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The Jo & Co Show

The Jo & Co Show

By Jo Hall
Chatting about the reality of running your own business, Jo Hall and her business buddy guests share honest truths, sound advice and inspiration to help others on the rollercoaster that is entrepreneurship.

Jo is on a mission to inspire other business owners and help them get out of their own way so they can confidently share their brilliance with the world. She believes nobody in business should feel like they’re alone or not good enough to have a highly successful business and this podcast is all about sharing the wisdom and real-life experiences of others in the entrepreneurial world.
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Ep.5. Turning exhaustion and self-doubt around with patience, consistency and time for being quiet
This week's episode of The Jo & Co. Show is jam-packed full of topics you'll very likely resonate with as a business owner.  Perhaps you'll be familiar with the feast and famine cycle of clients and income, or the feeling of self-doubt.  Maybe you've felt exhausted running your business and crashed into a black hole thinking you should just give it all up.  Well, you're not alone.  As Kristel and Jo chat together in their honest and light-hearted way, they share their experiences, lessons learned and advice to help you see that whatever you face in business, you do have all the answers and you do have the grit and ability to get through it.  Patience is indeed a virtue! If you enjoy this or other episodes, then please do rate the podcast or share your feedback.  It helps promote the podcast to other potential listeners in business who could really do with the advice and benefit from the honest perspectives we share.   More about us both: Kristel Valaydon loves to work with rebel and misfit business owners and SMEs helping them make an impact through clarity, confidence and connection in their marketing and PR.   Want to connect? Come join Kristel over on Facebook where she hosts live Small Business Chats at 10am (UK time) every Wednesday.  https://www.facebook.com/KVComms Alternatively take a sneaky peak at her website to find out how she works, who she's worked with and how to work with her. https://kvcomms.com/ Jo Hall is a Transformation Mentor, transforming your life and business by putting the heart and soul back into what you do and be.  It's all about alignment and being true to you!  Jo uses a powerful blend of techniques to help including coaching, mentoring, energy activations, intuition, belief-clearing, cognitive-behavioural therapy and a big dose of empathy, having walked the path from corporate world to entrepreneurial hustling to finally finding calmness and confidence just as she is.  You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
26:14
February 26, 2021
Ep 4. Simplifying and doing what FEELS right in your business
How often does it feel really good running your business?  Honestly?!  How much struggle, stress and other people's advice or systems and blueprints have you in your day ... and how much is aligned with what you want, your personality, your lifestyle desires? If the balance feels wrong somehow, this episode with Charlotte Lester shines a light on why things might be feeling tough or stuck for you right now and helps you uncover ways that can make things feel great, back inflow and a lot more fun again.  Having intentionally designed our businesses to suit us rather than making things hard, we share the lessons we've learnt to stop looking for external advice and comparing ourselves to others and instead tune in to what we need and want. Although we come from different perspectives, Charlotte is all about systems and I (Jo) am all about the person, we uncover a lot of similarities in our approach to being in business.   I hope you enjoy this honest and down-to-earth conversation as much as we enjoyed recording it. Please rate, share or write your feedback about the podcast to show your support. More about us both: Charlotte Lester is a systems-automation consultant and implementation agency owner helping ambitious female leaders to scale their business without burning out... No, no it is not magic!  It is all about using the RIGHT MODERN systems and team at the right TIME!  Forget the old way of doing and do the new way of doing! Want to connect? Come join Charlotte over on Instagram @CVA_Associates and pop into her DM's to say hey. Additionally, Charlotte has a brand new group programme that is currently running, if you are interested in finally implementing modern systems in your business to enable you to scale then find out more here...https://cva-associates.com/click-me-for-an-exclusive-invite-for-business-without-burnout/. Jo Hall is a Transformation Mentor, transforming your life and business by putting the heart and soul back into what you do and be.  It's all about alignment and being true to you!  Jo uses a powerful blend of techniques to help including coaching, mentoring, energy activations, intuition, belief-clearing, cognitive-behavioural therapy and a big dose of empathy, having walked the path from corporate world to entrepreneurial hustling to finally finding calmness and confidence just as she is.  You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
40:42
February 19, 2021
Ep 3. Crying a lot, bad choices and feel-good vibes
There are so many topics we cover about running our businesses in this upbeat, honest episode with Christine Kavanagh from Tonic, Bristol. From the parallels between branding and wearing your favourite feel-good clothes, we go on to talk about crying (a lot!), finding solidarity in our connections, the lessons from the choices we've made and the responsibility we now see as being solely ours.  We share our experiences and the value of setting boundaries, dealing with resentment, being selective on social media and how we lift our vibes to feel great. My hope for this episode is that it uplifts, supports and makes you smile.  Even better if you couple listening to our chatter with a walk or a 30-minute break, cup of tea in hand. More about us: Christine Kavanagh runs brand design agency Tonic and speacilises in creating visual identities for clients with conscience who want to make their mark on the world. You can connect with Christine here: Instagram (her favourite hangout): https://www.instagram.com/thechristinekavanagh/  Website: https://www.tonicbristol.co.uk/ Jo Hall is a Transformation Mentor, transforming your life and business by putting the heart and soul back into what you do and be.  It's all about alignment and being true to you!  Jo uses a powerful blend of techniques to help including coaching, mentoring, energy activations, intuition, belief-clearing, cognitive-behavioural therapy and a big dose of empathy, having walked the path from corporate world to entrepreneurial hustling to finally finding calmness and confidence just as she is.  You can find and connect with Jo here: Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ Jo's website: https://www.joannahall.co.uk
34:41
February 12, 2021
Ep 2. Overcoming loneliness in the solopreneur world
In this episode, Rachel Tredwell and I talk honestly about the loneliness we've felt while being in business and how we found the right networks and support for us.  We also chat about building relationships with meaning and finding routines that work for us (or not!). If you'd like to connect with either of us you can find us here: Contact Rachel, your very own Travel Fairy Godmother (!) to book amazing get-aways with Rachel's signature personalisation and thoughtful touches: https://thetredwells.notjusttravel.com/ or find her on Facebook where she's regularly sharing helpful and timely travel news, updates and advice https://www.facebook.com/racheltredwellnjt And for anyone wanting to transform their life by working with me, Jo, you can find me on  Facebook https://www.facebook.com/joanna.hall.921025 Instagram https://www.instagram.com/jo_hall_transformation_mentor/ LinkedIn https://www.linkedin.com/in/jo-hall-transformation-mentor/ or via my website: https://www.joannahall.co.uk
37:45
February 5, 2021
Ep 1. What to expect from the Jo & Co Show
In this very first episode, I talk about the reason for starting The Jo & Co. Show podcast, what to expect from the coming episodes and share a bit about me. I can't wait to get the show going and start chatting to the incredible business owners I've lined up for you. If you're wanting inspiration, support, insights, advice and down-to-earth honest chat about the realities of running a business then this is most definitely going to be the podcast for you, my friend. You can come and find me in these places too: Instragram: https://www.instagram.com/jo_hall_transformation_mentor/ My website: https://www.joannahall.co.uk
09:06
November 4, 2020