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The Jo & Co Show

The Jo & Co Show

By Jo Hall
Chatting about the reality of running your own business, Jo Hall and her business buddy guests share honest truths, sound advice and inspiration to help others on the rollercoaster that is entrepreneurship.

Jo is on a mission to inspire other business owners and help them get out of their own way so they can confidently share their brilliance with the world. She believes nobody in business should feel like they’re alone or not good enough to have a highly successful business and this podcast is all about sharing the wisdom and real-life experiences of others in the entrepreneurial world.
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Ep. 19. Empowered Mums living our best lives, meeting our needs & all without guilt
An episode dedicated to all those Mum juggling businesses, careers, homes and family life. Jo chats with Nette Hargreaves in this episode of The Jo & Co Show and together they unpack: - feeling lost in motherhood and refinding their independence and freedom without guilt - demystifying Human Design to align your life, manage your energy and live your best life with ease - Balancing motherhood, incorporating self-care and finding time for yourself amidst the busyness of family life - Role-modelling self-love and why that's so important for our children - Asking for help and reframing our conditioning to allow support and enjoy an easier life. If you'd like to connect with Nette you can find her on Instagram (lioness_of_avalon) or Facebook (facebook.com/nettehargreaves) And of course your podcast host Jo ... Jo helps empower women to deeply trust and believe in themselves to claim a life of calm confidence and ease so they attract and fulfill their soul desires and lead their best lives. Details of working with Jo one-to-one: SOS Hour Call - for those moments of meltdown to regain your momentum 3-month 1:1 VIP Coaching Experience - for deeper, longer-term support and lasting change Or if you're not sure of quite what you need, or which program is best for you, sign up for a free 20-minute Discovery call with Jo here: Free Discovery Call
38:13
June 18, 2021
Ep. 18. Make procrastination a thing of the past
Stuck? Delaying? Putting things off?  You soon won't be with all these nuggets of advice to get you back into momentum and flow again. Procrastination is so frustrating and paralyzing ... in this episode with Jo Hall, listen in for her explanation of why we put things off and how to shift the stuckness.  Simple when you know how! And if the stuckness you're experiencing is bigger than just one or two tasks, and you feel held back or lost and don't know why, perhaps you've lost your passion, purpose, momentum or maybe you're swirling in self-doubt, Jo helps empower women to deeply trust and believe in themselves to claim a life of calm confidence and ease so they attract and fulfill their soul desires and lead their best lives. Details of working with Jo one-to-one: SOS Hour Call - for those moments of meltdown to regain your momentum 3-month 1:1 VIP Coaching Experience - for deeper, longer-term support and lasting change
13:26
June 11, 2021
Ep. 17. Living your perfect average day everyday, being triggered and corporate hangovers
In this episode of the Jo & Co. Show podcast, Jo chats with Brand Designer Mel Matthews.  Listen in to their conversation as a fly on the wall which covers: - Why being triggered is a good thing - Searching for answers, over-thinking and over-analysing and what to do instead to get out of a rut - Being of service to others through your business and what that looks and feels like - the perfect motivator to get you selling! - Learning from and reframing bad experiences, knockbacks and coaching programs that cost a lot but didn't work for you - The corporate hangover: bad routines we've copied and pasted into our own businesses and shifting to routines and practices that work for us, not against us AND boost productivity - Living your perfect average day - the power of intention and being present in the now. To work with or enjoy more of Mel's creative genius as a Brand Designer & Strategist, you can find her here: Facebook Mel Matthews Instagram MM_Design_Studio Website MM Design Studio In addition to creating this podcast, Jo works with women who are ready for more while being consciously aligned with a life of ease.  She empowers women to deeply believe in themselves and trust their intuition, to claim their calm inner confidence, clarity and courage and create a life that’s aligned with their truth, their joy and their own sense of fulfilment. If you'd like to see more of Jo's work, work with her, or pose a question and have her answer it on a future podcast episode, you can find and connect with Jo here: Facebook joanna.hall.921025 Instagram jo_hall_soul_alignment_mentor/ Jo's website: www.joannahall.co.uk
38:00
June 04, 2021
Ep. 16. Creating a great morning routine & why we self-sabotage and how to overcome it
How often have you set an intention, wanted to form a good habit or good practice only to go and sabotage the whole thing? How many times have you started a new routine only to fall off the bandwagon and then beat yourself up? Today's episode of The Jo & Co Show gives advice on how to set up a good morning practice and how to overcome any sabotaging behaviours that might get in the way.  Jo unpicks why we sabotage really good intentions and what to do about it. If you would love support to understand and clear your limiting beliefs and behaviours so that you can step forward with clarity and calm confidence into the future you so desire, then Jo's group coaching experience, AWAKEN, has its doors open for you.  All the details are here: AWAKEN information
15:57
May 28, 2021
Ep. 15. From feeling fake to living your soul aligned legacy now
When I chatted with Michelle Ireland in this episode of The Jo & Co Show I knew our souls would be a big feature.  We are walking our soul path, we lead with our souls and Michelle is the Editor-in-Chief of the digital magazine, SOULACY ... how many times can the word soul appear in a podcast episode?!!   Joking aside, you might have heard the term soul-work, but what is it, how does it feel and how do you even know if you're fulfilling your soul's work and desires?  This episode charts our journeys from hating our work, ignoring nudges and signs, and feeling fake and frustrated to finally living and embodying our future selves now.  We answer all these questions to help you work out how to find your path to soul-aligned living. Michelle's online magazine, SOULACY, is created to inspire and support soulful womxn on their journey of creating their soul legacy through entrepreneurship.  From wealth, health, mindset, spirituality, empowerment to sustainable success, SOULACY covers an incredible array of topics and perspectives for conscious, soulful entrepreneurs.  You can subscribe here: https://www.soulacymagazine.com/subscribe or find Michelle on Instagram: instagram.com/soulacymagazine/ In addition to creating this podcast, Jo works with women who are ready for more while being consciously aligned with a life of ease.  She empowers women to deeply believe in themselves and trust their intuition, to claim their calm inner confidence, clarity and courage and create a life that’s aligned with their truth, their joy and their own sense of fulfilment. If you'd like to see more of Jo's work, work with her, or pose a question and have her answer it on a future podcast episode, you can find and connect with Jo here: Facebook joanna.hall.921025 Instagram jo_hall_soul_alignment_mentor/ Jo's website: www.joannahall.co.uk
39:20
May 21, 2021
Ep. 14. Stepping into your future self now - An activating meditation
Okay, so who here is feeling the niggles, the nudges to make changes in their life? Who feels a sense of discontentment or frustration, but can't quite place your finger on what it is?   Perhaps you're feeling something is missing, even if on paper you 'have it all'. If this is you, then today's episode of The Jo & Co. Show is a beautiful 15 minute guided meditation to tune into your higher self and step into the future version of you that's calling.  Stop ignoring the nudges, listen to this episode and you'll find what future you looks and feels like, as if by magic. Go into this with an open, non-judgemental mind and just see what comes up. Have a journal to hand for when you're done to make notes too. Enjoy! With love, Jo xx p.s. If you've loved this episode, please share your feedback or share it with a friend in need. And if you're called to take your experience a step further and truly own and activate ALL of your potential and step into your future self with a supportive, intuitive coach by your side empowering you along the way, then my AWAKEN group program starts on 17th May 2021 - so ask me for details. Email: jo@afireconsulting.com Facebook joanna.hall.921025 Instagram jo_hall_transformation_mentor/
17:32
April 30, 2021
Ep. 13. Reclaiming your power and calmness with consciousness and meditation
Who doesn't feel guilty, overwhelmed, stressed-out or angry sometimes?  It's all part of being a human right?!  But how can you manage these feelings better and reclaim your power?  In today's episode of The Jo & Co Show, Jo chats with meditation teacher and Autism-Mama, Azra Ladora about finding the calm in our busy, stressy days.   They cover: - how to master emotional wellbeing with a simple everyday practice - why meditating twice a day has immense benefits - an easy tip to deal with overwhelm or anger - practising conscious breathing and why this is a good thing to do - how all our emotions are there to serve and guide us and how best to process them to rebalance and empower ourselves Jo Hall, founder and host of The Jo & Co Show is also a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment. If you'd like to pose a question to Jo and have her answer it on a future podcast episode, you can find and connect with Jo here: Facebook joanna.hall.921025 Instagram jo_hall_transformation_mentor/ Jo's website: www.joannahall.co.uk Azra Ladora – The Mama of Empowerment Azra is a Meditation & Wellness Mentor and a single mother of two boys, one of whom is on the spectrum of Autism. Whilst this has been a major challenge, his diagnosis was the catalyst for her exploration into the world of holistic health and reclaiming herself to transform her life. During the process she awakened to the truth that she needed to take care of herself FIRST to regain her power, energy, and resilience. n… and so the quest for transformation started. She studied and trained in these fields.  By applying yoga, meditation, mindfulness, Ayurvedic and raw nutrition practices and principles in simple, fun, and intuitive ways she saw profound improvements in her own life which led her to do the same for her children. You can connect with Azra on Facebook or join her free Facebook group for Mamas with autistic children: Reclaim your mother power
30:10
April 23, 2021
Ep. 12. Banishing resentment and frustration by making decisions that feel amazing
How many times have you made a decision or commitment only to be left feeling resentful, annoyed with yourself or just feeling less than great? Wish you had a fool-proof way to ensuring any decisions you made always felt good?  Listen in to this bitesize episode where Jo Hall explains how to practise a simple technique to improve how you make decisions AND ensure you always feel great afterwards too. If you'd like your question answered or some advice on a topic, then connect and message Jo to be featured in a future episode of this podcast. Jo Hall, founder and host of The Jo & Co Show is also a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment. You can find and connect with Jo here: Facebook joanna.hall.921025 Instagram jo_hall_transformation_mentor/ Jo's website: www.joannahall.co.uk
12:06
April 16, 2021
Ep. 11. Tapping in to your intuition and trusting in the Universe
An often untapped or hidden superpower within all of us, today's episode talks all about intuition and how to ignite it within you.  Jo chats with a kindred, intuitive spirit, Anne-Louise Harbutt all about Recognising the difference between our intuition versus our ego chatter. Nurturing your intuitive essence without trying so hard How to strengthen your intuitive muscles by starting small and being playful with it Making the most of your intuitive powers by listening, allowing, trusting and taking action Igniting calmness, creativity and a happier home by letting go of hustle and strife Swapping worry, fear and procrastination for trust and belief in the Universe to become the best version of yourself and enjoying a much happier life If you enjoy this episode, then please do spare a minute to share a rating or feedback - it really helps spread the word of The Jo & Co Show with others who might truly benefit from its content. And as ever, here's how you can connect with Jo, or her podcast guest, Anne-Louise. Anne-Louise Harbutt, is an Intuitive Leadership Coach, host of The Intuitive Leaders Podcast and founder of The Intuitive Leaders Mentorship.  She helps soul-led women to reconnect with their true self and their natural intuition so they can trust themselves to make better decisions in their life and business.  Having spent most of her adult life appearing confident, chatty and in control.   In her early 40’s – 3 engagements, 2 marriages and 1 divorce in, she discovered behind this façade lay years of self-criticism, feeling disconnected from who she really was and what she wanted from her life.  Feeling frustrated and unfulfilled, she made a commitment to do whatever it took to deepen her relationship with herself, The Universe and the life she wanted to create.     Her mission is to reconnect women to their true self and their natural intuition, to their quiet inner knowing, knowledge and acceptance that has always been there, so they can trust themselves to make empowered decisions in their life and business.  If you want to find out how intuitive you are - take this quiz - https://bit.ly/3rHC3yi   www.annelouiseharbutt.com  Join Anne-Louise's free Facebook Group here: The Intuitive Leaders Lounge Jo Hall, founder and host of The Jo & Co Show is also a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment. You can find and connect with Jo here: Facebook joanna.hall.921025 Instagram jo_hall_transformation_mentor/ LinkedIn jo-hall-transformation-mentor/ Jo's website: www.joannahall.co.uk
37:39
April 09, 2021
Ep. 10. Imposter sydrome - our real life experiences and how we're dealing with it
Ever felt you're not good enough?  Been crippled with comparing yourself with other people and feeling inadequate? Or found yourself holding yourself back, shying away from being visible or launching your latest new offer?  If so, then, like us, you've suffered from Imposter Syndrome.  In this episode of The Jo & Co. Show, Jo Hall chats with Cydelle Stewart about their imposter experiences and share what they've done to lessen its hold and negative impact on their lives.  Jo & Cyd's jovial and honest chemistry weaves throughout all the topics they chat about including: The unnecessary pressures we place on ourselves and recognising the trigger word 'should' as a clear sign you're out of alignment. Hiding away from being visible on social media, or feeling stuck with progressing your business plans and what to do instead. Recognising that your own personal development journey never ends; that you're always a work in progress and that's perfectly ok. How by taking action the pathway ahead magically reveals itself, even if you have no idea, or have been incessantly worrying about what your next steps are. The power of journaling and how it rewires your brain chemistry and attracts more positive things into your life.  And of course if you'd love to connect with Cyd or Jo here's how you do just that: Cydelle Stewart is an Online Business Expert, Virtual Assistant Coach, Founder of VA Agency Onit! Communications, and a self-titled PosAbility Ambassador.  She makes it posAble for Online Coaches, Consultants and Experts to get Slick, Sexy & Systemised™ so they can delight clients, increase their impact and make more money focusing on the work that lights them up. Process driven and passionate about excellence, through her role as a Business Operations Architect, Cydelle simplifies and transforms the back-office and online customer journey for her clients, elevating their businesses from successful to exceptional. Clients describe her work as “efficient, essential, transformational, innovative and futuristic.” citing her as “revolutionising the way” that they do business. Based in London, UK, Cydelle is a systems geek, lover of Black men with beards and an avid tea drinker!  You can usually find her watching crime dramas, yet ANOTHER online tutorial or, getting excited about something she's discovered that Airtable can do! Connect with her via: @CydelleStewart (IG/FB/LI) or cydellestewart.com Jo Hall, founder and host of The Jo & Co Show is also a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment. You can find and connect with Jo here: Facebook joanna.hall.921025 Instagram jo_hall_transformation_mentor/ LinkedIn jo-hall-transformation-mentor/ Jo's website: www.joannahall.co.uk
37:26
April 02, 2021
Ep. 9. How your energy is THE secret ingredient to a better life and more abundant business
Ever feel like the busyness badge of honour and constant expectation to be doing all the time is taking over the world?  If you know it's time to change that paradigm and want to find out exactly how to build more calm, more magnetism for great things, more flow and ease into your life then you have to listen to this conversation between Jo Hall and her guest, Shari Thompson. Jo and Shari explore and share their secrets to unlocking and embracing all that makes you uniquely you, so you can live in alignment with your true self.  They chat about understanding your own energy, what masculine and feminine energies are and how to leverage and balance both of them to become more empowered, calm and compassionate.  And they share their lessons from being in the corporate world and how the biggest mistake you can make in running your own business is to create a carbon copy of structure, doing and working all the hours.  They're both role models for making things fun and easy ... so tune in to find out how they do it. If you enjoyed this episode, Jo would be so grateful if you could rate it and share your feedback, or share it with someone else who you think would benefit from listening.   If you like to connect with either Jo or Shari, their details are here: Shari Thompson helps other women step into alignment so they can activate abundance.  A self-confessed and inspiring alchemist she runs a free Facebook group The Aligned Business - Activate Abundance by Design.  You can find her there or go take a look at her website sharithompson.co.uk Jo Hall, founder and host of The Jo & Co Show is also a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment.   You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
33:46
March 26, 2021
Ep. 8. Brand nuggets, overwhelm and how to set your prices
There's sooo much to get your head around when starting up in business.  Where do you begin with branding?  Or setting your prices for your offers, products or services?  And how do you deal with overwhelm when you need to make a decision?  All these topics and more are unpacked in another down-to-earth and honest episode of The Jo & Co. Show. where Jo Hall chats with graphic design goddess, Kay Storey.  Although they discover both their routes into starting their own businesses began with redundancy ... they realise the similarities of their journeys don't stop there.  If you'd like to know more about Kay or Jo's work, or how to connect with them, read on ... Kay Storey founded her brand and design company, KDesign, in 1998.  More recently she launched The School of Brand to support people new to running their own business who feel overwhelmed with all the brand and design elements and don't know where to start.  As a Brand Guardian, she cuts through all the complexity to help them deliver a standout brand that connects with their audience.  If you'd like to see more of Kay's work or contact her you can find her here: Her website: KDesign Kay's School of Brand membership supports anyone in business struggling with their branding design, confidence or know-how  Instagram: kdesignwork Email: kay@kdesign.com Jo Hall is a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment.  You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
31:44
March 19, 2021
Ep. 7. From Corporate to Entrepreneurial World - What we wish we'd known
Ever felt there's more to your corporate or business existence, that there must be a better way to experience and enjoy it? If so, this episode with Rachel Miller from AllThingsIC and host Jo Hall shares their experiences of how this can indeed be done as they talk about taking the leap of faith from the corporate world to setting up their own businesses and thriving in them.  They chat about what they wish they'd known and done differently, to why it's ok to say 'No' to work and repel clients (yes! you read that right!).   Rachel and Jo actively embrace all that they are and are advocates of intentionally aligning life (and business) with your values, personality and energy, as well as creating your own rules, to enjoy the very best (and a more fulfilling) experience every single day. If listening to this episode has sparked a flicker of desire to change your life and you'd like help in taking the leap then you can connect with Rachel or Jo here: Rachel Miller is the Founder of AllThingsIC and a renowned mentor, trainer and consultant for Internal Communication professionals.  She has recently launched her own podcast, Candid Comms, packed with inspirational and practical internal communication advice and ideas. It is available on all major podcasting platforms. Her website: AllThingsIC Twitter @AllThingsIC LinkedIn https://www.linkedin.com/in/rachelmiller01/ Jo Hall is a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment. You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk We also mention Jackie Le Fevre in the episode, an expert in helping you understand and live in alignment with your core personal values.  You can contact Jackie via her website: Magma Effect or catch her on LinkedIn or Twitter
43:41
March 12, 2021
Ep. 6. Why following expert business advice sets you up for a fall
There's a reason why setting goals, following expert business advice and doing what you think you should is not working for you, causing you to doubt yourself or creating burnout ... and this episode with Katie Johns from Lovablemedia explains it.   Doing business your way is absolutely the right way, but it needs to come from a place of trusting yourself and alignment for it to work - Katie and Jo are living proof of this and they tear down the myth that being in business should be hard work, full of worry and doing alllll the things.   Listening to this episode could be a real game-changer for you, so if you'd like to work with either Katie or Jo to help you enjoy the life and business you desire then connect with them here: Katie Johns helps soul centred entrepreneurs to create a soul led content marketing strategy, completely aligned to you and your brand. So you can fall in love with your marketing and create content from a place of joy, fun and genuine connection, to naturally attract your soulmate clients. Katie's website: www.lovablemedia.com  Instagram @lovablemedia Jo Hall is a Transformation Mentor. She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment. You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
37:26
March 05, 2021
Ep.5. Turning exhaustion and self-doubt around with patience, consistency and time for being quiet
This week's episode of The Jo & Co. Show is jam-packed full of topics you'll very likely resonate with as a business owner.  Perhaps you'll be familiar with the feast and famine cycle of clients and income, or the feeling of self-doubt.  Maybe you've felt exhausted running your business and crashed into a black hole thinking you should just give it all up.  Well, you're not alone.  As Kristel and Jo chat together in their honest and light-hearted way, they share their experiences, lessons learned and advice to help you see that whatever you face in business, you do have all the answers and you do have the grit and ability to get through it.  Patience is indeed a virtue! If you enjoy this or other episodes, then please do rate the podcast or share your feedback.  It helps promote the podcast to other potential listeners in business who could really do with the advice and benefit from the honest perspectives we share.   More about us both: Kristel Valaydon loves to work with rebel and misfit business owners and SMEs helping them make an impact through clarity, confidence and connection in their marketing and PR.   Want to connect? Come join Kristel over on Facebook where she hosts live Small Business Chats at 10am (UK time) every Wednesday.  https://www.facebook.com/KVComms Alternatively take a sneaky peak at her website to find out how she works, who she's worked with and how to work with her. https://kvcomms.com/ Jo Hall is a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment.  You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
26:14
February 26, 2021
Ep. 4. Simplifying and doing what FEELS right in your business
How often does it feel really good running your business?  Honestly?!  How much struggle, stress and other people's advice or systems and blueprints have you in your day ... and how much is aligned with what you want, your personality, your lifestyle desires? If the balance feels wrong somehow, this episode with Charlotte Lester shines a light on why things might be feeling tough or stuck for you right now and helps you uncover ways that can make things feel great, back inflow and a lot more fun again.  Having intentionally designed our businesses to suit us rather than making things hard, we share the lessons we've learnt to stop looking for external advice and comparing ourselves to others and instead tune in to what we need and want. Although we come from different perspectives, Charlotte is all about systems and I (Jo) am all about the person, we uncover a lot of similarities in our approach to being in business.   I hope you enjoy this honest and down-to-earth conversation as much as we enjoyed recording it. Please rate, share or write your feedback about the podcast to show your support. More about us both: Charlotte Lester is a systems-automation consultant and implementation agency owner helping ambitious female leaders to scale their business without burning out... No, no it is not magic!  It is all about using the RIGHT MODERN systems and team at the right TIME!  Forget the old way of doing and do the new way of doing! Want to connect? Come join Charlotte over on Instagram @CVA_Associates and pop into her DM's to say hey. Additionally, Charlotte has a brand new group programme that is currently running, if you are interested in finally implementing modern systems in your business to enable you to scale then find out more here...https://cva-associates.com/click-me-for-an-exclusive-invite-for-business-without-burnout/. Jo Hall is a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment. You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
40:42
February 19, 2021
Ep. 3. Crying a lot, bad choices and the feel-good vibes in business
There are so many topics we cover about running our businesses in this upbeat, honest episode with Christine Kavanagh from Tonic, Bristol. From the parallels between branding and wearing your favourite feel-good clothes, we go on to talk about crying (a lot!), finding solidarity in our connections, the lessons from the choices we've made and the responsibility we now see as being solely ours.  We share our experiences and the value of setting boundaries, dealing with resentment, being selective on social media and how we lift our vibes to feel great. My hope for this episode is that it uplifts, supports and makes you smile.  Even better if you couple listening to our chatter with a walk or a 30-minute break, cup of tea in hand. More about us: Christine Kavanagh runs brand design agency Tonic and speacilises in creating visual identities for clients with conscience who want to make their mark on the world. You can connect with Christine here: Instagram (her favourite hangout): https://www.instagram.com/thechristinekavanagh/  Website: https://www.tonicbristol.co.uk/ Jo Hall is a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment.  You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
34:42
February 12, 2021
Ep. 2. Overcoming loneliness in the solopreneur world
In this episode, Rachel Tredwell and I talk honestly about the loneliness we've felt while being in business and how we found the right networks and support for us.  We also chat about building relationships with meaning and finding routines that work for us (or not!). If you'd like to connect with either of us you can find us here: Contact Rachel, your very own Travel Fairy Godmother (!) to book amazing get-aways with Rachel's signature personalisation and thoughtful touches: https://thetredwells.notjusttravel.com/ or find her on Facebook where she's regularly sharing helpful and timely travel news, updates and advice https://www.facebook.com/racheltredwellnjt Jo Hall is a Transformation Mentor.  She empowers women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition, so they can tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and brings them deep meaning and fulfilment.  You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ or via my website: https://www.joannahall.co.uk
37:46
February 05, 2021
Ep. 1. What to expect from the Jo & Co Show
In this very first episode, I talk about the reason for starting The Jo & Co. Show podcast, what to expect from the coming episodes and share a bit about me. I can't wait to get the show going and start chatting to the incredible business owners I've lined up for you. If you're wanting inspiration, support, insights, advice and down-to-earth honest chat about the realities of running a business and taking the leap of faith from the corporate world to running your own business then this is most definitely going to be the podcast for you, my friend. A bit about me, Jo and the work I do to help others lead an incredibly fulfilling life: I'm Jo Hall a Transformation Mentor.  I empower women who are ready for more to recognise what they are truly capable of when they believe in themselves and implicitly trust in their intuition.  This means they can learn how to tap into their natural calm-confidence and courage to create a life that is aligned to what truly lights them up and bring them deep meaning and fulfilment.  It's magical stuff.  It's how my life is now.  And it's an honour to empower other women who are fed up with life as it is, who know they are destined for and worthy of more and help them achieve personal fulfilment. You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
09:06
November 04, 2020