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Stuck in the Cry Room

Stuck in the Cry Room

By Jo Holt & John Cox

Honest and humorous discussions about raising teens in the Catholic faith, navigated by Catholic scholar John Cox and family life expert Jo Holt.

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Signs & Symbols

Stuck in the Cry RoomJul 14, 2020

00:00
27:03
Vulnerability

Vulnerability

As we say farewell to all our listeners we are offering one final episode about vulnerability. Both John and Jo have been vulnerable through the past two seasons, but you too can be vulnerable and it’s critical to evangelization and developing strong relationships. Use your vulnerability to bring you closer to Christ and each other. It’s not about winning…it’s about the journey.
Feb 08, 202234:58
Setting the Bar

Setting the Bar

As parents we want our kids to be successful. There’s a debate out there about how much we should be involved in the process and setting the bar of success. Do we let our kids find their own motivation and drive, or do we guide their steps? Jo and John have different approaches that they will share, especially how it connects to college. Listen in! If your currently discerning your next steps, we hope our conversation will help.
Jan 27, 202243:22
Last Minute Christmas

Last Minute Christmas

I’m sure most of you are prepared for Christmas. If not, or your desperate for gift ideas for a teen in your life, listen in! Jo provides some ideas for both young men and women, with of course a little unexpected humor from John.
Dec 14, 202142:12
Thank You, Teens (funny)

Thank You, Teens (funny)

Thanksgiving is a time of giving thanks to all those we know, and how they’ve positively impacted our lives. We can’t be too serious on this podcast, so why not thank our kids for the ways we’ve been challenged as parents. This list is meant to make you smile and bring a little humor to your day.
Nov 30, 202138:19
Grooming for Marriage

Grooming for Marriage

Holy and healthy dating…what parent could ask for anything more?? But what influence do we have as parents? The culture is sending messages to teens and young adults about marriage…you need to first be financially secure, you need to be a certain age, you need to settled in your career, etc. But if they follow the culture, they might be leaving God behind. This episode will discuss the arguments, principles and values so you can confidently guide your teens.
Nov 17, 202143:54
A Foundation of Trust

A Foundation of Trust

This episode is part 2 of our last conversation, which involved the value and importance of communication with our children. While our teens have free will to choose to listen and follow our guidance, it’s important to have developed a foundation of trust with them first. Once we’ve earned trust it is much easier to plant and root our relationship and communication going forward.
Nov 02, 202133:00
Search for Friendship

Search for Friendship

We also further our boundary discussion by discussing the influence of friends - why it’s important as parents that we model this for our kids, and how social media plays a critical role. Are our teens finding authentic friendships? What are a few practical things that parents can do to encourage their teens to use discernment in their search for friends?
Oct 19, 202139:18
Defining Boundaries

Defining Boundaries

Have you established boundaries in your family? Boundaries are healthy for all relationships, especially with our teens. John shares a story about recent events in his life that empowered him and his wife to define and follow through with boundaries. It’s sometimes hard to follow through on consequences, but doing it together can strengthen your bond as a couple and reclaim your family.
Oct 05, 202149:21
Theology of Driving

Theology of Driving

If you haven’t been there yet, brace yourself! When it’s time to teach our teens to drive it can be overwhelming and stressful. It’s also difficult to release your control of the pedals!! Listen in as Jo and John share their stories and advice.
Sep 21, 202117:47
Fighting Against the Culture

Fighting Against the Culture

We’re happy to be back! During our pause we decided to retarget future podcasts towards raising teens. We have a lot planned going forward, but this episode is dedicated to the value and importance of knowing theology of the body and sharing it with our teens so they can be strengthened against the pressures of society. There are so many connections we will make to the current culture and hope it will arm you and your future conversations.
Sep 07, 202139:08
Discipling Your Lost Child

Discipling Your Lost Child

Even if you do all the right things as a parent, your child can stray from the faith. This is especially true and frustrating for parents who work at or for the Church. Find comfort in Jo’s story, or listen in preparation of what could lie ahead for you as a parent.
Jul 27, 202138:45
Raising Teens

Raising Teens

Raising teens is challenging. They have minds of a child and consequences of an adult. These critical years as a parent can be exhausting. Societal pressures, desires of the teen and FOMO take over. Reflecting on the Prodigal Son in scripture can provide us some wisdom and guidance to be ready and to go forward.
Jul 13, 202134:27
Gratefulness

Gratefulness

In today’s episode we are talking about gratefulness. It is both humbling and healing to reflect on the many things that have made an impact on our lives. It is also an incredible experience to reflect on gratefulness in times of tribulation. Listen in to our conversation and reflect on your personal gratefulness today.
Jun 29, 202134:58
Catholic Pride

Catholic Pride

For many Catholics, June can be a challenging month. Gay pride messages are saturated everywhere you look. What do you say to your children? How do we respond? What is God calling us to do? Listen in as we review the Catechism and share practical tips and resources to help you navigate.
Jun 15, 202136:08
Trusting God’s Plan

Trusting God’s Plan

What a treat! Today we are joined by Fr John Ludanha, a missionary priest from Africa. Some often struggle with God’s Plan. It might not be something we wanted or desired, but in the end, we see the beautiful plan our Father in Heaven has orchestrated for us. As Fr John shares his story, you will identify the twists and turns he experienced. Perhaps you can relate? Listen in and share it with others who might be struggling today.
Jun 01, 202136:30
Gender: Body & Soul

Gender: Body & Soul

Today we are joined by a special guest - Dr. Susan Selner-Wright. She is helping us to navigate the sensitivity around gender ideology. Susan dissects the Christian viewpoint as well as provides information about a website resource we can all use called “Person and Identity”. So much content is packed into this segment. Listen in, and share it with others!
May 18, 202155:22
Share Your Zeal

Share Your Zeal

Today we’re talking about our mission of evangelization, which just like Mary Magdalene, is a personal response to your encounter with Jesus. Have you thought about your encounter and how it can be shared with others? And if you haven’t experienced God’s love, now is your time!! No matter your past, God loves you deeply. And after you experience it, genuinely share your zeal with others.
May 04, 202143:28
Your Extended Family

Your Extended Family

What does it mean to register at your parish? Why is it valuable? Both Jo and John have been asked this question before, especially during sacramental prep. It has also been a topic of discussion amongst millennials. During today’s episode we provide some insight and understanding on why you should register today!

Apr 23, 202128:41
Divine Mercy

Divine Mercy

Jo’s away, and so John took over the podcast! Today he has special guests - Paul and Colleen Lum Lung. They shared stories about their devotion to Divine Mercy, it’s significance and how families can celebrate it, as well as their memory of crashing Fr Michael Gaitley’s ordination party.
Apr 06, 202136:05
Stations of the Cross

Stations of the Cross

Do you pray the Stations of the Cross? How does the Lenten season help us to meditate on these prayers? In today’s episode we offer suggestions of where and how you can pray the Stations. Jo also shares her memories of Via Dolorosa in her last pilgrimage to Jerusalem, as well as a spiritual encounter during a recent hike in the mountains.
Mar 23, 202133:05
Confession: A Fresh Start

Confession: A Fresh Start

Welcome to our second season! We are in the season Lent, and it’s the perfect time to consider the sacrament of Confession, where we can be healed and can repair our relationship with God. Why do we as Catholics confess to a priest? What are the obstacles that challenge us? Today’s the day for you to encounter Christ’s mercy in Confession.

Mar 09, 202140:11
There Are No Shortcuts

There Are No Shortcuts

How many times as a parent do you use shortcuts? The alternative sounds exhausting and overwhelming, but it’s actually not. Venerable Fulton Sheen wrote a reflection on the three temptations of Jesus. In this episode we discuss how these temptations also affect parents. Some of us accept the temptation, which is actually a shortcut; we don’t want to have the hard conversations with our children. The easy button is not the solution. Join Jo and John for this great reflection in our Catholic faith.
Feb 23, 202136:48
Raising Upright Kids, Part 6

Raising Upright Kids, Part 6

The final two chapters of our book study is here! Today we discuss social influences. Those crowds and audiences we allow our children to hang with, as well as ourselves, can and will make an impact. How do we prevent those relationships from negativity affecting our family? How do we encourage our children to identify positive influences? This can be challenging, and Jo and John share their experiences with the topic. We are in this together! Let’s encourage one another!!
Feb 16, 202127:14
Raising Upright Kids, Part 5

Raising Upright Kids, Part 5

On today’s episode we talk about the dreaded accumulation of stuff! How much stuff is too much? How do we declutter and change our habits so our kids can learn from our example? Listen in! Jo and John have a lot to share.
Feb 09, 202134:00
Raising Upright Kids, Part 4

Raising Upright Kids, Part 4

Social media- What began as a means to update your family and friends who live far away from you, is now a high tech sticker system for instant gratification. Why do we use it? How does it help us to be a saintly person? How does it support our children’s needs? Jo and John share what they’ve experienced with its use and management, as well as how we can help our children to use it and computers safely at home.
Feb 02, 202130:52
Raising Upright Kids, Part 3

Raising Upright Kids, Part 3

In today’s episode we talk about cellphones, and the controversy surrounding them. When do we give one to our kids? How do we control their limits and protect them from danger? There’s so much to navigate in this difficult topic, let Jo and John (and Dr Ray Guarendi) guide you!
Jan 26, 202139:36
Raising Upright Kids, Part 2

Raising Upright Kids, Part 2

Part 2 of our book study continues with our discussion about being a 1 in 100 parent, and how that means we have to do what’s right, even if it is in opposition to the opinions of the majority. How does socialization affect our decision? What about homeschooling? Listen in as Jo and John help you to feel empowered in this anti-parent culture!
Jan 19, 202137:07
Raising Upright Kids

Raising Upright Kids

Even Jo and John can use some helpful guidance in raising their kids in a culture that wants to water down their parental authority and wisdom. Today we are beginning a book study with “Raising Upright Kids in an Upside-Down World”, a book by Dr. Ray Guarendi. Over the next few weeks we will discuss it’s contents and hope you will follow along with us. So pick up a book today and join us!!
Jan 12, 202132:30
A Fresh Start

A Fresh Start

New Year’s is a time for resolutions - an opportunity for us to start over and begin a new journey. For many of us, the resolution is short-lived. Eventually we begin lowering the bar and expectations so it becomes an easier goal to obtain, but maybe all we need is a little fortitude. Jo and John share their experiences and how your resolutions can be more successful!
Jan 05, 202131:24
All Alone

All Alone

Is loneliness a bad thing? For some, it is driven by FOMO (fear of missing out) and envy from what their peers are experiencing. For others, it is an absence of connecting to others through our senses. Jo and John break down this dilemma during Covid-19 and the holidays, and how we can use loneliness to further meditate with Christ since he also experienced loneliness.
Dec 29, 202036:14
Holiness in the Ordinary

Holiness in the Ordinary

In honor of the year of St. Joseph and in celebration of the feast of the Holy Family, we dedicate this episode to all of those who live ordinary, yet holy, lives. This is great timing as we approach Christmas in the next few days. Have you ever wondered why it was a manager in a stable that Jesus was born? Listen to Jo and John to find out!
Dec 22, 202033:05
A Quiet Christmas

A Quiet Christmas

Yes, COVID has forced us into a quiet Christmas away from the busyness of years past, but it is also a blessing! Time for us to slow down and be still. Time for us to reflect on Christ’s birth. Time for us to spend with our family, and get back to the true meaning of the season. Jo and John talk about some suggestions for how you can celebrate this year.
Dec 15, 202034:50
Fear of Parenting

Fear of Parenting

Yes, it’s a real fear. For some couples, they choose contraception to avoid becoming parents, and for those couples living together before marriage, it is preventing them from discerning the vocation of marriage. Why do we have a fear and how can we overcome it? Listen to Jo and John share their experiences and suggestions.
Dec 08, 202032:33
Wrestling for Authority

Wrestling for Authority

How many of you have wrestled for authority in your home? Jo openly shares her personal struggles of balancing power and authority in her marriage, and her realization that she’s been pushing her husband out of the way. Can you relate? How can scripture help us? Listen in as Jo and John weigh in and encourage you to be strengthened in God’s design and grace.
Dec 01, 202031:38
Thanksgiving Traditions

Thanksgiving Traditions

Thanksgiving is a great time to not only be thankful for our blessings, but to reminisce about our childhood. From making homemade stuffing to watching the annual parade to sharing the holiday with friends and family...we can all express gratitude about something. This is especially important this year, since many have struggled in one way or another.
Nov 24, 202031:49
Conjugal Love and the Sacredness of Marriage

Conjugal Love and the Sacredness of Marriage

During the last episode, we discussed grace from the sacrament of marriage. But why does our faith call us to follow a particular order, including marriage IN THE Church, rather than the beach or other locations? What does sex communicate to our spouse? Why is it good and necessary? Join Jo and John in today’s discussion.
Nov 17, 202034:03
Grace from Marriage

Grace from Marriage

Jo and John talk about the grace we receive from the sacrament of marriage. They both share their experiences, including marriage preparation, cohabitation, and the roles we take on as husband and wife. But more importantly, they explain why we need God and should encourage our loved ones to enter into the sacrament.
Nov 10, 202037:42
Lessons From Purgatory

Lessons From Purgatory

Jo and John discuss the feast of All Souls, and the importance of not only praying for our deceased loved ones, but keeping our children engaged in the faith so they can pray for us when we pass from this world. Do you doubt the existence of purgatory? There’s evidence from a museum that we can’t wait to share with you!

Nov 02, 202031:58
Election 2020: Finding Common Ground

Election 2020: Finding Common Ground

The election is just around the corner! As Catholics we are challenged with how to vote and how to share our viewpoints with others. Katalyst is a new nonprofit that was created to empower the laity in the public square. Executive Director Kelly Dore is in the studio to share her experiences, empower Christians to live first by faith, and provide non-partisan resources that we can utilize today!
Oct 27, 202035:28
One Day at a Time

One Day at a Time

Irritations are riding high as we struggle to adapt to more changes and adjustments to our schedule. For most parents, they are frustrated with school, homework and not receiving the same output for the work they put in. Jo and John discuss this matter and share how God provides us hope if we seek his counsel and guidance, and take it just one day at a time.
Oct 20, 202030:16
Trick or Treat: Halloween 2020

Trick or Treat: Halloween 2020

With much of our city still under restrictions, what does that mean for Halloween? Jo and John discuss ideas and new ways to enjoy this annual tradition, including honoring the Saints.
Oct 13, 202026:37
Family Game Night

Family Game Night

We love game night! For Jo and John, it has been a great opportunity to step outside of their crazy life and reconnect with the family. In today’s episode they share some of their favorite games and memories, and why you too should carve out time each week for a personal hobby or a family fun night!
Oct 06, 202029:06
Fighting Fair With Your Spouse

Fighting Fair With Your Spouse

Jo and John have a discussion about resolving conflict in their relationships, and how our environment and timing can make a big impact. USCCB’s initiative, For Your Marriage, published an article with suggestions. Jo and John review the list and share their perspectives.
Sep 29, 202043:02
The Domestic Church, Part 2: Corporal Works of Mercy

The Domestic Church, Part 2: Corporal Works of Mercy

In followup to last week’s episode, Jo and John discuss the impact that corporal works of mercy make on the family, and their community. Between both episodes, there’s a necessary dualism that takes place of the soul and the body. Consider our suggestions or others so we can bring Jesus to others.
Sep 22, 202041:10
The Domestic Church, Part 1: Spiritual Works of Mercy

The Domestic Church, Part 1: Spiritual Works of Mercy

What is the domestic church? How can we practice and embody it in our homes? Jo and John begin a two-part series to explain this idea. Today’s episode talks about the spiritual works of mercy, and how they can help us as families to model Christ’s love to the world!
Sep 15, 202032:05
Friendships after Marriage

Friendships after Marriage

There’s a difference between friendships before and after marriage. Things quickly begin to change. What’s to be expected and how do you navigate the waters are all a part of our conversations this episode. Listen in and if you want to share your feedback check out our Facebook and Instagram page!
Sep 08, 202035:04
Potty Training Memories with Mandy Cox

Potty Training Memories with Mandy Cox

For some of us, we will hold these memories with us FOREVER!! We’re talking potty training. If you haven’t done it yet, this episode will provide some tips and resources. If you’ve “been there, done that”, listen in and laugh along! Jo, John and Mandy will share their stories.
Sep 01, 202032:05
It’s OK to be Selfish

It’s OK to be Selfish

Is it really? Well, if we’re talking about how it feels to prioritize time for yourself when you’re busy carrying and providing for your family...then, YES! Jo and John have a honest conversation about time and terminology, and how strategic pause and silence can rejuvenate your soul.
Aug 25, 202039:04
It’s Not Your Time

It’s Not Your Time

Jo and John catch up with each other and share information about an upcoming mental health conference in their area. Jo’s daughter, Anna, also stops by to talk about her journey with suicide ideation, and share some valuable advice.
Aug 18, 202032:18
Birds and the Bees

Birds and the Bees

Jo is away. In substitution, Mandy Cox joins her husband, John, in the studio to discuss their experience with teaching sexuality to their children. They also share their childhood stories, as well as practical resources for Catholic families. Check out www.tobet.org!
Aug 11, 202038:54