Skip to main content
Spiritual AF: A manifestation podcast for success driven humans

Spiritual AF: A manifestation podcast for success driven humans

By Jonnie Marie Agresta

Welcome to the Spiritual As F*ck podcast.


My name is Jonnie Marie Agresta and my mission is to help you live a life where you're completely thriving- in all ways.

On this podcast we vibe on all things personal growth, spirituality and manifestation.

So if that vibes with you, welcome. Let's f*cking go.



Where to listen
Google Podcasts Logo

Google Podcasts

Overcast Logo

Overcast

Pocket Casts Logo

Pocket Casts

RadioPublic Logo

RadioPublic

Spotify Logo

Spotify

216. Want your manifestations to happen quicker? Shift what you consume...
216. Want your manifestations to happen quicker? Shift what you consume...
In this episode Jonnie shares the impact of what you consume- in terms of food, TV, people, etc- on the success of your manifestations. This is a quick, no-nonsense, straight to the point episode that will help you make changes, immediately, that will impact your success. Check out more on Jonnie's blog here: https://www.jonnieagresta.com/blog And stay tuned for Jonnie's newest manifestation course, Life on Fire, which will be opening up for enrollment in tehe next few weeks.
15:41
November 28, 2022
215. Start doing THIS to amplify your manifestations
215. Start doing THIS to amplify your manifestations
In this episode Jonnie teaches you the impact that you energy has on the actions you're taking- and how it's either being magnified to call in your desires quicker or it's slowing them down.
21:43
November 25, 2022
214. From itchy-big-bird to THRIVING: How spirituality changed my life
214. From itchy-big-bird to THRIVING: How spirituality changed my life
Join Jonnie for a convo about her spiritual growth journey starting from when she was a child and experienced major trauma to overcoming some of the hardest lessons of her life. Grab your free transformational meditations HERE: https://www.jonnieagresta.com/offers/iazooTBn/checkout
33:20
November 21, 2022
213. 30 and Thriving
213. 30 and Thriving
In this episode Jonnie shares 10 main reflections & lessons after turning 30 just a few days ago.
42:18
November 18, 2022
212. The Stages of Expansion
212. The Stages of Expansion
In this episode, Jonnie teaches about the various mini-stages that happen while manifesting a new level of expansion in your life. Join the Expansive AF Entrepreneur Mastermind: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
41:13
November 07, 2022
211. Stop sitting, thinking and waiting
211. Stop sitting, thinking and waiting
Join the Expansive AF Entrepreneur Mastermind: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
16:36
November 07, 2022
210. How to manifest your dream life and business (part 2)
210. How to manifest your dream life and business (part 2)
Join the Expansive AF Entrepreneur Mastermind: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
26:41
November 06, 2022
209. How to manifest your dream life and business (part 1)
209. How to manifest your dream life and business (part 1)
Join the Expansive AF Entrepreneur Mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
31:16
November 06, 2022
208. You're not above the level that you're at
208. You're not above the level that you're at
This podcast is a conglomerate of lessons that Jonnie felt called to share- and it'll help you move through the level that you're at quicker & more gracefully. Join the Expansive AF Entrepreneur Mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
43:04
November 04, 2022
207. The most powerful clearing work to call in your manifestations
207. The most powerful clearing work to call in your manifestations
Join the Expansive AF Entrepreneur Mastermind: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
19:41
November 01, 2022
206. How turning points can change your life
206. How turning points can change your life
Join Jonnie for the most epic discussion of turning points- aka the point where you get to and decide "I'M NO LONGER AVAILABLE FOR A LIFE LIKE THIS". Grab your spot in the Expansive AF Entrepreneur Mastermind beginning Nov 8: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
26:52
October 31, 2022
205. If the process doesn't feel good, the end result wont feel good either
205. If the process doesn't feel good, the end result wont feel good either
Jonnie shares the necessity to listen to yourself and how things feel in the process of getting to where you want.
12:18
October 27, 2022
204. How to know if you're moving in the right direction
204. How to know if you're moving in the right direction
This episode will give you 4 tangible steps to make sure you're moving in the right direction towards your goals. Join the Expansive AF Entrepreneur Mastermind HERE: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
17:59
October 25, 2022
203. Are you being intentional or just uselessly busy??
203. Are you being intentional or just uselessly busy??
Grab your free health e-book HERE: https://www.jonnieagresta.com/healthbooksignup
14:25
October 24, 2022
203. Is feeling good every day a scam or is it possible ?!
203. Is feeling good every day a scam or is it possible ?!
Join Inside-Out Here: https://www.jonnieagresta.com/inside-out  
23:48
October 22, 2022
202. Welcome to the Strong and Sexy Podcast (REBRAND)
202. Welcome to the Strong and Sexy Podcast (REBRAND)
In this episode Jonnie shares all about the Strong and Sexy Podcast, why it's shifting and how it will impact her business (and your life as listeners). Grab my free health e-book here: https://www.jonnieagresta.com/healthbooksignup Join the Strong and Sexy Retreat (previously the Inspired to Thrive Retreat): https://www.jonnieagresta.com/inspiredtothriveretreat
21:55
October 21, 2022
201. Is this the way life is just meant to be for me??
201. Is this the way life is just meant to be for me??
Join the Expansive AF Entrepreneur Mastermind: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
21:31
October 11, 2022
200. Saying yes to your new standards
200. Saying yes to your new standards
Join the Expansive AF Entrepreneur Mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
14:33
October 10, 2022
199. It's time to say "yes"!!!
199. It's time to say "yes"!!!
Join the Expansive AF Entrepreneur Mastermind today: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
20:54
October 08, 2022
198. WTF is wrong with the health world
198. WTF is wrong with the health world
In this episode Jonnie shares a more holistic view of health and rants on why we can't judge the world by their body's.
37:46
October 06, 2022
197. Unsubscribe to ways of being that don’t truly light you up
197. Unsubscribe to ways of being that don’t truly light you up
Make sure to DM Jonnie and share something that you’re unsubscribing to in your life.
17:49
October 05, 2022
196. How becoming an entrepreneur made me the happiest and healthiest human
196. How becoming an entrepreneur made me the happiest and healthiest human
Join the Expansive AF Entrepreneur Mastermind Here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
22:43
October 04, 2022
195. Top things that have helped me be successful as an entrepreneur
195. Top things that have helped me be successful as an entrepreneur
Join the Expansive AF Entrepreneur Mastermind Here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
20:19
October 03, 2022
194. How more self-love will help you succeed
194. How more self-love will help you succeed
Join the Self Love Challenge here: https://www.jonnieagresta.com/just-keep-thriving-membership
08:44
October 02, 2022
193. Stop feeling bad for your desires
193. Stop feeling bad for your desires
Join the self love challenge: https://www.jonnieagresta.com/just-keep-thriving-membership
19:22
September 29, 2022
192. 4 Habits to Show Yourself More Self Love
192. 4 Habits to Show Yourself More Self Love
Join the Self Love Challenge: https://www.jonnieagresta.com/just-keep-thriving-membership
22:38
September 27, 2022
191. 3 Reasons Why You Might Be Struggling to Love Yourself
191. 3 Reasons Why You Might Be Struggling to Love Yourself
In this episode Jonnie shares the top 3 reasons her client's have struggled to truly love themselves. Join the Thrive Membership for the Self Love Challenge: https://www.jonnieagresta.com/just-keep-thriving-membership
22:26
September 26, 2022
190. How my husband and I maintain our connection & intimacy
190. How my husband and I maintain our connection & intimacy
This episode is a personal episode that features Jonnie's husband, Joe. They give insight into their relationship and how they continue to connect and be intimate even after it's been almost a decade of being together.
42:34
September 24, 2022
189. Self love is always the answer
189. Self love is always the answer
Join the Self Love Challenge in the Thrive Membership: https://www.jonnieagresta.com/just-keep-thriving-membership
17:57
September 21, 2022
188. Why health goes deeper (day 5)
188. Why health goes deeper (day 5)
This podcast is day 5 of the series and it goes into how important it is to look at all areas of your life when trying to improve your health.
14:25
September 17, 2022
187. Why health goes deeper (Day 4)
187. Why health goes deeper (Day 4)
This is day 4 of the podcast series on why health goes deeper... In it Jonnie shares how our thought processes, feelings, and inner workings impact our health and how changing them is the KEY to getting the body/health we desire. Download my free health e-book here: https://www.jonnieagresta.com/healthbooksignup Download my free manifestation e-book here: https://www.jonnieagresta.com/offers/hLn2tMuS 
19:25
September 16, 2022
186. Why health goes so much deeper (Day 3)
186. Why health goes so much deeper (Day 3)
Today is the 3rd day of the series on why health goes so much deeper than what we eat and how we workout. In this episode Jonnie speaks on why it's so difficult for people to show up for themselves when it comes to their health and how to get to the root of why they're struggling.
18:55
September 12, 2022
185. Why Health Goes So Much Deeper (Day 2)
185. Why Health Goes So Much Deeper (Day 2)
Today's podcast is a continuation of the series on why health goes so much deeper. Jonnie shares her perspective and truth on why lack of worthiness is one of the biggest wounds that will inhibit you from becoming your healthiest and happiest self.
20:04
September 10, 2022
184. Why Health Goes So Much Deeper (Day 1)
184. Why Health Goes So Much Deeper (Day 1)
This episode kicks off the series of 'why health goes so much deeper'. In it Jonnie shares her experience around health and how she learned what TRULY goes into being the happiest and healthiest version of herself.
32:25
September 09, 2022
183. My shroom experience
183. My shroom experience
In this episode, Jonnie shares her experience taking mushrooms. You'll hear everything from her reasoning why she tried them to her toilet-bowl-life-contemplation experience to the biggest realizations she had.
30:14
September 06, 2022
182. Easy shifts to be a more positive human
182. Easy shifts to be a more positive human
In this episode Jonnie shares 16 easy shifts to help you become a more positive human. Download my free manifestation e-book here: https://www.jonnieagresta.com/offers/hLn2tMuS/checkout
40:56
September 02, 2022
181. Setting intentions for the new month
181. Setting intentions for the new month
In this episode Jonnie shares how she sets up her intentions each month. You’ll learn about the key areas of life that Jonnie is working on in September and how she plans to manifest her massive goals through these actions.
17:00
August 31, 2022
180. You ALWAYS get what you want
180. You ALWAYS get what you want
In this episode Jonnie shares a really vulnerable story about why she unconsciously manifested her income to massively drop (after building a multiple six figure business). Join the Inspired to Thrive Retreat: https://www.jonnieagresta.com/inspiredtothriveretreat
56:13
August 30, 2022
179. How being selective will help the manifestation process
179. How being selective will help the manifestation process
In this episode, you'll learn about the importance of being selective with your energy, the people you surround yourself and overall what you allow into your life. Join the Inspired to Thrive Retreat HERE: https://www.jonnieagresta.com/inspiredtothriveretreat Download my free e-book on manifestation: https://www.jonnieagresta.com/offers/hLn2tMuS/checkout
31:08
August 29, 2022
178. The one question that will change what you attract in your life
178. The one question that will change what you attract in your life
I’m this episode Jonnie gives you a potent manifestation hack that will help you attract more of what you deeply desire in your life. Joint the Inspired to Thrive Retreat here: https://www.jonnieagresta.com/inspiredtothriveretreat
17:29
August 26, 2022
177. The four key areas of life that will help you thrive
177. The four key areas of life that will help you thrive
In this episode Jonnie describes the four key areas of life that, when in full alignment, will help you deeply thrive. Join the Inspired to Thrive Retreat HERE: https://www.jonnieagresta.com/inspiredtothriveretreat Grab your free e-book: https://www.jonnieagresta.com/offers/hLn2tMuS/checkout
35:07
August 25, 2022
176. There's an easier way to succeed
176. There's an easier way to succeed
In this episode Jonnie shares some tips around making success easier and shared how these tips changed the trajectory of her life. Join the Inspired to Thrive Retreat: https://www.jonnieagresta.com/inspiredtothriveretreat Grab your free e-book: https://www.jonnieagresta.com/offers/hLn2tMuS/checkout
13:60
August 24, 2022
175. Why personal growth is the answer to success
175. Why personal growth is the answer to success
In this episode Jonnie will help you see why personal growth needs to be prioritized in your journey to success. Join the Inspired to Thrive Retreat here: https://www.jonnieagresta.com/inspiredtothriveretreat Grab my free e-book here: https://www.jonnieagresta.com/offers/hLn2tMuS/checkout
20:21
August 23, 2022
174. Developing a mindset of success
174. Developing a mindset of success
In this episode, Jonnie shares one of the biggest factors that will determine your success and how to tap into what it takes. Join the Inspired to Thrive Retreat HERE: https://www.jonnieagresta.com/inspiredtothriveretreat Grab your free e-book HERE: https://www.jonnieagresta.com/offers/hLn2tMuS/checkout
14:14
August 22, 2022
173. My new goal in life
173. My new goal in life
In this episode Jonnie shares what's been going on recently in her life and how she's made a new goal from it. Join the Thrive Membership here: https://www.jonnieagresta.com/just-keep-thriving-membership Grab your spot in the Inspired to Thrive Retreat here: https://www.jonnieagresta.com/inspiredtothriveretreat
16:51
August 12, 2022
172. Why goal setting isn't working for you- and why my method is better
172. Why goal setting isn't working for you- and why my method is better
Jonnie shares her method of goal setting that will change the game for you- especially in your health or business journey. Join Inside Out HERE: https://www.jonnieagresta.com/inside-out Join Integrated Coach Academy HERE: https://www.jonnieagresta.com/integratedcoachacademy
16:17
August 09, 2022
171. Useful & funny shit that happens in the gym
171. Useful & funny shit that happens in the gym
This episode features Lizzie Berman- the goddess of strength training. We chat about funny shit we've seen in the gym over the years, how not to waste your time in the gym & how to make the most out of your workouts. By joining Inside-Out, you'll get 6 months of access to Lizzie's workout membership. Join Inside-Out: https://www.jonnieagresta.com/inside-out Check out Lizzie's IG HERE- https://www.instagram.com/liftwithlizzie/
01:05:04
August 08, 2022
170. Lessening your anxiety to thrive
170. Lessening your anxiety to thrive
In this episode Jonnie gives you 3 major tips that help her overcome her anxiety and live a more calm and peaceful life. Join Iniside-Out here: https://www.jonnieagresta.com/inside-out. Join Integrated Coach Academy here: https://www.jonnieagresta.com/integratedcoachacademy
15:47
August 02, 2022
169. What happens right before you reach a new level of thriving
169. What happens right before you reach a new level of thriving
In this episode Jonnie sheds light on why we often struggle the most before we reach a new level of thriving. Join Inside Out Here: https://www.jonnieagresta.com/inside-out . Join Integrated Coach Academy here: https://www.jonnieagresta.com/integratedcoachacademy
14:18
August 01, 2022
168. My S*x Life Story
168. My S*x Life Story
In this episode Jonnie shares the real & raw version of her s*x life with her husband and how she went from really feeling unworthy of having epic s*x to a place of having an amazing s*x life. You'll learn how she overcame being self conscious to full feeling s*xy in her skin. Join Inside-Out HERE: https://www.jonnieagresta.com/inside-out Join the Integrated Coach Academy HERE: https://www.jonnieagresta.com/integratedcoachacademy Read Jonnie's free health e-book here: https://www.jonnieagresta.com/healthbooksignup
46:49
July 29, 2022
167. How to show up for your health, consistently
167. How to show up for your health, consistently
Join Inside-Out Here (for health clients): https://www.jonnieagresta.com/inside-out Join Integrated Coach Academy (for health coaches:  https://www.jonnieagresta.com/integratedcoachacademy
17:41
July 21, 2022
166. How to feel sexy, now
166. How to feel sexy, now
In this episode Jonnie shares her experience with her struggles around feeling sexy, even when she was at her lowest weight, and shared how she overcame these struggles, even while at her heaviest weight. You’ll walk away from this podcast feeling hopeful & clear on the first steps you can take for feel sexy in your body NOW. Stay tuned for the launch of the Inside-Out course, tomorrow. And make sure to grab Jonnie’s free health e-book here: https://www.jonnieagresta.com/healthbooksignup
19:22
July 20, 2022
165. I wrote a book!!!
165. I wrote a book!!!
Guys- I wrote my first book!! It’s solely available as an e-book through my email list- and it’s titled Your Only Job is to Thrive: Strong and Sexy Edition. This book encompasses all of my experiences around health- from bingeing to taking steroids to massive weight gain and getting back into the best shape of my life. Sign up here: https://www.jonnieagresta.com/healthbooksignup
08:50
July 18, 2022
164. Let life be good (part 2)
164. Let life be good (part 2)
In this episode Jonnie shares some massive realizations about how and why she sabotages her success, and give insight on how you can heal your sabotaging patterns too. Join the Inspired to Thrive Retreat: https://www.jonnieagresta.com/inspiredtothriveretreat
16:23
July 12, 2022
163. Be the version of you that you desire, NOW
163. Be the version of you that you desire, NOW
This episode is filled with inspiration and motivation to help you realize that you already ARE the version of you who has it all. Join the Inspired to Thrive Retreat: https://www.jonnieagresta.com/inspiredtothriveretreat . Join the Level TF up to Thrive Free 3 day course: https://www.jonnieagresta.com/leveluptothrive
16:20
July 08, 2022
162. The part of success that nobody talks about
162. The part of success that nobody talks about
This episode exposes a part of the process of getting to where you want that not many people talk about, but happens to EVERYONE.  This episode will help you navigate the difficult parts of your journey and make it easier.
12:07
July 06, 2022
161. How to show up for yourself more powerfully
161. How to show up for yourself more powerfully
This episode is a no-BS rant of how to show up for yourself. Jonnie gets real with you and shares some of the ways this topic has been impacting her recently, and helps you overcome where you’ve been lacking in showing up for yourself.
10:14
July 05, 2022
160. There's always something deeper (Day 7)
160. There's always something deeper (Day 7)
This is the final day of the 7 day podcast series helping you develop unwavering faith & belief in your ability to succeed. Today's episode is all about looking deeper than the surface and getting to the ROOT of what could be preventing you from calling in the success you desire. Today is also the last day that you can join Money Magnet Vibes and get LIVE coaching from me (all future rounds will be completely DIY). Join here: https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
20:35
June 28, 2022
159. Show up in a way that makes you proud (Day 6)
159. Show up in a way that makes you proud (Day 6)
Todays episode is day 6 of 7 of the training series helping you develop  unwavering belief in your success. Todays episode is all about showing up for yourself & your commitments                                    Tomorrow is the last day to join Money Magnet Vibes LIVE:  https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
19:06
June 27, 2022
158. What you need to do to be successful (day 5)
158. What you need to do to be successful (day 5)
Todays episode is day 5 of 7 of the training series helping you develop unwavering belief in your success. Todays episode is all about realizing you don’t have to be anybody but you to be successful. Money magnet vibes begins today: https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
14:03
June 26, 2022
157. Never settle... EVER (Day 4)
157. Never settle... EVER (Day 4)
This is day 4 of 7 of the daily series helping you develop  unwavering confidence in your ability to go fully after the money you  desire while   doing the work you're meant to do. Day 4 is all about never settling and going FULLY after what you desire in business. This is your last week to join Money Magnet  Vibes:  https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
18:31
June 24, 2022
156. My relationship: The good, the bad, the sexy & the sh*t that happened that we really wish didn't happen (but was so necessary)
156. My relationship: The good, the bad, the sexy & the sh*t that happened that we really wish didn't happen (but was so necessary)
This episode is celebrating my 9 year dating anniversary with my husband. We share basically EVERYTHING that we had energy to share, including: how we met and almost made a baby the first night, the best parts of our relationship, the worst parts that we thought we weren't going to make it through, and where we are now. Money Magnet Vibes closes for enrollment soon. Enroll here: https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
01:14:33
June 23, 2022
155. When you're feeling unaligned with selling... (Day 3)
155. When you're feeling unaligned with selling... (Day 3)
This  is day 3 of 7 of the daily series helping you develop unwavering confidence in your ability to go fully after the money you desire while   doing the work you're meant to do. Day 3 is all about feeling more aligned & secure with selling your services. This is you last week to join Money Magnet  Vibes:  https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
22:56
June 22, 2022
154. You can make money, even when you feel like sh*t (Day 2 of daily series)
154. You can make money, even when you feel like sh*t (Day 2 of daily series)
This is day 2 of 7 of the daily series helping you develop unwavering  confidence in your ability to go fully after the money you desire while  doing the work you're meant to do.  Day 2 is all about knowing that you can still make money, even when you don't feel "high vibe" and knowing how to still lead & impact others from this place.  This is you last week to join Money Magnet Vibes:  https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
24:03
June 21, 2022
153. Getting paid to be yourself- is it really that easy?? (Day 1 of series)
153. Getting paid to be yourself- is it really that easy?? (Day 1 of series)
This is day 1 of 7 of the daily series helping you develop unwavering confidence in your ability to go fully after the money you desire while doing the work you're meant to do. Day 1 is all about removing the boxes of what you THOUGHT you need to do to be successful & just be yourself. This is you last week to join Money Magnet Vibes: https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
25:41
June 20, 2022
152. Life, health, business & relationship update
152. Life, health, business & relationship update
In this episode Jonnie shares updates on her life, goals, the actions she's taking & more.
37:43
June 18, 2022
151. Are your actions confusing your manifestations?
151. Are your actions confusing your manifestations?
This episode will make you aware of what you ARE telling the universe you are ready to receive in your life. Jonnie shares some of her most recent experiences that have massively shifted what she's available for in her life.
36:02
June 17, 2022
150. The world isn’t set up for you to thrive
150. The world isn’t set up for you to thrive
In this podcast Jonnie shared her thoughts on why so many of us struggle to align ourselves with what thrives. She talks about societal conditioning, parental conditioning and how to get out of the cycle of living for other people. Book a 1:1 session with me: https://www.jonnieagresta.com/offers/PozXXACo/checkout Secure your spot at the Inspired to Thrive Retreat: https://www.jonnieagresta.com/inspiredtothrivere
23:23
June 16, 2022
149. If You're Not Laughing Daily, Something's Gotta Shift
149. If You're Not Laughing Daily, Something's Gotta Shift
In this episode Jonnie dives deep into many signs that will help you identify that you're not FULLY thriving. This episode will help bring awareness to patterns, habits & ways of being that maybe have just been a part of your life, forever, but really have not been serving you in your ability to deeply thrive. Book a 1:1 call with Jonnie: https://www.jonnieagresta.com/offers/PozXXACo/checkout
36:24
June 15, 2022
148. The Truth About Health
148. The Truth About Health
This episode will help you shift your perception of health so that you can effortlessly show up for yourself & your goals consistently.
18:43
June 14, 2022
147.Moving through resistance
147.Moving through resistance
This episode will help you move through the struggles of feeling resistance, a lack of self belief and a lack of motivation to get to your goals. Join the Inspired to Thrive Retreat: https://www.jonnieagresta.com/inspiredtothriveretreat
16:39
June 13, 2022
146. Being a powerful, sexy woman
146. Being a powerful, sexy woman
In this episode Jonnie shares her life experiences that caused her to feel like she couldn't be a powerful, sexy, successful & smart woman. This episode is infused with laughter, empowerment, badassery and massive encouragement for you to own your sexuality and be fully expressed- whatever that means to you.
24:52
June 10, 2022
145. If you want a different reality, do this...
145. If you want a different reality, do this...
This is an episode mixed with tough-love & actionable steps for you to change your current reality. You'll walk away feeling powerful & more motivated & secure that you can fully, wholeheartedly, reach your goals- in all areas of your life. Get Jonnie's new free guide to help entrepreneurs develop unwavering confidence in their ability to succeed: https://www.jonnieagresta.com/unwavering-belief
15:51
June 09, 2022
144. How to Have More Self Belief
144. How to Have More Self Belief
In this episode, Jonnie shares her wisdom about improving your self belief. The truth is, if you don't have self-belief, you don't have a strong foundation to achieve what you desire in life. It's not that some people are born, inherently, with more self belief than others, it's just that successful people know how to tap into the part of them that already, believes in themselves. You'll walk away from this episode feeling more aligned with what it's like to believe in yourself AND with actionable steps to improve your self belief on a daily basis. Join Money Magnet Vibes here: https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
19:19
June 08, 2022
143. Above all, keep going (Day 23 of the daily podcast series)
143. Above all, keep going (Day 23 of the daily podcast series)
This  episode is the 23rd (and final)  daily podcast that Jonnie is recording on this topic. These  short, daily podcasts are filled with insight on the biggest shifts that  Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about how to continuously keep going when you have a goal in your business (or life). Jonnie  shares her experience with the biggest "failures" and how she worked through them. Grab your spot in the Money Magnet Vibes Container - https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
38:56
June 07, 2022
142. Invest intentionally & continuously (Day 22 of the daily podcast series)
142. Invest intentionally & continuously (Day 22 of the daily podcast series)
This episode is the 22nd  daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about using investments intentionally. Jonnie shares her experience with investments in the past- and what she is currently investing in now. Join The Thrive Membership- https://jonnieagresta.typeform.com/to/uoj2bD?typeform-source=linktr.ee Grab your spot in the Money Magnet Vibes Container - https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout Apply for 1:1 Coaching- https://jonnieagresta.typeform.com/to/uoj2bD?typeform-source=linktr.ee Secure your spot in the Inspired to Thrive Retreat- https://www.jonnieagresta.com/inspiredtothriveretreat
19:52
June 06, 2022
141. How time is f*cking up your ability to attract massive abundance (Day 21 of the daily podcast series)
141. How time is f*cking up your ability to attract massive abundance (Day 21 of the daily podcast series)
This episode is the 21st daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about releasing the pressure of time, so that you can call in massive abundance through your business Join The Thrive Membership- https://jonnieagresta.typeform.com/to/uoj2bD?typeform-source=linktr.ee Grab your spot in the Money Magnet Vibes Container - https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout Apply for 1:1 Coaching- https://jonnieagresta.typeform.com/to/uoj2bD?typeform-source=linktr.ee Secure your spot in the Inspired to Thrive Retreat- https://www.jonnieagresta.com/inspiredtothriveretreat
14:50
June 05, 2022
140. Business growth happens when you learn more lessons (day 20 of the daily podcast series)
140. Business growth happens when you learn more lessons (day 20 of the daily podcast series)
This episode is the 20th  daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about the importance of learning the lessons you're meant to learn at the level that you're at. Join The Thrive Membership- https://jonnieagresta.typeform.com/to/uoj2bD?typeform-source=linktr.ee Grab your spot in the Money Magnet Vibes Container - https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout Apply for 1:1 Coaching- https://jonnieagresta.typeform.com/to/uoj2bD?typeform-source=linktr.ee
21:18
June 04, 2022
139. Keep your mother f*cking blinders on (day 19 of the daily podcast series)
139. Keep your mother f*cking blinders on (day 19 of the daily podcast series)
This episode is the 19th  daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about the importance of keeping your blinders on and staying focused on what is true for you. Join The Thrive Membership- https://www.jonnieagresta.com/just-keep-thriving-membership Grab your spot in the Money Magnet Vibes Container - https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
13:45
June 03, 2022
138. Money, Money, Money (Day 18 of the daily podcast series)
138. Money, Money, Money (Day 18 of the daily podcast series)
This episode is the 18th  daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about diving deeper into receiving money for your services. Join The Thrive Membership-https://www.jonnieagresta.com/just-keep-thriving-membership Grab your spot in the Money Magnet Vibes Container - https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
26:18
June 02, 2022
137. Money is meant to support YOU (Day 17 of the daily podcast series)
137. Money is meant to support YOU (Day 17 of the daily podcast series)
This episode is the 17th daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about diving deep into using money to support you. Join The Thrive Membership- https://www.jonnieagresta.com/just-keep-thriving-membership Grab your spot in the Money Magnet Vibes Container - https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
24:03
June 01, 2022
136. Decide what is enough... for you (Day 16 of the daily podcast series)
136. Decide what is enough... for you (Day 16 of the daily podcast series)
This episode is the 16th daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about the potency of deciding what is enough for YOU Join The Thrive Membership- https://www.jonnieagresta.com/just-keep-thriving-membership Grab your spot in the Money Magnet Vibes Container - https://www.jonnieagresta.com/offers/ZkXXkPAW/checkout
20:23
May 31, 2022
135. Do the things NOW... not when (Day 15 of the daily podcast series)
135. Do the things NOW... not when (Day 15 of the daily podcast series)
This is day 15 of the daily podcast series where Jonnie shares the main shifts she made to build a multiple six figures within the first 18 months of her business. Today's episode will help you ditch your excuses and take action on the live you desire now.
14:13
May 30, 2022
134. Stop focusing on money, and focus on impact (Day 14 of the Daily Podcast Series)
134. Stop focusing on money, and focus on impact (Day 14 of the Daily Podcast Series)
This is day 14 of the daily podcast series Jonnie is sharing to help you learn the shifts she made to build a multiple six figure business within the first 18 months. This episode will help you feel more connected to your passion, learn how to shift out of a place of scarcity with money and massively grow your impact. Join the Thrive Membership Secure your spot in the Inspired to Thrive Retreat Apply for 1:1 coaching
24:28
May 29, 2022
133. Sell & Create Often... The Way It Should Be (Day 13 of the daily podcast series)
133. Sell & Create Often... The Way It Should Be (Day 13 of the daily podcast series)
This episode is the 13th daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about the importance of selling and creating often. Join The Thrive Membership Apply for 1:1 Coaching Secure your spot in the Inspired to Thrive Retreat
20:57
May 28, 2022
132. Be Your Own Inspiration (Day 12 of the Daily Podcast Series)
132. Be Your Own Inspiration (Day 12 of the Daily Podcast Series)
This episode is the twelfth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about learning to be your own inspiration... and making a f*ckton of money from that place Join The Thrive Membership Apply for 1:1 Coaching Secure your spot in the Inspired to Thrive Retreat
17:05
May 27, 2022
131. Taking Responsibility Unlocks the Door to Freedom (Day 11 of the daily podcast series)
131. Taking Responsibility Unlocks the Door to Freedom (Day 11 of the daily podcast series)
This is the 11th podcast of the daily podcast series explaining the major shifts Jonnie made to become a multiple six figure entrepreneur within 18 months of starting. In this podcast, Jonnie explains how important it is to take responsibility for everything in your life and business... and how this was the key to her manifesting the life that she has now. Join the Thrive Membership HERE Secure your spot in the Inspired to Thrive retreat HERE Apply for 1:1 coaching HERE
20:24
May 26, 2022
130. Stop censoring your message (Day 10 of the daily podcast series)
130. Stop censoring your message (Day 10 of the daily podcast series)
You will leave this episode feeling SO lit up about teaching exactly what you're meant to teach and showing up authentically on social media. Jonnie shares anecdotes with you that helped her truly grow her business and how this concept is applying to her business, today. Join the Thrive Membership HERE. Apply for 1:1 coaching HERE. Secure your spot in the Inspired to Thrive Retreat HERE Stay tuned for the Money Magnet challenge, launching soon!!
18:08
May 25, 2022
129. If she can do it, so can you (day 9 of the daily podcast series)
129. If she can do it, so can you (day 9 of the daily podcast series)
In this episode, Jonnie shares how transformative it was for her to shift into a place of adopting the belief that "if she can do it, so can I" while building her multiple six figure business. This shift will help you step out of comparing yourself to others and into a place of massive empowerment. Join The Thrive Membership Apply for 1:1 Coaching Music Credit: Morning by LiQWYD | https://soundcloud.com/liqwyd/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0
11:22
May 24, 2022
128. Allow yourself to be perfect... as you are now (Day 8 of the daily podcast series)
128. Allow yourself to be perfect... as you are now (Day 8 of the daily podcast series)
This episode is the eighth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about the significance in allowing yourself and your work to be perfect as it is NOW, rather than waiting to go after what you want. Join The Thrive Membership Apply for 1:1 Coaching
09:08
May 23, 2022
127. Whats up with not feeling good enough? (day 7 of the daily podcast series)
127. Whats up with not feeling good enough? (day 7 of the daily podcast series)
This episode is the fourth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about diving into why you may not be feeling good enough to have the success you desire. Join The Thrive Membership Apply for 1:1 Coaching
14:28
May 22, 2022
126. Focus on intentions... not just goals (Day 6 of the daily podcast series)
126. Focus on intentions... not just goals (Day 6 of the daily podcast series)
This episode is the fourth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about the necessity of shifting from just focusing on external goals, to focusing on internal feelings & intentions. Join The Thrive Membership Apply for 1:1 Coaching
14:16
May 21, 2022
125. Is a schedule really necessary??? (Day 5 of daily podcast series)
125. Is a schedule really necessary??? (Day 5 of daily podcast series)
This episode is the fifth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about creating a schedule that will keep you feeling driven, motivated & on-track to reach your goals, without burning yourself out. Join The Thrive Membership Apply for 1:1 Coaching
16:47
May 20, 2022
124. Shift Your Morning to Shift Your Day (Day 4 of the Daily Podcast Series)
124. Shift Your Morning to Shift Your Day (Day 4 of the Daily Podcast Series)
This episode is the fourth daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about the necessity of shifting the way you start your day. Join The Thrive Membership Apply for 1:1 Coaching
09:31
May 19, 2022
123. Become Unapologetic About What You Want (Day 3 of daily podcast series)
123. Become Unapologetic About What You Want (Day 3 of daily podcast series)
This episode is the third daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about the potency of becoming unapologetic about what you want, how to do it & the impact it has had on her own business. Join The Thrive Membership Apply for 1:1 Coaching
10:39
May 18, 2022
122. Go All In On What You Want (Day 2 of daily podcasts)
122. Go All In On What You Want (Day 2 of daily podcasts)
This episode is the second daily podcast that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about going all in on what you desire and decreasing the overwhelm & doubts. Join the Thrive Membership HERE. Apply for 1:1 coaching HERE.
16:15
May 17, 2022
121. Build a Brand with YOU at the Center (Day 1 of daily podcasts)
121. Build a Brand with YOU at the Center (Day 1 of daily podcasts)
This episode marks the first of MANY daily podcasts that Jonnie is recording. These short, daily podcasts are filled with insight on the biggest shifts that Jonnie made to build her multiple six figure business really quickly. Today’s topic is all about the importance of building a brand with you at the center. This podcast will help you overcome imposter syndrome and help you see the power of who you are & the beauty & success that comes when you are just truly yourself. Join the Thrive Membership HERE. Apply for 1:1 coaching HERE.
19:58
May 16, 2022
120. Honoring Your Energy is the Key to Unlocking Abundance
120. Honoring Your Energy is the Key to Unlocking Abundance
This episode is for the entrepreneur who is judging their actions as "not good enough" and as "not doing enough". In the episode, Jonnie shares how she balances the "get sh*t done" energy with her need to relax & take steps back. She teaches you how to move through the ebbs & flows while trusting that it's all enough & adding up. And she gives examples of when she didn't learn to honor her energy and what resulted in her previous businesses. Join the Thrive Membership, here. Apply for 1:1 coaching, here.
26:55
May 10, 2022
119. Making Client Attraction a Natural Way of Being
119. Making Client Attraction a Natural Way of Being
In this episode you'll learn strategic & energetic ways of making client attraction a natural way of being. Jonnie shares 4 main ways that you can be blocking yourself from calling in more clients and how to shift these areas of your life & business. Join the Thrive Membership here. Apply for 1:1 coaching here.
45:25
April 26, 2022
118. Is Your Wishy-Washy Energy F*cking With Your Income?
118. Is Your Wishy-Washy Energy F*cking With Your Income?
Today's podcast will help shift you into a place where you become so unapologetic about what you desire, that you are able to manifest it easily & confidently. In the episode, Jonnie discusses how important it is to: Get clear on your business' impact & mission Fully ground yourself in your epicness Own what you desire & go full-force with your whole-ass into it And expect financial success as your impact grows Join the Thrive Membership HERE. Apply to work with Jonnie 1:1
21:45
April 12, 2022
117. 3rd Business Anniversary Special!!!
117. 3rd Business Anniversary Special!!!
In this episode, Jonnie is celebrating her third year in business. She shares her business journey, her investments (and details), her struggles, biggest lessons and what her goals & programs look like moving forward. Join the Thrive Membership HERE. Apply to work with Jonnie 1:1
52:35
April 08, 2022
116. Why Inner Work is Key to Income Growth
116. Why Inner Work is Key to Income Growth
In this short podcast, Jonnie shares why inner work is the key to entrepreneur's success & income growth. You'll learn why it's important, how it impacts your growth & how Jonnie uses it daily to help her consistently remove blocks and manifest her dream income & life. Join the Thrive Membership here. Apply for 1:1 coaching here.
15:32
April 05, 2022
115. If you knew how close you were, you wouldn’t even think about slowing down
115. If you knew how close you were, you wouldn’t even think about slowing down
In this episode Jonnie shares inspiring stories of clients who almost gave up in their businesses, but now have wildly successful businesses. She also shares stories of failed launches & health goals and how she turned them all around. You’ll walk away from this podcast feeling empowered AF and so ready to go all in on your goals. Apply for her 1:1 coaching HERE. Apply for her Mastermind HERE.
40:50
April 01, 2022
114. Tips to help you reach your goals, quicker
114. Tips to help you reach your goals, quicker
In this episode Jonnie shares her most transformational tips to help you achieve your goals, quickler. You’ll walk away from this podcast with tangible strategies to start implementing in your life and business, today, and you’ll learn how and why Jonnie is calling back in some more masculine structure into her business as she’s growing to the 7 figure mark. If you want to learn how to help your clients achieve their health goals and stay dedicated to their transformations, join the Integrated Coach Academy today. As a bonus, for those of you who sign up over the next few days, you’ll receive a free 1:1 business audit with Jonnie. Make sure to follow Jonnie on Ig HERE. And as always. don’t forget to leave a podcast review- it means the world to us.
39:18
March 22, 2022
113. How To Feel Abundant, Even When Your Bank Account Doesn't Look Abundant
113. How To Feel Abundant, Even When Your Bank Account Doesn't Look Abundant
In this episode Jonnie gives you a deep dive into her manifestation practices around abundance. By listening to this podcast, you'll get to see what her morning routine looks like and what her non-negotiable, daily practices are. You will also walk away with tangible tips for you to start to tap into abundance, today, regardless of what your bank account looks like. Be sure to screenshot this episode and tag Jonnie on IG. Leave a review, if you love listening to the podcast. And stay tuned for the launch of the Expansive AF Mastermind, coming SOON! Enrollment for the Integrated Coach Academy is officially open, which you can sign up for here
45:08
March 15, 2022
112. Getting Everything You Desire
112. Getting Everything You Desire
This episode is for the human that wants to up-level their life but is stuck in a reality that doesn't feel the best. In this episode Jonnie will help you see what blocks you may be coming up against and how to dig deeper to find the root of the struggle. In this episode you'll begin to start shifting your energy around feeling stuck and step into a place of feeling like you can achieve everything you desire. DM Jonnie on IG to connect or share your love for this podcast. Get on the waitlist for the Integrated Coach Academy Apply to work with Jonnie 1:1
52:27
March 08, 2022
111. You're Allowed To Let Your Life Get Better
111. You're Allowed To Let Your Life Get Better
Today's episode is all about learning to let your life get better. I discuss the importance of getting clear on what you wants, removing anything that doesn't feel fully aligned, how to navigate the hard parts and how to love where you are and still get to where you desire. I share my experience of building a multiple six figure business, working through health struggles and relationships struggles. This episode is aimed to help shift you into a more abundant place while learning to do the deeper work required for you to shift your reality. Be sure to check out the Integrated Coach Academy if you're a health coach who wants to learn to do this deeper work with your clients. The wait-list is now open and by signing up you'll get 50% off of the course if you join between 3/15-3/17. Be sure to tag @Jonnie_agresta on IG and share this episode with your community if you  benefited from it. Also be sure to check out my newest IG for health coaches who want to build their business and improve their coaching skills- @integratedcoachacademy . 
01:00:45
March 01, 2022
110. Relationship Struggles While Building Wildly Successful Businesses (with Megan Yelaney)
110. Relationship Struggles While Building Wildly Successful Businesses (with Megan Yelaney)
This episode is a conversation between Jonnie and 7 figure business strategist Megan Yelaney. Jonnie and Megan open up about what it’s like having marriage and relationship struggles while building wildly successful businesses. If you’re down with listening to authentic, real convos about the truth behind real marriages, you’ll love this episode.
01:03:06
February 22, 2022
109. Letting Yourself Receive More Money
109. Letting Yourself Receive More Money
In this episode, Jonnie talks about the energy behind receiving more money, the blocks that may be preventing you from receiving and how to shift into a state of allowing yourself to receive more money.
55:55
February 15, 2022
108. My Own Health Journey
108. My Own Health Journey
In this episode, Jonnie celebrates 13 years of strength training by sharing her own health journey. The ups and downs. The parts where she struggled with eating disorders and body dysmorphia. And the massive successes she's had.
55:18
February 01, 2022
107. Sparking Creativity While Manifesting More Productivity
107. Sparking Creativity While Manifesting More Productivity
If you've ever struggled with being "productive enough" or being "too creative", this podcast is for you. In this podcast Jonnie helps you reshape your views of creativity and productivity so that you can manifest massive business successes, release judgements that are holding you back and embody a state of being more open to receive money & success.
30:43
January 25, 2022
106. Daily Techniques for Manifestation
106. Daily Techniques for Manifestation
In this episode Jonnie teaches you the techniques she uses to intentionally manifest, every single day. If you are wondering how you can be more efficient and successful at manifesting what you desire, this podcast is for you.
33:47
January 18, 2022
105. How to Manifest What You Truly Desire in Business
105. How to Manifest What You Truly Desire in Business
In this episode Jonnie shares her story from RD/CPT to spiritual & manifestation teacher. You'll learn her process of moving through the struggles of letting go of everything she "thought" she needed to teach into teaching whats truly aligned for her. And you'll take away some actionable steps and journal prompts for you to manifest what you truly desire in business. Join the Expansive AF Entrepreneur Mastermind here
42:51
January 11, 2022
104. If we can do it, so can you… with Jessica Dabrowski
104. If we can do it, so can you… with Jessica Dabrowski
 This episode features an insanely special guest: Jessica Dabrowski. Jess Shares her story about how she Went from Burnt Out PDH Student to Thriving in Her Life and building a business that truly fulfills her. She has been a long term client of Jonnie’s and has worked with her 1:1 and in the Expansive AF Entrepreneur Mastermind. More information on the mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind Follow Jess on IG: @jessica.stephanie16
56:04
January 05, 2022
103. Magnetize Your Power
103. Magnetize Your Power
This episode is a training video that is included in the Expansive AF Entrepreneur Mastermind to help entrepreneurs tap into their power, realize what could be holding them back and shift it so they can go after the income they desire. Join the next round of the Expansive AF Entrepreneur Mastermind here
01:11:12
December 27, 2021
102. Why Focusing On Manifesting More Money May Not Work For You
102. Why Focusing On Manifesting More Money May Not Work For You
In this episode you'll learn Jonnie's techniques to manifest more money WITHOUT focusing on the number goal. These are unique techniques that will help you uplevel your manifestation game and make manifesting more money easier. Join the Expansive AF Entrepreneur Mastermind here
41:33
December 21, 2021
101. Why overworking yourself will never get you the income you desire... and what to do instead
101. Why overworking yourself will never get you the income you desire... and what to do instead
In this episode Jonnie shared her experience with being burnt out and overworked. You’ll learn why it happens and be able to get to the root cause of it. And you’ll learn exactly what to do instead and still reach your income goals.
01:23:35
December 17, 2021
100. The Biggest Lessons I've learned Building a Business
100. The Biggest Lessons I've learned Building a Business
In this episode Jonnie shares the top lessons she's learned along the journey of building a massively successful business and along her personal development and healing journey. These lessons have helped her overcome the hardships in business and have helped her pave the way for her client's success. These lessons will resonate with you, enlighten you and show you that you are not alone, while helping you navigate through them. Be sure to subscribe to the podcast, leave a review, and screenshot the episode and tag me on IG. Apply for the Expansive AF Entrepreneur Here
01:05:45
December 14, 2021
99. Shift Your Natural State of Being to Make More Money
99. Shift Your Natural State of Being to Make More Money
This episode is for the entrepreneur who wants to feel more comfortable around sales, more confident in owning what they have to offer and is ready to make the shift into continuously making money.
01:01:49
December 07, 2021
98. Cultivating a Massive Sense of Self Confidence
98. Cultivating a Massive Sense of Self Confidence
This episode is filled with tangible tips, inner shifts and empowerment so you can learn how to create an unwavering, unapologetic, sense of self confidence. Jonnie shares with you some of her most pivotal stories that have helped her build a massive impact and income with her business. The Expansive AF Entrepreneur Mastermind is not currently open for enrollment. Please check out my IG @jonnie_agresta for updates on the latest programs.
36:21
November 30, 2021
97. How to make more sales, way easier
97. How to make more sales, way easier
In this episode you’ll listen to Jonnie’s unconventional tips on selling, the behind the scenes mindset of making more money in an easier way and ways to increase your confidence around selling. Join the expansive AF Entrepreneur Mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
01:31:12
November 23, 2021
96. How To Manifest Massive Successes
96. How To Manifest Massive Successes
In this episode, Jonnie shares her 6 step guide to manifesting more money, clients, and ultimately anything you desire. You will walk away with the exact process she teaches her high level clients in the Expansive AF Entrepreneur Mastermind that helps them achieve things that they used to only DREAM of. If you've ever given up on an income goal, hesitated to believe that it was possible for you because it didn't look like it was coming or lowered your goals because of past results, then this podcast is meant for you. Join the mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
34:40
November 19, 2021
95. Most Impactful Shifts To Make A F*ckton Of Money
95. Most Impactful Shifts To Make A F*ckton Of Money
This episode is a no bs guide to expanding your mindset and strategies to help you make a f*ckton of money. Jonnie shares some of the most pivotal moments in her entrepreneurial journey that helped her make multiple six figures within the first 18 months of her online business. You will walk away with tangible shifts to start making today, mindset tools to charge the amount of money that you desire and empowerment to be more of your authentic self in your business. Apply to the Expansive AF Entrepreneur Mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind Take the Real AF Biz Quiz here: https://ashley780043.typeform.com/to/KsUteWIN
50:15
November 16, 2021
94. 7 Things To Let Go Of In Order To Call In More Money
94. 7 Things To Let Go Of In Order To Call In More Money
This episode will help you understand the top 7 things that Jonnie had to let go of in order to shift into a place of calling in massive amounts of money into her life. Join the Expansive AF Entrepreneur Mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
01:06:02
November 12, 2021
93. The Truth About Making More Money in Your Business
93. The Truth About Making More Money in Your Business
In this episode Jonnie will help you shift into a place of making more money, easier, in your business. You will learn some of the main beliefs, energies, and strategies that hold her clients back and then she will help you debunk any limiting thoughts that are preventing YOU from growing your impact and your bank account. Apply for the Expansive AF Entrepreneur Mastermind here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
01:13:23
November 09, 2021
92. How to Manifest Ease When Sh*t Feels Hard
92. How to Manifest Ease When Sh*t Feels Hard
In this episode Jonnie helps you learn to shift out of a place of feeling like sh*t is hard to manifesting ease & better situations in your life and business. Jonnie reviews what finding ease really means and how to stop dwelling on the negativity & manifest infinite possibilities. She also leaves you off with tangible tips that you can start implementing today, so that you can create a life & business that feels aligned with happiness and a sense of thriving. Find out more + sign up here for the Expansive AF Entrepreneur Mastermind HERE Not sure where you need support in your business? Take the Real AF Biz Quiz HERE
51:31
November 02, 2021
91. Is Alcohol Blocking Your Manifestations? (With Amanda Kuda)
91. Is Alcohol Blocking Your Manifestations? (With Amanda Kuda)
This episode features a special guest, Amanda Kuda, who is a coach for sober-curious or sober women who want to manifest their dream life. Amanda has seen, consistently, that alcohol clogs her client's creativity, connectivity and manifestation abilities. In this podcast she gives us some of her best anecdotes and tips to tap into your highest potential and how to do the same for your clients. You will also learn how to help your clients identify and shift their patterns around alcohol so that they can be their healthiest self, in the most aligned way. Connect with Amanda's IG here: https://www.instagram.com/amandakuda/
53:12
October 26, 2021
90. Building an Aligned Business During Your Personal Growth Journey with Nicole Mejia
90. Building an Aligned Business During Your Personal Growth Journey with Nicole Mejia
This episode features a very special guest- Nicole Mejia. She is a nursing student turned model turned fit-fluencer and entrepreneur. But above all, she is just a human. In this episode we dive deep into the struggles and strategies that have helped her build a massive impact while she's pivoted through many seasons of life. We give you tips on navigating social media boundaries and mental health, we normalize struggling as a successful entrepreneur and so much more. Follow Nicole on Instagram @nicole_mejia 
01:30:10
October 19, 2021
89. What's Missing from Western Medicine? (With Jessica Benstock) *Trigger Warning*
89. What's Missing from Western Medicine? (With Jessica Benstock) *Trigger Warning*
This episode features the brilliant Jessica Benstock who is a trauma & energy healer and leadership mentor to entrepreneurs. In this episode we discuss alternative medicine vs. western medicine, the marketing of big Pharma, and opportunities for health professionals to dive deeper in order to get to the root cause of medical conditions. Jessica opens up about her experience with rape, STD’s and her healing journey using alternative medicine. *Trigger Warning* Follow Jessica here: https://www.instagram.com/jessica.benstock/ Check out my first conversation with Jessica (episode 34 on the Just Keep Thriving Podcast).
01:51:53
October 12, 2021
88. 5 Tips to Improve Your Manifestations
88. 5 Tips to Improve Your Manifestations
In this episode Jonnie gives her top 5 hacks to manifest everything you desire in your life. This podcast will help you transform your relationship with your goals, help you understand how to call them in easier and how to truly be happy while your reality may look different than your ultimate desire. *The Just Keep Thriving App is under construction and rebranding- stay tuned for updates.
01:03:40
October 05, 2021
87. How to make more money in the health industry
87. How to make more money in the health industry
In this episode Jonnie goes over key factors that will help you make more money as a health & wellness professional/entrepreneur. She reviews branding and in depth coaching skills that will help you attract higher paying clients, get them better results and stand out in the health industry. Join the Integrated Coach Academy beginning October 1'st 2021: https://www.jonnieagresta.com/integratedcoachacademy
47:24
September 21, 2021
86. How to build a health and wellness brand that stands out in the industry
86. How to build a health and wellness brand that stands out in the industry
If you know you have the skills to help clients change their health, but don't know how to market it, effectively then this podcast is for you. Jonnie reviews 4 main steps that she teaches her clients to build a wildly successful health and wellness brand. If you want to learn more about how to do this, attend Jonnie's free weekly coaching call on 9/17 at 2 pm cst by signing up here:  jonnieagresta.com/weeklycall 
01:13:57
September 15, 2021
85. What it truly takes to change the health of society
85. What it truly takes to change the health of society
This episode is for those of you who are health coaches & professionals with a mission to change the health of society through your programs and for those of you on a health journey who have a goal to get healthier. Jonnie discusses the areas of health that are not often talked about and how missing out on these key areas can impact your business, your clients and your own health. Sign up for the free weekly coaching call at: jonnieagresta.com/weeklycall
01:12:21
September 09, 2021
84. Let Yourself F'ing Thrive
84. Let Yourself F'ing Thrive
In this episode Jonnie breaks down the main shifts she has made and those that she helps her clients make so that they feel like they thrive in all areas of their life. She gives you strategies and insights into shifting what isn't aligning in your own life and explains her newest program- Level TF Up to Thrive Mastermind. It is on sale until midnight on 8/23/21 and begins 9/7/21. If you want to join, DM her on IG with the words "i'm ready to thrive". 
39:39
August 23, 2021
83. How to Achieve Goals
83. How to Achieve Goals
This episode is designed to transform your relationship with your goals and success. It will help you truly enjoy your journey, even during the low points and help you refocus your thoughts on positivity and staying inspired.  Be sure to download the Just Keep Thriving App in your app store to take strategic action towards achieving your life, health and/or business goals.
37:09
August 10, 2021
82. Manifesting Everything You Desire
82. Manifesting Everything You Desire
In this episode Jonnie helps you Get clear on the steps to manifest everything you desire. She goes over what it really means. How to be in the energy of thriving in all areas and how to give up your attachment to stress, negativity and struggle. You will start to learn to identify yourself as someone who gets what they want in an easier way. The Just Keep Thriving App is available in your App Store and will help you manifest everything you desire in your life.
44:14
July 27, 2021
81. You are Meant For Success
81. You are Meant For Success
In this episode, Jonnie helps you truly step into your power and embody the ability to be successful in all areas of your life. She gives anecdotes of times when she has struggled with finances, relationships, health, business and breaks down the steps she took to shift out of a low state and into a high-vibe state around feeling and creating success in her life. Make sure to download the Just Keep Thriving App- available in the US and google/itunes app stores.
47:46
July 21, 2021
80. Successful Habits Part 2
80. Successful Habits Part 2
In this episode, Jonnie continues providing insight into habits that have made her massively successful and that have truly helped her clients uplevel their lives. Make sure to catch part 1 from last week! Also, make sure to download the Just Keep Thriving App available in your App Store!
01:11:12
July 13, 2021
79. Successful Habits (part I)
79. Successful Habits (part I)
In this episode, Jonnie reviews 12 habits that have truly made her successful and how to incorporate them into your own life and make them work for you.
01:04:19
July 06, 2021
78. How to Feel Confident When Accomplishing Your Goals
78. How to Feel Confident When Accomplishing Your Goals
In this episode Jonnie goes over the energy of being decisive, what it is and why its important to being successful, what it looks & feels like when we want to go after something but aren't decisive and what to do instead. If you’re an android user, make sure to grab the Just Keep Thriving App in the google play store! If you’re an apple user, the app will be available soon!!
53:03
June 29, 2021
77. How Your Excuses are Actually Helping You
77. How Your Excuses are Actually Helping You
I’m this episode Jonnie helps you assess the excuses you have around why you are struggling, she helps you overcome the shame we hold them. You will shift into the willingness to confront your excuses, and accept them and truly overcome them.
37:10
June 22, 2021
76. Manifesting Your Desires, Easily
76. Manifesting Your Desires, Easily
Hear my tips on manifesting what you want in life, trust that your manifestations are working out and learn about my most recent manifestations. The Just Keep Thriving App will be available soon! Apply to the Expansive AF Entrepreneur Mastermind Here: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
27:47
June 15, 2021
75. How to Truly Love Yourself
75. How to Truly Love Yourself
I discuss how to fully love all parts of yourself, how to move through shameful feelings and how loving yourself can help you show up more powerfully in your health and business journey. ***The "Just Keep Thriving" app will be ready later for use later this month! Stay tuned for more info!*** Follow me on IG here!
39:06
June 08, 2021
74. How to Show up for Yourself, Confidently
74. How to Show up for Yourself, Confidently
In this episode, Jonnie give 5 tips on how to be more confident in yourself. You will learn questions to ask yourself when you’re feeling low, habits to look at and assess, and how to deal with negative feelings & judgements so that you can show up more confidently for yourself.  Follow me on IG here!  Find my Content to Sales Blueprint here!
53:06
June 01, 2021
73. Meditation for When Your Mind Feels Chaotic + Restless
73. Meditation for When Your Mind Feels Chaotic + Restless
Meditation for When Your Mind Feels Chaotic + Restless  In this episode, I guide you through a meditation to use when you are feeling scattered, anxious, and unable to focus or relax. I also share my personal tips on how to prep your space and mind to get the most of your meditation practice. 
36:41
May 25, 2021
72. Overhauling All Aspects of Your Life to Thrive
72. Overhauling All Aspects of Your Life to Thrive
In this episode, Jonnie gives deep insight into all of the aspects that she knows to be important when developing a life where you are thriving. She has helped thousands of clients over the past 12 years get happier, healthier and wealthier, and this episode will help you think about life differently and get curious about where and how you can shift to truly thrive. Connect with me on IG here- @jonnie_agresta
01:04:56
May 18, 2021
71. How to create a cohesive, irresistible message for your brand with Chelsea Bri
71. How to create a cohesive, irresistible message for your brand with Chelsea Bri
This episode is for the entrepreneur who is looking to create an impactful brand and who has a deep mission to change the health and happiness of society. In the episode you will learn actionable steps and anecdotes to give you insight on how Chelsea and I have created a massively impactful brand in such a short amount of time. Join Rise and Thrive here- https://www.jonnieagresta.com/RiseandThriveDIYBusinessCourse
59:44
May 11, 2021
70. How to Manifest Your Desires Without Feeling Like You're "Too Much"
70. How to Manifest Your Desires Without Feeling Like You're "Too Much"
This podcast is for the person who has ever felt like their desires were "too much". You will learn tangible tips and examples of how to step into a place of abundance around what you desire. Join the Ascension Minimind HERE
34:24
May 03, 2021
69. The Vibe of Having, Spending and Receiving Money, Easily
69. The Vibe of Having, Spending and Receiving Money, Easily
In this episode Jonnie dives deep into what it feels like to be in the flow of money. You will learn why being in the flow of money is important. What it feels like when you are out of flow of receiving money and what it DOES feel like. Why you feel like you have to struggle and be scarce around money. And how to shift it. Join the Ascension Minimind HERE
01:12:44
April 27, 2021
61. Letting Go to Receive More
61. Letting Go to Receive More
In this episode, Jonnie gives tangible journal prompts and examples to help you release old ways of being, move through the sticky parts of your thrive-journey (whether its in business, health or any area of life), so you can create space to manifest more of what you desire in your life.
30:16
April 27, 2021
64. Manifesting More Through Authenticity with Stacy Keele
64. Manifesting More Through Authenticity with Stacy Keele
This week on the podcast we have a VERY special guest- my client and good friend Stacy Keele. She is an Authenticity Coach who specializes in human design and manifestation. This podcast will give you tangible tips to manifest more in your life and business. Be sure to follow her on IG @stacy_keele . And if you're looking for more manifestation work in your business, be sure to click the link in my bio on IG @jonnie_agresta to grab the Just Keep Thriving App Presale. Reminder- you have until April 8th to grab your discount and the 12-month group coaching bonus!
58:35
April 27, 2021
68. The Biggest Struggles, Wins and Lessons I've Learned in the Past 2 Years of Business
68. The Biggest Struggles, Wins and Lessons I've Learned in the Past 2 Years of Business
This is a VERY special episode celebrating the 2 year anniversary of Jonnie Agresta LLC. In this episode I get real with you about the lowest and highest points of entrepreneurship and the top lessons I've learned. Listen in to find relatable stories, the behind the scenes look into building a wildly successful business and hear the stories that other successful entrepreneurs wont share with you. Click here to join the Ascension Minimind (beginning May 1). The minimind is for the entrepreneur who is ready to receive more money in their business with ease. It's for the entrepreneur who wants to learn the energy, mindset and strategies behind what it takes to charge multiple 4 & 5 figures for their programs so they can work way less and make way more while having a roster filled with the most ideal clients.
01:13:53
April 20, 2021
67. How to Charge Multiple 4 & 5 Figures for Your Programs with Shalane Carter (Part 3)
67. How to Charge Multiple 4 & 5 Figures for Your Programs with Shalane Carter (Part 3)
This is the third and final part to a 3-part training series teaching you how to charge high ticket prices for your programs with Shalane Carter. In this episode, Jonnie and Shalane review the main sales strategies that help them and their clients sell programs for thousands and tens of thousands of dollars. Make sure to listen to the previous two episodes all about the mindset and energy required to feel confident around high-ticket sales. And if you want to learn more, make sure to attend our FREE Masterclass Thursday, April 15th at 2 pm PST to go deeper into each one of these topics. It is going to change the game for your business, so you're not going to want to miss it.  To sign up, simple DM me your email on IG @jonnie_agresta or email me directly at jonniemarie@jonnieagresta.com. 
47:10
April 13, 2021
66. How to Charge Multiple 4 & 5 Figures for Your Programs with Shalane Carter (Part 2)
66. How to Charge Multiple 4 & 5 Figures for Your Programs with Shalane Carter (Part 2)
This is part 2 of the 3-part episode on charging thousands and tens of thousands of dollars per program. In this episode Shalane Carter and I chat about developing a strong mindset behind charging way more for your products. We help you reframe the money mindset blocks that are preventing you from increasing your prices. If you want to learn more of the tools we give our clients and have used to charge 4 & 5 figures for our programs, make sure to attend our FREE masterclass on Thursday, 4/15 2 pm PST. To sign up, simply DM me your email at @jonnie_agresta on IG.
54:46
April 12, 2021
65. How to Charge Multiple 4 & 5 Figures for Your Program with Shalane Carter (Part 1)
65. How to Charge Multiple 4 & 5 Figures for Your Program with Shalane Carter (Part 1)
This episode is the first out of three episodes recorded with Shalane Carter to help entrepreneurs charge four and five figures for their programs. Stay tuned for the follow-up episodes on the strategies and energy required to charge high-ticket for your programs. Make sure to join us on our free masterclass on 4/15 helping you dive deeper into charging more for your programs. DM me @jonnie_agresta or Shalane @shalanecarter with your email to make sure you get invited.
48:35
April 09, 2021
63. Manifesting a Life Where You're Thriving
63. Manifesting a Life Where You're Thriving
In this episode Jonnie shares her main tips for manifestation in all areas of your life. You'll learn some key factors to practice daily, to help your manifestations come true AND where to look if you're struggling to manifest your desires. Content like this is included in the Just Keep Thriving App. It is currently on pre-launch until April 8th 2021. Go to the link in my bio @jonnie_agresta or jonnieagresta.com/justkeepthrivingapp to grab your discount.
48:22
March 29, 2021
62. Meditation for holding space and finding stillness, peace and gratitude for where you are right now
62. Meditation for holding space and finding stillness, peace and gratitude for where you are right now
Being grateful for where we are right now while holding space for getting to the next level is an art that I have been working on for many years. I decided to share a meditation with you where I guide you through this process so you can release the worry and anxiety about not being "there" yet. This is a meditation that is included in the Just Keep Thriving App. It is on pre-sale until April 8th 2021. Click here or go to jonnieagresta.com/justkeepthrivingapp to secure your discount. If it is past the pre-sale period simple search "just keep thriving" in your app store. DM me on IG @jonnie_agresta or email me at jonniemarie@jonnieagresta.com if you have any questions or concerns. I hope you enjoy this meditation.
26:36
March 26, 2021
60. How to Confidently Build Your Brand
60. How to Confidently Build Your Brand
Building a successful brand based off of your gifts requires massive confidence in yourself and your skills. In this episode Jonnie coaches you through her top 5 techniques To increase your confidence in your business. Rise and Thrive is not available for enrollment at this time. But if you're desiring support to start your business, you can enroll, any time in Magnetize Your Power. A DIY course breaking down the first few steps required for you to get your business started.
30:35
March 11, 2021
59. The Truth About Money
59. The Truth About Money
This episode is filled with money mindset shifts to help you feel more comfortable having, generating, spending and saving money.
37:45
February 27, 2021
58. Loving Where You’re At While Pushing for the Next Level
58. Loving Where You’re At While Pushing for the Next Level
If you’ve ever struggled with being grateful, proud and happy with where you’re at, this episode is for you!
14:55
February 27, 2021
57. Building Momentum in Business
57. Building Momentum in Business
Jonnie shares insight into building momentum in your business in order to grow your income and impact to the next level.
20:40
February 26, 2021
56. Confidence While Showing Up in Business
56. Confidence While Showing Up in Business
You’ll walk away from this episode with a massive feeling of empowerment and drive to show up for your mission & business to continue to uplevel.
12:09
February 26, 2021
55. How I Know My Manifestations Work
55. How I Know My Manifestations Work
Jonnie dives deep into two major things that she has manifested- a perfect penthouse apartment and a trip to Denver Colorado during her launch.
23:34
February 25, 2021
54. Trusting That It’s All Happening For You
54. Trusting That It’s All Happening For You
In this episode Jonnie gives insight into what it feels like when you know that everything’s always working out for you and that your desires are on their way to you. After listening, you will Stress less and feel more powerful.
17:19
February 25, 2021
52 & 53. Let Yourself Go Big, Success As An Only Option
52 & 53. Let Yourself Go Big, Success As An Only Option
Listen to 2 shorter podcast clips in this episode to help you uplevel and feel the vibes of going big- with money, impact, business and overall life. Develop a mindset and experience that is so certain in success being your only option.
33:58
February 25, 2021
51. 5 Ways to Grow Your Business, Quickly
51. 5 Ways to Grow Your Business, Quickly
In this episode Jonnie covers the 5 ways that she has grown her business so quickly. She has produced 400k in sales in less than 21 months, has worked with thousands of clients over the years and has really taken all of her knowledge and expertise and packages it into digital products and coaching programs that help her clients thrive. Listen in to learn her top 5 techniques to cultivate this for yourself. Join the 3-days to Level TF Up and Thrive FREE training series HERE: www.jonnieagresta.com/leveluptothrive
42:11
February 16, 2021
50. Best Hires in My Business
50. Best Hires in My Business
In this episode Jonnie reviews her top best hires for her business. You'll learn how she hires, how she finds the team members and how you can make the best hires for your business.
28:11
February 16, 2021
49. Making More Money Working Less
49. Making More Money Working Less
In this episode you will learn about how Jonnie has cultivated 3 hour work days within the first two years of her business. Jonnie goes deep into the strategy and the mindset that has helped her work less while making more money.  Make sure to follow @Jonnie_agresta on IG.
47:12
February 08, 2021
48. Overcoming Lack of Confidence in Sales
48. Overcoming Lack of Confidence in Sales
If you've ever questioned your prices, felt scarce when it came to getting new clients and maybe even wanted to sell your programs for more but backed down out of fear, this is for you. Jonnie reviews how she guides her clients through increasing their prices and 3 main questions to reflect on to improve your sales confidence. P.S. Enrollment for the 8 weeks to Expansion Bootcamp closes this evening. Make sure to head to the link in my bio on IG to grab your spot!
44:39
February 01, 2021
47. Principles that I Live By That Have Made Me a F*ckton of Money
47. Principles that I Live By That Have Made Me a F*ckton of Money
In this episode, Jonnie goes over the top 10 principles that have shifted her entire life, money and business. You will learn her methods of showing up boldly on the internet, what happens when she increases her prices, and mindset & strategies she has used to uplevel her business and life. If this is something you're looking to do as well, we are currently enrolling for the 8 Weeks to Expansion Bootcamp. The link is in her bio on IG or you can copy and paste this ink to enroll. www.jonnieagresta.com/pl/263787 Enrollment is only open for 1 week, so take action now.
57:13
January 25, 2021
46. Stepping up confidence in your business goals
46. Stepping up confidence in your business goals
Confidence drives successful entrepreneurs while lack of self belief and decisiveness drives lack of success. This episode will give you tangible mindset shifts to adopt while settling into your goals for 2021. If you want to reach six figures and beyond in 2021, be so much more expansive in your mindset and fully step into a confident CEO, the Expansive AF Entrepreneur Mastermind is for you.  Apply here or DM me on IG: https://www.jonnieagresta.com/Expansive-AF-Entrepreneur-Mastermind
01:13:05
January 19, 2021
45. Hitting money goals and reflecting on past "failures"
45. Hitting money goals and reflecting on past "failures"
If you've ever felt down after a launch or confused on why you didn't hit an income goal, this episode is for you. Jonnie dives deep into lessons she's learned from both hitting her income goals and missing them. She discusses both the mindset and strategies required to have a wildly successful business that consistently reaches new heights. ____________________________________________________________________________________ If you're looking to massively uplevel your life and business in 2021 and want to work with Jonnie in her most high-touch program, join the Expansive AF Entrepreneur Mastermind.  Apply at: https://www.jonnieagresta.com/pl/248107
30:46
January 10, 2021
44. 20 Lessons I Learned in 2020 (Part 2 of 2)
44. 20 Lessons I Learned in 2020 (Part 2 of 2)
2020 has been a year for the books, in so many ways. To wrap up the year, Jonnie reflects on 20 things that she learned in 2020 - tune in for tips and tricks about business, success, mindset, money, and everything in between. Thought-provoking and deeply personal, this podcast will pull you into a journey of introspection and self-belief. Part Two of Two. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on Instagram! @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
39:48
January 03, 2021
43. 20 Things I Learned in 2020 (Part 1 of 2)
43. 20 Things I Learned in 2020 (Part 1 of 2)
2020 has been a year for the books, in so many ways. To wrap up the year, Jonnie reflects on 20 things that she learned in 2020 - tune in for tips and tricks about business, success, mindset, money, and everything in between. Thought-provoking and deeply personal, this podcast will pull you into a journey of introspection and self-belief. Part One of Two. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on Instagram! @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
37:18
December 27, 2020
42. Letting your Intuition Guide Your Growth in Business with Shalane Carter
42. Letting your Intuition Guide Your Growth in Business with Shalane Carter
This week on the podcast, I was joined by the AMAZING HUMAN @shalanecarter. We discussed spirituality, which is something that has been SO important for me in 2020. We talk about the ins and outs of intuitive decisions, critical feeling, and listening to what your body and mind are telling you in order to EXPAND your business like never before. Tune in for tips and tricks on letting your intuition guide your growth in 2021! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Follow Shalane on IG - @shalanecarter See Shalane's post on ways to meditate Here Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
59:27
December 20, 2020
41. Setting Intentions and Goals for 2021 That Feel Fully F**cking You!
41. Setting Intentions and Goals for 2021 That Feel Fully F**cking You!
This week, Jonnie dives in to setting intentions and goals for 2021 that feel FULLY F**CKING YOU! She talks about breaking out of limiting beliefs, reorienting your mindset to allow yourself to achieve your goals, and the power of belief in business. This podcast is for all the entrepreneurs out there that are ready to break free of what society tells you you can and can’t do with your company - and charge into the new year with CONFIDENCE! If you are looking for more information on the Expansive AF Entrepreneur Mastermind - the link is below! Over the course of 9 months, Jonnie will be taking a deep dive with 6 entrepreneurs into EVERYTHING you need to expand your income, your team, your energy, AND your confidence. Almost all 6 spots have already been taken, so don't wait to sign up! LEARN MORE HERE _____________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
36:56
December 13, 2020
40. How to Make Business Easier with Megan Yelaney
40. How to Make Business Easier with Megan Yelaney
Jonnie and special guest star Megan Yelaney dive in deep on the inner workings of business and everyday life. Tune in for tips and tricks on making your business something you “get” to do rather than have to do, as well as learn how to see the value in the annoying tiny tasks you have to do every day. If you are the entrepreneur that struggles with stick-to-itiveness, this is the podcast for you. __________ Share this episode on your story and tag @jonnie_agresta for a shoutout! Follow me (Jonnie) on IG - @jonnie_agresta Find Megan on IG - @meganyelaney Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
54:52
December 06, 2020
39. How to Confidently Launch Products in 2021
39. How to Confidently Launch Products in 2021
Did you struggle throughout your launches for 2020? Does launching exhaust you and do you wish there was another way??? If that's you, then this podcast is for you. Jonnie dives deep into 6 main steps to help you launch confidently, build out a product suite that keeps you and your audience excited and helps you make money outside of launches. You will learn how to create a customer journey with your products, sales funnels and more that will make launching SO much easier. If you want help building out your 2021 product suite and want to launch without launching in 2021, then join us on December 5th & 6th for the Profitable Product Intensive! Spots are filling up fast, and enrollment closes at the end of this week. Click here to join. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
34:40
November 29, 2020
38. How to Make Launching Easy and Fun
38. How to Make Launching Easy and Fun
If you've ever felt drained during a launch, this podcast is for you. Launching should be fun and easy, and in this episode Jonnie goes through some of the most common & important questions she gets when it comes to launching. In the episode you will learn how to release the pressure of launching, how many launches is too many, and how to launch without launching. __________ Here's the link for the Black Friday Sale that will help you build out your product suite for 2021, develop your next product in just 2 days and help you sell it effectively on your IG!  Click here  __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
27:12
November 23, 2020
37. Top 10 Habits That Have Helped Me Make Multiple Six Figures, Quickly & Confidently
37. Top 10 Habits That Have Helped Me Make Multiple Six Figures, Quickly & Confidently
In this episode, Jonnie dives deep into helping you build habits, structure and routines to help you make more money in your business. You will learn tangible tips to increase your self belief, confidence and energy to show up more confidently in your business. You will also learn Jonnie's top 10 habits that she includes, daily, that has helped her grow her business so quickly. Stay tuned for our Black Friday Sale where you'll be able to grab a 2-day intensive LIVE virtual workshop to build out your next profitable product! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
53:13
November 16, 2020
36. Keeping a Healthy Relationship While Building a Business w Joseph Mustacchia
36. Keeping a Healthy Relationship While Building a Business w Joseph Mustacchia
On today's episode we have another special guest, Joseph Mustacchia. As Jonnie's husband, Joe has been there every step of the way: from her first investment in a business coach to growing to multiple six figures. In this episode Jonnie and Joe go really deep into struggles they've had in their relationship, how to get your partner on board with your business and investments and how to keep your sex life thriving while being a busy CEO. __________ If you're ready to invest in your business to get the tools that Jonnie and her clients use to build wildly successful businesses, then apply to  Rise & Thrive DIY Business Course! This is for you if you want to learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta & @joemotivates Follow me (Jonnie) on IG - @jonnie_agresta Follow Joe on IG - @joemotivates Check out coaching and more freebies at www.jonnieagresta.com/ Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
59:26
November 02, 2020
35. How to Get More Clients From Social Media
35. How to Get More Clients From Social Media
In this episode, Jonnie goes over the MAIN component of attracting clients to your social media platform and teaches you how to get more of the RIGHT clients interested in your program. You will learn actionable steps to really help you stand out in the sea of online coaches and dives deep into understanding how she is building her newest brand, Thrive at Every Size. ___________ If you're ready to step into your power as an entrepreneur and become a CONFIDENT BUSINESS OWNER who wakes up every day and changes lives, check out the Rise & Thrive DIY Business Course! This is for you if you want to learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
32:59
October 26, 2020
34. How to Make Sales & Coaching Easier by Connecting Deeper to Yourself and Others with Jessica Benstock
34. How to Make Sales & Coaching Easier by Connecting Deeper to Yourself and Others with Jessica Benstock
In this episode we have a VERY special guest, Jessica Benstock.  Jess is a spiritual mentor for high-achieving women and is Jonnie's spiritual coach. In this episode we dive deep into understanding how to do inner work as an entrepreneur, how to make sales & coaching easier by connecting deeper to yourself and others and developing routines that support your growth as a human and entrepreneur. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Make sure to follow Jess on IG  @jessica.benstock Check out coaching and more freebies at www.jonnieagresta.com/ Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat! ___________ If you're ready to step into your power as an entrepreneur and become a CONFIDENT BUSINESS OWNER who wakes up every day and changes lives, check out the Rise & Thrive DIY Business Course! This is for you if you want to learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up!
01:23:56
October 19, 2020
33. Showing up as Your True Self to Make Business Easier w Chelsea Bri Blackburn
33. Showing up as Your True Self to Make Business Easier w Chelsea Bri Blackburn
In this episode of the Just Keep Thriving Entrepreneur Podcast I chat with Chelsea Bri, a life/mindset coach for womxn with endometriosis all about what it really looks like to build a business from the ground up and the strategies she used to finally go full time in her business. We chat about how Chelsea went from struggling in her business, not aligned with her mission, and trying to be a “perfect version” of herself, to ditching other people's opinions, stepping up as her true, authentic, weird self, and now going full time in her business and getting more opportunities for growth because of it! If you're ready to step into your power as an entrepreneur and become a CONFIDENT BUSINESS OWNER who wakes up every day and changes lives, check out the Rise & Thrive DIY Business Course! This is for you if you want to learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta + @chelseaaabri Follow me (Jonnie) on IG - @jonnie_agresta Follow Chelsea on IG - @chelseaaabri Learn more about Rise & Thrive DIY Business Course that we discussed in the episode Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
01:03:35
October 12, 2020
32. What to Do if You Didn't Hit Your Income Goal
32. What to Do if You Didn't Hit Your Income Goal
If you want the last few months of 2020 to be your highest income, yet,  you're not going to want to miss this episode. Grab a pen and paper and  get ready to take some notes on how to reflect on Quarter 3 so that you  can make improvements in your business. In this episode you'll learn the  4 steps that Jonnie uses to increase her income each quarter and to set  her launches up for success. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out free coaching and other free shit at www.jonnieagresta.com/ Apply to 1:1 coaching here Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
33:59
October 05, 2020
31. How to Overcome Imposter Syndrome to Make More Money as an Entrepreneur
31. How to Overcome Imposter Syndrome to Make More Money as an Entrepreneur
In this episode Jonnie will help you become aware of the ways that imposter syndrome is preventing you from making more cash in your business. She helps you reframe five key mindset struggles that prevent entrepreneurs from showing up as the most confident coach, salesperson, influencer and marketer. If you've ever said "I can't charge X because people won't pay that much" or if you've delayed getting onto sales calls or working through objections with a client and you want to show up more confidently in these situations, make sure to grab a pen and paper and listen to this episode. __________ Are you ready to market MORE effectively through your content on social media? Grab the FREE "How to create content that converts to cash" masterclass here. ___________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
34:60
September 28, 2020
30. Deeper Connection to Your Partner in Love, Life, and Business With Wladi Montoya
30. Deeper Connection to Your Partner in Love, Life, and Business With Wladi Montoya
On today's episode we have another special guest, Wladi Montoya. Wladi is a relationship and love coach who helps couples truly thrive in a space of love, happiness and honesty. If you want a deeper connection with your partner and have them support you in your business, this episode is a MUST listen-to. In the episode we dive really deep into inviting more love and happiness into your life through doing the inner work and getting honest with yourself. Wladi shares some of his best tips to help you understand your partner and help them to understand and support you so that your relationship, business and life can truly thrive. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta & @wladimontoya Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat! __________ Follow Wladi on IG @Wladimontoya Check out his website to grab a free 30 minute coaching session and learn more about what he does: https://wladimontoyacoaching.com/ Join Wladi's FREE weekly coaching calls: Connected Couples Community Check out the podcast hosted by him and his partner, Hannah Deindorfer: the Strong Heart Show
59:29
September 21, 2020
29. Top 10 Techniques I Used to Have High Income Months
29. Top 10 Techniques I Used to Have High Income Months
Are you wondering how to get to the next level in your business? How to make more money, how to convert more leads and how to make business and sales easier? Then this episode if for you: Jonnie exposes the top 10 techniques she uses to create high-income months. She goes over both business strategy for growth, lead generation and product suite creation and mindset & manifestation tools that have helped her generate over 250k in the past 17 months and manifest 50k+ months. __________ Screenshot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
01:12:09
September 14, 2020
28. How to Price Your Products
28. How to Price Your Products
Have you ever wondered how to price your product or program? Or contemplated if you should share your prices with your audience before they hopped on sales calls? In this podcast, Jonnie goes over the answer to ALL of that and more. You will walk away with actionable steps to assess your current product suite and mindset around money and sales so that you can level up your business and customer experience, grow your lead list, and gain trust of even more ideal clients. If improving your mindset around sales and money is something you know you need, join the Next Level Mindset Mastery Course. This is your last 24 hours to grab it at it's discounted price and save over $150! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Next Level Mindset Mastery Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
38:13
September 07, 2020
27. How to Rephrase Your Thoughts If You Want to Be a Successful Entrepreneur
27. How to Rephrase Your Thoughts If You Want to Be a Successful Entrepreneur
This episode is one you're NOT going to want to miss. If you've ever questioned "will this work for me?" or second guessed if you were on the right path or made the right investment, this episode is for you. Jonnie teaches you phrases that successful entrepreneurs NEVER say and how to consistently rephrase them to help build a stronger mindset so you can have quicker success in your business. __________ If you're looking to fully up-level your mindset as an entrepreneur so you can go full force in your dreams Check out the Next Level Mindset Mastery Course __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta  Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
57:05
September 02, 2020
26. How to Avoid Burnout as a New Entrepreneur with Jason Beim
26. How to Avoid Burnout as a New Entrepreneur with Jason Beim
On today's episode we have a very special guest, Jason Beim, who is a peak performance and life coach. He shares his story of how he went from a "regular" person just struggling through life to a confident new coach looking to really help society thrive by taking responsibility for his life. He discusses key tips he gives his clients to start their day off for success and constantly push forward while discussing how to avoid burnout in your business. You'll walk away with tangible tips to  be a more intentional and effective entrepreneur and a go-getter in your life. __________ If you're looking to fully up-level your mindset as an entrepreneur so you can go full force in your dreams Check out the Next Level Mindset Mastery Course __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta & Jason @jumpaboveboundaries Follow Jason on IG @Jumpaboveboundaries Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Next Level Mindset Mastery Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
01:09:13
August 26, 2020
25. Affirmations to Help You Step Into Your Power as an Entrepreneur
25. Affirmations to Help You Step Into Your Power as an Entrepreneur
Being unapologetic about the things you desire in life is the BEST way to achieve your goals and go head first. In this episode Jonnie shares the main reason why she's been so successful in her business and how you can have the mindset to do so as well. You'll leave with actionable mindset shifts to notice in your every day as well as affirmations to help you step into your power.  __________ If you're wanting more mindset help to help you become unapologetic about your desires and go after them Check out the Next Level Mindset Mastery Course __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Next Level Mindset Mastery Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
50:30
August 19, 2020
24. How to Improve Your Money Mindset
24. How to Improve Your Money Mindset
In this episode Jonnie gives her best mindset hacks, anecdotes, journal prompts and strategies to improve your money mindset. You'll learn about how to live a more abundant life, how to be unapologetic about the money that you want and desire and how to align your money choices with your highest self and in your business. You're definitely not going to want to miss this one.  __________ Need help with your money mindset? Check out the Next Level Mindset Mastery Course __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Next Level Mindset Mastery Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
59:28
August 12, 2020
23. How to Step Into Your Power and Move Through Hard Shit in Business
23. How to Step Into Your Power and Move Through Hard Shit in Business
This is a very special episode, with our very first guest speaker- Joe Mustacchia. Joe is my partner, my client and an epic health and empowerment coach who is growing his business and impact, daily. Joe gets super deep and vulnerable with sharing the struggles he's been through while building his business. We talk about the mindset behind motivation, living a life of maximum potential and showing up in your business and he gives some FIRE tips to step into your power. If you've ever been questioning giving up in your business and need some motivation, this episode is for you. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta & @joemotivates Follow & support Joe on IG- @joemotivates Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
51:59
August 04, 2020
22. Top Mindset Hacks to Help You Scale Your Business
22. Top Mindset Hacks to Help You Scale Your Business
Mindset hacks to help you scale your business to six figures and beyond. In this episode, Jonnie covers the mindset of abundance, service and mindset tips to make your business thrive so that you can show up powerfully in your business. Stay tuned for a mindset course coming in the next few weeks that will fully help you embody your multiple six fig CEO mindset and own your power. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
46:06
July 28, 2020
21. 11 Tips to Help You Increase Confidence as a New Online Entrepreneur
21. 11 Tips to Help You Increase Confidence as a New Online Entrepreneur
In this episode Jonnie goes over 11 main points to help you become more confident as an entrepreneur who is starting or scaling your business. Self doubt will kill your business way quicker than failure ever will, so being confident in yourself and your capabilities is KEY to being a successful entrepreneur. We cover main points such as how to gain clarity in your business, coach confidently, remove judgement from yourself, and so many more key points that keep entrepreneurs STUCK in the beginning stages of their businesses. __________________ If you're ready to step into your power as an entrepreneur and become a CONFIDENT BUSINESS OWNER who wakes up every day and changes lives, check out the Rise & Thrive DIY Business Course! This is for you if you want to learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
53:54
July 08, 2020
20. Top Business Tips That I Used to Triple My Income as an Entrepreneur in 2020
20. Top Business Tips That I Used to Triple My Income as an Entrepreneur in 2020
Gain insight on Jonnie’s top 10 things that she learned in the first two quarters of 2020. In this episode Jonnie shares major life lessons, strategies and mindset shifts that has helped her triple her income from all of 2019 within the first 6 months of 2020. This reality is possible for you, too. Be sure to take notes and implement the strategies taught in this episode.  __________________ If you want to finish off 2020 with a thriving online business you are proud of, check out the Rise & Thrive DIY Business Course! This is for you if you want to learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
59:18
July 08, 2020
19. One Question to Ask Yourself to Be a Successful Entrepreneur
19. One Question to Ask Yourself to Be a Successful Entrepreneur
In this episode Jonnie dives deep into the mindset of staying positive in business and in your life. We discuss questions such as "what are you available for"- both in your life and business and how clarity around this question will give you massive success in your business. You'll walk away with techniques to set boundaries for yourself and get over mindset blocks that will help you fulfill your mission in your business. __________________ Check out the Rise & Thrive DIY Business Course if you want to  learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
37:19
June 26, 2020
18. How to Push Through on the Hard Days as an Entrepreneur
18. How to Push Through on the Hard Days as an Entrepreneur
In this podcast I give you insight into how I stay motivated in my business, day in and day out. We discuss having a deep intrinsic motivator and examples of what those are for me. Being a successful entrepreneur doesn't mean we don't lack motivation some days, it just means we know how to push through using the tools to have more good days than bad and stay committed to our business. __________________ Check out the Rise & Thrive DIY Business Course if you want to  learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
32:07
June 24, 2020
17. How to Create More Money in Your Business by Committing to Thriving
17. How to Create More Money in Your Business by Committing to Thriving
In this episode we go over how to make business, lead generation, content creation and more SO much easier by helping you truly thrive in your life. Life problems can easily prevent us from getting to the next level of entrepreneurship, and it's so important to make sure we are constantly coming back to that idea of thriving in our lives. If you want to truly wake up with that *i'm so excited to be doing all of the things in my business and life* feeling, then this podcast is for you. And if you've been doing the things, and just keep getting overwhelmed and want to take action in your business to get a step by step proven strategy to help you connect to your ideal clients, develop a transformational program, market and launch effectively so you can ditch your  9-5 and finally live a life of freedom, then join the Rise & Thrive DIY Business Course __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
32:25
June 22, 2020
16. 10 Key Mindset Shifts That Helped Me Say Yes to Making My Entrepreneurial Dreams a Reality
16. 10 Key Mindset Shifts That Helped Me Say Yes to Making My Entrepreneurial Dreams a Reality
Getting started and STAYING in business is one of the hardest parts of entrepreneurship. In this episode I go over 10 key mindset shifts and tools that I used to take the plunge into my dreams of becoming an entrepreneur, hiring my first coach, and staying in business when shit got really hard in the beginning. __________________ Check out the Rise & Thrive DIY Business Course if you want to  learn how to make your entrepreneurial dreams a reality and build a successful online coaching business from the ground up! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
55:05
June 19, 2020
15. My Top Coaching Tactics to Help You Become an Effective Coach
15. My Top Coaching Tactics to Help You Become an Effective Coach
I've studied a lot of client transformations over the past (almost) 12 years of coaching, counseling, teaching and training and in this podcast i'm learned A LOT about when clients get the results they want vs. when they don't. In this podcast I'm giving you some FIRE content on how to improve your effectiveness as a coach and learn from some mistakes i've made over the years. Here's what we cover in this episode: 1. How to approach client's struggles 2. Keeping both YOU and your client motivated through the difficult times 3. How to keep your clients coming back for more so that you can have a full roster of clients and continue increasing your revenue and avoid just signing clients and losing clients. __________________ Check out the Rise & Thrive DIY Business Course if you want to learn more tips like these and learn how to implement them into your business and build a successful online coaching business from the ground up! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
37:34
June 17, 2020
14. How to Sell in the DMs With Confidence on Social Media
14. How to Sell in the DMs With Confidence on Social Media
Sales is one of the number one struggles of entrepreneurship. Over the past (almost) 12 years of sales experience, this has become one of my fav topics to talk about. I have >80% closing rate and my clients typically come to me struggling with sales... but once they get my unique insight, they double and triple the amount of clients they close and work with. In this episode I share some of my best tips, mindset shifts and questions to ask so that you can start to increase sales in your business NOW. In this episode we cover: -how to get more people onto sales calls -Being relaxed when making the sale -My pre-call tips and mindset hacks -How to sell in the DMs and follow up questions _____________ In the Rise and Thrive DIY Business Course you will develop your own sales script, understand the psychology behind sales, know how to work through objections (and when to), and really be able to sell to your audience confidently. If you're in the beginning stages of your business and want to build a solid foundation to your online business and learn more on how to connect to your ideal client, develop programs, market through social media and launch your next product while making the first (or next) multiple four figures in your business, then this program is for you! Learn more at the link below __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
34:00
June 15, 2020
13. How to Improve Confidence as a Coach
13. How to Improve Confidence as a Coach
In this episode we talk about all things confidence. Being confident in your ability to transform clients and market your programs is KEY to being a successful entrepreneur. If you're not confident in your services and capabilities how are you expecting to sell your programs and attract your ideal client? Here's some main topics we cover: -how confidence is a CHOICE -how to detach yourself from your client's results -showing up confidently when talking about your programs -being able to confidently show up for your clients and your audience You will learn this and so much more in the Rise and Thrive DIY Business Course __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
51:37
June 10, 2020
12. Committing to Mission Driven Leadership as an Entrepreneur
12. Committing to Mission Driven Leadership as an Entrepreneur
In this episode we discuss how sticking to my mission has helped me generate 150k in my business over the past 13 months. How to create your own deep mission and stay true to it and stay motivated by it. And how to work through blocks in business by committing to your mission. This episode is complete FIRE, and I know it's going to empower you to stay committed to making a massive impact and income. And if you're ready to take action on your mission, the Rise & Thrive DIY Business Course will help you get to the next level in your business. This online, self paced program is the perfect program to help you develop a business based off your deep mission to change the health, happiness and wealth of society using social media. As a client of Rise and Thrive you will learn all about how to develop your ideal client & connect with them via social media. You will develop 1-3 programs, market and launch them so that you can start to make cash in your business and make a massive impact and income. Learn more Rise & Thrive DIY Business Course __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Rise & Thrive DIY Business Course Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
40:43
May 27, 2020
11. How to Improve Your Sales Mindset
11. How to Improve Your Sales Mindset
I  see SO many entrepreneurs struggle with this- and it prevents them from  making sales and accepting more ideal clients into their businesses.  Sales doesn't have to be hard or icky- it gets to be what you DECIDE it  can be. In the episode we cover the topics of: being too "salesy" how to have more faith that the right clients are out there ways to switch your mindset so sales become easy knowing when to "push" people to make commitments on the sales call how to handle objections around sales. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
59:31
May 20, 2020
10. How to Keep Moving Forward & Stay Motivated in Your Business
10. How to Keep Moving Forward & Stay Motivated in Your Business
In this episode Jonnie cover's what you need to do to stay motivated in your business. You'll learn how to build a massive vision for yourself and learn to be unapologetic about what you want, and keep moving forward in your business and life.  __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
31:56
May 13, 2020
9. How to Monetize Your Small Following
9. How to Monetize Your Small Following
In this episode we talk about how to turn your small following into cash. We review methods to convert your cold leads into hot leads who are excited to pay you so that your launch is super easy. We dive deep into the nurture, pre-launch and launch phases of your content. This is exactly we dive deeper into in the Content to Sales Blueprint! Learn more at the link below! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
31:33
May 08, 2020
8. Mistakes to Avoid When Creating Content That Converts to Cash
8. Mistakes to Avoid When Creating Content That Converts to Cash
In this episode we talk about 8 of the main mistakes I see people make when creating content. We discuss how to create a customer experience using your content, developing content with a strategic intention and so much more. We also talk about how to overcome these struggles. You will also learn to do this and so much more in the Content to Sales Blueprint linked below! __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
48:16
May 07, 2020
7. Mindset Shifts Needed to Make More Money
7. Mindset Shifts Needed to Make More Money
In this podcast we go over some major money mindset shifts to accept more wealth in your life & make a fuckton of money!!! We talk about how to improve your money mindset, how to build your business to generate a massive income and be unapologetic about it, and so much more GOLD. __________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
48:16
May 07, 2020
6. How to Create Authentic Branding
6. How to Create Authentic Branding
In this episode I go over how and why I changed the name of my podcast from The Thriving Health Professionals Podcast to the Just Keep Thriving Entrepreneur Podcast. We discuss all things personal branding, authenticity, ideal clients and more!!  If you want to learn how to create a cohesive brand using your instagram content and want to find your unique voice in your content, then the Content to Sales Blueprint will help you do just that! Turn your content easily into cash. You will get a step-by-step blueprint to find your ideal leads and turn them into paying clients.  _____________________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ The Content to Sales Blueprint  Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
40:52
May 07, 2020
5. Mindset Shifts Entrepreneurs Need to Make to ALWAYS Feel Successful
5. Mindset Shifts Entrepreneurs Need to Make to ALWAYS Feel Successful
In this episode I go over some TOP mindset shifts to make to move through difficult times in your business and to help you feel successful regardless of the outcome of ANYTHING in your business. I know this sounds crazy, but you'll definitely want to listen. The shifts you can make as a result of using the tools in this podcast WILL make you successful in business.  _____________________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
48:30
May 06, 2020
4. Productivity Hacks for Successful Entrepreneurs
4. Productivity Hacks for Successful Entrepreneurs
In this episode I review my top productivity hacks that have kept me focused, motivated and on track to hit my monthly revenue goals. We review how to schedule your day for success, how to continuously reflect and innovate your business and methods of organization I use for all aspects of my business that YOU can start using to by more productive in your business, TODAY. You're not going to want to miss this episode if you are struggling with staying on task and being productive in your business.   _____________________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta As always, DM me on IG if you need help with anything, have any questions, or you just want to chat! Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/
49:54
April 29, 2020
3. How to Show up Confidently as an Entrepreneur
3. How to Show up Confidently as an Entrepreneur
In this episode I share the 14 biggest things I have learned in my first year of building my online business. The lessons I share are aimed to help you move through blocks and limiting beliefs to help you get to the next level in your business quicker. You will learn what consistency really means in business, how to help your clients (and yourself) stop self sabotaging, how to show up confidently as an entrepreneur and coach and so much more. You're not going to want to miss this one!  _____________________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
31:05
April 22, 2020
2. Why Its Important to Always Have a Coach as an Entrepreneur
2. Why Its Important to Always Have a Coach as an Entrepreneur
In this episode I give you insight on investing in a business coach at different levels of your business. I also give you an in depth view of my own investments, why I've invested over 100k into my business and the purpose and outcome of each investment.  _____________________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta As always, DM me on IG if you need help with anything, have any questions, or you just want to chat! Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/
46:13
April 15, 2020
1. Welcome to The Just Keep Thriving Entrepreneur Podcast! - Secrets to Becoming a Thriving Six Figure Entrepreneur
1. Welcome to The Just Keep Thriving Entrepreneur Podcast! - Secrets to Becoming a Thriving Six Figure Entrepreneur
Hello lovely human and welcome to the first episode of the Just Keep Thriving Entrepreneur podcast. In this episode I empower you to take action as an entrepreneur and powerful health professional by sharing my story of how I was a classical musician turned athlete. And my story of being a Health Professional who was 6 figures in debt to successful 6 figure online entrepreneur in less than 12 months. _____________________ Screen shot this episode, share it on IG w your fav takeaway & tag me @jonnie_agresta Follow me (Jonnie) on IG - @jonnie_agresta Check out coaching and more freebies at www.jonnieagresta.com/ Always feel free to DM me on IG if you need help with anything, have any questions, or you just want to chat!
25:38
April 08, 2020