Journey Footballers Podcast

In this episode we have a great talk with Zach about many different topics in football and how your mentality can make all the difference.

In this episode we go very in depth about how other people’s words and action can negatively effect your own. We also talk about how mentality and confidence plays a critical role in your success.

In this episode we go in depth about college footballer Adam Chani’s career so far and about how he got to play college soccer in America.

In this episode we have a very in depth talk with professional player Stefan Mueller. We go through his career and talk about the mentality needed to make it professional. Instagram: @muellerperformance YouTube: Stefan Mueller

In this episode we go in depth about many aspects of football and how mindset is so important in this game. Make sure to follow his Instagram and YouTube @aydfootball

In this episode we have a great talk with Orange County SC player Blake Malone. We discuss his career so far and how he got to where he is today. He also gives some great advice to younger players looking to make it to the pro level.

In this episode we discuss Toms amazing career where he has overcome many hardships. We also discuss how his life is during quarantine is and much more! Make sure to give him a follow on Instagram and YouTube @toms_vision

In this episode we have a great chat with our good friend Diego. He is a 19 year old footballer who is chasing a professional contract. We discuss the situations we are in right now and all things football! Follow Diego on Instagram and YouTube @diegotgl

In this episode we give you guys our top 10 tips/ pieces of advice if you want to pursue a career in football. There are 5 motivational/mental and 5 soccer/performance based tips. Hope you enjoy:)

In this episode we give you tips and personal experience of how to prepare for a tournament.

In this episode we go in depth about how you can train yourself to be confident and maintain your confidence through your footballing career.

In this episode we discuss the “perfect” footballers gym workout and go over what you should be doing in the gym to increase your performance on the field.

In this episode we go in depth about how you can plan and take action on reaching your goals and aspiration in football and life.

In this episode we give you and insight into what a quality, sharp, intense shooting specific training session should look like.

In this episode we tell you about the symptoms and effects of overtraining. We also share with you our personal experiences with overtraining and how you can avoid the mistakes we made. Enjoy;)

In this episode we give you guys an insight about how you can improve your speed as a footballer and the components that make you faster. Enjoy:)

In this episode we give some tips and knowledge on how to manage your energy levels while playing a 90 minute game of football.

In this episode we discuss the importance of ball mastery and how it has a big part in developing you as a player. We also give you guys insight into our personal experience with ball mastery.Enjoy:)

In this episode we go over the pros of becoming a stronger footballer in the upper body region and how it helps your game. We go over our upper body workout and go into each exercise with detail. Enjoy:)

In this episode we give you guys an insight on how the recruiting process works and the steps needed to get recruited in the college/ pro football game.

In this episode we describe the methods we personally use to juggle school, football, and work. We take you guys through what our day consists of and how we plan ahead for success. Enjoy:)

In this episode we discuss the do’s and don’t s of getting match fit. We discuss the different training methods on how you can get match fit. Enjoy:)

In this episode we go over proteins, fats, and carbohydrates and their functions. We also go over why they are so important for your body and examples of each one.

In this episode we go over the different ways to handle nerves before and during games. We discuss a few key attributes that every player should use to settle their nerves and play with confidence! Enjoy:)

In this episode we talk about how you should cope with a tough loss and how we personally handle ourselves after a loss. Enjoy:)

In this episode we give you guys some insight into what a highlight video should be composed of and how to make one. We also discuss why everyone should be making a highlight video. Enjoy:)

In this episode we go over the major differences between club and high school soccer. We also go into the benefits and drawbacks of both. Enjoy:)

In this episode we give you guys examples of how to train with minimal equipment and what to do when the conditions are against your odds. Always have to put that work in no matter what. Enjoy:)

In this episode we answer questions from Instagram. There are a variety of questions from everything football, cheat meals, and non football related subjects.Hope you enjoy this episode!

In this episode we go over the key components that every footballer should implement into their gym routines. We go through everything from why you should be doing it to what type of exercises you should be doing. Enjoy:)

In this episode we give you guys an insight into what our recovery routines are after a game or an intense training session. We also outline the important steps of the recovery process and include what we do the day after a game for recovery. Hope you enjoy! :)