Skip to main content
Sisterly Spill Podcast

Sisterly Spill Podcast

By Josie and Mercy

Let's talk about all things adulting. It's hard, isn't it? Well, here we get to interact deeply about real-life things including mental and emotional health, and how we can better navigate through life by listening to people who have done IT, lived IT, and been IT.

We'll discuss the mishaps in relationships, the routines we need to incorporate into our daily lives, the changes we need to make, and the things we need to unlearn to better ourselves in every aspect. Welcome to a space where we spill the tea on everything and everybody.
Available on
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Sn2 Ep9 ~ Things about men that women hate!

Sisterly Spill PodcastApr 06, 2024

00:00
35:08
Sn2 Ep9 ~ Things about men that women hate!

Sn2 Ep9 ~ Things about men that women hate!

In this eye-opening episode, we're spilling the tea on "Things About Men That Women Hate." From pet peeves to deal-breakers, join us as we uncover the untold stories behind the frustrations, the laughter, and the raw realities. Tune in now for a candid conversation that's guaranteed to challenge perspectives and spark some serious debate! 💥 #RelationshipRealTalk #PodcastInsights #MenVsWomen

Apr 06, 202435:08
Sn2 Ep8 ~ Can a relationship survive without sex?

Sn2 Ep8 ~ Can a relationship survive without sex?

Buckle up, and get ready for some laughter, some raised eyebrows, and maybe even a few "oh no, they didn't!" moments as we tackle this taboo topic head-on. Can a relationship last without the “forbidden fruit?” Grab your popcorn, your favorite pillow to cringe into, and let's explore whether love truly conquers all, even when the bedroom's on vacation!

Mar 23, 202434:26
Sn2 Ep7 ~ Juiciest Post-Cheating Excuses We Have Heard

Sn2 Ep7 ~ Juiciest Post-Cheating Excuses We Have Heard

On this episode, we talk about the excuses people have shared with us after they were cheated on. The tables have turned, and now we listen to the most ridiculous excuses ever given post cheating. Catch the conversation on today’s episode...like👍 comment✨ and share🥂

Mar 18, 202436:46
Sn2 Ep6 ~ Crossing the Line // Ex Lover Edition

Sn2 Ep6 ~ Crossing the Line // Ex Lover Edition

On this episode, we talk about the uncomfortable topic of crossing the line. Would you be okay with your friend remaining friends with your ex-lover? Is there an unwritten rule about this? Catch the conversation on today’s episode...like👍 comment✨ and share🥂

Mar 02, 202430:01
Sn2 Ep5 ~ In your 20s and In between the sheets!

Sn2 Ep5 ~ In your 20s and In between the sheets!

Get cozy because we're about to spill the tea on the juiciest topic yet: sexual compatibility, experiences, and fantasies! 🌟 Join us as we explore the electric dance between partners, diving into what truly makes sparks fly in the bedroom. From shared desires to unexpected turn-ons, we're peeling back the layers of intimacy to uncover what it takes to sync up with your partner on a whole new level. Whether you're a seasoned pro or just dipping your toes in the water, this episode promises to leave you with a fresh perspective on sexual compatibility and connection. Let's get real, let's get nasty, and let's get talking about what really makes our fantasies ignite! 🔥

Feb 24, 202433:46
Sn2 Ep4 ~ Let's Talk About Rejection!

Sn2 Ep4 ~ Let's Talk About Rejection!

Are you tired of letting rejection hold you back? On this episode, we're diving deep into the transformative power of rejection. Join us as we explore how rejection can be a catalyst for growth, resilience, and ultimate success. From personal anecdotes to expert insights, we'll uncover strategies to turn setbacks into stepping stones and rejection into redirection. Discover how to overcome fear, embrace failure, and harness the power of rejection to propel you toward your dreams. Tune in now and learn how to rise above rejection, rewrite your story, and seize the opportunities waiting on the other side. Don't let rejection define you – let it refine you.

Feb 17, 202422:02
Sn2 Ep3 ~ The Unwritten Rules of Adulting

Sn2 Ep3 ~ The Unwritten Rules of Adulting

This swanky episode is full of laughs and cheesy banter about the things we were not prepared for about ADULTING 🔥😹...like👍 comment✨ and share🥂

Feb 10, 202456:01
Sn2 Ep2 ~ Let's talk about polyamorous relationships!

Sn2 Ep2 ~ Let's talk about polyamorous relationships!

Unlock the Pandora's box of love on our latest episode! 🎙️💖 Join us as we navigate the delightful complexities of polyamorous relationships – from managing jealousy to perfecting the art of scheduling. It's a rollercoaster of emotions, laughter, and a sprinkle of relationship alchemy! Whether you're a seasoned poly pro or a curious monogamist, this episode has a little something for every heart! ❤️

Feb 03, 202455:51
Sn2 Ep1 ~ Things about men that turn women off

Sn2 Ep1 ~ Things about men that turn women off

In this eye-opening episode, we're spilling the tea on those cringe-worthy habits, quirks, and behaviors that can send shivers down our spines!

From the overconfident Casanova to the forever-brooding Mr. Mysterious, we dissect the types of men who just can't seem to win us over. Prepare to laugh, cringe, and nod your head in agreement as we shine a light on the not-so-charming tactics that make us sprint for the exit.

Jun 17, 202359:46
Sn1 Ep10 ~ Have you ever been ghosted? (Part 2) ft Mercy Simiyu

Sn1 Ep10 ~ Have you ever been ghosted? (Part 2) ft Mercy Simiyu

Last episode of season one, where we now get into the detes of how to overcome ghosting and reclaim your power, mentally and emotionally.

Do listen in and share your thoughts.

Apr 29, 202322:07
Sn1 Ep10 (Finale)~ Have you ever been ghosted? ft Mercy Simiyu (Part 1)

Sn1 Ep10 (Finale)~ Have you ever been ghosted? ft Mercy Simiyu (Part 1)

Mercy has never been ghosted, but I have. She, however, has been ZOMBIED. Do you know what it means to be zombied? In this season finale, we share laughs and cries about our experiences of being ghosted and zombied. Tune in to have a laugh, know a little something new, and also share your experience and thoughts on these Gen Z dating terms. Don't forget to subscribe and share with friends. Much Love!
Apr 25, 202320:39
Sn1 Ep9 ~ Feelings that return are feelings that never left

Sn1 Ep9 ~ Feelings that return are feelings that never left

Hey TMCer! In this episode, a friend and I talk about the dangerous cycle of feelings resurfacing from past relationships or situationships. Listen in and let me know your thoughts!

Mar 13, 202325:23
Sn1 Ep8 ~ Should you check your partner's phone? (Part 2)

Sn1 Ep8 ~ Should you check your partner's phone? (Part 2)

We continue to discuss if it's right for one to check their partner's phone, all while sharing our own experiences in the same length.

What are your thoughts?

Jan 30, 202309:60
Sn1 Ep7 ~ Should you check your partner's phone? (Part 1)

Sn1 Ep7 ~ Should you check your partner's phone? (Part 1)

In the society we live in, people restrict their partners from accessing their phones all in the name of it being a private detail of their lives. Do you agree? Well, I don't. Mercy and I have a conversation about the matter, and it would be an honor to hear your opinion. 

Dec 19, 202207:59
Sn1 Ep6 ~ Making your intentions clear

Sn1 Ep6 ~ Making your intentions clear

I don't know why men think that they have to be deceitful about their intentions just to get a woman in bed. We're living in a generation where women are also down to have sex with no strings attached, so why not be straight forward with her about it instead of leading her on to believe that you want something solid, only to break her heart. That's unfair!

Dec 18, 202208:57
Sn1 Ep5 ~ Girl Code (Part 2)

Sn1 Ep5 ~ Girl Code (Part 2)

Girl Code conversations continue.

Dec 17, 202224:22
Sn1 Ep4~ Girl Code (Part 1) ft Mercy Simiyu

Sn1 Ep4~ Girl Code (Part 1) ft Mercy Simiyu

Surrounding yourself with honest and loyal people is imperative to maintain a happy and healthy friendship. Every girl who has had a close girlfriend or group of close girlfriends knows there are some things loyal friends just do not do. In this episode, my girlfriend Mercy and I try to debunk what some of these non-negotiable rules among girlfriends mean. Listen in, and I hope you enjoy! Also, share a comment, and widely with friends.

Nov 26, 202225:19
Sn1 Ep3~ Mubabaz Culture

Sn1 Ep3~ Mubabaz Culture

Mubabaz!!!! Join in on the conversation I and the girls had about the growing rate of the mubabaz culture in our generation.

@Mercy Simiyu and @Nora Ireri

Subscribe and share for more interesting conversations.

Enjoy mate!


Mar 12, 202245:32
Sn1 Ep2~ Why men lie ft. Kevin Maina

Sn1 Ep2~ Why men lie ft. Kevin Maina

Men are generally known to be terrible liars, yet they still seem to be the greatest of them all. When the person you love, lies to you, you automatically start questioning what else they could have lied about. Suddenly all the truths they've told you seem crafted. Lies threaten the stability of any relationship. In this episode, I get to chat with Kevin Maina, a journalist at Nation Media, podcaster, content creator, and wellness enthusiast about the reasons men lie so much. Listen in, don't forget to subscribe, and share your thoughts in the comments section. Enjoy!

Check out Maina via;

Instagram @ https://www.instagram.com/mainamind/

YouTube @Maina Mind

Podcast @Kevinspod

Feb 12, 202233:00
Sn1 Ep1~ PILOT

Sn1 Ep1~ PILOT

The first episode of TMC! What's up mate! In this episode you get to know a little about me and the podcast. 

Welcome Fam!

Dec 28, 202107:02
TMC trailer

TMC trailer

This is the official TMC trailer/intro.

Oct 11, 202100:30