IN My Mind Series

Content Warning: This episode has mentions of depression, and anxiety.

Episode Description: In this episode, Josh shares an analogy he often uses when talking to young clients about depression. At a young age, it can be difficult to describe mental health symptoms and oftentimes analogies help it all make sense. Josh then goes into what the process of counseling was like for a young client he worked with in the past who felt trapped in their own dark forest.

Content Warning: This episode has mentions of suicidal ideation, suicide, trauma, depression, and anxiety.

Episode Description: In this pilot episode, Josh gives a narrative describing what death fantasies are and how they might present. Josh gives some examples to explain the psychology behind death fantasies, and why they are not inherently a sign of being suicidal. He goes on to give personal experiences with death fantasies, and finishes with giving hope for those that experience the fantasies too.