Skip to main content
Introducing E - Mental Health talks

Introducing E - Mental Health talks

Join me as i talk to my family and friends and share the bonds that we have in these little intricacies of life. I focus on mental health seeing as it's a very significant time to be talking and focusing on it. We all know what it's like to not have it together mentally and I hope this helps us cope. I suffer from an anxiety disorder and I want to share my experience with others.
Where to listen
Apple Podcasts Logo

Apple Podcasts

Google Podcasts Logo

Google Podcasts

Overcast Logo


Pocket Casts Logo

Pocket Casts

RadioPublic Logo


Spotify Logo


E Reviews: Luck
good luck or bad luck?
August 15, 2022
E Reviews: Extraordinary Attorney Woo
July 28, 2022
E Reviews: Thor: Love and Thunder
was it good or bad? that's one secret I'll never tell.
July 16, 2022
E Reviews: Persuasion
a bit odd if you ask me. But yes! a more modern take on a period piece.
July 15, 2022
a talk with BT
Get to know entertainment guru of HK, Babe Tree! She is witty, smart and has so much things to say! She's worked for a lot of movies and voice overs in Hong Kong and a singer and stage actress as well. She comes from a family of singers and talks about her lineage of musicians like her father and how he moved to HK for an opportunity. 
June 22, 2022
a talk with Ajon
Get to know my cousin Ajon as we talk about mental health and the difficulties we have with our anxiety. 
June 22, 2022
a talk with Maika
Introducing Maika, one of the big sis figures in my life all the way in Maryland, USA.  Join us as we talk about her life in quarantine and what advice she can give on how to cope. 
June 22, 2022
a talk with Lorenzo
Shedding the light on my friendship with Lorenzo and speaking about his truths and his passions. A heartwarming listen.
June 22, 2022
E Reviews: Senior Year and the Northman
Press play to hear my review on Senior Year and the Northman :) 
May 18, 2022
a talk with Yya
my friend Yya talks about her journey through law school, learning German, and her rediscoveries in her own life.
April 22, 2022
E Reviews: Thermae Romae (Netflix)
soooooo damn funny. You should see it.
March 31, 2022
the power of the dog/favorite childhood home - a personal story
sharing with you the joys of having a new puppy in the midst of a lonely pandemic
March 26, 2022
an update
it has been a while!
December 21, 2021
How to be a Bride-chilla during a Pandemic Wedding
Are you planning to get married or even engaged soon? Here's how to NOT be a bride-zilla during a pandemic wedding and how to be a bride-chilla instead.
October 08, 2021
a talk with Bianca L.
Hi everyone, I am happy to share the conversation Bianca and I had about her being a mother to little Xavier and how her motherhood routine and activities have changed during the pandemic. She also shares advice on how to keep the toddlers entertained during the quarantine. And of course, listen as we talk about the good old times we had back then! Hope you enjoy listening as we did catching up!
August 23, 2021
Top 10 Childhood TV Shows
90's-2000s kids holler!! - with Jackie Lee
June 30, 2021
E Reviews: Fatherhood
my 4 minute review of Fatherhood on Netflix!
June 25, 2021
E Reviews: Trese
Proud of this Netflix production catering to local. Go watch it na! #PinoyPride
June 11, 2021
E Reviews: Bo Burnham: Inside
June 05, 2021
E Reviews: Eden (Netflix)
This one's a sure hit. 
June 03, 2021
a talk with Sir G | How to Cope in 2021
My former Filipino teacher in High School talks about life, quarantine and his new found hobbies and skills. 
May 14, 2021
Happy Mother's Day!
Happy Mother's Day to all the mamas out there. Special guest: Yondette Dungca
May 09, 2021
My Top 10 Disney Animated Movies
Sharing my top 10 Disney Animated Movies from the early 90s - 2000s. #letskeepitlighttonight What are yours?
May 07, 2021
E Recommends: Two Distant Strangers and more
Quick E Recommends: Two Distant Strangers                                    The Mitchells vs The Machines                                     Barb and Star go to Vista Del Mar
May 02, 2021
How to Make Your Own Scented Candles
give it a go!
April 28, 2021
a talk with Jackie Part II | Vaccinations, Feeling Meh & Languishing
Feeling meh? You're not alone. That word everyone is feeling right now: languished. 
April 27, 2021
a talk with Monica
a talk with my friend Monica (my friend from early early grade school!) Listen as we recall our little tiny adventures when we would go to her Caliraya resthouse and even go to the US together for a school trip. She is also a big advocate of teaching special children (kids). Hear about her love for teaching and passion for the kids.  :)
April 23, 2021
Hello! - an update
it's been a while -- thought I'd share an update. It's 2021 already. What's new?  Thank you for listening!
April 16, 2021
a talk with Jam
Jam talks about the challenges of being a student during the pandemic. Hear what she has to say about studying and online classes. 
April 15, 2021
a talk with Sydney
Shedding the light on my friendship with my best friend in the US.
April 14, 2021
a talk with Adeile
My sister and I have not caught up in ages since she became a new mom. This is us catching up literally after maybe months after not talking on the phone. Listen as we talk her mum life during this time of the pandemic and her thoughts as about the recent inauguration. 
January 25, 2021
a talk with Mark K.
My first episode of 2021! I am so happy to be able to catch up with my grade school friend Mark and find out what he's been up to since the quarantine! Hear what he has to say about his passion for writing and how he coped during the quarantine!
January 18, 2021
a talk with Bianca C.
This was such a funny podcast to record because Bianca and I maybe were laughing half the time. Bianca and I have been friends since we were around 9 and still try so hard to make the friendship strong even during the quarantine. She sells sunflowers too! Check out on IG. Hope you enjoy this podcast as much as we did!
January 13, 2021
a talk with Jackie
Shedding the light on my friendship and deep conversations with Jackie all the way in Australia! Check out her own podcast at @catchingupwithjackie. Hope you enjoy listening as we did catching up!
November 26, 2020
Call for Donations/How to Help from Typhoon #UlyssesPH
Here's how to help. Click this link or copy/paste this to your browser :
November 12, 2020
E Reviews: Words on Bathroom Walls (2020)
Teen boy deals with everyday life with schizophrenia. An interesting take on it. Warning: Heartwarming &  will make you cry the good cry.
November 12, 2020
E Reviews: Dash & Lily
I recommend this one because it represents two sides of Christmas ( very relatable) 1) The detestable time 2)the lovable time  Picture from: Penguin Random House
November 11, 2020
What I think of ElectionDay2020!
my thoughts. Photo Credit: freepik
November 05, 2020
a talk with Julia & on Financial Advising
Secure your financial needs now only with Julia. :)
November 03, 2020
What is your Dosha type?
We have 3 different doshas but each of us has a dominant one. Which one is yours? Vata or Kappha or Pitta
November 03, 2020
makes you feel warm and fuzzy, alright.
October 29, 2020
E Reviews: Looking for Alaska (John Green) - TV Series
I. LOVE. THIS. SHOW. I cried,  laughed, cried some more and laughed some more. Nuff' said.
October 28, 2020
Experts & E: Sir GJ on Sharing God's Word
Sir GJ, one of my most admired History teachers in High School talks about how he copes during the pandemic and his calling to share the word of God. 
October 27, 2020
Kembots with Benefits - Oct. 24, 2020 - Virtual Nightlife Party for a Cause
Kembots  with   Benefits  (Virtual Nightlife Party with a Cause )  Instagram: kembotswithbenefits       - ( for tickets )   Hear what Motherdoe/foundoe/founder of Black Fawn events Trisha Garcia has to say about her event coming up this Friday, Kembots with Benefits. She shares how it came about and her experiences and how it affected her mental health which led to the creation of this awesome online event. Make sure to check it out and join the fun! This October 24, 2020 :)  Brought to you by: Black Fawn Events                                                                          Imaginarium Creatives
October 27, 2020
E Reviews: A Suitable Boy - Netflix (2020)
a review for A Suitable Boy ♥️♥️♥️♥️/♥️♥️♥️♥️♥️
October 27, 2020
a talk with Big sis (ate)
Shedding the light on my oldest sister and our relationship and bond as sisters. Hope you enjoy listening as much as we did catching up!
September 07, 2020