The Four Elements with Jon Douglas
By Jon Douglas
Hi, I’m Jon Douglas, and welcome to the four elements podcast. Each week, we will be talking about an element of practical transformation. Through combining water(change), earth(substance), fire(power), and air(freedom), you’ll unlock your full potential to do anything you want.
The Four Elements with Jon DouglasSep 22, 2020
00:00
02:43
Water | Sense - Pain and Pleasure
Too little pain or pleasure will lead to inaction. Make things more painful or pleasurable to take action.
Nov 11, 202001:10
Water | Mindset - Limiting Beliefs
Embrace challenges and raise your standards.
Oct 15, 202001:27
Water | Mindset - Mindfulness
Mushin or “no mind” is like water. It is shapeless and adapts to the present.
Oct 15, 202001:47
Water | Mindset - Self-Awareness
Your emotions are powerful. Use them to find your strengths and weaknesses.
Oct 08, 202002:26
Water | Mindset - Growth Mindset
Embrace challenges and persevere through adversity.
Oct 07, 202001:03
Water | Vision - Your Journey
Your journey will be a series of never-ending waves that you cannot control. You get to choose how you ride them.
Oct 06, 202001:33
Water | Vision - Signal vs. Noise
Life is full of distractions. Some worth pursuing, while others not so much. Learn how you can separate the signal from the noise.
Oct 05, 202001:36
Water | Vision - Setting a Vision
A vision should scare you, yet excite you. A vision without action is merely a dream.
Sep 24, 202002:15
Water | Vision - Personal Philosophy
Know why you’re doing what you’re doing. Use it as a personal philosophy, the center where you optimize your life around it.
Sep 22, 202002:43
The Four Elements Trailer
The Four Elements of practical transformation. Join me as we go through each element and how you can improve your life one step at a time.
Sep 22, 202000:56