Mind Wanders
By Julia Bison
We have so many thoughts throughout the day... what does this all mean?
Join me as I unravel my own thoughts about life and bring a therapist’s perspective to day to day thoughts
Join me as I unravel my own thoughts about life and bring a therapist’s perspective to day to day thoughts
Mind WandersMay 16, 2021
00:00
06:07
The Art of Multitasking with Josephine Palm McArdle
In today’s episode we dive deep with the amazing Josie McArdle. She is an expert in multitasking, not only different day to day tasks but different careers, and also balancing family and work life. A high achiever who doesn’t settle for less than excellent.
Jun 13, 202141:24
Can We Stop Negative Emotions?
In this episode we go over our emotions, and the myths that go along. You are not your emotions, you are the capacity to feel them.
Jun 02, 202108:16
How to Start and Finish Things | with Luis Angel
Memory champion and host of “Smarter Brain” Luis Angel shares his experience and expertise on how to start projects that are challenging and how to keep the motivation to finish the right ones.
May 26, 202143:31
Guided Morning Meditation for Accelerated Thoughts
Guided Morning Meditation for Accelerated Thoughts
May 26, 202110:18
Why you shouldn’t ask for advice
Is advice always a good thing?
May 16, 202106:07
What’s right in life | An introduction to my thoughts
Sometimes we want straightforward answers in life, but life is not straightforward. What really matters to you? What energizes you? In this first episode I share a bit of my thoughts about how to find fulfillment and make your path worthwhile
May 16, 202110:19