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Journey with Flowerz

Journey with Flowerz

By Kay Flowerz

The Journey with Flowerz Podcast creates a safe space to heal, grow, and become the person God has designed for you to be. It’s a space for encouragement and support on this journey called life, supporting your personal and spiritual growth journey while sharing mine. Providing bible-based wisdom and affirmations to help you live an abundant life in Christ!
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How to Trust God When the Going Gets Tough

Journey with FlowerzApr 30, 2024

00:00
23:33
How to Trust God When the Going Gets Tough

How to Trust God When the Going Gets Tough

Mommy Whisper Mode: ON.⁣ ⁣ Today, we're diving into a topic that resonates with many of us: trusting God when the going gets tough. Life is full of challenges and uncertainties, but through faith, we can find strength and resilience to overcome. Join me as we explore this theme and reflect on how God's presence carries us through every trial and triumph. When the going gets tough, it's easy to feel overwhelmed and uncertain. But as believers, we're called to trust in God's faithfulness, even in the midst of adversity. Throughout my own journey, I've experienced firsthand the comfort and reassurance that comes from relying on God's promises.⁣ ⁣ Scripture References:⁣ ⁣ - Proverbs 3:5-6⁣ - Psalm 46:1 ⁣ - Isaiah 41:10 ⁣ - Romans 8:28⁣ ⁣ Prayer Affirmations:⁣ ⁣ 1. "Lord, when the going gets tough, remind me of Your unfailing love and presence. Help me to trust in Your plans, knowing that You are working all things for my good. Amen."⁣ ⁣ 2. “Heavenly Father, when I feel scared or alone, wrap Your arms around me. Help me find peace in knowing You’re right here with me, guiding me through it all.”⁣ ⁣ 3. “God, thank You for being my rock and my safe place. As I face challenges, remind me of Your faithfulness and love, and help me keep moving forward.”⁣ ___⁣ ⁣ Thanks for tuning in!⁣ ⁣ Follow the podcast for more episodes that nourish your spiritual and personal growth. If you found today's message inspiring, leave us a 5-star review and share it with friends. Connect with me on Instagram @kayflowerz for daily encouragement or to share your thoughts.⁣ ⁣ Visit www.kayflowerz.com for resources that support your journey, and reach out via email at contact@kayflowerz.com for feedback, topic ideas, or to inquire about my book, 'The Psalms of Flowerz: A Collection of Poems, Prayers, and Affirmations'—available for direct purchase or on Amazon.⁣ ⁣ Blessings & Peace,⁣ ⁣ Kay🌺⁣
Apr 30, 202423:33
Manifesting to Praying: My Spiritual Makeover

Manifesting to Praying: My Spiritual Makeover

In this heartfelt episode, we explore the transformative journey from manifesting desires through the Law of Attraction to experiencing the power of prayer and surrender to God's will. Discover how turning life over to God not only changes our approach to achieving goals but also deepens our spiritual connection and understanding of His work in our lives. Hear firsthand about the shift from nearly coaching others in manifestation to living a life rich in prayer, witnessing God's ability to show up and exceed expectations in every area.⁣ ⁣ Scripture References:⁣ ⁣ - James 4:3⁣ - 1 John 5:14-15⁣ - Philippians 4:6-7⁣ - Matthew 6:33⁣ - Romans 12:2⁣ - Acts 9:1-6⁣ ⁣ Prayer Affirmations:⁣ ⁣ 1. Heavenly Father, I affirm that Your plans for me are for good and not for harm, to give me a future filled with hope. I trust in Your divine guidance, knowing You lead me in love. Amen.⁣ 2.Lord, I surrender my desires and plans into Your loving hands. I affirm that Your will is higher than mine. Lead me in the path of Your truth and light, for I seek to glorify You in all I do. Amen.⁣ ⁣ 3.God, I affirm that I am more than a conqueror through You who loves me. Grant me strength to face the challenges ahead and wisdom to discern Your will. May Your presence guide me every step of the way. Amen.⁣ ⁣ BONUS Prayer Affirmations NOT Mentioned on Episode:⁣ ⁣ 1. Lord, help me align my desires with Your divine will, trusting that You know and provide what's best for me. In surrendering my plans to You, I find true fulfillment and purpose. Amen.⁣ 2. Father, as I replace my attempts to manifest with heartfelt prayers, open my eyes to Your miracles around me. Show me the power of Your love and guidance in every moment. Amen.⁣ 3. God, in every area of my life where I've sought control, I now seek Your presence. Let my journey be a testament to Your faithfulness and the transformative power of prayer. Amen.⁣ ⁣ ___⁣ ⁣ Thanks for tuning in!⁣ ⁣ Follow our podcast for more episodes that nourish your spiritual and personal growth. If you found today's message inspiring, leave us a 5-star review and share it with friends. Connect with me on Instagram @kayflowerz for daily encouragement or to share your thoughts.⁣ ⁣ Visit www.kayflowerz.com for resources that support your journey, and reach out via email at contact@kayflowerz.com for feedback, topic ideas, or to inquire about my book, 'The Psalms of Flowerz: A Collection of Poems, Prayers, and Affirmations'—available for direct purchase or on Amazon.⁣ ⁣ Blessings & Peace,⁣ ⁣ Kay🌺⁣
Mar 22, 202412:42
How to Love Like Jesus

How to Love Like Jesus

This episode provides listeners with an understanding of how to apply Jesus’ teachings on love in practical, everyday ways, encouraging them to act with compassion, forgiveness, and humility. Be reminded of the incredible love Jesus has for each person, and how embracing and sharing this love can lead to a more fulfilling and purpose-driven life. Meditate on this love, accept it, and to let it flow through you to others.⁣ ⁣ Scripture References:⁣ ⁣ John 13:34-35⁣ Romans 5:8⁣ John 15:13⁣ 1 John 3:16-18⁣ Luke 10:25-37⁣ Matthew 18:21-22 ⁣ Mark 10:45⁣ ⁣ Prayer Affirmations:⁣ ⁣ 1. Heavenly Father, guide us to love unconditionally, as Jesus loves. Grant us the compassion to see the needs of others, the strength to forgive without limit, and the humility to serve those around us. May our hearts reflect Your love in every action and word. Amen.⁣ 2. Lord, fill us with Your divine love, that we may be vessels of Your grace and kindness in this world. Help us to extend Your mercy and forgiveness to those who have wronged us, just as You have forgiven us through Jesus Christ. Empower us to serve our neighbors in love and humility, following the example of our Savior. Amen.⁣ 3. Dear God, as we strive to love like Jesus, remind us daily of the depth of His love and sacrifice. Inspire us to show that same love to everyone we encounter, breaking down walls of division and building bridges of genuine connection. In our thoughts, words, and deeds, let us honor You and bring Your light into the darkness. In Jesus’ name, we pray. Amen.⁣ ___⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Email me: contact@kayflowerz.com to submit feedback or if you have questions about today’s episode, topic suggestions, or to request a signed copy of my book: ‘The Psalms of Flowerz: A Collection of Poems, Prayers, and Affirmations’ or you can navigate to my website www.kayflowerz.com to purchase it on Amazon.⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺
Feb 23, 202413:32
Bold Obedience & Courageous Action: My Journey from New Age to Embracing Jesus

Bold Obedience & Courageous Action: My Journey from New Age to Embracing Jesus

Listen to this episode with an open mind. My intent is to share my testimony and experiences. Not to convert you, but to inform you and give you Biblical Insight and Truth on the deception of new age spiritual practices, and being too self-focused. This year, I had my plans for starting out 2024, but God was like uh-uh, i’ve been too focused on myself. In this episode, I am sharing my journey from new age spiritual practices to embracing Jesus and His plans for my life. I share biblical insights on how manifestation is like the ‘forbidden fruit’ described in the Bible, it may work, but it’s not of God. The spiritual new age practices leads you down a rabbit role and makes one spiritually vulnerable for demonic attack. I previously taught on manifesting your best self and best life, but now the focus of this podcast is becoming the person God has created for you to be. This life is so much bigger than us. God’s plans are greater than we can ever imagine.⁣ ⁣ Prayer Affirmations:⁣ ⁣ 1. Heavenly Father, I seek Your guidance in every step I take. May my actions reflect Your love and wisdom. Help me to walk in obedience to Your will, trusting that Your plans are greater than my own.⁣ 2. Lord, grant me the courage to stand firm in my faith. In moments of doubt or confusion, remind me of Your unending love and grace. May I be a vessel of Your peace and truth in this world.⁣ 3. Dear God, I surrender my desires and plans into Your hands. Teach me to seek Your kingdom first, knowing that all else will align according to Your divine purpose for my life.⁣ ___⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Visit my website www.kayflowerz.com to check out my products and services!⁣ ⁣ Email me: contact@kayflowerz.com to request a signed copy of my book: ‘The Psalms of Flowerz: A Collection of Poems, Prayers, and Affirmations’ or navigate to my website to purchase it on Amazon.⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺
Jan 19, 202426:55
Manifest Your Best Self in 2024

Manifest Your Best Self in 2024

In this episode, we’re reflecting on lessons from 2023 and tips for manifesting our best self in 2024.⁣ ⁣ Affirmations:⁣ ⁣ 1. “I step into the new year with courage and clarity. Each day presents a new opportunity to manifest my best self.” ⁣ 2. “In the harmony of faith and action, I co-create my reality with God. My dreams are blueprints for a blessed and successful year.” ⁣ 3. “God’s light illuminates my path. Each day of the year, I grow stronger, wiser, healthier, better, and more aligned with my divine destiny.”⁣ __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration or DM me with questions or feedback! ⁣ ⁣ Visit my website www.kayflowerz.com to check out my products and services!⁣ ⁣ Email me: contact@kayflowerz.com for speaking engagement inquiries or to request a signed copy of my book: ‘The Psalms of Flowerz: A Collection of Poems, Prayers, and Affirmations’ or navigate to my website to purchase it on Amazon.⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺
Dec 29, 202325:19
How to Practice Gratitude for Better Well-being

How to Practice Gratitude for Better Well-being

In this episode, we’re exploring the multifaceted world of gratitude:⁣ ⁣ • What Gratitude Really Means: Unraveling the essence of gratitude and its powerful impact.⁣ • Today’s Gratitude Reflection: Inviting you to contemplate and acknowledge what you’re grateful for at this moment.⁣ • Crafting Your Gratitude Map: A step-by-step guide to creating a visualization of gratitude in your life.⁣ • The Benefits of a Gratitude Practice: Discussing the transformative effects of practicing gratitude on well-being.⁣ • Gratitude in Stressful Times: Strategies for finding gratitude in challenging scenarios.⁣ • Committing to Gratitude: How setting a personal gratitude intention can shape a positive lifestyle.⁣ • Navigating SAD and Finding Support: Recognizing the effects of Seasonal Affective Disorder and the importance of not facing it alone. Remember, it’s okay to seek support, whether it’s through friends, family, community, or professional help.⁣ ⁣ Gratitude Affirmations:⁣ ⁣ 1. “In this moment, I am filled with deep gratitude. I recognize the beauty surrounding me, the strength within me, and the blessings that fill my day.”⁣ 2. “With every challenge I face, I find reasons to be grateful. Each experience is an opportunity to grow, learn, and become a resilient, more compassionate person.”⁣ 3. “I am immensely grateful for the people in my life. Each relationship, whether challenging or supportive, teaches me valuable lessons and enriches my journey.”⁣ __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration or DM me with questions or feedback! ⁣ ⁣ Visit my website www.kayflowerz.com to check out my products and services!⁣ ⁣ Email me: contact@kayflowerz.com to request a signed copy of my book: ‘The Psalms of Flowerz: A Collection of Poems, Prayers, and Affirmations’ or navigate to my website to purchase it on Amazon.⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺
Nov 21, 202309:33
Manifest Resilience: Navigating Loss, Digital Detox, & Personal Growth

Manifest Resilience: Navigating Loss, Digital Detox, & Personal Growth

In this episode, we’re diving into:⁣ ⁣ •How stepping away from our screens can clear our minds (and why it’s a game-changer).⁣ •The magic of tidying up our spaces and feeling good about it.⁣ •The benefits of jotting down our thoughts in a journal.⁣ •How to bounce back and find strength, especially when dealing with loss.⁣ •And the excitement of new chances headed our way.⁣ ⁣ Check out this amazing journal that enhances self-awareness and healing your inner child. You can take a look here: https://zenfulnote.com/products/the-shadow-work-journal full disclosure, this is an affiliate link.⁣ ⁣ __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Visit my website www.kayflowerz.com to check out my products and services!⁣ ⁣ Email me: contact@kayflowerz.com to request a signed copy of my book: ‘The Psalms of Flowerz: A Collection of Poems, Prayers, and Affirmations’ or navigate to my website to purchase it on Amazon.⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺
Oct 27, 202316:01
Manifest Autumn Wellness & Self-Care

Manifest Autumn Wellness & Self-Care

In this episode, I share self-care tips that are all about stepping outside to catch that crisp fall air, taking gratitude walks, joining community, getting your space organized, decluttering not just your space but your mind, too. Make sure you’re taking those deep breaths and breaks to keep your energy up and balanced. Autumn is that silent whisper telling us to check in with ourselves, our dreams, and our goals. It’s reflection time, beauties. We’re pulling out those visions we tucked away, dusting them off, and giving them the life they deserve. Social media? Doing a short digital detox to clear the noise and let our dreams breathe. ⁣ ⁣ I invite you to join me in the “Read Everyday in October Challenge.” We’re turning pages to support the American Cancer Society, spreading light and love for a world without cancer: https://bit.ly/3Zw6udd⁣ __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Visit my website www.kayflowerz.com to learn more!⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺
Oct 13, 202314:49
Networking Success: From Book Launch to Fox 11 & Building Community

Networking Success: From Book Launch to Fox 11 & Building Community

Discover the power of networking, seeking help, and building a thriving community. ⁣ ⁣ Continue to practice daily affirmations. Do the inner work. Get to know yourself and love yourself. Connect with a mentor, coach, or accountability partner to help take you to the next level. I offer those services if you would like to work with me 1-on-1 or in a group. Go to networking events and introduce yourself and share what you do. Get involved in your local community. Practice makes progress.The right connections will come. The opportunities will come. The community of supporters will come. Keep showing up and sharing your voice and story. Ready to dive deeper?⁣ ⁣ 📚 Grab my poetry book here: https://www.amazon.com/Psalms-Flowerz-Collection-Prayers-Affirmations/dp/B0B6L6WL7S ⁣ 🖥️ Elevate your brand with a FREE digital branding consultation: https://kayflowerz.com/digital-branding ⁣ ☕ Want to send me an appreciation token? feel free to buy me a coffee - https://bmc.link/kayflowerz __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Visit my website www.kayflowerz.com to learn more!⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺
Sep 15, 202310:03
Bloom & Hustle: A Mompreneur’s Check-In on Wins & Challenges

Bloom & Hustle: A Mompreneur’s Check-In on Wins & Challenges

I’d love to hear from you all: What’s one moment this week where you felt truly powerful or accomplished, even amidst the challenges? ⁣ ⁣ Share your stories, and let’s celebrate our small and big wins together! Your stories inspire me and many others in our community. ⁣ ⁣ Feel free to tag me on Instagram with your response and a screenshot of this episode or email your response at contact@kayflowerz.com!⁣ __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Interested in elevating your digital presence? Schedule a FREE discovery call with me to explore how my digital branding services can transform your online identity: https://kayflowerz.com/digital-branding ⁣ Want to send me an appreciation token? feel free to buy me a coffee - https://bmc.link/kayflowerz ⁣ Visit my website www.kayflowerz.com for my services, book, shop, and more!⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺⁣
Aug 18, 202307:17
How to Manifest Money & Charge Your Value

How to Manifest Money & Charge Your Value

1. Set Clear Financial Goals⁣ 2. Embrace your Inner Worth⁣ 3. Release Limiting Beliefs⁣ 4. Take Inspired Action⁣ 5. Practice Abundance Visualization⁣ ⁣ Ready to begin your transformative journey? DM me the word “PURPOSE” to my IG: KayFlowerz⁣ __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Download FREE Morning Affirmations Sheet: https://kayflowerz.gumroad.com/l/Morningaffirmations ⁣ Order the Flowerz Gratitude Walk Challenge Kit (Includes a Gratitude E-Book Journal + More) : kayflowerz.gumroad.com ⁣ Want to send me an appreciation token? feel free to buy me a coffee - https://bmc.link/kayflowerz or cashapp: $kayflowerz⁣ ⁣ Visit my website https://www.kayflowerz.com for my book, services, amazon shop, and more!⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺
Aug 07, 202310:42
How to Manifest Confidence and Self-Love

How to Manifest Confidence and Self-Love

1. Practice Daily Affirmations⁣ 2. Surround Yourself with Positive Influences⁣ 3. Embrace Self-Care Rituals⁣ 4. Foster Daily Acts of Self-Love⁣ 5. Join Affirmations with Flowerz Hour (Virtual Circle)⁣ ⁣ Ready to begin your transformative journey? DM me the word “PURPOSE” to my IG: KayFlowerz⁣ __⁣ ⁣ Thanks for listening!⁣ ⁣ Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! ⁣ ⁣ Want to send me an appreciation token? feel free to buy me a coffee -⁣ https://bmc.link/kayflowerz Order the Flowerz Gratitude Walk Challenge Kit: kayflowerz.gumroad.com Visit my website https://www.kayflowerz.com for my services, shop, and podcast!⁣ ⁣ Blessings & Peace, ⁣ ⁣ Kay🌺
Jul 31, 202309:29
Flowerz Gratitude Walk Challenge
Jul 01, 202304:06
Mastering your Mindset with Affirmations

Mastering your Mindset with Affirmations

Three Steps to Success: 1. Craft Effective Affirmations 2. Consistent Practice & Repetition 3. Integration & Application *Be sure to download this episode, take notes if needed, and take action on this episode Join my Affirmations Circle: https://kayflowerz.com/affirmations-circle FREE Morning Affirmations Download: https://kayflowerz.gumroad.com/l/pvsbv Let me know if anything I shared resonated with you, or if you have questions, or need any support as you begin your affirmation writing journey. Direct message me the word “Affirm” on instagram @kayflowerz. ___ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺
May 13, 202306:34
Season 1 Complete Celebration

Season 1 Complete Celebration

Celebrating the close of Season 1 of this podcast! woot woot, we did it! It’s been a great season! Been learning and growing throughout the process, and I sure hope this has been helpful for you! Your feedback is always welcome! Affirm This: You are Loved. You are Valued. You are Appreciated. The journey doesn’t stop here! Season 2 will be coming in hot, stay tuned to see what’s next! Let’s keep growing and manifesting success in all areas of our life! __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Want to send me an appreciation token? feel free to buy me a coffee - https://www.buymeacoffee.com/kayflowerz Visit my website www.kayflowerz.com for my services, shop, and podcast! Blessings & Peace, Kay🌺
Jan 29, 202307:36
Affirmations to Land a New Job

Affirmations to Land a New Job

To whom this may concern, I know the job market has been rough out there, and maybe you haven’t heard back or received the position that you are desiring yet. That’s ok. Utilize these affirmations daily to get your mind in the right place to manifest your ideal job. Be patient. Take action. Small steps daily lead to big results. Take a break when needed, and return to it later. Brush up on your skills. Checkout a career fair or center. Network. Make connections on LinkedIn. Seek a professional resume writer or career coach. Don’t let anyone make you feel bad for having a 9-5. That 9-5 is your DREAM-funder. You are WORTHY & CAPABLE of landing the new job that you desire. Don’t stress. Do your best, and give God the rest. __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Visit my website www.kayflowerz.com for my services, shop, and podcast! Blessings & Peace, Kay🌺
Jan 21, 202305:49
Affirmations to Boost Your Health

Affirmations to Boost Your Health

Sickness is a way our bodies tell us that we need to slow down, rest, and recharge. We have to make sure to be more mindful of the foods we are putting into our bodies. It could help us or hurt us in the end. No matter how big or small, let’s take more daily actions to care for our bodies and health. Taking time for self-care is crucial at this time, now more than ever. With sickness, it’s important to speak life over your health and body. Pray. Drink water and tea. Stretch, do yoga, or exercise. Eat healthy fruits and veggies. Seek a doctor for regular checkups, and especially when something appears to be abnormal or concerning. This year, let’s make a commitment to nourish our bodies well and give it the care and attention it needs. Repeat after me: 1. I listen to my body 2. I nourish my body 3. I breathe deeply 4. I will get through today 5. I am well 6. I am grateful for my health & wellbeing - We will get through this. Sending you a virtual hug, and so much love, light, and prayers! __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Visit my website www.kayflowerz.com for my services, shop, and podcast! Blessings & Peace, Kay🌺
Jan 11, 202308:04
Affirmations for the New Year

Affirmations for the New Year

Happy New Year! May this new year bring you more health, peace, success, love, and blessings! I am praying you Have a truly remarkable and blissful year ahead! I am so thankful for all the love and support I received from you the listeners, and wanted to let you know that I recently created an IG account for this podcast, Instagram: JourneywithFlowerz, so be sure to follow and interact with me there, let me know what topics you would like me to cover in future episodes and I will continue to put out more incredible episodes and content for you this year! __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Visit my website www.kayflowerz.com for my services, shop, and podcast! Blessings & Peace, Kay🌺
Jan 04, 202304:09
Affirmations for Coping with Grief

Affirmations for Coping with Grief

This episode is meant to be a safe space for those of us experiencing the lost of a loved one, especially around the holidays. The holidays tend to shine a light on our losses. So many of us are grieving since the pandemic, and even before that. Grieving our loved ones. grieving our lost jobs, grieving our old normal. and grief can be at its worst when we try to avoid it. I want you to know that it’s okay to cry and feel your emotions fully.. and it’s okay to miss your loved ones… I shared a psalm (which is a poem/song) titled, “Hold on Tight” that i wrote in memory of my granny, which is from my book: The Psalms of Flowerz, available on my website at www.kayflowerz.com. Remember that if the holidays are hard for you, you are not alone. We will get through this. Sending you a virtual hug, and so much love, light, and prayers! __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺
Dec 25, 202206:23
Affirmations to Get Unstuck & Motivated

Affirmations to Get Unstuck & Motivated

Have you ever felt stuck and unmotivated? I know I have. and it can sometimes feel like a state of mind that you can’t seem to escape. It can make you feel lazy. unworthy. and even scared to go after the dreams you envisioned for your future. I want you to know that you are not alone in this. and that whatever you’re going through right now, is temporary and you will get through it. In this episode, I use a script affirmation and I encourage you to write out your own if you find yourself feeling stuck and unmotivated. Dust your shoulders off and Get your faith up! Visualize with me! The script is “Envisioning myself doing BLANK brings me to it!” Now fill it in and screenshot this episode and tag me on social media! I would love to see what you are affirming! I’m Kay and I help women manifest their dream life through personalized affirmations and aligned action!💥 If you need help with your personal, social media, and/or business goals, and/or would like me to create personalized affirmations for you, dm me the word “AFFIRM” to schedule a strategy session w/ me! __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺
Dec 14, 202205:09
Affirmations to Grow Your Money & Impact

Affirmations to Grow Your Money & Impact

Let go of financial blockages in your mind. Stop calling yourself broke (trust me, i’m guilty of this too, no judgement to anyone) and speak life over your financial situation. Lack is temporary. Abundance is all around you and you have access to it. Use these affirmations to assist you in your financial growth journey. Read books on finance. Use your God-inspired ideas to create wealth and make an impact in this world. I am not a licensed professional, but seek a licensed financial professional if you need any additional support. __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺
Dec 07, 202207:09
Affirmations for Personal Growth

Affirmations for Personal Growth

Grow through what you go through. Personal growth requires taking the time to self-reflect and do the inner work. Journal your experiences, thoughts, and feelings. Read books that can assist you in your personal growth journey. Get the professional support of a therapist, if needed. Keep going and keep affirming yourself throughout the process. You got this! __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺
Nov 30, 202209:48
Morning Gratitude Affirmations

Morning Gratitude Affirmations

Start and end with gratitude, each and everyday. Before I get out of the bed, I thank God for allowing me to see a new day. Everyday is not promised, so live each day like it is your last. Gratitude brings abundance. No matter what you are going through, I hope you find peace and gratitude in the midst of it. Better days are head, and blessings are on the way. It’s thanksgiving week, and I pray you have a season of healing, happiness, and abundance for the holidays! __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺
Nov 22, 202205:13
How to Write & Use Affirmations

How to Write & Use Affirmations

*Be sure to take notes and take action on this episode. Let me know if anything I shared resonated with you, or if you have questions, or need any support as you begin your affirmation writing journey. You can email me at kayflowerzspeaks@gmail.com, I’d love to hear from you! ___ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺
Nov 15, 202204:45
Affirmations Changed My Life

Affirmations Changed My Life

Mommy Mode: ON. I was introduced to affirmations as a young girl by my father, Jason. (Thank you, Dad!) I struggled with low self-esteem, depression, and self-doubt as a child. My mind was not where i wanted it to be. I began using affirmations daily and started to see major changes and transformation in my thinking and in my life. I have so much to share on this topic and a plethora of affirmations to share! Turn on the notification bell so you will be notified when I release a new episode! __ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺
Nov 09, 202205:10
Affirmations for November

Affirmations for November

Welcome to November! You made it to a new month, a new week, and a new day! Repeat these affirmations each day this month, 3 times, out loud. Believe in the power of your words. You CAN achieve it! Visualize + Take Action towards your Dreams today! ___ Thanks for listening! Be sure to follow the podcast, leave a 5-star review if this has been helpful, and connect with me on instagram @kayflowerz for more inspiration! Blessings & Peace, Kay🌺
Nov 01, 202206:25