Monday Mantra : Pray for one another so that you may be healed
Happy Monday friends and I hope you have an amazing week ahead!
02:42
June 29, 2020
Tomorrow’s freedom is today’s surrender
In today’s episode, I hope to give you a little encouragement based off of some song lyrics I Once heard. I love y’all so much hope you have an amazing weekend.
02:44
June 26, 2020
The wisdom to know the difference
as we wrap up this short series on the serenity prayer, lets talk about how to tell the difference between what we can and cannot change.
04:27
June 24, 2020
Monday Mantra June 22
Recovery is more about what we have gained than lost! Remember that today!
03:44
June 22, 2020
Courage to change the things I can
Happy Friday yall! In today's episode, I would like to talk about how important it is to have the courage to make tough decisions when there are things that we can change.
04:02
June 19, 2020
To accept the things I cannot change
We must learn to let go of the things we have no control over if we want to move forward in our recovery.
04:13
June 17, 2020
Monday Mantra June 15th
Today, Let's start our Monday off focusing our minds on the spirit. I also go over a few thoughts I have around recovery and racism.
03:22
June 15, 2020
The Serenity
Happy Friday friends! Lets talk about serenity and how that is an incredible gift from God to be asking him for in the Serenity Prayer.
03:47
June 12, 2020
God Grant Me...
Over the next few weeks, we are going to spend some time talking about the serenity prayer. Today, lets reflect and think about who we are praying to.
03:12
June 10, 2020
Monday Mantra June 8th and the Serenity Prayer
One of my favorite things about Monday is reciting this verse with yall. I also want to take some time to talk about the next few weeks of the Sobriety Short Show.
03:10
June 8, 2020
You do not have to make quick decisions.
Slow down and give yourself time to make a good choice.
03:36
June 5, 2020
If you are thinking of using H.A.L.T
Here are some really tangible ways to know if you are at risk of relapse.
03:45
June 3, 2020
Monday Mantra June 1st
Lets start June off the right way. Focusing on our creator who can bring us healing.
02:58
June 1, 2020
Drinking Alcohol is not self care
Lets talk a little bit about this cultural lie. There are so many other ways to take care of yourself!
03:05
May 29, 2020
Keep Showing Up
Lets talk a little about how important it is for you to keep showing up every single day. Consistency matters. Have an amazing rest of your week.
03:15
May 27, 2020
Monday Mantra 2
Happy Monday everyone! I hope yall had an amazing weekend. Hope this episode encourages you today!
03:01
May 25, 2020
Will this ever get better?
Do you ever find yourself asking in recovery, will this ever get better?...Let me be a voice in your life to tell you YES!
03:06
May 22, 2020
Focus on the things that you can control
Lets talk a little about how to focus on the things we can control and why we need to let go of the things we have no control over.
02:59
May 20, 2020
For a mind set on the flesh is death
Shout outs to all of the Moms because I forgot to give them love last week for Mother's day, Also let's start something new...Monday Montra.
03:32
May 18, 2020
If Nothing Changes, Nothing Changes
Let's talk a little about taking some next steps to move forward in your recovery.
02:60
May 15, 2020
One day at a time
Let's talk a little about what it looks like to practice one day at a time!
02:12
May 13, 2020
Having No plan is a bad plan
Lets talk a little about how important it is to have a plan for when you are tempted to use.
04:22
May 11, 2020
Community helps with Recovery
Let's talk about how to find the right people to help you in recovery.
03:49
May 8, 2020
Stop looking Back
Let's talk a little bit about how important it is to keep looking forward in your recovery while at the same time, not forgetting where we came from.
04:26
May 6, 2020
Find someone to serve today
In this episode, I talk a little about why we should serve other people and how it can help us in our recovery journey!
04:17
May 4, 2020
Does your sobriety date matter?
In this episode, I break down a little about Identity and who Jesus says that we are.
04:16
May 3, 2020
A little about the Sobriety Short Show
In this episode, I will talk a little about myself, the podcast, and sobriety.
04:19
May 2, 2020