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Just Call Me

Just Call Me

By Just Call Me Podcast

Need the relief of talking to a girlfriend about life but your social battery is tapped? No problem, we've got you. Listen in on Autumn + Ashley in their weekly phone call, airing every Thursday, where they sort through all the things ranging from pop culture happenings, managing crazy levels of anxiety, parenthood, business ownership, self-betterment and more.
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Ep. 5 Spin The Bottle Smooches

Just Call MeMay 19, 2022

00:00
34:52
Ep. 58 TTPD Breakdown!

Ep. 58 TTPD Breakdown!

Taylor Swift released THIRTY ONE new songs?! What?! Autumn and Ashley dive RIGHT IN to all things THE TORTURED POETS DEPARTMENT. Plus ... a little chat about the planetary mood right now and a few show recommendations for your week!

Apr 25, 202455:19
Ep. 57 Diddy do it? And 100 million other questions

Ep. 57 Diddy do it? And 100 million other questions

This week Ashley & Autumn dive into the most recent pop culture happenings including Kate Middleton's cancer diagnosis, celebrity baby news and the chaos surrounding P. Diddy. Catch up with the girls and all the latest gossip!

Apr 04, 202401:00:52
Ep. 56 The New "Bigfoot" + Mike Tyson

Ep. 56 The New "Bigfoot" + Mike Tyson

An update on Kate Middleton, more JLo (why are we always finding something to chat about when it comes to JLo?!,) and last but not least what we can't wait to see from MIKE TYSON - of all people?! It's a good chat and we hope you have fun with us!

Mar 21, 202449:38
Ep. 55 Millennial Updates

Ep. 55 Millennial Updates

Autumn and Ashley have a new segment to keep you " cool," or "hip" (whatever you want to call it!) And all things pop culture updates plus some new show recommendations from Autumn!

Mar 14, 202401:08:30
Ep. 54 Is Love Blind?

Ep. 54 Is Love Blind?

Autumn + Ashley are back with a pop culture update involving a "missing princess," KCav dating a 24 year old?!, and MOSTLY chat about all things Love is Blind just in time for the finale!

Mar 06, 202401:01:26
Ep. 53 In's and Out's

Ep. 53 In's and Out's

This week the girls are back! We are discussing recent popculture and the Saltburn craze. In's and Out's of 2024 and more.

Jan 18, 202449:51
Ep. 52 Surviving Christmas + Our Latest Recs

Ep. 52 Surviving Christmas + Our Latest Recs

Hello friends! Autumn + Ashley are back this week trying to get you to start ACOTAR (if you haven't already) and have a wild documentary you have to catch. Plus, a few tips for how to stay sane this holiday season! We'll be back next with with longer content so let us know if you have anything you'd love to hear from us!

Nov 30, 202324:34
Ep. 51 Going Natural & And Toilet Things

Ep. 51 Going Natural & And Toilet Things

This week the girls chat about Ashley's new steamy audiobook. Pam Anderson's natural look from fashion week inspiring all of us to embrace the bare face! The weird question that was asked at the bar back when Autumn was a bartender and are we done with Airbnb for good?

Oct 19, 202336:32
Ep. 50 In Our 85 Year Old Era

Ep. 50 In Our 85 Year Old Era

It's a mini episode this week! The girls break down watching and break down their feelings over The Golden Bachelor. Spoiler alert they love Gerry! And Ashley gives Autumn a test to see if she's an Angel, Cowboy, Knight or Fairy. What? Yeah, and you're taking it too!

Oct 12, 202331:60
Ep. 49 IT'S SPOOKY SEASON WITCHES!

Ep. 49 IT'S SPOOKY SEASON WITCHES!

It's October! So that means it's time to discuss costumes (Autumn needs our help,) spooky MUST WATCH movies, and with the holidays in full swing Autumn + Ashley are chatting about MONEY today too. Autumn is attempting no spend month and the ladies are wondering - HOW DO YOU BILL SPLIT? Today is a little bit of everything per usual, and hopefully not too scary for you, ;-)

Oct 05, 202343:14
Ep. 48 Taylor's New Man & 90's Nostalgia

Ep. 48 Taylor's New Man & 90's Nostalgia

This week Ashley & Autumn discuss Taylor Swifts seemingly new man, Travis Kelce. Is this the real deal or huge PR stunt? The coversation rolls into N'sync's return, Usher's announcement as the Super Bowl halftime performer and favorite's from the 90's.

Sep 28, 202301:02:40
Ep. 47 A New Moon, Pop Culture Update, Cocaine + Fall Trends!

Ep. 47 A New Moon, Pop Culture Update, Cocaine + Fall Trends!

Autumn + Ashley are back this week just in time for a NEW MOON (yay fresh energy - get to manifesting friends!) Today the ladies have their usual pop culture catch up for you and then they get into on a topic requested by many of you in the IG DMS which is -- what are the experts are saying about Fall Trend predictions for this year?!

Sep 14, 202350:11
Ep. 46 Officially in the 'Ber' months and other ramblings

Ep. 46 Officially in the 'Ber' months and other ramblings

This week Ashley and Autumn have a good ole' fashioned girlfriend chit chat. The girls cover everything from Fyre Festival 2 and Oprah and the people's fund of Maui. Britney's divorce and is she being extorted by her ex husband? Movie's that smell like fall and are we officially ditching the bridal bouquet? Plus, a few listener requested topics.

Sep 07, 202301:03:04
Ep. 45 Don't Call Me!

Ep. 45 Don't Call Me!

On this episode Ashley & Autumn discuss Snail Mucin...why are we willing to put this stuff on our faces? Another Costco situation that went down between Autumn and a Karen in the dairy aisle. Are kids cool at weddings?

The girls catch up on some celebrity gossip. What in the world is going on with Justin & Hailey? And would you be the villain if you were on a reality tv show?

This episode ends on the full moon and how we are setting intentions for the new lunar cycle.

Aug 31, 202355:42
Ep. 44 And just like that. . . We're rotting away!

Ep. 44 And just like that. . . We're rotting away!

Hey friend! This week Ashley and Autumn are talking all about 'Girl Math' what it is and how to use to your advantage. The girls dive deep into their thoughts on the latest episodes of And Just Like That and reminisce about the original Sex and The City series. Did you try last weeks meditation? Autumn and Ashley discuss their very different experiences. And finally the girls tell you all about Rot Nights, why you should definitely be doing them and what we are watching on our next one.


TO SEND A VOICE MEMO: Click this link here ( https://podcasters.spotify.com/pod/show/justcallmepodcast ) and then tap "Send Voice Memo", or shoot one over via Instagram DMs @justcallmethepodcast.


Aug 17, 202341:37
Ep. 43 Ariana, Lizzo, and THE EVIL EYE?!

Ep. 43 Ariana, Lizzo, and THE EVIL EYE?!

Hey friends! In this quick episode Autumn + Ashley go over the latest pop culture happenings (ie. some crazy drama with Ariana Grande's love life and Lizzo being sued?!) Plus, do you believe in the evil eye? How about "moving in silence?" Well, we've got a meditation that we want you to try (and of course let us know what you think of it) that's all about cutting chords AKA breaking any negative ties you may have weighing you down!

Try it, and leave us a voice memo telling us what you think!


TO SEND A VOICE MEMO: Click this link here ( https://podcasters.spotify.com/pod/show/justcallmepodcast ) and then tap "Send Voice Memo", or shoot one over via Instagram DMs @justcallmethepodcast.


The Meditation: https://www.youtube.com/watch?app=desktop&v=NAV9tZdJFpc


The Moving In Silence Guy: https://www.tiktok.com/@dutchdeccc/video/7263585703206997290?_r=1&_t=8ehcUPerznX


Lizzo Copying Rumors: https://www.tiktok.com/@elle_baez/video/7263997968158592298?_r=1&_t=8ehcoooA5vv

Aug 10, 202332:14
Ep. 42 Autumn + Ashley are back together!

Ep. 42 Autumn + Ashley are back together!

AUTUMN IS BACK from maternity leave and in this FIRST EPISODE BACK WITH ASHLEY the ladies have fun chatting over the latest pop culture happenings, mulling over everything from country music drama to girl dinner and more!


Share your "old age" filter selfie with us on your Instagram stories and be sure to tag @justcallmethepodcast ! Autumn + Ashley will share theirs if you share yours!

Aug 03, 202333:17
Ep. 41 Oh My God! We had a BABY!

Ep. 41 Oh My God! We had a BABY!

Autumn is back from her maternity leave and is joined by her husband Spencer in this special episode. Hear all about their experience with labor and delivery and welcoming their new baby boy.

Jul 27, 202333:20
Ep. 40 Going For It (Talking Starting a Business + Side Hustle with Tina Loszewska)

Ep. 40 Going For It (Talking Starting a Business + Side Hustle with Tina Loszewska)

Are you debating leaving your 9-5 or starting a side hustle? If either is something you've been thinking about this episode is for you. In this episode entrepreneur, web designer, and ShowIt Design Partner Tina Loszewska chats with Ashley about how she took the big leap and left her office job to pursue full time business ownership. She reveals her biggest struggle as a small business owner, gets real about the life of a small business owner, and talks through some of her greatest lessons on her journey so far.


Hire Tina for Web Design + Branding: https://wildbohemestudio.com/

Grab Stock Images for your new Business at Editorial Stock Images: https://editorialstockimages.com/

Profit First by by Mike Michalowicz : https://www.amazon.com/Profit-First-Transform-Cash-Eating-Money-Making-ebook/dp/B01HCGYTH4

Jul 20, 202353:14
Ep. 39 Are you a turtle? (Relationship talk with James!)

Ep. 39 Are you a turtle? (Relationship talk with James!)

Autumn is out on maternity leave but in this episode Ashley's husband James joins us to chat about a few pop culture headlines before digging into conflict styles in relationships. Ashley and James go over how you could potentially be a turtle, a shark, a teddy bear, a fox, or an owl - and what it all means. Plus, they fill you in on the 9 phrases a Harvard psychologist says are signs someone is gaslighting you and how to potentially respond!


Whether you’re a ‘shark,’ ‘teddy bear’ or ‘fox,’ here’s how to ease conflict with family and friends: https://www.cnn.com/2023/04/10/health/conflict-style-family-friends-wellness-partner/index.html


Harvard psychologist shares 9 toxic phrases ‘gaslighters’ always use—and how to respond: https://www.cnbc.com/2023/07/03/harvard-psychologist-toxic-phrases-people-use-when-they-are-gaslighting-you-how-to-respond.html

Jul 13, 202347:21
Ep. 38 "A Psychic's Story" (with Nichole Bigley)
Jul 06, 202351:19
Ep. 37 "F the Salad!" aka Let's Talk About the MENSTRUAL CYCLE!

Ep. 37 "F the Salad!" aka Let's Talk About the MENSTRUAL CYCLE!

In today's episode Autumn + Ashley cover the four phases of the menstrual cycle (menstruation, the follicular phase, ovulation and the luteal phase.) The ladies discuss why they feel knowing more about these stages can give you power, what you can eat during each phase to potentially boost how you're feeling, and even suggested movements and activities during each part of your cycle to hopefully improve your overall mental health!


PS: Be sure to seek the help of your doctor if you're having serious health issues surrounding your menstrual cycle, or if you need real medical advice. We're just your girlfriends and while we want to help you be your best selves, keep in mind that we are not experts in this field!

Jun 29, 202332:17
Ep. 36 Nine Phrases That Signal You're More Emotionally Mature Than Most

Ep. 36 Nine Phrases That Signal You're More Emotionally Mature Than Most

Ashley's got the sniffles but her and Autumn are back this week, catching up, and ultimately diving into 9 phrases a psychologist says mean you're more emotionally secure than most IF you use them every day!


Listen in as the ladies discuss and then let us know what you think!


The article: https://www.cnbc.com/2023/05/29/harvard-psychologist-if-you-use-these-phrases-you-are-more-emotionally-secure-than-most-people.html

Jun 22, 202342:05
Ep. 35 Let's Talk About Sex BAY-BEE!

Ep. 35 Let's Talk About Sex BAY-BEE!

Autumn + Ashley have some wild sex facts and pop culture tidbits for you today and end with some HOMEWORK that's Sex in the City style!

Jun 15, 202342:59
Ep. 34 Summer of Ozempic + Psychic Ability

Ep. 34 Summer of Ozempic + Psychic Ability

Autumn + Ashley are back again this week with their usual ramblings about pop culture happenings, plus Summer words they (ok Ashley) don't like for truly no reason at all (let them know if you agree.) They end with a story that's left them to wonder if one of them is PYSCHIC?! (Seriously!) And then have some homework for you for an upcoming episode featuring a TAROT READER!

Jun 01, 202348:13
Ep. 33 Happy hour vibes, anyone?

Ep. 33 Happy hour vibes, anyone?

Ok, first things first, Taylor Swift + Matty Healy?! Autumn and Ashley get into it. Plus they're breaking down what one of their favorite Tiktokers has to say about the best times of the year to grab a drink! (If you partake of course!) And then the ladies get into some other celebrity gossip, up to and including the hilarious KIM KARDASHIAN trending audio plus THE KISS YOU HAVE TO SEE TO BELIEVE. (YUCK!)

May 25, 202338:17
Ep. 32 Mother's Day: Better Late Than Never

Ep. 32 Mother's Day: Better Late Than Never

Autumn + Ashley chat with Ashley's daughter and Autumn's Mom this episode! And they've got some fun questions you could ask your own kiddo, or your mom, plus some nostalgia in the mix.

May 18, 202345:44
Ep. 31 Pass the Chinese!
May 11, 202347:26
Ep. 30 A little baby Felony!
May 04, 202349:42
Ep. 29 Consider Yourself Warned: Shopping Blunders + Generational Trauma

Ep. 29 Consider Yourself Warned: Shopping Blunders + Generational Trauma

In this episode Autumn + Ashley chat about everything from baby names, to unexpected items you might find at your local Target (wink wink!), and Autumn finally watched Disney's Encanto! What does the movie even mean? Who do you relate to in the movie the most? And are we passing down our generational traumas?! All that and more!

Apr 27, 202345:16
Ep. 28 Just Raw Doggin' Life!
Apr 20, 202301:00:14
Ep. 27 The Proverbial "Dogs" + Diabetes
Apr 13, 202355:14
Ep. 26 100% Good Boy!
Apr 06, 202344:23
Ep. 25 Menty B's & Drunk Encounter's
Mar 30, 202352:09
Ep. 24 Gwyneth, you good? And Deinfluencing our entire life!
Mar 23, 202301:11:02
Ep. 23 Panic Nesting & Splurge Era's!
Mar 16, 202301:13:04
What the Narc?
Mar 09, 202337:20
Ep. 21 How to get away with Murdaugh!
Mar 02, 202351:15
Ep. 20 Our Biggest Announcement EVER!
Feb 23, 202358:16
Ep 19 What in the Gyno?
Feb 16, 202341:50
Ep. 18 Funky Vibes All Around
Feb 09, 202355:14
Ep. 18 Atomic Habits Book Review
Feb 02, 202350:20
Ep. 17 We're all a little bit of a Monica! Part 2 with Brandi Allyse!
Jan 26, 202353:51
Ep. 16 All about the Confidence! with Brandi Allyse Photo - Part 1
Jan 19, 202345:15
Ep. 14 Funky Feet & Aggressive Cake Face
Jan 12, 202349:26
Ep. 13 And We're Back!

Ep. 13 And We're Back!

New Year! New me, baby! It's back to regular podcast programming! Jump into the New Year with Autumn and Ashley as they share their resolutions (both business and personal) AND mull over a fun idea for all of us that could help to actually achieve our goals. Stick to end for some hilarious New Year superstitions and a good laugh. 

TikTok Hack:  https://www.tiktok.com/t/ZTRbRsY32/

If you love what you hear please follow, rate, and review! Have a story you'd love to share or a question you're dying to have answered? Send it to us here  Follow us on IG: @justcallmethepodcast Follow Autumn on IG and Tiktok: @autumnagrella Follow Ashley on Tiktok: @ashley.tracy

Jan 05, 202301:13:27
Ep. 12 Where We've Been . . .

Ep. 12 Where We've Been . . .

Today's episode comes with a TRIGGER WARNING. This episode Autumn chat's about her pregnancy loss/miscarriage and the aftermath of losing a baby. We understand that this is a very heavy topic and may be a difficult episode for many to listen to. We want to thank you for your patience as we return to a regular upload schedule and for your continual support of Just Call Me. We have missed you so much and appreciate your love and kindness over the past few months. 

We'll be back next week with regular episodes every Thursday. 

Love you all so much!

Your Besties, 

Autumn & Ashley



If you love what you hear please follow, rate, and review! Have a story you'd love to share or a question you're dying to have answered? Send it to us here  Follow us on IG: @justcallmethepodcast Follow Autumn on IG and Tiktok: @autumnagrella Follow Ashley on Tiktok: @ashley.tracy

Dec 29, 202237:15
Ep. 11 The Big Ick!

Ep. 11 The Big Ick!

What gives you the “ICK?!”

Ashley + Autumn share some of their biggest icks, wonder what the heck is happening to Justin Timberlake (UM- BRING THE SEXY BACK, lose the khakis!) … and give little life updates. Can’t wait to have you with us.

Share your ICKS with us on our IG stories, we need to know!

Cringe TikTok: https://www.tiktok.com/t/ZTdoL5avC/?k=1

Free Love Language Quiz: https://5lovelanguages.com/quizzes/love-language

If you love what you hear please follow, rate, and review! Have a story you'd love to share or a question you're dying to have answered? Send it to us here  Follow us on IG: @justcallmethepodcast Follow Autumn on IG and Tiktok: @autumnagrella Follow Ashley on Tiktok: @ashley.tracy

Jun 30, 202247:17
Ep. 10 Pinky Penis Behavior & The Movies That Made Us
Jun 23, 202201:04:55
Ep. 9 Cali comes to O-H...I-O!

Ep. 9 Cali comes to O-H...I-O!

Autumn is in O-H … I-O! (And she’s brought the heat with her apparently.) Hear all about her travels to the Midwest as the ladies talk about dire and rude situation that we call “airports.” And Ashley spills the tea on her latest round of Botox, plus more of life’s recent randomness.

West Coast vs. East Coast TikTok - https://www.tiktok.com/t/ZTdwgmHbe/?k=1

If you love what you hear please follow, rate, and review! Have a story you'd love to share or a question you're dying to have answered? Send it to us here  Follow us on IG: @justcallmethepodcast Follow Autumn on IG and Tiktok: @autumnagrella Follow Ashley on Tiktok: @ashley.tracy

Jun 16, 202246:46