Welcome to the Strengthening Lives With Love podcast, brought to you by the Joshua York Legacy Foundation. We are dedicated to increasing suicide awareness and prevention through outreach, education, and improving mental health care accessibility.
In today's podcast, we talk to Laura Yochelson, M.S., about how you can find your voice and awaken your soul through self-care. She explains her process in a 3 step process about "How to Awaken Your Body, How to Look Your Best, and How to Balance Your Lifestyle".
If you have questions for Laura or want to connect with her, you can do so on LinkedIn at linkedin.com/in/laurasusanne or visit her website at laurasyochelson.wordpress.com.
In today's episode we dive into how the pandemic is effecting our elders and how Lisa's amazing team of about 75 volunteers at Meals on Wheels of College Park are taking on the challenge to ensure that they get a balanced diet in a time where leaving the home or having visitors is so limited. We also hear about her other foundation, The Michael D. Maxwell Foundation for Mental Awareness and how they are creating safe spaces in schools around the area to provide a space for students to chill out and take a break from the stressors and anxiety issues they face while at school.
For more information about Meals on Wheels of College Park or to get involved, visit www.mealsonwheelsofcollegepark.org or call (301) 474-1002.
The entire debacle of the CoronaVirus tied to the education system across America is leaving some parents quite frankly losing their minds. In this episode, we will go into exactly what you can do to maintain your sanity as well as how to help your students in such a struggling time.
Sandy Land, a fitness instructor based out of North Carolina tells us her story of when she herself struggled with the brutal reality that she no longer wanted to live, how she fought her way out of that rut and how you can too.
We get into the details of what it means to be connected to the world of Suicide Prevention and Mental Health Awareness, where the history of a stigma comes from, and what we can do to help eliminate it.
Tune in and hear about how Mental Health effects literally everyone. We all have a struggle we are going through in life, its all about how we deal with it. If you want to learn more, tune in to hear from our special guest, Joshua Spears on how he overcame adversity in a world where he swore the entire world was against him.
For what seems to have been in the works for almost a year now, we proudly present our first episode of the Strengthening Lives With Love Podcast! In this episode, 2 of our Founders, William York (Dad) and Josh Chretien sit down to talk about exactly who we are, why we are here making an impact and how you can get involved to help us truly make a difference in the world of Suicide Prevention and Awareness.
The Joshua York Legacy Foundation was founded to raise awareness on Mental Health and prevention of Suicide through outreach, education and improving mental healthcare accessibility. Our focus is high risk groups including: LGBTQ+, students, veterans and more.
We are "Strengthening Lives With Love" and encourage all to "Connect" with each other; "Recognize" the behavioral signs; and to "Act" before tragedy occurs.
Want to show your support? Make a donation at www.JoshuaYorkFoundation.org
The Joshua York Legacy Foundation is a 501C(3) non-profit public charity as determined by the IRS.