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Late nights with Justdamie

Late nights with Justdamie

By Justdamie

A Series of my thoughts at night , those late night conversations I don’t mind losing sleep over. 😉😋
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SWITCH theory: A line between Love and Hate

Late nights with Justdamie Jul 12, 2021

00:00
25:25
The elephant in the room : SEX and Intimacy
Mar 22, 202420:25
Embracing Hope: Life beyond a miscarriage

Embracing Hope: Life beyond a miscarriage

In this episode, we journey into the heart of healing and resilience after the deepest of sorrows—the loss of a child. Joining us is the inspiring May Alirad, who shares her personal narrative of grief, recovery, and finding flickers of hope in the aftermath of loss. This episode is an intimate exploration of the ways we can support ourselves and each other through unimaginable pain, highlighting the strength found in vulnerability and the power of community. It's a conversation about moving forward, not moving on, and finding light in the darkest corners of our lives. Tune in to find understanding, solidarity, and perhaps, a way to embrace hope once again. #EmbracingHope #LifeAfterLoss
Mar 09, 202429:43
Parenting : A Dad’s View

Parenting : A Dad’s View

The Dad's Perspective on Parenting

Welcome back to another episode of late nights with Justdamie , where we dive into the joys and challenges of modern parenting. In today's episode with Roberto Capodieci , we're exploring parenting from a unique angle – the dad's perspective. Join us as we delve into the experiences, insights, and anecdotes shared by fathers navigating the beautiful journey of raising children. From tackling fatherhood stereotypes to discussing the evolving role of dads in parenting, we've got a captivating conversation lined up for you. So, whether you're a dad yourself, or simply curious about the paternal side of parenting, sit back, relax, and enjoy this enlightening episode!
Mar 02, 202414:02
Your Support system and You

Your Support system and You

In this Episode, we talk about having a good support system when life gets tough . The power of ‘we’ surpasses the limitations of individual strength. Just as a single arrow is fragile, a quiver full of arrows is a force to be reckoned with. Your support system is that quiver, each person an arrow with unique qualities — some sharp with wisdom, others feathered with humor, all aimed at hitting the bullseye of your well being .
Feb 25, 202404:52
Emotional Intelligence and Intuition in Relationships

Emotional Intelligence and Intuition in Relationships

join us in this episode as we talk about emotional intelligence and intuition in relationships with our esteemed guest.
Embark on an extraordinary journey with Aundrea Sides, a luminary in the realm of psychic mastery whose connection to the vast energies of the universe has shaped her destiny. Aundrea's odyssey of self-discovery unveiled a powerful array of psychic gifts, establishing her as a true oracle of the unseen.Having spent 15 transformative years guiding individuals through intimate 1-on-1 sessions, Aundrea now ventures into a new chapter of her life. Her mission: to liberate millions from the shackles of childhood trauma, the root of much human suffering. In her free masterclass, Aundrea invites you to break free from the chains of anxiety, depression, loneliness, heartbreak, and sadness. This is more than just a class; it's a transformative journey to reclaim control of your life without relying on therapists, seminars, or books. Your liberated existence awaits—welcome to a life lived on your terms.

Feb 04, 202416:45
The Silent Intruder: How overthinking sabotages your sleep
Jan 28, 202416:01
ANHEDONIA: When You Lose Interest in Everything

ANHEDONIA: When You Lose Interest in Everything

Rising from Silence: Embracing Change, Marriage, and the Dance with Anhedonia. After relocating to a new country and saying ‘I do’ to the adventure of marriage, I’m elated to reconnect through this deeply personal episode. In this soul-baring journey, I share the emotions woven during my time off-air. Anhedonia becomes a poignant thread in this narrative, teaching me and, hopefully, inspiring you to find strength in vulnerability and resilience in the face of emotional struggles. Let’s turn this episode into a source of inspiration and connection, transcending borders and fostering understanding. Welcome back to the journey. Let’s dance with change, celebrate resilience, and find beauty even in the unexpected. 💫💙 #LifeTransitions #AnhedoniaJourney #PersonalGrowth #mentalhealthawareness #mentalhealthmatters #mentalwellness
Jan 21, 202412:21
America in Therapy 🇺🇸

America in Therapy 🇺🇸

Phyllis Leavitt lives with her husband inTaos, NM. She has three amazing grown children and three beautiful grandchildren and is a lover of art, nature and gardening. She has a Masters Degree in Psychology and Counseling from Antioch University and has had a private psychotherapy practice for over thirty years. She is recently retired and is now focused on writing.
Her book “America in Therapy” is dedicated to helping make common knowledge everything she has learned about how we can repair our fractured human relations in ways we can all implement in the lives we currently live. Phyllis’ deepest wish is that we both understand the severity of the dangers we face from escalating divisiveness, hatred, and violence, and, at the same time, feel hopeful that no matter what our sphere of influence, we can each play a meaningful part in restoring ourselves to peace, safety and caring reconnection to one another. Her deepest hope is that together we bring to the Family of America the same healing we are learning to bring to individual families— and thus to all our children, who will inherit everything we leave them.
May 31, 202332:05
De-cluttering your mind

De-cluttering your mind

Our minds are like computers, they can store an incredible amount of information and data, but if we don't organize and prioritize it, it can become cluttered and chaotic. It's important to regularly clear our minds and give them the space they need to function at their best. #PodcastTips #PodcastLife
May 07, 202305:56
Emotional Boundaries

Emotional Boundaries

Marie is an inspiring author, speaker, and coach. She is a guidance counselor and the Author of “Pretty Divorce” which is a book that helps women survive the pitfalls of toxic marriages and helps them live their full potentials. In this episode we talked about how to create emotional boundaries in relationships. Emotional boundaries give you the ability to witness others’ emotions without taking their emotions into your bubble as your responsibility to react to, fix, or solve. They enable you to discern where your emotions end and another person’s emotions begin.
You want to learn how to protect your emotions? Listen to this episode #goviral #mattersoftheheart #latenightswithjustdamie
Feb 26, 202330:34
ATTITUDE IS EVERYTHING ‼️

ATTITUDE IS EVERYTHING ‼️

Attitude is everything : Change your attitude, Change your life by Jeff Keller …. The book is fast-paced and engaging. It will help you to see new possibilities. Also, the author tells how one can bypass negative people in their personal and professional life. It is for every reader, and I can't recommend it enough. #mindsetcoach #latenightswithjustdamie #FYP #fypviral
Sep 27, 202210:55
Orbiting : The New Dating Trend 🥴👎🏽

Orbiting : The New Dating Trend 🥴👎🏽

Like ghosting, orbiting is when you break off direct contact with someone you’re dating, but you continue to engage with their content on social media. You like their Instagram posts. You favorite their tweets. You watch their Snapchat stories. Here’s why the person you just met left without saying Goodbye . STAY TUNED
Jun 17, 202207:15
Betrayal High: America’s Gun laws , 2nd Amendment & Gun Safety 🇺🇸
Jun 05, 202223:28
Emotional Cheating is a thing

Emotional Cheating is a thing

Emotional cheating is establishing a close emotional connection with someone other than your primary partner… The trigger for emotional cheating may be unconscious, where you develop an emotional dependency on someone else due to unmet emotional needs from your partner. It may also result in a conscious effort to fill in time, especially when there is a temporary physical or emotional gap between partners. #emotional #cheating #relationships
May 12, 202207:42
Tips to Manage Stress Eating

Tips to Manage Stress Eating

Stress eating can ruin your weight loss goals – the key is to find ways to relieve stress without overeating. There is much truth behind the phrase "stress eating." Stress, the hormones it unleashes, and the effects of high-fat, sugary "comfort foods" push people toward overeating. Tune in as I and David talk about how to manage stress eating #balancediet #food #stresseating #keto #vegan #vegetables #bingeeating #comfortfoods #emotionaleating #obesity
Apr 28, 202229:28
The Power of Consistency as an Element to Achieving Goals

The Power of Consistency as an Element to Achieving Goals

Our generation suffers from a very particular disease: immediacy. Immediacy limits our capacity to concentrate and to stay motivated to achieve our goals. In this digital world, information, social media and entertainment are always at our reach. Somehow, this has lead our brains to believe that everything is happening in this very moment and that the things that we can’t see or obtain immediately are not possible at all. Consistency is the only effective way to achieve our goals, and the best way to stay consistent in anything is to learn how to manage and maintain our motivation levels from the right reinforcements.
Mar 09, 202206:40
The Art Of Listening : Relationship 101

The Art Of Listening : Relationship 101

Listening is an art. It takes a lot of time and effort to become a good listener. Some people think listening is about waiting for your turn to speak. In reality, it’s not that simple. A good listener knows when it’s the right time to say something, and not just when it’s their turn to speak. When you listen well, your conversation partner will feel safe. They won’t judge you, because they know you truly care how they feel and what they have to say. This creates a deeper bond, which makes it easier to build trust
Mar 02, 202203:29
The Skill ECONOMY

The Skill ECONOMY

On this episode we talk about the simple skills to live by . The importance of Speaking , Writing and Discipline cannot be over emphasized especially in this fast paced world . If you want to change your life , you must learn how to do those 3 skills effortlessly. STaY TUNED !
Dec 02, 202110:36
The 3s: Self Doubt , Self Sabotage and the Subconscious mind

The 3s: Self Doubt , Self Sabotage and the Subconscious mind

Tonight we discuss about self confidence, how to get rid of fear and different ways to bounce back from rejection and failure. Andie is a millennial life coach whose specialty is helping lost corporate twenty-somethings overcome their self-doubt and self-sabotage in order to learn who they are, figure out what they want, and stop holding themselves back.

Nov 03, 202112:02
Emotional Eating

Emotional Eating

Tonight’s episode with Alan Lazaros we learn about Emotional eating , knowing our triggers and the power of self discipline especially when it comes to food . Emotional eating affects both men and women. It may be caused by a number of factors, including stress, hormonal changes, or mixed hunger cues. #fitness #mentalhealth #podcast
Oct 27, 202113:58
Hormone Secrets

Hormone Secrets

Tonight with Robert Yoho MD (Retired) the Author of “Hormone Secrets” : We talk about the mysteries of Hormones in both men and women and how they can cure different diseases like Breast Cancer , Alzheimer’s and Prostate Cancer. Tune in .. it will Surprise you what you’d discover… #LatenightswithJustdamie #hormones #progesterone #estrogen #testosterone #listen #viral #radioshow
Oct 15, 202126:25
Toxic Leadership
Oct 09, 202112:57
Leadership in Business with The CEO Confidant

Leadership in Business with The CEO Confidant

Leadership in business is the capacity of a company's management to set and achieve challenging goals, take fast and decisive action when needed, outperform the competition, and inspire others to perform at the highest level they can. On Today’s episode, we explore leadership in business or in an organization especially in the face of Adversity and Change . Stay Tuned #listen #spotify #podcasters #businesstips #strategic #leadership #talkshow #latenightthoughts #talktome #latenightswithjustdamie
Oct 04, 202122:04
10 pieces of Advice !! 📝

10 pieces of Advice !! 📝

This episode is just about 10 tips that keep me going in life and I thought to share with you all. Stay tuned 🔥♥️
Sep 11, 202103:51
Actions not Words

Actions not Words

This Episode about 4 little things you do that says a lot about you : 1. Never be late 2. Be a good communicator 3. Dress Well 4. Improve yourself If you want to sell yourself to the world in an authentic way, focus on these four really small things because they say a lot about you. This way, you’re guaranteed to make a lasting impression and command respect from people. #actions #words #principles #toliveby #talk #people #interpersonal #skills #betterperson
Sep 03, 202110:40
Future Faking🙄🙄🙄

Future Faking🙄🙄🙄

Future faking is when a person lies or promises something about your possible future in order to get what they want in the present. ... Or even promising to marry you, carry you off into the sunset, and living happily ever after, all in order to make you complacent and to control you in the present. In the hands of a skilled manipulator, future faking preys on your dreams and goals in order to fabulate a possible future so that they can string you along in the now. These promises are destined to be broken, and can be seen as a form of overpromising and underdelivering. Essentially, the manipulator will take very little action, if any, towards keeping their promises. Instead, they will keep promising and using other forms of coercive control, passive and active abuse, until you find yourself in such a state that it is easier to go along with whatever the manipulator wants.
So future faking is, fundamentally, promising a future that the manipulator has no intention of acting towards, making promises that they wont keep. Instead, they distort reality to get what they want from you now. Future faking is one of the most prominent yet subtle tools used by people with strong narcissistic tendencies and other dark personality traits. Indeed, if youve had the misfortune to interact with a narcissist, you have certainly witnessed future faking in its most detrimental form. So what is future faking, how does it work, and what does it mean? Stay TUNED!!! #future #faking #latenightswithjustdamie #promises #relationships #couplegoals #truth #plan #marriage #counselling #latenightthoughts
Aug 28, 202108:09
What’s your Attachment Style?

What’s your Attachment Style?

Today’s episode is with the amazing Desiree Maya about Attachment styles in relationships. Why are some people very aloof and unattached in their relationships, while others are clingy and need constant validation? According to attachment theory, it's because different people have different attachment styles. Here's everything you need to know about the four attachment styles, how they're formed in childhood, and how to develop a secure attachment style. Stay Tuned! #Attachment #secure #Anxious #clingy #avoidant #latenightswithJustdamie #podcast
Aug 18, 202128:56
Female Sexuality: All you need to know about Tantra

Female Sexuality: All you need to know about Tantra

Although often synonymous with sex, tantra is really about connection — whether that’s with yourself or between you and a partner. In practice, tantra is about enlightenment: to transcend both the sexual and spiritual planes by engaging in deeply meditative, spontaneous, and intimate sex.
It’s about getting to know your body
Like yoga, tantra is all about physical and spiritual awareness. This episode was with Lynn-Dee Van Rensburg who is a Tantra Sex coach in South Africa and she shares some guides and tips about the topic . #sex #intimacy #yoga #tantra #connection
Aug 05, 202113:33
Found the one who Gets you 🥰

Found the one who Gets you 🥰

When you've found The One, the relationship just flows. Things are fairly easy.. You understand each other's viewpoints and perceptions, and either accept them or feel the same way. If a relationship is characterized by conflict, strife or butting heads on a regular basis, that likely tells you the compatibility is not there. You feel at home, totally comfortable, and are able to be yourself. Paying attention to how we feel when we're around someone is important. Do you feel calm, at peace, and genuinely happy? That is a great indicator. Thanks for Tuning in #lovewins #relationshiptalkshow #latenightswithjustdamie #podcast #applepodcast #spotify #stitcher
Jul 30, 202106:42
The Healthy bookkeeper: 5 ways to optimise profit and cash

The Healthy bookkeeper: 5 ways to optimise profit and cash

This episode was with Australia’s strategic Bookkeeper Jeannie Doherty and we talk about how to optimize cash and profit and many more . Jeannie runs a Strategic Bookkeeping practice on the beautiful Gold Coast, Australia. Jeannie has a unique business background, having been raised by high profile, successful retail entrepreneurs she was privileged to attend the “school of hard knocks” and learn from the ground up what it takes to truly scale a business. Jeannie has dedicated herself to product innovation (in her industry) to develop methodologies, with a foundation in numbers, to help her clients transform their business from surviving to thriving. Stay tuned #Accounting #latenightshow #latenightswithjustdamie #health
Jul 22, 202112:50
Solo Traveling: Benefits and Tips

Solo Traveling: Benefits and Tips

Today’s Episode is with the delectable Julie Palmer about the beauty and Essence of traveling alone . As your Retreat Goddess, Julie is your soulful guide and the one who weaves sacred space, so that you can achieve the results you desire. Her belief is that transformational retreats woven with exquisite experiences create a completely different and elevated travel encounter. Julie's greatest desire is that your heart opens, your soul ignites and you find awe in every moment. Retreats are life changing. Inspired by her beliefs, Julie is a stand for a world where people choose connection over separation, love over fear, and heart over ego. Travel can be a window to this kind of world. When we are able to connect with people from different countries, we no longer see them as separate or different. We find a common humanity and a shared desire to live a fulfilling life. #adventure #traveling #latenightthoughts #radioshow
Jul 16, 202112:59
SWITCH theory: A line between Love and Hate
Jul 12, 202125:25
The “M” in a Man is for Money 💴

The “M” in a Man is for Money 💴

Money May not buy love, but fighting about it will bankrupt your relationship if not carefully managed. On this Episode I had a chat with One of Lagos’ finest most wanted bachelor about the importance of money in dating and relationships. Stay Tuned !! #love #money #everythinginbetween
Jun 30, 202121:54
The Chemistry Of It All😍

The Chemistry Of It All😍

Having Chemistry in relationships and being compatible with someone are not always the same thing . On this Episode, Texas’ very own Toni Dupree analyses the nitty gritty of its importance in our love lives. #love #relationships #attraction
Jun 26, 202125:23
Culinary Medicine: You are what you eat

Culinary Medicine: You are what you eat

On this Episode I had a chat with Chef Dr. Mike Fenster , about some nagging questions many of us have on nutrition and how it affects our health. He is America’s only board-certified interventional cardiologist and professional chef. He currently holds faculty appointments at The Kansas Health Science Center (Adjunct Professor of Medicine (Culinary Medicine)); West Virginia University School of Medicine (Executive Faculty) and cross-faculty appointments at The University of Montana (College of Health, School of Public Health and Missoula College Culinary Arts Program). He currently teaches one of the country’s leading courses on Culinary Medicine at The University of Montana. He also serves on the editorial board of the academic journal, The Journal of Integrative Cardiology. In addition to his clinical practice, he has a huge media footprint. He has had innumerable television appearances including The Doctors, and Fox National News where he has served as a national contributor. He has hosted a national radio show, Code Delicious with Dr. Mike featured on RadioMD and a sponsored weekly show, Journeys into Quantum Food available on iTunes. He has done countless lectures, cooking demonstrations, and presentations. Most recently, he did a breakout session, cooking demonstration, and keynote address for The American Heart Association’s Go Red for Women Campaign in 2019.

He currently writes a regular column for Psychology Today and has authored several books including The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It (Koehler Books, 2014), Ancient Eats: The Greeks and Vikings (Koehler Books, 2016) and Food Shaman: The Art of Quantum Food (Post Hill Press, June 2018) is his latest offering.
Jun 11, 202123:46
Relationships: 7 Behaviors that push people away

Relationships: 7 Behaviors that push people away

This isn’t a jab nor is it a “you should feel badly about yourself” episode. We’ve all been “at fault” at times whether we like to admit it or not.
This is a “hey, maybe it’d be helpful to turn inward and find areas of improvement” episode.
Here are 7 negative behaviors that just might have pushed some partners away in the past (and may in the future if they’re not remedied).
#characterbuilding #selfworth #mentalhealth
Jun 07, 202112:30
Dealing with Mental Disorder

Dealing with Mental Disorder

Mental health problems don’t define who you are. They are something you experience. You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human . On this Episode , Samantha shares her experience on how she overcame addiction, PTSD and anxiety . #mentalhealthawareness #Youareenough #Youmatter #You #LatenightswithJustdamie
Jun 01, 202114:20
Time : Knowing When someone is worth it⏳

Time : Knowing When someone is worth it⏳

Knowing When Someone is Worth Your Time, It comes down to 3 big questions. Stay tuned! #relationshiptalk #Nightnurse
Apr 14, 202110:16
Let’s Talk about Sex 🙃

Let’s Talk about Sex 🙃

Charles Black is a leading sex coach, He publishes content on donofdesire.com, teaching men how to improve their sex lives and by extension their relationships. He has written several books and courses including The Don of Desire Method, Dirty Talk Mastery, Dirty Talk Confidence, Get Control Fast and Dreamgirl Formula, which together have sold thousands of copies to men and women around the world. Charles also runs a YouTube channel “Ask Mr Black”. This episode centers on how you can improve your sex life and sexual relationship with your partner. Stay Tuned!
Mar 06, 202137:18
The Growth Mindset

The Growth Mindset

Elinor Moshe is the founder of Australia’s first Construction coach. A tutor , podcaster, a knowledgeable and dedicated mentor in the construction industry whose passion is to guide, inspire and direct future leaders and industry professionals to construct their career lead. In this episode we discussed about the importance of the Growth mindset, not only in one’s career but Life in General.
Mar 01, 202116:20
Decoding the In-Law Code
Jan 30, 202128:08
Autism and it’s challenges

Autism and it’s challenges

The effects of Autism vary from person to person , this episode was quite insightful as I had a chat with Ben Sorensen ; a Super articulate and witty Australian master of banter - who also has Autism! He took us through the journey of his childhood and how he managed to deal with the challenges that comes with being Autistic.
Jan 23, 202132:21
Public Speaking : The role of effective communication

Public Speaking : The role of effective communication

Today on the show had an interesting conversation with Brenden Kumarasamy from Montreal Canada; the Founder of “Master talk “ YouTube channel which he started in order to help the world master the art of public speaking and communication. He helps purpose driven entrepreneurs achieve their milestones in life and master their message.
Jan 16, 202120:05
Love and Friendship

Love and Friendship

Today’s episode was with the delectable Margret Ankrah from Accra Ghana; a host of “Going through it “ : A faith based podcast where we encourage young people to grow in faith and while dealing with daily life issues.Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they’re trying to find someone who’s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take. Join us as we dive into the world of love and friendship.
Jan 09, 202111:37
New year plans with Alicia Breeze : Dealing with Narcissistic people

New year plans with Alicia Breeze : Dealing with Narcissistic people

It’s the First Episode of 2021 🎉🎉 had a chat with Alicia Breeze; a Canadian minister, musician and content creator. She has been assigned to equip leaders, innovators, Influencers and disruptors on how to inject God and Faith in crisis, in the culture and in everyday lives.
Jan 01, 202126:25
Wrap up 2020🎄🎅

Wrap up 2020🎄🎅

It is the last episode of the season and the year 🥵🎄💃💃. I had the chance to sit down with Mrs Funke Akagbosu a convener of Teenz Talk as we talk about the changes and challenges that occurred in 2020 , how she was able to still stay afloat and still achieve her goals.
Dec 26, 202028:05
Social Media : Addiction & Validation

Social Media : Addiction & Validation

On this Episode , had an interesting chat with Kesiena Aaron-Efe an Anchor of AskDPros podcast and AskDPros Business show about Social media addiction and Validation. In the digital age, people spend countless hours throughout the day on social media and at the end of the day have absolutely nothing to show for it.
If you feel the need to constantly post on social media documenting your every move, chances are you're either addicted to social networking or there is a void somewhere in your personal life.
Dec 19, 202027:51
You Deserve someone who’s sure about You!

You Deserve someone who’s sure about You!

You deserve someone who chooses you, and continues to choose you.
You are a person, not a throw pillow. You add value as a complex and imperfect human being.
Wait for someone who sees you as special, not a chore or checkbox. Let someone else step up and do exactly what you’ve been hoping for — choose you, right now. With whatever they have to offer.

Dec 19, 202005:29
20 Things Most people learn too late in Life🤦‍♀️

20 Things Most people learn too late in Life🤦‍♀️

Life is a journey of twists and turns, peaks and valleys, mountains to climb and oceans to explore.
Good times and bad times. Happy times and sad times.
But always, life is a movement forward. An episode of the little things people take for granted .
Dec 19, 202009:48
LDR: Girls Talk

LDR: Girls Talk

On this Episode, Had a chat with Shalewa Badejo about her joys, pains and all round experience about long distance relationships.
Dec 19, 202014:53