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Aging Well Advice

Aging Well Advice

By Judi Bonilla

The Aging Well Advice podcast featuring bite size news about what it means to age in America.
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Elders Can Help During Tragedy

Aging Well AdviceFeb 16, 2018

00:00
01:38
Tips For Reducing Falls

Tips For Reducing Falls

In this episode learn four ways on how to reduce the risk of falls for olders. Ma
Sep 24, 201902:31
Best wishes for your 2019!

Best wishes for your 2019!

Set your intention for 2019.
Jan 02, 201900:36
#NYE Resolutions Are Good For Your Health

#NYE Resolutions Are Good For Your Health

Find out why you are never too old to make New Year’s Resolutions.
Jan 01, 201902:15
Last WWII Veteran Richard Overton Dies at Age 112.

Last WWII Veteran Richard Overton Dies at Age 112.

Last WWII Veteran Richard Overton dies at age 112. Find out how this man can inspire you to consider aging and legacy.
Dec 29, 201801:57
Loneliness Is Optional Build Social Connections Today
Dec 27, 201802:07
Growing Up or Growing Older?

Growing Up or Growing Older?

Growing Up or Growing Older? You choose. This segment highlights the subtle ways we unconsciously perpetuate ageism.
Dec 27, 201802:01
Beat the High Cost of Diabetes Self-Management Programs
Apr 27, 201801:49
Change Places, Boomers Are Largest Generation

Change Places, Boomers Are Largest Generation

Change Places, Boomers Are Largest Generation - However, by 2019 demographics shift and millennials are set to take the top spot. How much do millennials and boomers have in common?
Apr 22, 201802:05
Sitting Too Much Bad For The Brain?

Sitting Too Much Bad For The Brain?

The research is in, too much sitting shrinks your brain and increases your health risks for heart disease and other chronic conditions.
Apr 22, 201801:52
Hazard or Solution. Dockless Bikes & Scooters

Hazard or Solution. Dockless Bikes & Scooters

Dockless Bikes & Scooters in the Neighborhood - While some adults may adopt bike-ridesharing culture others may find them a nuisance. Not to mention a potential trip or fall hazard.
Apr 20, 201801:51
Mariah Carey Opens Up About Bipolar Disorder

Mariah Carey Opens Up About Bipolar Disorder

Mariah Carey Opens Up About Bipolar Disorder and Starts the Conversation. How many Americans are aging with undiagnosed?
Apr 19, 201801:38
Make a Difference By Volunteering

Make a Difference By Volunteering

During National Volunteer Week explore how volunteering is the right thing at every age.
Apr 18, 201802:14
Barbara Bush Makes Healthcare Decision

Barbara Bush Makes Healthcare Decision

Barbara Bush chooses palliative care and highlights value of end of life choices.
Apr 17, 201801:21
Who You Calling Ageist?

Who You Calling Ageist?

When does Ageism begin? Earlier then you think.
Apr 16, 201801:05
Lancôme Brings Back Isabella Rossellini

Lancôme Brings Back Isabella Rossellini

Is Lancôme changing culture with its choice in models? How cosmetic companies can rebrand aging.
Apr 14, 201802:32
In The Year 2035

In The Year 2035

Age in America Flash Briefing - America is aging in plain site.
Apr 14, 201801:15
Get The Facts Save Your Vision

Get The Facts Save Your Vision

February is Age Related Macular Degeneration Awareness Month. Listen and find out the 7 ways to protect your vision. Mentioned in this segment are Amsler Grid and AREDS2.
Feb 21, 201803:07
Elders Can Help During Tragedy

Elders Can Help During Tragedy

Elders Can Help During Tragedy by listening to those in their social circle. Listening without judgement might be the best give you can share with the next generation.
Feb 16, 201801:38
Learn About The Village Move
Feb 14, 201802:08
Stay Positive Reduce Dementia?

Stay Positive Reduce Dementia?

Pessimism about old age might be a risk factor for dementia. New study shows association between belief and risk factor for mental decline.
Feb 11, 201802:15
My Neighbor Has Memory Loss

My Neighbor Has Memory Loss

My neighbor has Memory Loss. What can I do? The Aging in America Flash Briefing provides how neighbors can help. Every 66 seconds someone in the United States develops Alzheimer\u2019s one of them might be your neighbor. Know the facts.
Feb 09, 201802:13
Walking Healthy Aging

Walking Healthy Aging

Get Walking For Healthy Older Age. Recently published studies indicate health improvements can be achieved later in life.
Feb 05, 201801:48
Insights For Aging In Place

Insights For Aging In Place

The Lowdown for Aging In Place. Find out the true costs of aging in place.
Jan 28, 201801:35
Time to give up the keys?

Time to give up the keys?

54% of adult would rather have sex talk with kids then talk to their parents about giving up driving.
Jan 04, 201801:50
What do we call older people?

What do we call older people?

Baby Boomer or Perennial? What\u2019s your choice? Is it time to change how we refer to adults over age 65?
Jan 03, 201801:44
Latest Clue to Longevity

Latest Clue to Longevity

Get out of the house if you want to live longer. Latest research indicates benefits of daily outings for adults age 70 and older.
Dec 27, 201701:35
Increase your longevity

Increase your longevity

An older adult falls every second of every day. However, most falls can prevented. Learn how you can reduce your risk for tripping and fall injuries.
Dec 26, 201701:25
Loneliness the Next Epidemic?

Loneliness the Next Epidemic?

A team of scholars found loneliness is contagious. Similar to the flu loneliness is spread through sharing.
Dec 25, 201701:09
Eat your greens to boost brain

Eat your greens to boost brain

Rush medical school says eat dark leafy greens to boost your memory and improve brain function.
Dec 21, 201701:14
UCLA-4K Steps For Brain Health

UCLA-4K Steps For Brain Health

Published study in Journal of Alzheimer\u2019s Disease says 4,000 Steps improves brain function.
Dec 20, 201701:18
Long life and stubbornness

Long life and stubbornness

New study suggests personality traits such as stubbornness and optimism lead to better quality of life.
Dec 13, 201701:45
Take Care Flu Season Is Here

Take Care Flu Season Is Here

Flu Season Is Here - older adults are more vulnerable to influenza complications. Find out how to beat this season \ud83d\ude37
Dec 11, 201701:25
Pollution Cancels 🚶‍♀️Benefits

Pollution Cancels 🚶‍♀️Benefits

Air pollution cancels\ud83d\udeb6\u200d\u2640\ufe0fbenefit in over 60s. Choose parks over city streets to improve health benefits.
Dec 10, 201701:37
Disaster Prep For Seniors

Disaster Prep For Seniors

SoCal \ud83d\udd25 raise awareness among older adults for emergency awareness.
Dec 09, 201701:33
Super Mario 64 Boosts Memory

Super Mario 64 Boosts Memory

Canadian study says 3D video games increase gray matter and improve memory.
Dec 08, 201701:37
Aging Workforce Challenge?

Aging Workforce Challenge?

Or is it ageism? If we are over age 30 most of our lives it\u2019s time to rethink stereotypes about aging.
Dec 07, 201701:35
CVS & Aetna Merger News

CVS & Aetna Merger News

What happens when healthcare becomes a transaction?
Dec 07, 201701:31