The Mind Gym

The Mind Gym

By john xuereb
The Mind Gym is an educational, motivational, and controversial podcast that deals with the realities of acquiring a healthy life, mind, body, and spirit!

John F Xuereb has 34 years in the field educating people of all ages and backgrounds the importance of developing their self-power to become their best selves.

Tune in to listen to John and his guests as they discuss many relevant topics!
Where to listen
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Fat Loss vs. Weight Loss
Fat Loss vs. Weight Loss  Today people are being sold the ideas of weight loss without the education of what that should look like.  Unsuspecting customers are unaware that losing weight is not the same for their life or health as losing fat.  John F Xuereb and Aleandro Bartolo discuss the many facets of this dilemma.  Stay tuned for following educational, motivational, and controversial podcasts.   The Mind Gym   Give us your feedback and feel free to ask any questions!   Website: www.johnfxuereb.com  Facebook: https://www.facebook.com/JohnFXuereb/ Instagram: john.f.xuereb  Twitter: @johnfxuereb
52:52
May 26, 2020
How todays world is effecting your children's lives
How the world Today is destroying your children's lives, through the non-promotion of activity and well being and the overwhelming promotion of technology, fast foods, and a drive-through society.  Listen to the first of many educational, motivational, and controversial podcasts.   The Mind Gym    Website: www.johnfxuereb.com  Facebook: https://www.facebook.com/JohnFXuereb/ Instagram: john.f.xuereb  Twitter: @johnfxuereb
1:03:14
May 18, 2020