Global JOY interviews

'Joy calms the nervous system..... top tip: make a list, magically things start to happen ..... when we give joy, we receive it back ...... 'Hello': is the best chat-up line in the world' are some of the gems from this interview with Cate Mackenzie  Cate is a Love Coach, Psychosexual Therapist and Couples Counsellor. She believes that joy is an essential component to life and relationships. www.catemackenzie.com, podcast https://podcasts.apple.com/.../love-p..., twitter @catemackenzie, Insta @catemmackenzie, https://www.facebook.com/catelovecoach  For the latest 'JOY' courses, conferences, books and coaching, please visit www.joehoare.co.uk

Allen Klein is a best-selling author, TedX speaker, and keynote conference speaker, and much more. He is the author of 8 books and editor of many more. In this lovely interview he mentions the inner quality of joy, how sharing joy & kindness touch people's hearts and how important it is to remember the choices we have. (https://www.allenklein.com/ and https://en.wikipedia.org/wiki/Allen_K...))   For the latest updates on 'JOY' conferences, courses, training and coaching, please visit www.joehoare.co.uk

'Laughter yoga helps tap into the bliss state ..... shortcircuits the brain and helps us access it experientially .... helps develop laughter resilience ...... joy is a fundamental part of our being' are some of the gems from Ratika Palat.  Ratika is a yoga teacher who trained in hatha and vinyasa yoga. She is also a Certified Laughter Yoga Leader. Her IG is @yogagirltatika  For the latest 'JOY' conferences, courses, masterclasses, training and coaching, please visit www.joehoare.co.uk

There is science behind the contagiousness of kindness, joy (and all  emotions). We can all learn to be kinder and more joyful.    David is a best-selling Hay House author and loves explaining things.  Experience his enthusiasm as he explains the science behind kindness,  joy and all emotions.  For the latest laughter yoga 'JOY' courses, conferences and coaching  please visit www.joehoare.co.uk

'When we act with love we experience joy......... the path to joy begins  when we start to appreciate what we have ..... it disappears when we  focus on what we don't have ..... joy is a celebration of life' are some  of the gems in this conversation.  Peace-pilgrim, life-long activist and former monk, Satish Kumar has been  inspiring global change for over 50 years. Aged 9, Satish renounced the  world and joined the wandering Jain monks. Inspired by Gandhi, he  decided at 18 that he could achieve more back in the world and soon  undertook a peace-pilgrimage, walking without money from India to  America in the name of nuclear disarmament. Now in his 80s, Satish has  devoted his life to campaigning for ecological regeneration, social  justice and spiritual fulfilment.   Satish founded Schumacher College as well as The Resurgence Trust, an  educational charity that seeks a just future for all. To join Satish in  protecting people and planet, become a member of Resurgence (with 20%  off), entitling you to this charity’s change-making magazine, Resurgence  & Ecologist. Satish appears regularly on podcasts, radio and television shows. He has  been interviewed by Richard Dawkins, Russell Brand and Annie Lennox,  appearing as a guest on Radio 4's Desert Island Discs, Thought for the  Day and Midweek. Satish presented an episode of BBC2's Natural World  documentary series, which was watched by 3.6 million people. An  acclaimed international speaker and author, Satish’s autobiography sold  over 50,000 copies, inspiring change around the world.  For the latest updates on 'JOY' courses, conferences, team sessions,  training and coaching, please visit www.joehoare.co.uk and/or facebook  @laughteryogaforjoy

Debbie Hampton recovered from decades of unhealthy thinking and  depression, a suicide attempt, and resulting brain injury to become an  inspirational and educational writer on brain, psychological, emotional,  and mental health issues for Huffington Post, MindBodyGreen, and more.   On her website, The Best Brain Possible, Debbie shares how she rebuilt  her brain and life to find joy and thrive. She wants you to know that  you can do it too!  You can quickly learn the steps to a better you in her book, Beat  Depression And Anxiety By Changing Your Brain, with simple practices  easy to implement in your daily life. Improve your brain, improve your  life.   Debbie has also published an intimate, entertaining, inspiring, and  educational memoir, Sex, Suicide and Serotonin: Taking Myself Apart and  Putting Myself Back Together.  You can get daily inspiration and information by joining Debbie on  Facebook.  For the latest 'JOY' updates on conferences, courses, training and  coaching, please visit www.joehoare.co.uk and on Facebook @laughteryogawithjoe 

'JOY: things that sustain our desire to be alive'....... ...JOY is the  sister to gratitude......'JOY journals'.   Kate Hull Rogers is co-artistic director of Stepping Stone Theatre for  Mental Health. Her personal experiences as a former psychiatric patient  give this talk a practical and grounded dimension. The theatre is active  on facebook and through www.steppingstonetheatre.co.uk   For the latest information on 'JOY' courses, conferences and coaching  please visit www.joehoare.co.uk

'We meet with joy when we do something kind and loving for someone else' is one of the gems from this conversation with Peter Owen-Jones,  an English Anglican priest, author and television presenter who left his successful commercial life for the ministry in his '20's.  Peter has walked with Sadhus, Indian holy men, who on hearing about church services asked: 'but is there laughter?!' This and much more is in this lovely conversation (see his full wikipedia profile here https://en.wikipedia.org/wiki/Peter_O...)  For the latest laughter yoga 'JOY' conference, courses and coaching updates, please visit www.joehoare.co.uk

'Noticing ..... being present ..... movement & dancing ..... connection' (with Katia Kulyk - https://katiakulyk.com/aboutkatiakulyk)  all help us ride the waves of challenge in difficult times, in Katia's  practical and current experience in south west Ukraine. (For the latest  information on conference, courses & training, team sessions and  coaching, please visit www.joehoare.co.uk)

The difference between happiness and joy. 3 minutes of joy and laughter yoga exercises with Dr Madan Kataria, founder of the Global Laughter Yoga movement.  For the latest laughter yoga 'JOY' courses, conferences and coaching please visit www.joehoare.co.uk