Jorge Cruise Podcast

#166 - THE 6 Hunger Control Solutions
Jorge Cruise Podcast - Episode 166: Everday Solutions

THE 6 Hunger Control Solutions

Timestamps:

00:00 - Start

00:39 - Introduction to the episode’s theme: Everyday Solutions

01:14 - Advisory on medical advice and personal insights

01:51 - Discussion on Ozempic and other prescriptions for hunger control

02:42 - Introduction and thanks to Zero Hunger Water

04:15 - Detailed discussion on Ozempic and its usage

10:30 - Insights into caffeine and coffee for hunger control

12:27 - Thoughts on fiber for satiety and diet

14:03 - Benefits of protein shakes in hunger management

16:34 - Warning against non-prescription drugs for weight control

18:43 - The tape worm option: A definite no-go

21:07 - Recap and personal recommendations on hunger control methods

22:53 - Invitation to join on YouTube and other platforms, and request to share the podcast

23:07 - Closing remarks

Show Notes

Introduction:

Welcome to Jorge Cruise Podcast Episode 166, focused on everyday solutions for hunger control. Join Jorge as he delves into various methods including Ozempic, caffeine, fiber, protein shakes, and more.

Part 1: Ozempic and Prescription Methods

• In-depth discussion on Ozempic and its effects on hunger control.

• Recommendations for usage and cautionary advice.

Part 2: Zero Hunger Water

• Acknowledgement and thanks to Zero Hunger Water. http://zerohungerwater.com

Part 3: Caffeine and Coffee

• Exploring the role of caffeine in managing hunger.

• Personal shift to decaf coffee and its benefits.

Part 4: Fiber in Diet

• Evaluating the role of fiber for satiety.

• Personal viewpoint on high fiber diets.

Part 5: Protein Shakes

• Advocating for protein shakes as an effective hunger management tool.

Part 6: Caution Against Non-Prescription Drugs

• Strong warnings against the use of non-prescription drugs for weight control.

Part 7: The Tapeworm Option

• Discussing and dismissing the tapeworm option for weight loss.

Part 8: Concluding Recommendations

• Summarizing personal recommendations on hunger control methods.

Part 9: Closing Remarks and Invitation

• Encouragement to follow the podcast on YouTube and other platforms.

• Request to share the podcast for wider reach.

Resources Mentioned:

• Zero Hunger Water: http://zerohungerwater.com

• Upcoming books and episodes in the series

Social Media Links:

• Jorge Cruise on Twitter, Facebook, Instagram, TikTok, YouTube

Contact:

• Email: jorge@jorgecruise.com

Thank you for joining the Jorge Cruise Podcast. Together, let’s explore effective solutions for hunger control. Until next time, peace and purpose.

Jorge Cruise Podcast - Episode 165: “Causes” Timestamps: 00:00 - Start 00:27 - Introduction and personal insights 01:09 - Introducing the ‘Why You’re Hungry’ series 01:41 - Overview of upcoming series parts and YouTube channel 02:16 - Introduction to Zero Hunger Water 03:27 - Discussion on health and modern solutions 04:45 - Opinions on injectables like Ozempic 05:18 - Introduction to everyday solutions 06:28 - Personal journey and book introductions 07:21 - Focus on controlling hunger 10:16 - Assignment for listeners 13:25 - The four main reasons for hunger 20:45 - Overview of upcoming episodes 23:02 - Closing remarks and contact information Show Notes Introduction: Welcome to the Jorge Cruise Podcast, Episode 165. Join Jorge as he explores the causes of hunger and shares his ethos for feeling great all day. Part 1: Introduction to ‘Why You’re Hungry’ Series • Introduction to the five-part series on hunger control. • Personal anecdotes and insights on aging and wellness. Part 2: Zero Hunger Water • Unveiling and discussing the benefits of Zero Hunger Water. http://zerohungerwater.com Part 3: Modern Solutions to Hunger Control • Discussing modern solutions like Ozempic. • Insights into the role of injectables in hunger control. Part 4: Jorge’s Personal Journey and Books • Reflecting on personal growth, previous works, and upcoming projects. Part 5: Understanding and Controlling Hunger • Examining the causes of hunger and strategies for control. Part 6: Closing Remarks • Encouraging listeners to follow the series and share feedback. Resources Mentioned: • Zero Hunger Water: http://zerohungerwater.com • Upcoming books and episodes in the series Social Media Links: • Jorge Cruise on Twitter: https://twitter.com/jorgecruise?lang=en • Jorge Cruise on Facebook: https://www.facebook.com/jorgecruise/ • Jorge Cruise on Instagram: https://www.instagram.com/jorgecruise/?hl=en • Jorge Cruise on TikTok: https://www.tiktok.com/@jorgecruise • Jorge Cruise YouTube Channel: https://www.youtube.com/jorgecruise Contact: • Email: jorge@jorgecruise.com Thank you for tuning in to the Jorge Cruise Podcast. Join us in our journey to understand and conquer hunger. Until next time, peace and purpose.

Learn more at JorgeCruise.com/podcast #JorgeCruise #ZakWilliams

Learn more at JorgeCruise.com/podcast #JorgeCruise

Learn more at JorgeCruise.com/podcast #JorgeCruise 

#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise

#1 Podcast in for DOABLE intermittent fasting and keto!     #zerohungerguy #zerohungerwater #intermittentfasting #JorgeCruise

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#1 Podcast in for DOABLE intermittent fasting and keto! #zerohungerwater #intermittentfasting #JorgeCruise

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