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Judith Guerra Wellness Connections

Judith Guerra Wellness Connections

By JUDITH GUERRA
These Podcasts are designed to be an information resource for ideas that assist you in complementing your wellness and well-being regimen.
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Episode 11- A Conversation with Frauke Galia about Anosmia, The Loss of Smell
In this episode, Frauke Galia of F.A.L.K. Aromatherapy and the Podcast, An Aromatic Life, explains what she does to train people who have loss their sense of smell. Anosmia can be the result of a viral infection, which are known to directly damage olfactory sensory neurons. The COVID-19 Virus has caused people to lose their sense of smell.  In addition, Frauke talks about the diminishing sense of smell for people starting at the age of 65. Detailed information and links we discussed on the Podcast can be found at my blog - https://livingsenior.me
22:42
August 1, 2021
Episode 10 - Good News - VIM App for Arthritis Sufferers
The Arthritis Foundation has a new App to help patients with short-term goals to improve sleep, healthy eating, weight loss pain and medication tracking. Listen to my podcast for the details. Then find links to the APPs and Websites at my blog livingsenior.me | WellBeing Conversations
03:23
July 15, 2021
Episode 9 -July Is Mental Health Month with Digital Help for Wellness
As we enter, July 2021, this episode focuses on various digital modalities, which are available to assist underrepresented groups in their Mental Health and Wellness Regimens.  Listeners can find the links to these apps and websites on my https://tech4boomers.com blog to connect with these resources.
05:21
July 9, 2021
Episode 8 - A Conversation About Hydrosols
Learn what Hydrosols are and how this “aromatic medicine” can be used to enhance your well-being.
04:08
July 1, 2021
Episode 7 - Considering Integrative Medicine
Using various methods to complement our wellness regimen. Reiki is introduced.
02:55
June 19, 2021
Episode 6 - SPF APPs
On my Tech4Boomers Blog post for June 2021 there will be links to APPs, which remind you when to use sunscreen to avoid sunburn. In addition information about Melanoma. You can click the “Follow” button to receive an email when I post.
01:14
June 19, 2021
Episode 5 - SPF Beauty & Wellness
All about SPF. How and why we should use it for our skin wellness.
01:21
June 8, 2021
Episode 4 - News Flash about the upcoming blog post. “What have you done for your skin lately?”
Melanoma affects men by the age of 50 more than it does women. Click the Follow button on my blog https://livingsenior.me to receive an email when I publish the post.
00:59
June 7, 2021
Episode 3 - Wellness & Well-being Connections Info for June 2021
Why I use the podcast format in addition to posting on my three blogs. In addition what you can learn at my website: www.judithguerra.com
02:20
June 5, 2021
Episode 2 - What have you done for your skin lately?
Information and guidelines to protect your skin with SPF. See more on my HairBlues.me, and Livingsenior.me blogs.
04:44
June 4, 2021
Judith Guerra Wellness Connections
Episodes with music are only available on Spotify.
These podcasts are designed to be an information resource for ideas to assist you in complementing your wellness regimen.
02:29
June 1, 2021