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Justin Answer

Justin Answer

By Justin Donne

Justin Answer™️ is about The Business Of Living™️ for Cultural Creatives interested in developing your full human potential. Significance, Connection, Contribution. Reporting to you about Health: physical, mental, emotional, financial, spiritual... at home, at work, in fitness and well-being. Developing my human potential – physically, mentally, spiritually – has been my passion since forever. Justin Time ☆彡Justin Answer ★彡Get It Donne Copyright © 2018+ Donne & Associates. All Rights Reserved.
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Seinfeld On Sleep

Justin AnswerNov 22, 2019

00:00
04:46
Hype Handbook For The Rest Of Us

Hype Handbook For The Rest Of Us

Author of the best-seller, The Hype Handbook, Michael F. Schein discusses the methods used by cult leaders, propagandists, and other manipulators, so you can both protect yourself and use their tactics for good. Why should they be the only ones with such power to influence? 

Honest business people, artists, coaches, and consultants should also have a fair chance, but we couldn't compete with them... until now!

Aug 01, 202101:10:38
Rewiring Your Brain For Manifestation Success

Rewiring Your Brain For Manifestation Success

5 BENEFITS TO LISTENING TO INTERVIEW:
1. Learn what is truly stopping or slowing your success in ANY area.
2. Discover how you’ve been unconsciously “wired” throughout your lifetime.
3. Learn how to stretch your “energetic comfort zone” so that you can literally allow more of what you want into your life.
4. Learn why you must FIRST know who you want to BE - before you decide what you want to do or have.
5. Learn processes for beginning the rewiring process.

Bob Doyle, best known for teaching Law of Attraction principles as a featured expert in the film and book “The Secret”, discusses what really makes the biggest difference in a person’s ability to create what they want in their lives, whether that’s through utilizing Law of Attraction principles or any other method, and why the success rate with personal development is so low. He’ll also tell you what you need to do in order to beat those odds and assure your success.

1. You’re in the new movie, How Thoughts Become Things… can you tell us about your contribution to the conversation?
2. I’d like to understand what drives you in this work in general. Why did you start teaching the Law of attraction in the first place?
3. It’s been 13 years since The Secret came out. How would you describe the impact of that project?
4. After watching or reading The Secret, or learning about all this in some other way, I’m sure you hear about how it’s NOT working, or how people are getting inconsistent results, and similar things. Why do some people succeed with this and others seem to fail?
5. What prompted your sudden interest and focus on rewiring?
6. You often say that running into your sticking points is actually your greatest gift. Can you elaborate, because I know most of that time, that frustrates people.
7. How can we effectively begin the rewiring process, and how do we assure success?


TESTIMONIALS:

Steve
“I never had quite the fulfilling experience that I just had with Bob Doyle in any of the other programs… the difference is Bob keeps it real, makes it human… there’s always more to learn.”
Video Version:
youtu.be/scB_x71SBqo

Jonathan
“The results have been awesome... I now understand the process of visualizing your vision… we both have had the most astonishing experiences over the last month.”
Video Version: youtu.be/3XeD-tdg2Qg

Cassie
“Working with Bob… it’s totally changed my whole world… this ball just started rolling… these people started coming into my life… now I don’t control anything and everything seems to happen exactly how I want it.”
Video Version: youtu.be/1RXRTbtLw-A
Jul 01, 202156:14
Hollywood Writer-Director Reveals “The Business” Lessons That Carry Over In To Business

Hollywood Writer-Director Reveals “The Business” Lessons That Carry Over In To Business

Watch. Listen. Learn
Relationships
Persistence
Optimism vs worst case scenario
Create own luck
Failure
Make it work
Nov 04, 202001:14:29
Feeling Lonely and Isolated? Wisdom Healing Qigong Gives You a Sense of Self-Empowerment and Connectedness

Feeling Lonely and Isolated? Wisdom Healing Qigong Gives You a Sense of Self-Empowerment and Connectedness

Wisdom Healing Qigong Reduces the Stress That Makes You Susceptible To COVID-19 and Other Viruses, Spurs Faster Recovery for Those Who Have Contracted It; Also Gives Health Care Professionals Greater Resistance Through Maximum Stress Reduction 

Master Mingtong Gu is the man who brought a profound 5,000 year old form of Chinese healing to the West in the form of Wisdom Healing Qigong, and is bringing it forward as an vital practice in the time of COVID-19.

As a child growing up in China during the Cultural Revolution, Master Mingtong endured hunger, poverty, and a long separation from his birth family. Despite these incredible hardships, he became the first from his village to attend college, earning a bachelor’s degree in mathematics followed by two master’s degrees, including an MFA from Ohio State University. As a graduate student in art, Master Mingtong discovered the treasures of his own culture through the spiritual iconography of Hinduism, Buddhism and Taoism, while practicing yoga, Tantric Buddhism, and qigong.

In 1997, Master Mingtong returned to China for Qigong training under Grandmaster Dr. Pang Ming, a Qigong grandmaster trained in Western medicine and traditional Chinese medicine, and the founder of the world’s largest Qigong hospital. During his training, Master Mingtong observed thousands of cases of chronic and “incurable” diseases being healed at this “medicine-less” Qigong hospital, which treated 200,000+ patients with more than 185 different illnesses, with a 95% effective improvement rate.

Could that medicine-less Qigong facility be duplicated in the West? Sold on its benefits, Master Mingtong dedicates his life to advancing the practice and a place to teach it in the United States. Hence, The Chi Center just outside of Santa Fe NM was founded to bring Wisdom Healing Qigong to thousands of people in the United States, China, and Europe through his retreats, workshops, books, and online and educational programs.

But today, he is here to tell us how Wisdom Healing Qigong can help you resist the COVID-19 virus, decrease your stress, feel more connected in a time of isolation, and even heal faster if you’ve been stricken by the virus. 


Oct 11, 202054:25
Better In Bed: Justin Answer with The Sleep Doctor

Better In Bed: Justin Answer with The Sleep Doctor

Legitimising  Entrepreneurship  The President  Sleep hygiene  Prep & timing  Reference data  5 things for sleep failure  Steamed broccoli & caffeine   Find your 4 avatars at chronoquiz.com
Aug 13, 202001:15:39
the #1 misconception about thoughts that is holding people in current patterns

the #1 misconception about thoughts that is holding people in current patterns

Filmmaker Douglas Vermeeren Gathers Bob Proctor, Denis Waitley, John Demartini, Joe Vitale, John Assaraf and Marie Diamond, to Go Deeply in the HOW of Personal Reality Creation in New Film “How Thoughts Become Things

A Step Beyond: Revealing New Look at Truths, Strategies, Patterns and Also Misconceptions Around How Our Thoughts Influence and Affect Our Lives

And The Commonly Held Beliefs that Prevent Desired Outcome! 

It is commonly understood that thoughts become things. While most people recognize that our thoughts and our results are connected, most people aren’t getting the results they want, desire and deserve. For the first time ever, the film How Thoughts Become Things, by noted filmmaker Doug Vermeeren, will reveal the part of the equation that is missing. These answers are found in two words in the title, and perhaps not the ones you would think…

Those are words How and Become. “How” refers to the process and the function of how thoughts influence who we are and shape what will appear in our lives. And “become” reflects the changes that are required and will take place in the individual, situations and the universe of the person with the thought.

Get ready to discover the secret you haven’t yet heard.

Drawing on the top thought leaders, science and the law of attraction, “How Thoughts Become Things” reveals the truths, strategies, patterns -- and also misconceptions -- around how our thoughts influence and affect our lives.

Stepping up to go deeper into the subject are many of the top “Law of Attraction” thought leaders in the world today-- Bob Proctor, Denis Waitley, John Demartini, Joe Vitale, John Assaraf, Marie Diamond, Douglas Vermeeren, Travis Fox, Dr. Karen Perkins and others—many of whom appeared in film sensation The Secret.

This is the first time since that ground-breaking film that these questions have been explored in such detail. Not only does the film reveal the degree to which thoughts may influence our reality, How Thoughts Become Things also exposes several commonly held beliefs that are preventing many from creating the outcomes they most desire.

Thoughts, as you will see, affect everything from the abundance in your life, the quality of health and relationships and even your connection to your own self-worth. In the film you will also discover:

  • How fear is created and overcome 
  • Why people have negative thoughts 
  • Why some people think small 
  • Why many self-sabotage 
  • How big outcomes are attracted to a particular style of thinking 
  • How to build structures to influence powerful thinking 
  • How thought and habit are connected to your results 
  • What true empowered thinking is 
  • The fastest way to attract abundance through your thinking


Jul 30, 202059:38
Want To Podcast? Here's The Way To Get Started Fast!
Jun 16, 202046:17
M3: No Not The Car, But Maybe The BMW Of Sales

M3: No Not The Car, But Maybe The BMW Of Sales

How should you act so you don’t come across as a flatterer? The observe, appreciate, acknowledge process, a technique that teaches you to use compliments as a business and customer service tool.
Jun 07, 202049:27
No More Hesitation... Solved!

No More Hesitation... Solved!

Saving Someone’s Life By Coaching! Coaching versus Consulting. What Value Can I Add To Someone’s Life Today? “If I were the kind of person who... what would I do?” Brandon Lawson from the Lifebrarian Podcast (go check it out now!) shares all these insights and more!
Jun 01, 202054:13
Business & Shakespeare?

Business & Shakespeare?

Are there any business secrets in Shakespeare? So suggests my legendary friend Mark Joyner. I’m no Anthony Hopkins, but I felt moved as I read Sonnet number 18. What do you think? Any business secrets pop out?
May 31, 202003:07
Don’t Be A Doormat, Own The Room

Don’t Be A Doormat, Own The Room

Without executive presence, you’re invisible and people walk all over you. Audra Christie shares her story with tips and techniques to develop the ability to own a room.
May 26, 202041:37
Stress Sucks

Stress Sucks

Are you stressed and stuck in endless therapies and medications that never seem to make it go away? Anxiety & Stress Elimination Expert DK Warinner shares some tips to help you immediately and reveals his system based on decades of results.
May 17, 202028:43
Here Is What You CAN Control

Here Is What You CAN Control

This wasn’t your fault.

You didn’t wake up one morning and say, “today I’m going to lose my clients and revenue.”

It was out of your control.

And yet here we are.

And what you do, starting NOW, is what you CAN control.

First, know this:

There IS a pathway out of this.

It’s a path that leads you toward a thriving business, filled with lucrative clients and exciting opportunities.

And Dr. Terri Levine and I are going to show it to you.

Rebuilding Lost Income is the new deep dive program that reveals the exact steps to shifting your stalled business back into high gear.

Go here now and register

You will learn:

  • Terri's 7 proven recession-proof tactics to inject profit into your business RIGHT AWAY (not next week or next month)
  • The precise method for finding and closing leads that are right in front of you
  • A proven way to make LinkedIn a high ticket profit center
  • Some of my most guarded business growth secrets that I normally reserve for my best clients

…and much, much more!

Imagine what it would be like to put your current business situation in the rear view mirror, and reclaiming your confidence and entrepreneurial energy you had when you first started.

Remember, you can’t control what happened to your business, but you CAN control what you’re going to do about it.

This is a way forward, and it’s proven to work because I’ve seen it happen for her clients thousands of times for over two decades.

Go here now to get started

To Your Success,

Terri & Justin

PS – I know times are tough right now, but you have the skills, the know-how and the drive to come out of this even more prosperous than before.

We’ll show you how to do it, using a process that is proven to work.

But you have to take the next step.

Let’s do this!

May 09, 202031:48
A Virus Makes Us Come Together (Blessing In Disguise?)

A Virus Makes Us Come Together (Blessing In Disguise?)

Aside from the debate about the virus, politics, conspiracy, and other theories, there’s 1 POSITIVE thing that’s come out of it, and here’s what it is and how it can help you now and for always.
Mar 25, 202006:53
Start A Business During The Pandemic (You’ve Got To Be Crazy)

Start A Business During The Pandemic (You’ve Got To Be Crazy)

Lost everything, no jobs, little hope, so what to do? Here’s an idea that hopefully will also help others. I don’t know what to call it, but excited to share with you.
Mar 23, 202011:12
Safety or Freedom? Which would you choose?

Safety or Freedom? Which would you choose?

In all of human history, humans have always been happier free and safe. Not that you can’t have both, but given the choice between a dangerous free environment, or a safe repressive one, happiness comes with free choice. They’d choose safety, yet be miserable and riddled with mental health problems. Freedom and insanity are correlated, not safety.
Mar 12, 202000:51
Why I’m Walking Away From Local Shops & Embracing Amazon

Why I’m Walking Away From Local Shops & Embracing Amazon

It’s down to 2 solutions: and I’m available to come help you implement them in your business. Otherwise, I’ve no more f**ks to give for you retailers.
Jan 16, 202010:02
Slow Pain Or Fast Success? Which Do You Prefer?
Jan 10, 202040:36
Earth’s Rotation & Customer Experience

Earth’s Rotation & Customer Experience

How’s your customer experience? Here I critique (anonymously) a company who needs to improve their customer experience. It goes beyond myopic online/offline dichotomies because they’re inextricably linked. Here are 2 solutions that are transferable to any industry.
Jan 08, 202010:18
Profit + Personality, Why Kill Individuality?

Profit + Personality, Why Kill Individuality?

Old Rock Day... made me think of old outdated modes of work. Personally subsumed 🆚 maximising talent ... why do we feel the need to hide our originality and personality in organisations when it’s more profitable to build the people and trust them to create service solutions?
Jan 07, 202006:13
What’s As Important As Rest?

What’s As Important As Rest?

Yesterday we talked about rest, and how it not only rejuvenates, it opens the door to productivity, ideation, and more. Equally as important is this... can you guess?
Jan 05, 202004:11
Trivia Day!

Trivia Day!

It’s Trivia Day: so let me ask you, what’s one of the best ways to kindle insight, intuition, to maximise chances for those flashes of brilliance?
Jan 04, 202003:00
Festival of Sleep

Festival of Sleep

You’ll rarely succeed losing weight or having optimal health if you don’t get enough sleep. It’ll kill your willpower quicker than anything. So here are some hints and tips to help repose.
Jan 03, 202004:18
Fasting On Buffet Day

Fasting On Buffet Day

Today is buffet day so it made me think of Intermittent Fasting and how beneficial it’s been to my health.
Jan 02, 202006:12
Freeze Your Tits Off

Freeze Your Tits Off

Happy Polar Bear Plunge Day! What’re the health benefits to cold therapy, cold showers, and all that? Happy New Year’s Day!
Jan 01, 202005:56
New Year’s Pussy

New Year’s Pussy

Once again I am spending new years with my cats Emily and Charlotte because can I take fireworks and so do I so that’s what I’m doing and I’m watching sensitive which is a fantastic film which you should watch too
Dec 31, 201901:14
Music. Mindset. Marketing. Legend.
Dec 27, 201947:17
Imputing You

Imputing You

I have found that the best way to get another to acquire a virtue is to impute it to them.
Dec 25, 201901:16
Holiday Wish

Holiday Wish

On the 2nd day of Hanukkah, and Christmas Eve, with Kwanzaa 2 days away: here’s my wish for you to have peace, kindness, good will, and love.
Dec 24, 201901:07
Make Money Meditating?!

Make Money Meditating?!

Seriously, I did! 21 day meditation challenge focussing in abundance. Created by Deepak Chopra. Couldn’t be easier: 10-12 minute audio leads you thru a few minutes of information, a short journaling exercise to focus your attention, and 3-5 minute meditation, with pleasant background music. You’ll feel good, calm, centred, and experience improved wellbeing, health, relationships, and potentially more money. Whatever you focus on. Want that? Join me! Let’s kickstart 2020 with abundance!
Dec 22, 201903:36
Welcome

Welcome

Thank you 🙏🏻 for the warm welcome.

Since age 9 I’ve been passionate about Health in all its manifestations: mental, emotional, physical, financial, spiritual.

As a fitness enthusiast in under 4 months, I’ve managed to lose 23 pounds, take 6 inches off my waist from 36 to 30, drop body fat from 22.6% to 9%. I never imagined at 42 I’d have abs, because I was convinced it was genetics 🧬 , bone 🦴 structure and age. But I “hacked it”! I just wish I had this body 20 years ago!

In business and work, I hold 5 registered ® service marks™️ for a proven process I created that helps business leaders define, design and deploy strategic plans for growth, guaranteed.

In terms of emotional and mental health I’m a certified advanced thought field therapist, though I don’t practice professionally, but many of the skills I use in coaching others.

Spiritual health covers it all for me and I’m an avid reader of personal development. I’ve had dozens of experiences, and whether they’re “imagination” or “out of body”, either way, they’ve helped me feel there’s more to life than material.

All that said... my good friend Mark Joyner recently interviewed Dr. Joe Vitale, the legendary marketing and Law Of Attraction guru, where he revealed his imperfections. I mention it to encourage everyone to watch that touching and empowering interview; and to reveal that life hasn’t been terribly easy, and I’ve overcome abuse, discrimination, an eating 🍽 disorder and no matter the controversies which I’m always happy to discuss, autism. I mention this as a fair warning ⚠️, and that I’m not always most productive, especially not recently.

My latest projects are designing a course for Dr. Terri Levine’s new book 📖 (About To Break); launching a programme for the weight loss method I employed; and a development deal for my podcast and show.

I guess my real passion would be that show, entertainment and information. It’s what I’ve alway wanted to do, and despite 10 years in Hollywood with some good credits, never managed to make that one happen.

I reside in the East Midlands, Beeston, Nottingham.

I’m excited to connect with spiritually ignited souls and can’t wait to meet you in person.


Dec 20, 201903:46
Wait! Listen To This Before Holiday Weight Gain Gets You!

Wait! Listen To This Before Holiday Weight Gain Gets You!

Table of Contents
Introduction
Tips for Prevention
Boost Your Physical Activity Before and After the Big Events
Hydrate Consistently and Often
Be Polite but Just Say “No”
Do Not Skip Meals
Always Go for the Fruits and Veggies -First!
Plan Your Attack
Limit Your Alcohol Intake
Keep Your Home Stocked with Healthy Foods
Prepare for Food Gifts
Do Not Hold Onto the Leftovers
Portion Sizes are Everything
Don’t Go Back for Seconds
Do Not Confuse Stress Eating with Holiday Eating
Do Not Throw in The Towel
Tips for Losing Any Pounds Gained
Do Not Wallow in Your Misfortune
Find Your Motivation
Set Goals
Boost Your Water Intake
Avoid Skipping Meals
Get Out and Get Active Again
Weigh Yourself
Track What You Eat
Get Your Sleep Routine Back on Track
Pick a Strategy and Stick with It
Plant-Based Diet
Keto Diet
Mediterranean Diet
Do Not Give Up
Take Action to Kill Hunger and Cravings
In Summary

Disclaimer: The information contained in this Podcast is strictly for informational purposes. It is not intended as medical advice. Every possible effort has been made in preparing and researching this material. We make no warranties with respect to the accuracy, applicability of its contents or any omissions.
Dec 19, 201925:03
Are You Lazy?

Are You Lazy?

Maybe not... consider efficiency... have a listen.
Dec 07, 201903:19
How chubby puppies can make you fit

How chubby puppies can make you fit

Matt Marshall shared such a funny story, but think about it, doesn’t it apply to life, to work, to health?
Dec 04, 201901:17
This is why I’ve been an ingrate

This is why I’ve been an ingrate

After all these decades I finally get what gratitude feels like...
Dec 03, 201902:48
Overcome Failure Fear

Overcome Failure Fear

<ul>
<li><strong>The Three Parts Of Overcoming Failure</strong></li>
<li><strong>Preparing for Fear of Failure</strong></li>
<li><strong>Confronting Fear of Failure</strong></li>
<li><strong>Recovering from Failure</strong></li>
<li><strong>Final Thoughts</strong></li>
</ul>
Nov 30, 201911:33
Just Say No

Just Say No

Yikes, I Did It Again!

The Roots Of People Pleasing

  • How Do You Start Saying No
  1. Build self-awareness
  2. Identify Where These Tendencies And Feelings Stem From
  3. Self-Acceptance
Nov 28, 201907:17
Medicine

Medicine

Complementary and Alternative aren’t the same thing... what’s the difference? Risks? Recommendations?
Nov 26, 201905:21
I never imagined ...
Nov 24, 201901:42
5 Reasons To Meditate

5 Reasons To Meditate

Want less stress?
Nov 23, 201904:21
Seinfeld On Sleep

Seinfeld On Sleep

I watched a video with Jerry Seinfeld and he mentioned being tired ruins a diet. It was comedic, but got me thinking.
Nov 22, 201904:46
Beat Holiday Bloat

Beat Holiday Bloat

Want to make through the holidays without bloating? Here’s how to enjoy all the meals, and avoid the bad bloat!
Nov 21, 201904:13
About To Break

About To Break

Want forgiveness for anything? Avoid beating yourself up? How to forgive yourself and others.
Nov 20, 201928:48
5 Reasons Diets Fail

5 Reasons Diets Fail

Want to lose weight and avoid gaining it back? Then listen to this podcast, and the ones coming.
Nov 18, 201904:54
What Toll Do Holidays Take On Your Body?

What Toll Do Holidays Take On Your Body?

What The Holidays Do To Your Body

Heartburn, bloating, a lack of sleep… ah yes, ‘tis the season indeed! You already know that your holiday habits cause you a bit of weight gain, but what else is it doing to your body? We already covered the bloating, the heartburn, and a lack of sleep. What does it all mean? What’s really going on in your body to lead to all of these outcomes?

The holiday season in America officially begins with Thanksgiving, and from there… well, there’s the holiday party at work, the night out with your friends, the holiday parties at friend’s houses, New Year’s Eve, and New Year’s Day… it’s a lot. The average American gains around four pounds of weight during the season (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4336296/). That’s just the average, you may be one of those people that picks up even more than that. Of course, you might be one of the lucky ones that skates through without picking up any extra weight.

The holiday season might be the season of pigging out, but it’s time to take a look at what that really means for your body.

The Bodily Toll

Hydrochloric acid kicks off the digestion process. As food starts moving through the digestive system, hydrochloric acid kills the bacteria. As you eat more, your gut will produce more acid. Some of it manages to sneak into your esophagus, which is why you often end up with heartburn when you overdo it. Not only should you avoid overeating to prevent heartburn, but after you eat, avoid reclining as well (for at least half an hour).

Large meals slow the digestion process down because it takes longer for larger amounts of food to digest. This is what results in those feelings of bloat. How does your body respond to that? Well, it sends extra blood to the gastrointestinal tract to deal with the giant delivery you just sent it. This means there is less blood available in the rest of your system to transport nutrients and oxygen elsewhere, which is why you often feel sluggish (and sometimes lightheaded) after that big meal.

Overeating can also trigger a spike in your blood sugar, particularly when you are eating a lot of sugary foods filled with carbohydrates. When your blood sugar spikes it releases too much insulin, which causes a spike in energy. You may enjoy the initial boost when you race through your chores, but with every spike comes a crash. Additionally, your body doesn’t think you really need all of that excess energy as fuel so, instead, it starts to store it as fat. Once you include alcohol in the mix, then you’re going to struggle to fall asleep.

The following morning, you wake up absolutely starving. Why? Well, your pancreas was working hard all night trying to process all your drinks and food. There’s a good chance you’ll wake up fatigued, with brain fog, and a headache.

So, even if you manage to keep your holiday weight gain below the average… look at what else your body went through?

Beyond the typical issues surrounding weight gain due to overeating, there’s also a little matter of stress. Not only do all of the above put additional stress on your body, but the holiday season is also a stressful time of year. It’s important that you learn how to manage your stress, though, as failure to do so makes you more susceptible to bad food choices, alcohol, and sleep problems. So, combine the stress factor in with the rest of your holiday behavior and it’s no surprise that your body is exhausted by the time New Year’s Day arrives.
Nov 17, 201904:54
The Last Quotes List You’ll Ever Need

The Last Quotes List You’ll Ever Need

These quotes have stood the test of time, and I live my life by them. I learned them from various mentors along the way, and they come from many sources.
Nov 16, 201935:10
Want Help And Avoid Users?

Want Help And Avoid Users?

Timeless classic I need to share. Please forgive the dated language and substitute whatever gender pronouns bring it current. The point is more valid today than then.
Nov 15, 201909:49
Want To Believe And Avoid Doubt

Want To Believe And Avoid Doubt

Doubting your beliefs and believing your doubts will guarantee failure. The antidote is to doubt your doubts and believe your beliefs.
Nov 14, 201902:34
Ice Cream Diet?

Ice Cream Diet?

Can you have a pint of ice cream a day and still stay fit?
Nov 13, 201900:37
Scientific Prayer?
Nov 12, 201902:31