Find Your Fire (supercharge your mental wellness)

Why my company is called Find Your Fire, how I found mind and how I found a new log to put on my fire last weekend! Join us on Facebook: FindYourFire.co.uk/FacebookGroup Commercial LED lighting with Becky & Dan (and Me!) KrienAndCo.co.uk My Camino Book: JohnVDenley.com/CaminoBook HazelTree Crafts: Crochet Unicorns! HazelTreeCrafts.co.uk

In this episode, we take a look at how we all perceive the world around us in different ways and why our reality is actually just an agreement between us all! We also look at why we sometimes experience Deja Vu and whether or no Pre-Cognition is real! ========== Facebook Group: FindYourFire.co.uk/Group -------------- Anil Seth Hallucination clip (3m): https://youtu.be/a54QHJYC8lM -------------- Anne Cleary: Déjà vu & Premonition: https://youtu.be/0M6qXYJkhDc -------------- Veritasium on Confirmation Bias: https://youtu.be/vKA4w2O61Xo -------------- Sadhguru - Everything happens within you: https://youtu.be/bFMiAdoVLa0 ========== Anil Seth 60 min Royal Institution lecture: https://youtu.be/xRel1JKOEbI Anil Seth Hallucination TED talk: https://youtu.be/lyu7v7nWzfo Anil Seth & "That Dress", White/Gold or Blue/Black: https://youtu.be/tGkzvmwagGs Red Pill/Blue Pill - James Wildman: https://youtu.be/E7JE8j5Ncmw ========== Song: For Now from Avenue Q: https://youtu.be/maBRrGbkPEs

"The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it." Jordan Belfort ========== Facebook Group: FindYourFire.co.uk/Group ========== Emily Hartridge: Instagram.com/EmilyHartridge ========== The Breath Guy: Instagram.com/TheBreathGuy ========== The Ashley Louise James post: www.Instagram.com/p/BmfsyZXgDYP/ ========== My Coach Vicky Henderson: www.AscendPerformanceCoaching.com ========== Jo Howarth Gratitude Exercise from 11m05s: FindYourFire.co.uk/JoHowarthGratitude ========== Clear Mental Image description: facebook.com/story.php?story_fbid=10155603909457109&id=604532108 ========= Who Says by Selena Gomez: https://youtu.be/RXVkbi9H_R4

In this opening episode, I talk about the 4 minute mile, Jonny Wilkinson and the history of why our brains are wired the way they are. I explain why we have Stress, Anxiety & Depression and what the differences are. I finish by expanding on why you have a little voice inside your head telling you can't do stuff and how to change it so that you can be happier everyday instead! :D During this episode I mention: http://www.ProjectEightyFour.com/ and the Jonny Wilkinson interview: https://www.itv.com/thismorning/hot-topics/rugby-star-jonny-wilkinson-my-battle-with-depression-and-anxiety Join the discussion on Facebook at FindYourFire.co.uk/group