I’ve been hearing from a lot of people how the lockdown days are rolling into one and it’s hard not to melt into a dirge - I’ve certainly felt that way at times over the last few weeks - here in the UK, lots of people have been furloughed, the sun's out and they're chillin’ in their garden so there’s a weird kind of chill-out/holiday vibe in the ethers - in spite of the severity of what’s going on for the thousands that are directly effected by covid-19 - hence the weirdness I guess…
I often say we are in a collective bath of energy and it can be easy to slip into the general energy that’s around - which is fine if that’s what you’re called to do, however if, like me, there’s still lots of work to do or it leaves you feeling out-of-sorts or like you're letting yourself down in some way, it’s not so great.
And, as I’m hearing many folks saying there are projects that they thought they’d finish with ‘all that extra time’ but they aren’t getting done, how that’s not feeling great and they’re asking ‘how the heck do I stay motivated?’ - I wanted to do this podcast to answer that question.
And, of course, if you’re doing just fine in the lockdown, there are always times in life where a motivation block can strike, so I’ve got you covered too.
So I’m gonna cover the standard motivational advice and give you my thoughts on those… and then we’re going to take a deeper look at what’s often really going on - not just in lockdown - and I’ll give you some practical, actionable steps - actually, 3 methods - to help you get inspired, get motivated, feel great and get that shit done!
SHOW NOTES: http://www.beabrillianthuman.com/31
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The be a brilliant human podcast is categorised as a self improvement podcast on Apple iTunes and other platforms. It could as easily be called a self help podcast, a self love podcast and at times a relationship podcast. It's all about spiritual growth and how to be a brilliant human.
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USEFUL LINKS RELEVANT TO THIS EPISODE:
Get The NPA Process for free at: http://www.NPA4.me/npasheet
1:1 Sessions with Joel: http://www.JoelYoungNPA.com/sessions
Free ‘Be Kind To You’ eBook: http://www.NPA4.me/bekind2u
Boundary Bootcamp: https://www.thenpaacademy.com/boundary-bootcamp
Visit my website: http://www.JoelYoungNPA.com
And for my courses: https://www.TheNPAacademy.com
ABOUT JOEL YOUNG
Joel Young has been developing life coaching tools for years, NPA being one of them. He shares life coaching tools and exercises on his website, especially techniques to stop taking things personally.
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