Mental Fitness (Official 107.7 The Bronc Podcast)
By John Mozes
Mental Fitness (Official 107.7 The Bronc Podcast)Sep 24, 2021
Mental Fitness: Counseling Center on Events coming up
On this weeks episode of Mental Fitness, host Evan Frisch speaks with Jonah Friedman, Kristen Kreutzberg, and Zyon Howell. We talked about how its the end of the semester and the events that they are hosting the week before finals.
Mental Fitness: Counseling Center on Staying Motivated
On this weeks episode of Mental Fitness, host Evan Frisch speaks with Jonah Friedman, Jessica Kunz, and Jeremy Saviano from the Counseling Center to talk about the next few weeks of the semester and staying motivated.
Mental Fitness: Street Drugs and Staying Safe
On this week of Mental Fitness, host Evan Frisch speaks with Angelo Valente from Drug Free New Jersey. We talk about the dangers of street drugs and how to prevent using them and the high chance of lacing.
Mental Fitness: Youth Coalition of Mercer County
On this weeks episode of Mental Fitness, host Evan Frisch speaks with Ruth Del Pino from the Youth Coalition of Mercer county to speak on the benefits of Narcan and having it on a college campus. For more information email Rdelpino@mercercouncil.org
Mental Fitness: Counseling Center on New Semester
On this weeks episode of Mental Fitness, host Evan Frisch speaks with Kristen Kreutzberg and Jonah Freedmen from Rider University Counseling Center to talk about some new things with the Counseling Center. Including two new teams and new services that they will be providing throughout the year!
Mental Fitness: College Gambling and Mental Health Part 2
On this week's episode of Mental Fitness host Evan Frisch speaks with Daniel Meara and Luis Del Orbe from the Council on Compulsive Gambling of NJ. We speak about the negative affects of gambling with mental health and the signs of addiction.
Mental Fitness: College Gambling and Mental Health
On this week's episode of Mental Fitness host Evan Frisch speaks with Daniel Meara and Luis Del Orbe from the Council on Compulsive Gambling of NJ. We speak about their research on college students with gambling addictions and how it can affect their mental health.
Mental Fitness: Counseling Center on Dealing with Stress Over Break
In this week's episode of Mental Fitness, host Evan Frisch speaks with Kristen Kruetzberg, Jessica Kunz from Rider University Counseling Center on stress over the end of the semester and dealing with stress over Winter Break and what they have to offer.
Mental Fitness: Counseling Center on Dealing with Stress
In this week's episode of Mental Fitness, host Evan Frisch speaks with Kristen Kruetzberg, and Jessica Kunz from Rider University Counseling Center on stress over the end of the semester and dealing with stress over before finals and what events they are having.
Mental Fitness: Substance Abuse on Students Performance
On this week's episode of Mental Fitness, host Evan Frisch speaks with Angela Conover from Drug-Free New Jersey, and talk about the effect of substance abuse on the stress of students within the last few weeks of the semester.
Mental Fitness: NJPN Fellowship Opportunity
On this week's Mental Fitness, host Evan Frisch speaks with Jennifer Herchakowski, the Certified Prevention Specialist at New Jersey Prevention Network. She speaks about a Fellowship opportunity for Juniors and Seniors in college and how to apply!
Mental Fitness: The Effects Of Vaping
On this weeks episode of Mental Fitness, host Evan Frisch talks with Ashley Smith who is the Tobacco Program Supervisor at New Jersey Prevention Network. She discusses the effects of vaping and how it can effect your mental state, and the resources NJPN offers to quit.
Mental Fitness: New Jersey Prevention Network
On this episode of Mental Fitness host Evan Frisch speaks with Victoria Nagel from New Jersey Prevention Network. This episode talks about what New Jersey Prevention Network offers and their upcoming events!
Mental Fitness: Counseling Center on The New School Year
On this episode of Mental Fitness host Evan Frisch speaks with Kristen Kreutzberg, Nicole Johnson and Ray Bernard from the Counseling Center here at Rider University. This episode talks about students who may be new or current students and how the Counseling Center can help with getting back into the swing of things this semester!
Mental Fitness: Dangers of Laced Drugs on Student's Health
On this week's episode of Mental Fitness, host Evan Frisch speaks with Angela Conover from Drug-Free New Jersey, and talk about the danger of purchasing drugs on the street and lacing that can affect students health. As well as what to do to prevent this from happening.
Mental Fitness: Getting Back to School with The Recreation Center
On this week's episode of Mental Fitness, host Evan Frisch speaks with Tim Trivisonno and Justin Dailey who are the Director and Graduate Assistant Director of Recreation here at Rider University, to talk about getting back to school and getting involved within the Recreation Center.
Mental Fitness: Counseling Center on Mental Health Grant
On this week's episode of Mental Fitness, host Evan Frisch speaks with Dr. Siletski and Dr. Moody from the Counseling Center on Rider's newest grant on mental health and what they plan on using it towards.
Mental Fitness: Effects of Lead Part 2
On this week's episode of mental Fitness, host Evan Frisch speaks with Keith Levine from Lawrence Township about Lead and its effects in a two part episode.
Mental Fitness: Effects of Lead Part 1
On this week's episode of mental Fitness, host Evan Frisch speaks with Keith Levine from Lawrence Township about Lead and its effects in a two part episode.
Mental Fitness: How School Stress Leads to Substance Abuse
On this week's episode of Mental Fitness, host Evan Frisch speaks with Ruth Del Pino from Mercer Council to discuss school stress on substance abuse.
Mental Fitness: Benefits of Exercise on Mental Health
On this week's episode of Mental Fitness, host Evan Frisch speaks with Tim Trivisonno. Who is the Director of Recreation at Rider university on Exercise and its benefits on Mental Health.
Mental Fitness: Benefits Of Yoga
On this week's episode of Mental Fitness, host Evan Frisch Speaks with Scott Silvester who is a Rider Grad assistant and a yoga instructor on the benefits of yoga.
Mental Fitness: Counseling Center on Mental Health Over Summer
On this week's episode of Mental Fitness, host Evan Frisch speaks with Kristen Kruetzberg, Nicole Johnson, and Zaire Cone from Rider University Counseling Center on Students mental health and what they can do over the summer. As well as What the Counseling Center has to offer.
Mental Fitness: Counseling Center on Sexual Awareness Month
On this week's episode of Mental Fitness, host Evan Frisch speaks with Kristen Kruetzberg, Jessica Kunz, and Zaire Cone from Rider University Counseling Center on Sexual Awareness Month and what they have planned for it.
Mental Fitness: What Drug-Free NJ Offers
On this week's episode of Mental Fitness, host Evan Frisch speaks with Angela Conover about who Drug-Free NJ is and what they have to offer.
Mental Fitness: Counseling Center on Burnout
On this week's episode of Mental Fitness, host Evan Frisch speaks with Richard Felicetti from Rider's Counseling Center about burnout on a college campus and what services the counseling center offers.
Mental Fitness: The Counseling Center on Identity
On this week's episode of Mental Fitness, host Evan Frisch speaks with Zaire Cone and Kristen Kreutzberg from Rider's Counseling Center about one having a strong sense of identity and authentic self as well as events the center is offering this month.
Mental Fitness: What The Counseling Center Offers
On this week's episode of Mental Fitness, host Evan Frisch speaks with Zaire Cone and Kristen Kreutzberg from Rider's Counseling Center about the new semester and dealing with stress.
Mental Fitness: What is Ketamine?
On this week's episode of Mental Fitness, host Evan Frisch speaks with Keith Levine from Lawrence Township about Ketamine and its purpose.
Mental Fitness New Years Resolutions
On this week's episode of Mental Fitness, your host Alexander Junge speaks with Jessica Kunz and Kristen Kreuzberg from the Rider University Counseling Center to talk about some healthy New Years resolutions practices.
Mental Fitness Best Way To Handle Holiday Stress
On this week's episode of Mental Fitness, host Alexander Junge speaks with Jessica Kunz and Kristen Kreutzberg from the Rider University Counseling Center to talk about some of the best ways to handle holiday stress.
Mental Fitness Goat Yoga
On this week's episode of Mental Fitness, host Jillian LaFeir speaks with Namaste Goat Yoga's Founder and Farmer, Eileen Bowden, about the mental health benefits of Goat Yoga.
Mental Fitness Octsober
On this week's episode of Mental Fitness, host Jillian LaFeir speaks with The Rider University Counseling Center's Outreach Team, Zaire Cone, Jessica Kunz, and Kristen Kreutzberg, about the effects of substances on the body and mental health, promotes their month long event of Octsober to encourage sobriety in students.
Mental Fitness Outreach
On this week's episode of Mental Fitness, host Jillian LaFeir speaks with the Rider Counseling Center's Outreach Team's Zaire Cone and Jessica Kunz to discuss the differences between fears and anxieties and how to manage these feelings.
Mental Fitness Tai Chi
On this week's episode of Mental Fitness host Jillian LaFeir sits down with Owner of Body and Brain Yoga and Tai Chi studio in Wyckoff New Jersey John Thompson to speak about tai chi and its benefits.
Mental Fitness Music Therapy
On this week's episode of Mental Fitness, host Jillian LaFeir speaks with Board Certified Music Therapist and Owner and Founder of Jammin Jenn Music Therapy for Children and Adults, Jennifer Pacht-Goodman, about the practicce of music therapy and its benefits.
Mental Fitness Rider Counseling Center Summer Update
On this week's episode of Mental Fitness, host Jillian LaFeir sits down with Rider University's Counseling Center's Staff Psychologist, Jill Siletski, and Intern, Rich Felicetti to discuss the recent 988 change, and their new ecotherapy program.
Mental Fitness Disability Awareness
On this week's episode of Mental Fitness, host Jillian LaFeir speaks with Rider University student, Bridget Gum Egan, about the stereotyping faced by people with disabilities in forming relationships and how able-bodied people can be better support systems.
Mental Fitness Acupuncture
On this week's episode of Mental Fitness, host Jillian LaFeir sits down with Licensed Acupuncturist and Herbalist and Clinic Director of Old Bridge Acupuncturte, Greg Carey, to discuss the practice of acupuncture and its benefits.
Mental Fitness Body Image
On this week's episode of Mental Fitness host Jillian LaFeir sits down with Licensed Clinical Social Worker, Meredith O'Brien, body dysmorphia and the potential treatment methods.
Mental Fitness Art Therapy
On this week's episode of Mental Fitness, host Jillian LaFeir speaks with owner of Paint the Stars Art Therapy, Robyn Schindler, to discuss art therapy and its benefits.
Mental Fitness Sports Psychology
On this week's episode of Mental Fitness, host Jillian LaFeir talks with Dr. Lonnie Sarnell about sports psychology: what it is and what the benefits are.
Mental Fitness Float Therapy
On this week's episode of Mental Fitness, host Jillian LaFeir is joined by Floatopia's Director, Melinda McEvoy, to discuss the practice of Float Therapy and its benefits.
Mental Fitness Drug Prevention
On this week's episode of Mental Fitness, host Jillian LaFeir talks with The Mercer Council on Alcoholism and Drug Addiction's Drug Free Communities Coordinator: Ruth Del Pino, about the correlation between recreational drug use and mental health.
Mental Fitness Stomp Out Stigma
On this week's episode of Mental Fitness, host Jillian LaFeir sits down with Zaire Cone, Rider University Counseling Center's Graduate Assistant, to discuss the importance of Stomping Out Stigma when discussing our mental health.
Mental Fitness Pet Therapy
On this week's episode of Mental Fitness, host Jillian LaFeir sits down with Pet Therapist and Vice President of Angel on a Leash JoAnn Kirk to discuss the benefits of Pet Therapy.
Mental Fitness Hypnotherapy
On this week's episode of Mental Fitness, host Jillian LaFeir is joined by certified clinical hypnotherapist Damian Miller to discuss the benefits of hypnotherapy.
Mental Fitness Rider Nutrition
On this week's episode of Mental Fitness, host Jillian LaFeir speaks with Rider University's Registered Dietitian, Amy Schaub, and Dietetic Intern, Jackie Leszcynski about how proper nutrition can benefit your mental health.
Mental Fitness - Callie Bevacqua
On this week's episode of Mental Fitness, host Jillian LaFeir is joined by Callie Bevacqua, Rider University's yoga instructor, as she talks about the mental health benefits of practicing yoga.
Mental Fitness Nancy Bergen
In this episode of Mental Fitness, host Justin Riebman, is joined by Nancy Bergen, Superintendent of Recreation for Lawrence Township, to talk about the different recreation programs they have to offer and their impact on mental health.