Team Franco Podcast

Team Franco Podcast

By Joe Franco
A look at the world of fitness and bodybuilding with an unbiased opinion. THE TRUTH IN BODYBUILDING and FITNESS.
Reaching physique goals with a healthier and practical approach
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TFB Podcast #3 – (Top 10 Habits of Successful Bodybuilders) My review of an article!

Team Franco Podcast

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TFB Podcast #8 – Top 5 Mistakes people make when deciding to compete in a bodybuilding contest.
Top 5 Mistakes people make when deciding to compete - Today we go over the common mistakes people will make when they  decide to compete.   Listen to learn on what not to do!
17:02
February 19, 2020
TFB Podcast #7 – Top 5 benefits of using a physique coach and what to look for!
Top 5 reasons to hire a physique coach and what to look for! Today we go over what I feel are 5 good reason/benefits for hiring a coach and what to look for when you  are researching. 
15:53
February 14, 2020
TFB Podcast #6 – How to pick a physique competition? (4 key factors)
Today we go over some factors that will help you decide on the right competition for you!
15:43
February 7, 2020
TFB Podcast #5 - What to do before you are 3 months out from a contest!
What do to before you are 3 months out from a contest? Today I cover the importance of how to use the time before you decide to compete.
18:20
January 31, 2020
TFB Pocdast #4 - Consistency is king and "Hardcore diet/coaching"
Today we dive it what really is needed to achieve when dieting and what I think is most optimal.   And also lay down my feelings about hardcore diets.
13:01
January 24, 2020
TFB Podcast #1 (Building habits, not goals)
(Building habits, not goals)
07:04
January 18, 2020
TFB Podcast #2 (Training to get better)
(Training to get better)
09:43
January 18, 2020
TFB Podcast #3 – (Top 10 Habits of Successful Bodybuilders) My review of an article!
Today we review an article that popped up on my Google news feed.  Is it trusted?
15:48
January 18, 2020