Project Prima
By Joy Womack
Project PrimaApr 26, 2020
00:00
54:12
A COVID - 19 check in with Jurgita Dronina
Joy and Jurgita talk quarantine routine, ballet world politics, pet peeves, and what we live about dancing. If your interested in my online classes register via the link in my bio @joy.womack and schedule also via joywomack.com Follow insta account as well as Facebook page - JURGITA DRONINA - Principal ballerina. Clothing line BOSADDO BY JURGITA DRONINA partnered with Lithuanian brand @bosaddo ❤️
Apr 26, 202054:12
Why A Personal Trainer is a Game Changer with Trent Miller
Sit down with Joy as she interviews her current personal trainer. We discuss how to elevate your body and mind for a winning combination. How different workouts and cross training mean gains in performance. @trentz770
Mar 09, 202016:03
Why Nutrition is Key with Lifestyle Coach Kathleen Childs
Lifestyle Coach Kathleen Childs talks nutrition, recovery and performance optimization. She answers common questions and makes game changing suggestions for anyone looking to feel better. @klcbos katechilds.isagenix.com/guide
Mar 03, 202021:28
Jethro Paine
Jethro and I discuss school, and company life transition.
Dec 21, 201923:45
Seasons Greetings from Sunny and I
Sunny and I discuss the holiday season and our hopes for the new year
Dec 20, 201919:42
Meet Sunny and Her thoughts on Barry’s
Meet one of my good friends in Boston. Ballet vs Athlete
Dec 13, 201919:28
What’s the deal with Class
Sage and I discuss the ins and outs of Ballet Class. We discuss our process and odd facts about the dynamics of Company Class
Dec 05, 201934:25
An Introspective Sunday
Sage and I get real about frustration and our ideal Saturday nights...
Dec 01, 201921:25
Project Prima 2.0 : A few of my favorite things with Sage Humphries
Before Half hour backstage at Boston Ballet’s Nutcracker Sage and I discuss a few of our favorite things!
Nov 28, 201955:42