understanding emotional patterns Where to find Maureen Burford? Email mailto:mburford@creativelives.org Facebook http;//www.facebook.com/cre8ivelives/ Website http://www.creativelives.org Linkedin (22) Maureen Burford | LinkedIn Instagram http://www.instagram.com/cre8ivelives/ Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com To subscribe and review use one links of the links below Apple Spotify Cast Box Google Overcast Pocket cast Radio Public Amazon Audible Get involve and share your thoughts and experiences in our online community; Empowering Women. Connect with Your Geeky Grandma Jill McCarthy Instagram: @the_geeky_grandma LinkedIn: @JillMcCarthy Pin Interest: @EmpoweringWomen Facebook: @ jill.mccarthy.585 Email @mmccar1@twcny.rr.com Let me hear your thoughts! You can send me a voice message at Anchor Music from Epidemic Sound Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes Commercial - ES_Puzzle Of Complexity Body Commercials - ES_Magic Awaits - Howard Harper-Barnes Closing - ES_Magic Awaits - Howard Harper-Barnes
How Archetypes Can Help You Deal with Stress
In this episode, Carolyn shares her insights and expertise on archetypal consulting, a powerful tool that helps clients connect with their inner selves and transform their lives. We'll dive deep into the world of archetypes and explore how they can help us gain a deeper understanding of ourselves and our place in the world.
Carolyn's background as a 500-hour certified Yoga Teacher, Certified Shake Your Soul dance teacher, Reiki Master, and Returned Peace Corps Volunteer from Ecuador provides her with a diverse set of tools to draw upon in her work with clients. Her teachings help clients find spiritual wisdom and grow in their personal and professional lives.
Join us as we explore the transformative power of archetypes and how they can help you live a more fulfilling life with Carolyn Wallace.
Episode Highlights:
• Archetypal consulting
• Spiritual Director
• Shadow patterns
• Radiant confidence
• Yoga Teacher Certification
• Certified Shake Your Soul dance teacher
• Reiki Master
• Peace Corps Volunteer
• Personal transformation
• Inner selves
• Spiritual wisdom
• Psychotherapist
• Women empowerment
• Self-discovery
• Kripalu Center for Yoga and Health.
Where to find Carolyn Wallace ?
Email carolyngracewallace@gmail.com
Facebook @YourRadiantLife
Website radiantlifedirection.com/
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle Of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
Girl Talk
However, there is something uniquely special about the relationships women share with each other. Whether it's a best friend, sister, or mother, there is an unspoken understanding between women that creates a sense of safety and support that can be hard to find elsewhere.
Women often face unique challenges in life, such as navigating the pressures of motherhood, career advancement, and societal expectations around beauty and femininity. Having someone who understands these challenges firsthand can make all the difference in feeling validated, heard, and understood.
In this episode, we'll explore the many benefits of female friendships, from boosting self-esteem and reducing stress to providing a sense of belonging and fostering personal growth. We'll also discuss ways to cultivate and strengthen these relationships, as well as tips for finding supportive women communities.
So, if you're a woman looking to deepen your relationships with other women or simply curious about the power of female connections, then stay tuned for a thought-provoking and informative discussion.
Episode Highlights:
• Women supporting women
• Importance of female friendships
• Women's communities throughout history
• Women empowering women
• Understanding the unique challenges women face
• Sisterhood and community among women
• Benefits of female connections
• Women advocating for change
• Building strong relationships with other women
• Women's mental and emotional wellbeing
ABOUT AGNES KNOWLES
I’ve probably done most of the things you expect a woman my age to have done: married and divorced; three children; variety of jobs over the years including a couple of home-based businesses and, finally, a pretty good career; gave up that career (and home and life) to move and take care of a dementing mother; adult daughter moved back home with a baby; financial struggles; sucker-punched by the post-2007 economy… waa, waa, waa – I know you probably tell a similar story (or worse).
The reason I tell you this is not for sympathy… (that gets us nowhere fast!) … but to let you know I understand this thing called ‘Retirement’ is new to us. We don’t have many real role models – our parents were probably old by this age – but we can be role models for future generations!
Where to find her?
Email agnesknowles@outlook.com
Instagram @agnesknowles
Facebook @Boomersboomwithabang
Website boomwithabang.com/
LinkedIn @agnesknowles/
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Music from Epidemic Sound
Introduction - ES_Her Majesty's Arrival - Howard Harper-Barnes
Commercial - ES_Puzzle of Complexity
Body Commercials - ES_Magic Awaits - Howard Harper-Barnes
Closing - ES_Magic Awaits - Howard Harper-Barnes
God Watched Over Me
Resilience is the ability to bounce back from adversity and overcome challenges, and it's a key trait that successful people possess.
Whether it's in your personal or professional life, the ability to be resilient can make all the difference in achieving your goals and reaching your full potential.
In this episode, we'll be hearing the adventure of Sara Im and how she was able to overcome challenges.
Episode Highlights:
• resilience succeed
• bounce back
• overcome challenges
• successful people
• personal life
• professional life
• achieving goals
• reaching full potential
• building resilience
• real-life examples
• obstacles,
• strategies
• traits.
ABOUT SARA IM
Sara Im grew up in Cambodia where she overcame four years of captivity and mass genocide that claimed two million lives.
Through her own resilience and God’s help she escaped, fled to America, graduated college, and wrote an award-winning book called "How I Survived the Killing Fields."
…and now she inspires others to have hope, courage, and a positive perspective in life.
Her impactful message has been heard at corporate events, conferences, churches, schools, TV, podcasts, radio and more.
She is the owner of Smart Healthy Living, a wellness business, and director of Christian Professionals Network of Tampa Bay.
Sara resides in Florida where she just celebrated her 33 years of marriage with her husband.
Where to find her?
Email sara@saraim.com
Instagram @saraimspeaker
Facebook @saraimspeakerauthor
Website www.saraim.com
LinkedIn @saraim
UPCOMING EVENT
www.bestversionofyouretreat.com/
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Lowering Stress & Anxiety the Brain Based Way
Welcome to today's podcast, where we will be exploring the fascinating topics of stress and anxiety, and how they can be addressed using both Chinese medicine and the science of the brain.
Stress and anxiety are common experiences in our daily lives, and they can have a significant impact on our mental and physical health. While we may feel that we have little control over these feelings, there are various techniques and practices that we can use to manage and even reduce them.
In this podcast, we will first explore how Chinese medicine approaches stress and anxiety, looking at its holistic approach to health and well-being.
Episode Highlights:
• stress and negativity management
• Chinese medicine techniques for stress
• balancing energy for stress relief
• science of the brain and stress
• reducing anxiety with cognitive-behavioral therapy
• evidence-based stress management techniques
• mindfulness practices for stress reduction
• improving mental and physical health with stress management
• holistic approach to stress and anxiety
• herbal remedies for stress relief
About our Guest!
Dr. Annie White is the author of The Calm Code: Transform Your Mind, Change Your Life. After thousands of patient visits and a decade of studying the science of the brain, she developed a revolutionary step-by-step method to dramatically lower stress and anxiety. Annie has a Doctorate in Traditional Chinese Medicine.
Where to find her?
Email support@doctoranniewhite.com
Instagram @dr.anniewhite
Facebook @doctoranniewhite
Website www.doctoranniewhite.com/
LinkedIn @dr-annie-white
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Voices of Women Mega Summit 3
Have you ever found yourself doubting your instincts or second-guessing your decisions? Or maybe you've been in a situation where you knew what the right thing to do was, but you didn't trust yourself enough to speak up or take action.
Trusting your voice means having confidence in your own intuition, opinions, and values. It's about recognizing the power of your own voice and having the courage to use it, even when it feels uncomfortable or difficult.
In this episode, I will be sharing my 3 key points in Trusting Your Voice, which is Consistency, Confidence and Conviction.
Let's get started!
Episode Highlights:
• Trusting your voice: Why it matters and how to do it
• The power of self-trust
• Embrace your unique perspective
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Becoming My Own BFF Changed My Life
Welcome to the latest episode of our podcast, where we explore stories of individuals who have found their purpose in life through helping others. Today, we are honored to have a special guest with us, who has dedicated her life to the noble cause of social work- Tamie Hall. Our guest is a passionate social worker who has worked tirelessly to help both men and women overcome their challenges and fulfill their needs. With years of experience in the field, she has gained a wealth of knowledge and expertise in addressing a wide range of social issues. Throughout her career, our guest has worked with people from all walks of life, including those who are struggling with mental health issues, domestic violence, and homelessness. She has a deep understanding of the complex challenges that people face, and she uses her skills and knowledge to provide them with the support and resources they need to succeed. But what sets our guest apart is her unwavering commitment to helping both men and women equally. She firmly believes that every individual deserves the same level of care and attention, regardless of their gender or background. Her work has inspired countless individuals to take action and make a positive difference in their communities. In this episode, we will dive deep into Tamie’s journey, exploring the experiences and insights that have shaped her career as a social worker. We will also discuss her perspective on some of the most pressing social issues of our time and explore what we can do as a society to create a more just and equitable world. So, without further ado, let's welcome our guest, and explore her inspiring story of finding purpose through helping others. Episode Highlights: • Social Worker • Women’s Issues • Men’s Issues • Helping Others • Purpose-driven Career • Mental Health Support • Domestic Violence Prevention • Homelessness Assistance • Gender equality advocacy • Positive community impact • Creating a just and equitable society • Women Empowerment Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com To subscribe and review use one links of the links below Apple Spotify Cast Box Google Overcast Pocket cast Radio Public Amazon Audible Get involve and share your thoughts and experiences in our online community; Empowering Women. Connect with Your Geeky Grandma Jill McCarthy Instagram: @the_geeky_grandma LinkedIn: @JillMcCarthy Pin Interest: @EmpoweringWomen Facebook: @ jill.mccarthy.585 Email @mmccar1@twcny.rr.com Let me hear your thoughts! You can send me a voice message at Anchor
Trust Your Voice
For far too long, women have been conditioned to believe that their voices are not as important as those of men. We have been taught to second-guess ourselves, to hold back our opinions, and to doubt our abilities. But today, I want to challenge that notion and encourage you to trust your own voice.
I believe that every woman has a unique perspective, a valuable contribution to make, and a story that deserves to be heard. Whether you are a business leader, a creative artist, or a stay-at-home mom, your voice matters. And it's time to let it be heard.
So, if you have ever found yourself hesitating to speak up, questioning your own ideas, or feeling unsure about your own worth, this episode is for you. I will be sharing insights, tips, and strategies to help you build confidence, trust your own voice, and make your mark on the world.
Thank you for tuning in, and let's get started.
Episode Highlights:
• Women’s Summit
• Women Gathering
• Speakers
• Successful Speakers
• Women Empowerment
• Therapist
• Retreats
• Voice
• Women’s international day
• Speaking
• People
• Trust
• Gaslighting
• Self-confidence
• Strength
• Natural Gift
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Voices of Women
Choosing Happiness & a VW Van
Reflections on Life Through Poetry
Schoeler's writing style is characterized by a deep understanding of the human psyche. She writes about love, loss, joy, and pain in a way that makes it easy for readers to relate to her words and experiences. Her poems are a reflection of her own personal struggles and triumphs, yet they are written in a way that makes readers feel like she is speaking directly to them.
Patricia's writing has the power to bring people together, to help them heal, and to provide comfort in times of need. Her poems are like a warm embrace, a comforting voice in the darkness, and a ray of light in the storm. Her words have the power to change lives and to make a positive impact on the world.
Her poems are a testament to the power of empathy, to the strength of the human spirit, and to the transformative potential of words. Her writing has inspired countless people around the world, and she will continue to be remembered as a true master of the craft. If you haven't already, we highly recommend you check out her work and experience the magic of Patricia Schoeler's writing for yourself.
Episode Highlights:
• Life
• Empathetic writer
• Human experience
• Healing
• Positive impact
• Power of empathy
• Women Empowerment
If you want to know more about Patricia
www.patriciaschoeler.com/
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Apple
Spotify
Cast Box
Overcast
Pocket cast
Radio Public
Amazon
Audible
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram: @the_geeky_grandma
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
Listen Sister, You Aren't Alone
Do You Speak Male?
The Geeky Grandma with an Encouraging Nudge
Do You Speak Male?
Episode # 34
Jill McCarthy
It is true that men and women can have different communication styles, problem-solving approaches, and perspectives which can sometimes lead to misunderstandings. However, these differences can also be complementary and both men and women can learn from each other and fill gaps in each other's lives. By understanding and appreciating each other's differences, they can work together more effectively and achieve more than they would individually. In a professional setting, men and women can bring different skills and perspectives to the table, creating a well-rounded team that can achieve more than they would individually. In a familial setting, men and women can provide different forms of care and support for each other and their children, creating a well-rounded environment for children to grow and develop. In a friendship, men and women can offer different forms of support, creating a balanced and healthy relationship. It's important to remember that these examples are not exhaustive, and men and women can complement each other in many other ways. Each person is unique and not all men or women will fit into these stereotypes. The most important thing is for individuals to communicate, understand, and appreciate each other's differences, and to work together in a harmonious way. Episode Highlights: • Male • Women • Corpus callosum • Sequential explaining • Girls • Creative talking • Males and Females are differently wired. • Logical • Emotional • Understanding • Baseball Game • Men Language • How men and women complement each other • Alpha Male Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com To subscribe and review use one links of the links below Apple Spotify Cast Box Google Overcast Pocket cast Radio Public Amazon Audible Get involve and share your thoughts and experiences in our online community; Empowering Women. Connect with Your Geeky Grandma Jill McCarthy Instagram: @the_geeky_grandma LinkedIn: @JillMcCarthy Pin Interest: @EmpoweringWomen Facebook: @ jill.mccarthy.585 Email @mmccar1@twcny.rr.com Let me hear your thoughts! You can send me a voice message at Anchor
What Can We Learn From The Waltons?
What Can We Learn From the Waltons
Episode #33
Jill McCarthy
Many viewers find inspiration and advice in The Waltons, a 1972–1981 American television sitcom. The show portrays the Walton family, a close-knit and loving family that overcomes life's hardships, on Walton's Mountain, Virginia, during the Great Depression and World War II. Family and community are central to The Waltons. In the series, the Waltons are depicted to be a close-knit family. In every episode, the family's love and dedication to each other emphasizes the significance of strong family bonds. This lesson is especially pertinent for today's generation, as many people feel isolated and disconnected from their families and communities. People can strengthen their relationships by re-creating The Waltons' feeling of community and family. Compassion and empathy are also taught in The Waltons. The Waltons are a kind, generous family. They know the value of supporting each other and are always ready to help. Viewers learn from the Waltons that compassion and empathy are important for a worthwhile existence. This lesson is especially crucial for women, who are typically expected to put others' needs first. The Waltons' caring and empathic women can teach modern women how to reconcile their own needs with those of others. In today's fast-paced, self-centered world, The Waltons' lessons are more vital than ever. Family, hard work, persistence, compassion, and empathy are lessons the Waltons can teach us today. The series shows that we can build a more loving, caring, and supporting world for ourselves and others. We may develop stronger families, communities, and connections and live a more full and meaningful life by adopting the Waltons' beliefs and ideals. It is a timeless classic that inspires and teaches generations of viewers. It emphasizes family, hard work, determination, compassion, and empathy. This generation can learn from the Waltons to improve their life. The Waltons can inspire women to achieve success, fulfillment, and equality, especially. By adopting the Waltons' values, we can become more compassionate and empathetic. Episode Highlights: • The Waltons • Empowering Women • Emotional Support • Guide • Experiences that should be shared and learned from • Modern Day Women • Women Support System • Women Empowerment Community • Overcoming Generational Trauma Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com To subscribe and review use one links of the links below Apple Spotify Cast Box Google Overcast Pocket cast Radio Public Amazon Audible Get involve and share your thoughts and experiences in our online community; Empowering Women. Connect with Your Geeky Grandma Jill McCarthy Instagram: @the_geeky_grandma LinkedIn: @JillMcCarthy Pin Interest: @EmpoweringWomen Facebook: @ jill.mccarthy.585 Email @mmccar1@twcny.rr.com Let me hear your thoughts! You can send me a voice message at Anchor
A Tribute to a Mentor
A Tribute to a Mentor
Episode #32
Jill McCarthy
Today, I will be sharing my story as a tribute to Ms. Marion Higman Furletti , she was my fourth-grade teacher and she was one of the most influential people in my life. I still carry the lessons and some practices she taught me to this day. Ms. Higman’s impact on my life will never be forgotten. She was more than just a teacher, she was a friend that saw me, a mentor, and a role model. I will always be grateful for the time I spent in her classroom and for the lessons she taught me. Unfortunately, she passed away but she will always be in my heart. Taking our loved ones for granted is simple. We're too busy to appreciate our time with loved ones. After their death, we learn how much they meant to us, which may be costly. We should pause to appreciate our loved ones while they're still here. Time for loved ones is crucial. Work, school, and other commitments may easily devour our time in a busy life. However, we must make time for our loved ones, whether that means making frequent phone conversations or visits or simply taking a few minutes each day to catch up. Showing care is another way to cherish our loved ones. Sending a kind text, letter, or just listening may do this. Showing others, we care helps them feel appreciated and strengthens your relationship with them. Our words have more power than we think. It's crucial to consider the influence of our words, whether in person or online. We may foster optimism and love by being attentive to how we communicate with others. Treasure every minute with loved ones. Life is delicate, and we never know when we'll have to say goodbye to loved ones. That's why we must treasure every time with loved ones, whether it's a great celebration or a quiet moment. Finally, we must value our loved ones while they are alive. We should spend time with them, show them we care, watch our language, and appreciate every minute. Never take people for granted—life is too short. We never know how much time we have, so let's cherish those around us. Episode Highlights: • Perri the Squirrel • Perri and their friends • Walt Disney • Teacher • Mentor • 4th grade teacher • Ms. Marion Higman • Reports during 4th grade • Animal Photography • Classroom design • Different kinds of learners • Auditory Learners and Visual Learners Links Mentioned: Perri: The Youth of a Squirrel - Adapted in Walt Disney in 1957 Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com To subscribe and review use one links of the links below Apple Spotify Cast Box Google Overcast Pocket cast Radio Public Amazon Audible Get involve and share your thoughts and experiences in our online community; Empowering Women. Connect with Your Geeky Grandma Jill McCarthy Instagram: @the_geeky_grandma LinkedIn: @JillMcCarthy Pin Interest: @EmpoweringWomen Facebook: @ jill.mccarthy.585 Email @mmccar1@twcny.rr.com Let me hear your thoughts! You can send me a voice message at Anchor
Vibrant Living
Episode #31
Vibrant Living
Donna Tashjan
Women who have been through a lot in life, and are healing. They don't give up or give in to negativities. I want to tell them they are beautiful inside and out. They should never focus on others and not take care of themselves so they don't lose track of what's important in this life Sometimes life throws you a curve ball and it's hard to cope. No matter how strong you are, sometimes the pain can get to you and overwhelm you. But this doesn't mean falling apart or giving up on everything is okay. In today’s episode, Donna will share her slice of experiences and how to overcome fears and self-doubts. Guest Bio and Contacts: Donna is the founder of Vibrant Living International a non-profit organization. She helps bring accelerated transformation to people across the world. Her passion is to help you reach your full potential. Donna has been speaking and coaching for over 25 years. She has developed powerful programs to help women rise above a painful past so they can live the life of their dreams. Her clients have said, “She will help you walk away from overwhelm, stress and self-doubt into peace and confidence, like a refreshing vacation for your body & soul.” She also produces a podcast is called “You Were Designed for Greatness” and has written 4 books. Her clients say she has a knack for turning fear into excitement and exposing lies so the truth can shine through. https://www.ivibrantliving.com/ https://www.amazon.com/s?k=Donna+Tashjian https://www.facebook.com/drtashjian/ https://www.linkedin.com/in/donnatashjian/ https://www.instagram.com/drtashjian/ https://twitter.com/DonnaTashjian https://www.youtube.com/channel/UCXMFNossw9VN2QwDtVitzKg https://view.flodesk.com/pages/60b547b12851d261212f5dea Episode Highlights: • Life’s Surprises • Point of View • HUGE Dreams Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com To subscribe and review use one links of the links below Apple Spotify Cast Box Google Overcast Pocket cast Radio Public Amazon Audible Get involve and share your thoughts and experiences in our online community; Empowering Women. Connect with Your Geeky Grandma Jill McCarthy Instagram: @the_geeky_grandma LinkedIn: @JillMcCarthy Pin Interest: @EmpoweringWomen Facebook: @ jill.mccarthy.585 Email @mmccar1@twcny.rr.com Let me hear your thoughts! You can send me a voice message at Anchor
Frank and Mickey Jo's Excellent Adventures
The Geeky Grandma with an Encouraging Nudge
Episode #30
Frank and Mickey Jo's Excellent Adventrures
Frank and Mickey Jo Sobierajski
Frank and Mickey are making a big change in their lives. They are leaving their home of 23 years and a community of 40 years, and friends. Why you might ask? Adventure Jamie! Adventure! Mickey and Frank will be sharing their plate of experience in their adventures! After retiring and raising two wonderful children it was time to implement their retirement plan. “Adventure, Jamie, Adventure” is *a buzz phrase Frank and Mickey use. They both sold their house and belongings and began a wonderful traveling and adventure around the world. Staying in the country for as long as the tourist visa will allow gives them an opportunity to get to know the neighborhood. Hear how they are able to enjoy the country without being a “tourist.” They are entering their sixth year of adventures and I am so glad they are able to partake in todays’ episode! Guest Bio Frank Sobierajski Frank Sobierajski is a retired math teacher and Coordinator of Computer Technology for the North Rose-Wolcott school district. He taught mathematics for 30+ years and have used technology during most of those years. Reach Frank Sobierajski at Linkedin @FrankSobierajski- 0431269 Mickey Jo Sobierajski Mickey is active in the Association of Mathematics Teachers of New York State (AMTNYS) to share her experiences with teachers and have presented mathematics sessions and workshops locally, statewide, and nationally. Reach Mickey Jo Sobierajski at Linkedin @Mickeyjosobierajski-8035119 Episode Highlights: • 1939 New York World’s fair • Shore of Lake Erie also called The Bay Front Grill • Adventure Jamie! Adventure! Did you enjoy today’s episode? Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com To subscribe and review use one links of the links below Apple Spotify Cast Box Google Overcast Pocket cast Radio Public Amazon Audible Get involve and share your thoughts and experiences in our online community; Empowering Women. Connect with Your Geeky Grandma Jill McCarthy Instagram: @the_geeky_grandma LinkedIn: @JillMcCarthy Pin Interest: @EmpoweringWomen Facebook: @ jill.mccarthy.585 Email @mmccar1@twcny.rr.com Let me hear your thoughts! You can send me a voice message at Anchor
TRADITIONS!
Episode #32
Solo Episode - Jill McCarthy
Christmas is the season of love and joy, and it's no wonder that many people want to get in the spirit of things by decorating their homes and making special memories with loved ones.
It is about family, food (and lots of it), and fun! But there are so many traditions that we have to keep together. If you're looking for some inspiration on how to celebrate Christmas this year, listen on as I will share my family’s fun traditions that make this time of year so much more enjoyable.
Episode Highlights:
● Christmas Tradition
● Family get-together
● Family
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email mmccar1@twcny.rr.com
To subscribe and review use one links of the links below
Get involve and share your thoughts and experiences in our online community; Empowering Women.
Connect with Your Geeky Grandma Jill McCarthy
Instagram:
LinkedIn: @JillMcCarthy
Pin Interest: @EmpoweringWomen
Facebook: @ jill.mccarthy.585
Email @mmccar1@twcny.rr.com
Let me hear your thoughts!
You can send me a voice message at Anchor
The Serene Way of Healing Mother Wounds
The Geeky Grandma with an Encouraging Nudge
Episode #28
Geraldine Crane bio.
Geraldine is a serene spiritual Empowerment guide.
She helps women whose hearts have been hurt by their mothers, to find peace, to regain their strength and to develop a loving relationship with themselves. She does this by reconnecting them with their inner divinity, resilience, and love, as well as their spirit guides.
Over the last few years, she has developed her 'SERENE way' of working to help find yourself again.
Due to her professional background as a probation officer and domestic Abuse Recovery work, and recently her qualifying as clinical hypnotherapist, she has been able to bring all those therapeutic tools, with her 20 years of spiritual development and her personal experience of recovering from toxic mother-daughter relationship brought her truly unique way of working.
hello@geraldinecrane.com
www.geraldinecrane.com
https://www.facebook.com/GeraldineECrane/
https://www.instagram.com/geraldinecrane_serene/
https://www.tiktok.com/@geraldinecrane
Geeky Grandma
mmccar1@twcny.rr.com
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/
https://www.facebook.com/jill.mccarthy.585
Editing
https://www.facebook.com/caro.makena.71
Why the Turtle & the Butterfly?
The Geeky Grandma with an Encouraging Nudge
Episode #28
Jill McCarthy, Podcaster Bio
I am a retired elementary school teacher from central New York 3 miles from the school that I worked at.
I spent most of my career time teaching second graders in this local elementary school.
I taught 7 & 8 years old children and I helped them to expand their imagination.
I have been married for 43 years, I have 4 grown sons and 6 grand children ranging from 18 to a year on the earth.
Love digital kind of project that's where 'geeky grandma' originated.
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/
https://www.facebook.com/jill.mccarthy.585
Editing
"One of the King's Men"
ESTELLE PARKE
Estelle Parke is a mother who writes the life story of her young son, whose unique life transformed the lives of so many around him. A much loved son, died at 14 years of age, but leaving a remarkably rich and inspiring heritage for all who wish to know his story. She is an author and has published a book which she has been trying to get it out since then. Her book kept her busy after her retirement.
She is a teacher, at Westside Christian College and former teacher at Groves Christian College. She is from Brisbane, Queensland Australia and Lives in Caloundra, Queensland.
https://www.amazon.com/One-Kings-Men-Estelle-Everingham-ebook/dp/B0794V3GFQ/
emparke777@gmail.com / info@atticuspublishing.com
https://www.facebook.com/estelle.parke
Geeky Grandma
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/
https://www.facebook.com/jill.mccarthy.585
Editing
Sailing Into Retirement
Episode #26
EVELYN WOOD BIO,
Evelyn Wood is a Filipina, married and has two beautiful children. Both of them are grown-ups now and they are fulfilling their dreams and ambitions in their life. She retired back in Sept 2020 after working 22 years in a California Department of Corrections. Although she thought retired life will just be sitting and doing housework routine, it was behold! Her life became more adventurous, a life that she never thought she would be doing. To live aboard life!
Her husband treats her like a queen and his goal in life is to make her happy. He knows that she loves adventure and travel. So one night... He asked her... “Babe, what do you think of us getting a sailboat??”
Then the adventure began …
https://www.instagram.com/gorgeousevy24
https://www.facebook.com/evelynwood
Geeky Grandma
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/
https://www.facebook.com/jill.mccarthy.585
Editing
From Elite Bridal Designer to Spiritual Teacher
Episode #25
ANN VARNEY
Ann Varney has created an Award-winning business as a single parent with 2 children, whilst teaching full-time creating not 1 but 3 massive burn-outs. She knew it was time to change as her inner self was lost, trapped in her own creation. As she thought she would be happy with not only the success but fulfilling what she thought was her passion.
Alongside meditation, intuition, energy healing, angelic healing, shamanism, manifesting, shadow work, alchemy, hypnosis. She is a world-renowned author from Scotland with 3 books with a Postgraduate Degree in Psychology and is qualified in Advanced Hypnotherapy and Meditation. An International Spiritual Teacher, specializing in; Shamanic Energy Healing; a Master of Sekhem/Reiki; Pranic healing; Firewalk Instructor, and Educational Leader.
She travelled the world with real Rinpoches, Native Americans, and Shamans to find the magic, spending in excess of £350k picking up psychological spiritual and scientific tools.
She can fast-track you into connecting to your heart and saving you burn-out, anxiety, stress and money. She creates a life that one loves by holding ones hand with a no-BS attitude which creates lasting results.
https://www.facebook.com/ann.varney68
https://www.instagram.com/annvarney_/
https://www.amazon.com/dp/B09NHYC9TZ
Geeky Grandma
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/
https://www.facebook.com/jill.mccarthy.585
Editing
Gypsy Soul Traveler
The Geeky Grandma with an Encouraging Nudge
Episode #24
CARRIE SILVERHORN BIO,
Carrie Silverhorn is an Eastern Shawnee/Irish Artist and Graphic Designer, from Northeast
Oklahoma. She is a blessed mother of two and a grandmother to two preciouses
babies. She has been drawn to art and creativity since the age of two. She was
encouraged by her Parents and Grandparents in her artwork all her life.
After attending the Institute of Indian Arts in Santa Fe, NM as well as NEO A&M
College, obtained her degree in Graphic Arts and opened her own online design,
print, and web company.
Combining her love for art and design along with the strong desire to travel, she created Gypsy Soul Travel Magazine. She is also one of dedicated solo traveller.
Today, she travels full time in her camper and work for various resorts for the season and
shares her experiences with everyone in her magazine.
Utilizing her experiences in her travels and personal growth, hence has now written and
published the Dream Keeper Journal, and More or Less. Both are available on
Amazon.
She hopes that she can inspire others to pursue their passions, get out into nature and travel.
https://www.facebook.com/csilverhorn
https://www.linkedin.com/in/carrie-silverhorn
https://www.instagram.com/carriesilverhorn
https://www.pinterest.com/csilverhorn/
https://www.amazon.com/More-Less-Carrie-Silverhorn-ebook/dp/B09VVBT396
https://www.amazon.com/Dream-Keeper-Carrie-Silverhorn-Boyd/dp/1387761080
Geeky Grandma
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/
https://www.facebook.com/jill.mccarthy.585
Editing
Somatic Healing
The Geeky Grandma with an Encouraging Nudge
Episode #22
MANDY SNYDER BIO.
Mandy Snyder is a Somatic Healer who helps people feel more at home in their bodies. She leads groups and does individual work for emotional healing, trauma resolution, nervous system regulation and self-discovery. She loves to help people access their calm centers, from which grounded creativity and self-empowerment can emerge. Her super power is welcoming the shadow parts of us, with compassion and acceptance, and helping others to cultivate this capacity. In her free time, she loves walking in nature, making soup, laughing, and dancing.
https://www.facebook.com/mandy.snyder.927
Geeky Grandma
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/
https://www.facebook.com/jill.mccarthy.585
Editing
"Adventure Is My #1 Priority"
The Geeky Grandma with an Encouraging Nudge
Episode #21
CHERI L. NEAL
Cheri lives in Zion, IL where she raised her two amazing children as a single mom. She has been a certified life coach since 2006 and a mental fitness certified trainer. She is a town supervisor, professional speaker and belongs to the National Speakers Association Wisconsin Chapter, one time she has been the president of that Association. This pace year, She participated Camino DE Santiago which is over 500 miles pilgrimage walk. After her trip she did half marathon, launched hot air balloons, then later did full marathon. She thrives helping others create their optimal life and by facing her own fears by sky-diving, pit crewing for hot air balloons. She is energetic and adventurous lady always looking for ideas bring back to her beloved town. When she isn’t working, she loves golf, gardening, raising Monarch butterflies and rides in the country in her convertible or on her Harley.
PS In this episode you will hear us both talking about a woman named Cheryl Tanner. Cheryl Tanner was my guest on Episode #2 Growing with Mentors. Check it out.
https://www.facebook.com/cherilneal/
Geeky Grandma
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/
https://www.facebook.com/jill.mccarthy.585
mmccar1@twcny.rr.com
Editing
The Courage to Care
The Geeky Grandma with an Encouraging Nudge
Episode #20
The Courage to Care
LINDA BRYCE, MA, Rev Bio.
LINDA BRYCE, MA, Rev, is an author, educator and bedside singer who offers emotional and spiritual support to those navigating serious illness and approaching death.
Linda’s early experiences with health care for seniors and later at the bedside of her dying husband took her to hundreds more, to sit vigil, to sing to the dying, and to offer her professional end-of-life doula skills.
Linda’s book, The Courage to Care: Being Fully Present with the Dying, was a #1 Amazon bestseller and winner of a 2022 first place Gold Award from the Global Book Awards. The book is “full of wise counsel and stories that will land in the mind of your heart,” “to provide compassionate support and a peaceful journey for those who are dying–and for their families.”
Her children’s picture book, Old Oak and Little Pumpkin, based on an original story by her late husband, was just published on September 30th, 2022. Next up is We’re Never Far Apart, a young reader chapter book, which follows the grief and healing journey of a young girl whose best friend dies.
www.facebook.com/linda.bryce.94651
www.instagram.com/lindabryce48/
www.linkedin.com/in/linda-bryce-m-a–rev-6492671b6/
Geeky Grandma
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/
https://www.facebook.com/jill.mccarthy.585
Editing
Will The Real Me Please Stand Up
Episode #19
Jacqueline Sisson MA:
MFCT
Certified Art Therapist (CAT)
She is a Master Relationship Coach and Licensed ordained minister for over 40 years.
Mind body and spirit coach helping women in self-actualization.
She is married to her soul mate over 50 years and lives in Danville, Illinois.
International Relationship Coach Jim Rohn international (JRI)
International speaker and Author for Relation Coach Rich Campe Inc
Director of Mars Venus counseling center and workshops with Dr John Gray
https://gosolo.subkit.com/jacqueline-sisson/
https://www.facebook.com/jacqueline.sisson.75
https://twitter.com/intent/tweet
Geeky Grandma
https://www.facebook.com/groups/1834109433336492
https://www.instagram.com/the_geeky_grandma/
https://www.linkedin.com/in/jill-mccarthy-91322b27/
https://www.pinterest.com/empowering_women/_created/
https://www.facebook.com/jill.mccarthy.58
Editing