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Endometriosis: Journey to Butterfly

Endometriosis: Journey to Butterfly

By LeTysha
This podcast is about my journey with endometriosis over the last 15 plus years including my present day. I will talk all things endometriosis-symptoms, surgery, medical appointments, medications, natural methods, products, eating habits and more.
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Endometriosis Feelings
I talk about different parts of endometriosis including period issues, endo belly(bloated stomach), natural pads & the importance of self care
45:07
September 4, 2021
Celebrate 2 years since official endometriosis diagnosis!
Talking about how it’s been 2 years since my endometriosis surgery. Giving an update about how things are going with me.
43:05
August 21, 2021
How endometriosis affects you mentally
I talk about how endometriosis is hard on your mentally not just physically.
51:42
April 10, 2021
Self-Reflection about my journey the time lost & my new book
I talked about self-reflection of all the time it took to get a diagnosis, the end of endometriosis awareness month and my new book.
52:47
March 27, 2021
Celebrating Endometriosis Awareness Month
Talking about how my endometriosis appointments went in January. Also, celebrating endometriosis awareness month this month!
51:50
March 13, 2021
Exciting news about my book & new venture
Talking about my new books as well as my new venture plus all things endometriosis.
53:08
February 27, 2021
Welcome to Season 3
Talking about the new season and talking about some things that happened since season 2 ended in December 2020.
52:07
February 13, 2021
End of Season 2 & 2020
Talking about the year 2020 and some previous topics plus new topics.
52:39
December 26, 2020
Talking about Specialist Doctors
I talk about my journey with various specialist doctors that I have been to or are going to on my journey with endometriosis.
40:00
December 12, 2020
Irregular cycles (periods) plus celebrating Small Business Saturday
Talking about irregular cycles, the importance of tracking your cycles plus celebrating Small Business Saturday! I discuss my business endeavors! https://standoutstylejewelry.square.site https://author-letysha.square.site
01:00:06
November 28, 2020
Endometriosis and Nutrition for the Holidays.
Talking about eating healthy during the upcoming holiday season to not cause additional inflammation or endometriosis symptoms.
01:05:46
November 14, 2020
Happy Halloween (Getting back to things you enjoy)
Talk about getting back to doing things that you enjoy and about advocating for yourself!
56:07
October 31, 2020
Body Image and Endometriosis
Talk about body image, self esteem and even clothing choices with endometriosis.
54:41
October 17, 2020
All about Self Care
Talking about different types of self care and why it’s important. Mentions various self care options.
55:23
October 3, 2020
1 year of Endometriosis: Journey to Butterfly
I am talking about how endometriosis can affect your appendix, gallbladder and gastrointestinal tract. Plus, I talk about the one year anniversary of this podcast & things I have in the works.
01:00:06
September 19, 2020
Cycle Position and Bowels
Talking about how cycle position plays a role with your bowels especially leading up and doing your period.
42:18
September 5, 2020
Funding for Endometriosis (25th episode)
Talking about the house passing more funding for endometriosis. As well as more about endometriosis. Plus, celebrating our 25th episode!!
45:47
August 22, 2020
1 year anniversary of endometriosis surgery
Giving an update on my progress since having my surgery exactly one year ago.
56:30
August 8, 2020
Birth Control and Endometriosis
I am talking about all the different birth control options they give you when you have endometriosis. How it is given to not necessarily help you with endometriosis but to mask the symptoms and the pain.
50:39
July 25, 2020
Exercising with Endometriosis
Talking about the benefits of exercising with endometriosis as well as my personal journey with exercising more.
46:09
July 11, 2020
Endometriosis and You
Talking about endometriosis and how it can affect you for decades, about laparoscopic procedure and your feelings.
01:00:06
June 27, 2020
Virtual Doctors Appointment Tips & Staying Healthy
Talking about tips and tricks to have a successful virtual doctors appointment. As well as ways to stay healthy & making time for self care.
43:15
June 13, 2020
Endometriosis and Dating
Talking about things that could keep you from dating when you have endometriosis and solutions.
28:11
May 30, 2020
Ways to take care of yourself during this time
What you can do to if you if aren’t feeling well during time. Ideas for self care.
32:53
May 16, 2020
Endometriosis and Work
Talking about dealing with endometriosis in the workplace%
23:07
May 2, 2020
Addressing endometriosis issues during a pandemic
Talking about how to stay healthy and deal with endometriosis issues during the pandemic.
30:55
April 18, 2020
Interview as Participant in the RestoreHER Spring Virtual Summit
This is an interview prior to what I will be speaking about in RestoreHER Spring Virtual Summit. I share some information about my journey, advocating for yourself and endometriosis. 
32:52
April 4, 2020
Endometriosis, self care and wellness
It’s still Endometriosis Awareness Month so I am still talking about some endometriosis, self care and ways to try to stay healthy.
41:47
March 21, 2020
Endometriosis Awareness Month
Giving tips about endometriosis and talking about different things affecting endometriosis.
01:00:06
March 7, 2020
Endo Belly
Talking all things endometriosis. This week’s episode is about endo belly. What is it? What can I do about it? Different tips about it.
30:07
February 22, 2020
Period tips for Special Occasions (Valentine’s Day)
I will be giving helpful tips to deal with your period if it comes on a special occasion like Valentine’s Day, birthday or etc, while on vacation or staying at a hotel.
24:28
February 8, 2020
Endometriosis and Sex
Sex can stop being painful after laparoscopic surgery. Talking about my experience and situation with this.
28:30
January 25, 2020
New Year, New Goals!!
Talking about the new year and my goals associated with endometriosis.
36:51
January 11, 2020
Year in Review 2019 (Happy Birthday)
Talking about the last 20 weeks since I had my surgery and official diagnosis. All the changes made. As well as what is ahead in 2020!
44:01
December 28, 2019
All Things Natural
I talk about all the changes that I make to natural products and healthier choices ie eating healthier, drinking more water and exercising.
31:37
December 14, 2019
Can’t believe I am 8 weeks post op!
Talking about how I am doing and feeling 8 weeks post op. As well as changes that I have made.
30:13
November 30, 2019
Painful Sex and Endometriosis
Talking about painful sex and endometriosis.
21:50
November 16, 2019
Post Op Life
Talking about my life 3 weeks and beyond my laparoscopic surgery for endometriosis.
30:25
November 2, 2019
Surgery day & 2 weeks post op
This episode I talk about my surgery day and how things went my for 2 weeks post op from laparoscopic surgery for endometriosis.
31:23
October 19, 2019
Before surgery tips and information
I talk about things to think about before surgery as well as about my pre-op appointment.
32:19
October 5, 2019
Welcome to Journey to Butterfly
Background about me and some knowledge about endometriosis
26:16
September 21, 2019
Introduction
This episode gives you a background and preview of what’s to come in future episodes.
06:38
July 21, 2019