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Fingas On The Pulse

Fingas On The Pulse

By JoE Fingas

Whatever merits JoE Fingas attention is discussed.
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Fitting Into The Santa Suit

Fingas On The PulseDec 04, 2019

00:00
08:25
Groggy ©2022 by Joe Fuller

Groggy ©2022 by Joe Fuller

Nothing was happening but I was going to publish anyway but I lost most of the podcast except this snippet. My best work. My first published musical content of 2022
Jan 13, 202200:03
The Gift of Desperation

The Gift of Desperation

44 years ago, I was desperate to stop drinking alcohol. Desperate enough to take action and accept the help that had been offered to me for years. Once I accepted help and did what I was told to do, I started to feel better spiritually, mentally and physically. Today, I have finally realized how much my dismal approach to financial stability and prosperity has affected me in all ways negative. I have also come to realize how my insistence on being broke has and does affect the people I love. I plan to incorporate 12 Steps, Think and Grow Rich, and other approaches as I continue and make season 3 of "Fingas On The Pulse" the season I get my financial shit together.
Dec 06, 202114:27
I've Got To Get Out Of This Place (tired of being broke, tired of being poor)

I've Got To Get Out Of This Place (tired of being broke, tired of being poor)

I've improvising morning song piano for the entirety of Season 2. 6mos ago, I changed my body for the better via diet and exercise. Today, I am determined to change my relationship with money and "riches." I am going to relate my progress applying the practice and principals of both Napoleon Hill's "Think and Grow Rich" and the 12 Steps of Alcoholics Anonymous to my active attachment/addiction to the disease of Poverty. I've had a taste of the good life and I want more of it.
Nov 30, 202110:33
Morning Song#29 'Song for Robert in Celebration of His 50th Birthday' written by Joe Fuller

Morning Song#29 'Song for Robert in Celebration of His 50th Birthday' written by Joe Fuller

My friend, Robert, was admitted to the hospital yesterday for Congestive Heart Failure. He doesn't want visitors and I didn't call last night because I didn't want to bother him. But he's been a constant friend to my family and my mind has been focused on him since I heard the news about his condition. Any prayers and healing thoughts/vibes are welcomed.
Oct 20, 202112:11
Morning Song #27 'Gotta Get It Together, People - My Stuff, Not Yours' by Joe Fuller ©2021

Morning Song #27 'Gotta Get It Together, People - My Stuff, Not Yours' by Joe Fuller ©2021

Couldn't get in the groove today, stuff on my mind. Like, where am I going to get the money for my trip? Got 16 days to drum it up. That's it. That's where I get my groove, I'm fund raising for love.
Oct 15, 202104:08
Morning Song #21 'Angel or Angle?' written by Joe Fuller ©2021

Morning Song #21 'Angel or Angle?' written by Joe Fuller ©2021

Talking bout the devil. Turns out Satan is just an angel with an angle. And an eternal grudge against the One who has power over good-n-evil. The One who spoke Lucifer into existence. It's the mainstay of effective propaganda: create a powerful enemy and an equally powerful campaign to vanquish said threat to the values and the lives of all who make up the communities and nations of earth. That's what this song is about, even if it doesn't sound like it is, it is.
Oct 14, 202110:21
Morning Song #35 'Unfinished, Undone' by Joe Fuller © 2021

Morning Song #35 'Unfinished, Undone' by Joe Fuller © 2021

Too tired to take sides. Too tired to tan hides. Been fired by both sides. I quit.
Oct 09, 202110:03
Morning So g #24 'Almost Afternoon' written by Joe Fuller

Morning So g #24 'Almost Afternoon' written by Joe Fuller

Went to sleep at 5am. Woke at 9pm. Running behind ever since. This is about having a reason to wake up.
Oct 08, 202110:52
Morning Song #33 'Oh, Señorita' by Joe Fuller © 2021

Morning Song #33 'Oh, Señorita' by Joe Fuller © 2021

Couldn't sleep. It's morning now so I sang a simple song about a señorita dulce y bonita.
Oct 08, 202107:34
Morning Song #30 'Goodbye 4 Now's written by Joe Fuller ©2021

Morning Song #30 'Goodbye 4 Now's written by Joe Fuller ©2021

After yesterday, nowhere to go but up. And this tune is a step or two out of the basement for me. The title refers to last line of the song (repeated a few times) and it means just what it says: 'Goodbye 4 Now'. Though, in case you need to know when I think we'll meet again...I'm shooting for tomorrow. Till then: Goodbye 4 Now.
Oct 07, 202111:03
Morning Song#23 'New Morning (it's a dud)' by Joe Fuller ©2021

Morning Song#23 'New Morning (it's a dud)' by Joe Fuller ©2021

This song is a dud. Feels like the worst song I've played in this Morning Series. And I've played some crummy tunes on this podcast. That's all.
Oct 06, 202108:29
Morning Song #22 'Late in the Morning Blues' by Joe Fuller ©2021

Morning Song #22 'Late in the Morning Blues' by Joe Fuller ©2021

Late in the Morning Blues is just what it sounds like it is...a song about waking up late and the first thing ony mind, my love. Wish I was more honest on this rough draft of this tune...gonna polish this turd.
Oct 04, 202110:25
Morning Song #20 Morning Song Blues' written by Joe Fuller ©2021

Morning Song #20 Morning Song Blues' written by Joe Fuller ©2021

I have to go to sleep even though I don't want. The content tonight's ridiculous. Yet it's content still. Buena's Noches.
Oct 03, 202106:60
Morning Song #18 'Future Clear as the Sky Above Me' written by Joe Fuller aka JoE Fingas ©2021

Morning Song #18 'Future Clear as the Sky Above Me' written by Joe Fuller aka JoE Fingas ©2021

Snippets of Chords and random ideas because I feel good and just want to ramble about love, the future and getting things. Because there are things I have to get done this month. Wish me luck.
Oct 03, 202114:06
Morning Song #28 'Missing My Friend' written by Joe Fuller ©2021

Morning Song #28 'Missing My Friend' written by Joe Fuller ©2021

Stop talking to a close friend a year and a half ago. A stupid disagreement where I was being a jerk because I didn't get the response I wanted, or I got the exact response I wanted. Not sure. Just I miss my friend and I'm sorry it happen. And, except for the misunderstanding about the opportunity to "hug' things out in the end, serves me right to suffer, I am to blame.
Oct 02, 202105:46
Morning Song #17 'Something's Going to Happen' written by Joe Fuller ©2021

Morning Song #17 'Something's Going to Happen' written by Joe Fuller ©2021

I am singing myself into positive thinking and attitude towards Costa Rica. I need to collect more money, climb more stairs, write more songs and stories, learn more songs, build more muscle so I can make my friend happy. Pray and meditate more so I can be happy. Letting Go of Old Ideas about lack and not being worthy, good enough.
Oct 01, 202111:18
Morning Song #17 'Morning Song Like Morning Pages' written by Joe Fuller©2021

Morning Song #17 'Morning Song Like Morning Pages' written by Joe Fuller©2021

Just an exercise equating Morning Song with Morning Pages. The idea being it's a method by which my, your voice can be found without censure. Anything can be said, or sung, because no one is listening, not even me, or you.
Sep 30, 202112:03
Morning Song#23 'Aminor Rage Reduction Rant' written by Joe Fuller ©2021

Morning Song#23 'Aminor Rage Reduction Rant' written by Joe Fuller ©2021

Not a rant/Almost a ballad. Missed my workout yesterday and I have a twinge iny lower back. I don't want to hurtyself but I want to continue making Spiritual, Mental and Physical progress. I don't know where this 10 thousand dollars is coming from but it's coming. Everyday must be met with a positive, can do attitude. I don't care about the quality of these songs. Yesterday, I imagine it was garbage, but it doesn't matter. Just clearing away the wreckage of my now.
Sep 29, 202110:18
Morning Song #16 "Morning Meditation Mind + X-Stim' written by Joe Fuller ©2021

Morning Song #16 "Morning Meditation Mind + X-Stim' written by Joe Fuller ©2021

This morning wanted to good on key board while listening to Modern Wisdom podcast w/ Chris Williamson and Brad Schulberg. They were talking about mediation at some point during their conversation, hence the song title. If I get in trouble for using Mr. Williamson's podcast, that's when I'll know I'm getting somewhere with this stuff.
Sep 28, 202110:01
Morning Song #15 'Woke Up Late, Lotta Stuff On My Plate' written by Joe Fuller ©2021

Morning Song #15 'Woke Up Late, Lotta Stuff On My Plate' written by Joe Fuller ©2021

I don't think plate is even mentioned in this song, but I like the title. I think, from now on, I'm going to come up with the title before I come up with the song. I think lyrical content will be more consistent and tolerable that way. Cover a lot of stuff, gender wars for instance.
Sep 27, 202110:58
Morning Song #14 "Thinking 2 Much" written by Joe Fuller ©2021

Morning Song #14 "Thinking 2 Much" written by Joe Fuller ©2021

Getting back into the morning song routine. Kinda rough vocally but there are a couple of lines I can glean from the lyrical content. Though the flow is often interrupted by me censoring myself because I would embarrassed by my sentiment if someone ever actually listens to this podcast, much less this episode.
Sep 26, 202111:37
Morning Song #13 Ten Thousand Dollars (Pert 3) written by Joe Fuller

Morning Song #13 Ten Thousand Dollars (Pert 3) written by Joe Fuller

More or less experimental piano doodle with plenty of vocal incoherence.
Sep 24, 202110:45
Morning Song #8: '2X Large in Charge Now Medium' by Joe Fuller. A song about changes

Morning Song #8: '2X Large in Charge Now Medium' by Joe Fuller. A song about changes

This is the only day guaranteed though it's not guaranteed to last a full 24 hours. Just Now...Now is all we have... probably will be the title of my next Morning Song. If I not around to write it, maybe you will. Don't get wrong, I want to live and I plan on being around tomorrow, gonna do all I can to survive another day. But my "this is It Now" attitude improves the quality of my life. I'm a person who needs "now or never" in order to thrive.
Sep 18, 202110:52
Rant Tangential #1 'Where Am I Going With This?'

Rant Tangential #1 'Where Am I Going With This?'

Sometimes I walk the walk but most times all talk, talk, talk. The irony is, in order to walk more, I have to talk myself into taking the next step. That's what this podcast is about: me triumphing over me. I know it's no surprise to find out I'm my own worst enemy. It's an ancient archetype, prehistoric in its origin, I'd wager. But I'm not making any bets in my ability to change my tendency towards self loathing. But I'm going to give it all I've got. Starting...Now.
Sep 17, 202110:22
Morning Song#8 'Where This Is Going (people i love)' written by Joe Fuller ©2021

Morning Song#8 'Where This Is Going (people i love)' written by Joe Fuller ©2021

Woke up this morning realizing I'm reigning in my nature and starting to worry. Reviewing my day to trace the beginnings of this self-sabotage, I realized it did not start with my wonderful conversation with a good friend, it did not start with me talking and helping my beloved. No, it started with my attempt to deal with government bureaucracy and its automated response system. I ended up frustrated, confused and afraid. I'm having those feelings now just recalling those events from yesterday. No more. Yesterday, my friend asked me, "Where is this all going?" He was talking about my music, my writing, my work. He was talking about my work. But I'm applying the question to every aspect of my life and, last night, after I hung up on our state government's automated fubar mechanism, after cancelling all life affirming plans because of my fatigue and creeping worry that the Man's Hammer was aiming for my head, I went to bed and slept. I woke this morning knowing my destination, knowing Where This Is Going.
Sep 17, 202112:27
Morning Song #6 "Straighten Up and Get Down" written by Joe Fuller ©2021

Morning Song #6 "Straighten Up and Get Down" written by Joe Fuller ©2021

Meandering hopscotch over the key board gaining a bit of momentum with stream of consciousness lyrics rant touching on the desire to be a good person despite falling short in so many areas Belated gratitude for patient friends mentioned briefly though not enough said. And, since we're goin there, song's title is misleading, there is little evidence of funk or soul in this time.
Sep 16, 202112:14
Morning Song #5 "Today's A New Episode" written by Joe Fuller ©2021

Morning Song #5 "Today's A New Episode" written by Joe Fuller ©2021

Every day is a New Life Episode. Make it your best ever. Everything you have experienced can be used today. Appreciate the people in your life today. Do good work today. Play music, draw pictures, tell stories, take care of one another. Do your best and leave the rest...for tomorrow's episode.
Sep 15, 202110:02
After Hours Song #1 "When You Cry, I Feel It" written by Joe Fuller

After Hours Song #1 "When You Cry, I Feel It" written by Joe Fuller

This song recorded after hours in response to a friend's FB post. Love is the answer. Real Love. True Love.
Sep 14, 202107:40
Morning Song #5 X-Spurts Keep Movin written by Joe Fuller©2021

Morning Song #5 X-Spurts Keep Movin written by Joe Fuller©2021

This a "motivational dirge" describing broken promises made in the past regarding the follow through on big ideas. The whole reason for the morning song series is to have some kinda proof I actually do something productive each and every day.
Sep 13, 202107:27
Morning Song #4 "Evander Holyfield"(a sad day for me) written by Joe Fuller ©2021

Morning Song #4 "Evander Holyfield"(a sad day for me) written by Joe Fuller ©2021

In this short episode, I wonder about a country, a social media and a people that insists on taking advantage of the diminished capacities of once great champions. Evander Holyfield the latest example. This is not boxing but it's making boxing a laughing stock and it's awful to think about doing that to a man who, in his prime, took on all comers, and beat most of them.
Sep 12, 202104:13
Morning Song #3 My Friend's Got COVID/Doin It All Today Blues

Morning Song #3 My Friend's Got COVID/Doin It All Today Blues

You can tell these are Just Woke Up This Morning Songs. Clogged, nasal voice squawking half baked ideas strung into crude couplets that are supposed to rhyme but, more often than not, fall short in every category except the one that states: "I recorded podcast and put it out there." At least I can say I've got this out of the early, first thing, before I could sound like myself...and put thoughts into words then string together into complete sentences.
Sep 11, 202112:04
Morning Song#2 aka Bad Back written by Joe Fuller ©2021

Morning Song#2 aka Bad Back written by Joe Fuller ©2021

Another morning song delivered technically in the morning, 90 minutes the a.m. side of high noon, but later than yesterday. Could've done this before the sun came up. Maybe tomorrow.
Sep 10, 202108:38
First Morning Song words and music by joe fuller © 2021

First Morning Song words and music by joe fuller © 2021

An original good morning song. Craggy voiced, rough around the edges, morning breath, needing a shave but glad you're here.
Sep 09, 202106:01
Best Plans Never Made (free flow piano/vocal jam) words and music by Joe Fuller ©2021

Best Plans Never Made (free flow piano/vocal jam) words and music by Joe Fuller ©2021

I just started banging chords on the piano and sing whatever's on my mind. Sounds qualities bad but I don't want to overthink anything.
Sep 08, 202110:16
Stop No More (my startup plan to do the real work)

Stop No More (my startup plan to do the real work)

I'm tired of stopping, starting and taking the easy way out. I wish I would have put the previous sentence somewhere on the audio on this episode but I didn't because I did zero prep for the show. The Stopping Has To Stop.
Sep 01, 202110:18
Mi Preciosa ©2021 by Joe Fuller

Mi Preciosa ©2021 by Joe Fuller

Instrumental music track called "Mi Preciosa." Written and performed by Joe Fuller ©2021
Sep 01, 202104:04
3 episodes: The Score, Blues Harp and Flow Sort Of, and No Cheat Days: Failed Blog Post #1

3 episodes: The Score, Blues Harp and Flow Sort Of, and No Cheat Days: Failed Blog Post #1

Titles of first two episodes are self explanatory: The Score and Blues Harp And Flow Sort Of. The third and last pod cast is a failed attempt at a come back but, since my attempt at a 14 Week Transformation is legitimate, I'm going to publish it, too. I have the ability to be prolific if I don't worry about the polish
Jul 16, 202123:09
Champion At Rest

Champion At Rest

In this episode, Fingas covers where and when's of local Covid vaccination availability and the Pac-Man's being designated WBA's Champion at Rest. Also, some added nonsense about the podcaster's mental health and legacy.
Jan 30, 202110:35
Kiss My Hindsight: Podcasting Reboot: Getting past the BS of 2020

Kiss My Hindsight: Podcasting Reboot: Getting past the BS of 2020

This podcast is a brainstorm session regarding future shows. Topics to be covered. Podcaster's commitment to listeners. Even if no one is listening.
Jan 29, 202110:21
Public Sector Side Effects of COVID-19

Public Sector Side Effects of COVID-19

60something man describes difficulty dealing with dentists and upcoming surgeries during time of Coronavirus
Mar 23, 202005:40
Love and Help Each Other

Love and Help Each Other

Coming to grips with individual and global impact of COVID-19
Mar 17, 202005:16
Tired Of Hearing Myself Talk.

Tired Of Hearing Myself Talk.

Talking to myself about possibly having more guests and keep myself from becoming bored to years.
Feb 19, 202006:08
My version of Mel Torme's "Christmas Song."

My version of Mel Torme's "Christmas Song."

Keeping it short my playing and singing one of my favorite Christmas tunes. Over and out and "to all a good night."
Dec 12, 201903:46
December 10, 2019

December 10, 2019

Dec 10, 201900:58
Effin Off

Effin Off

A little bit of junk piano without an introduction. In the moment kind of thing. Scratchy audio fits the mood
Dec 10, 201906:22
Self Worth

Self Worth

Trying to improve my self image by taking action steps, confronting fear and negotiating for a better result
Dec 06, 201917:20
Please, Someone, Shut Me Up

Please, Someone, Shut Me Up

I'm on a rolling rant this morning. Even I don't know what I'm gonna say.
Dec 06, 201913:56
Fitting Into The Santa Suit

Fitting Into The Santa Suit

Comments on procrastination, Christmas, preparing for a concert and throwing a couple of things for which I'm grateful so I don't start sounding like a run of the mill pain in the ass.
Dec 04, 201908:25
Guilt, Shame and Paying it Backwards

Guilt, Shame and Paying it Backwards

In this episode, I rant about making mistakes, owing money and dealing ineffectively with people who hate me. I give examples of the difference between guilt and shame
Dec 03, 201910:14
Title Loan, Title Loan

Title Loan, Title Loan

This episode discusses and describes the reasons for and feelings, thoughts and actions resulting from having to resort to taking out title loans and Don as Ting plasma to make ends meet.
Dec 02, 201908:14