Yanagida Podcast
By JUSTIN YANAGIDA
Yanagida PodcastSep 12, 2022
Ep. 67: Richard Bissen
Welcome to another episode of the Yanagida Podcast. In this episode we are joined by Maui Mayoral candidate Richard Bissen. Stay tuned as Bissen goes through how he would like to change Maui.
Richard Bissen Movement https://bissenmovement.com/
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe.
Thanks for tuning in!
Ep. 64: Alana Seabury
Welcome back everyone to another episode of the Yanagida Podcast. We have returned back with one of our own coaches, Alana Seabury! Tune in an enjoy!
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you see, like, comment, and subscribe. Thanks for tuning in!
Ep. 62 | MEO Youth Services | Discussing Suicide Prevention
Welcome to another episode of the Yanagida Podcast. Today, we are joined by MEO Youth Services and some of its staff! Join us as we discuss an uncommon topic in today's youth.
Instagram: @meo_youthservices MEO Youth Services: https://www.meoinc.org/programs-services/youth-services/
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in!
Ep. 61: Carl Powell | Building a Community and the Fitness Industry
Welcome to another episode of the Yanagida Podcast. Today, we are joined by Carl Powell. Join us today as we talk about his journey into yoga, community building, and the fitness industry.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in!
Ep. 60: Vinson Sylva | MMA rundown and Fight Talk
Welcome to another episode of the Yanagida Podcast. Today, we're chilling around with Vinson, talking about the usual MMA and fighting.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in!
Ep. 59 | Vinson Sylva | The 4 Hormones and Martial Arts History
Welcome to another episode of the Yanagida Podcast. Today, we are once again joined by Vinson Sylva. Join us as Justin goes over hormones related to exercise and good feeling and a brief overview of the history of martial arts.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in!
Ep. 58: Michael Rembis | Moving More and the American Heart Association,
Welcome to another episode of the Yanagida Podcast. Today, we're joined by the Maui Health System's Chief Executive Officer and American Heart Association Chair Person Michael Rembis. Join us as we talk about the goals of American Heart Association and ways to increase your health.
Donate to the American Heart Association! https://www2.heart.org/site/TR?fr_id=5855&pg=entry
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in!
Ep. 57 | Why Should We Workout and What it Means to Us
Welcome to another episode of the Yanagida Podcast. I, your podcast producer, will join this episode to share some thoughts on fitness and what it means to me.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in!
Ep. 56: Claudia Garcia | Upcountry Strong, Non-Profits, Having no Fear
Welcome to another episode of the Yanagida Podcast. Today, we're joined by Upcountry Strong's founder, Claudia Garcia. Join us as we discuss Upcountry Strong's upbringing and insight into the innerworkings of this non-profit
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in!
Ep. 55 Humility in the process, consistent daily routine, MMA training routine
Welcome to another episode of the Yanagida Podcast. Today, we are joined by our first three-peat, Vinson Sylva. Come join us for our usual fight talk and general advice for working out.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in!
Ep. 54: Enson Inoue interview on Yamato-Damashi, Rizin FC, Conor McGregor vs Dustin Poirier 3.
Welcome to another episode of the Yanagida Podcast. Today, we are joined by former MMA fighter, Enson Inoue. Tune in for our fight talk and enjoy!
Enson Inoue: Instagram: @ensoninoue Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in!
Ep. 53: Negative Self Talk and Attraction
Welcome to another episode the Yanagida Podcast where today, Justin goes over some topics in life such as negative self talk and the universe's law of attraction.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in.
Ep: 52 Branden Kaupe, Experience with Playing for NY Mets, Sacrifice, Fatherhood, Process, Legacy.
Welcome to another episode of the Yanagida Podcast where today we're joined by Branden Kaupe, a former player of the New York Mets and current baseball coach. Join us as we go over his overwhelming drive to improve, his explanation of "the process" and what Branden hopes for the future of baseball.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for listening.
Ep. 51: Eating for Menopause, increasing energy, dropping non functional weight
Welcome to another episode of the Yanagida Podcast. Today we are joined once again by Michele, a nutritionist. Join us as we go talk about her new brand of "Precise Bites" and general information about nutrition when wanting to lose weight.
Instagram: @1saltymermaid @mymacromind
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for watching.
Ep. 50: Seeing Setbacks, Busy Schedules and Challenges as Opportunities
Welcome to another episode of the Yanagida Podcast. Today, Justin goes through a bunch of topics such as the reality of making progress, seeing setbacks as character-building scenarios and overall development of character.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in.
Ep. 49: Leadership Strategies and Tactics Book Thoughts with Allyn Kalaiwaa
Welcome to another episode of the Yanagida Podcast where today we go over certain leadership skills and topics from Jocko Willink's books on the same topic. Come listen as we improve our leadership qualities and build some if we don't have.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for listening.
Ep. 48: An In-depth look at Fighting Sickness With Fitness
Welcome to another episode of the Yanagida Podcast where we'll have Justin going over his book Fighting Sickness With Fitness. Justin will give us a deeper context and meaning as he goes, so sit through and enjoy.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for watching.
Ep. 47: Vinson Sylva | MMA and Martial Arts History
Welcome to another episode of the Yanagida Podcast. Today, we're joined by a previous guest, Vinson Sylva. Be sure to tune in for a bunch more fight talk and history on martial arts.
Vinson Sylva IG: @vinsons
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for watching.
Ep. 46: Ft. Rilley Dutro, Coach Marv, Jessica McLin | The Side of MMA You Don't See
Welcome to another episode of the Yanagida Podcast where today we are joined by our guests Rilley Dutro, an MMA pro, Coach Marv, and Jessica McLin. Join us as we go over fight talk, fight preparation, and bunch more MMA related.
Rilley Dutro @rilleydutro @n.e.s.t.maui
Coach Marv @boogyman_muay_thai
Jessica McLin @jessica_mclin
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you see, like, comment, and subscribe. Thanks for watching.
Ep. 45: Ft Sean Rush, Sumiko Inaba, "Tick", Lessons From MMA, Which Martial Art to Start With, Jiu Jitsu and Self Defence
Welcome to another episode of the Yanagida Podcast. Today, we are joined by three MMA pros, (left to right) Manuel "Tick" Huerta, Sumiko Inaba, and Sean "Adrenaline" Rush. Join us as we talk about MMA, starting out and learning MMA, and the process of fight preparation.
Manuel "Tick" Huerta @tickosaurus_rex
Sumiko Inaba @sumiko_inaba
Sean "Adrenaline" Rush @adrenaline_rush
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching.
Ep. 44: How to Market and Promote Your Passion, The Maui Ocean Center, Seascape Maalaea, Toni Rojas
Welcome to another episode of the Yanagida Podcast where we are joined by our guest, Toni Rojas, the Director of Marketing of The Maui Ocean Center. Come for a listen as we talk about marine life, important aspects of following your passion, and a handful of other interesting topics!
Toni Rojas: @tonirojasmaui @pineapplepearlbytaka @mauioceancenter
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for listening.
Ep. 43: John Henry | Maui Coffee Attic Origins, Lessons Working as a Prison Minister, Family.
Welcome to another episode of the Yanagida Podcast. Today, we're joined today by John Henry, the owner of Maui Coffee Attic. Come for a listen as we go over good service, exercising your faith, and some bits of fun!
John Henry: @mauicoffeeattic
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for listening.
Ep. 42: Jarrett Pellazar | 70 lb weight loss journey, post military life, Jiu Jitsu benefits.
Welcome to another episode of the Yanagida Podcast with our guest Jarret Pellazar, an Air Force veteran, real estate agent, and MauiKetoTreats Co-Owner all at the same time. Join us as we go over topics like keto dieting, real estate, sweets and a bit more.
Jarret Pellazar: @jarret_pellazar
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching.
Ep. 41: Mariah Casco | Balancing Fitness and being a mother and what the "best" diet is.
Welcome to another episode of the Yanagida podcast where we are joined by our guest Mariah Casco, a fitness instructor. Join us as we go over ways to balance motherhood and fitness through routines and consistency.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching.
Ep. 40: Vinson Sylva | The Journey of MMA, How to Become a Fighter, Overcoming Fear and Self Doubt.
Welcome to another episode of the Yanagida Podcast, joined by our guest, Vinson Sylva, an MMA fighter that is currently 7 to 2. While fighting may not be one's strong suit or interest, learning to defend oneself is important. Vinson and Justin give us a bunch of fight talk along with some reason to start learning martial arts if you have not already.
Vinson Sylva IG: @vinsons
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for listening.
Ep. 39: Genesis Buduan | How to Get Real Estate Leads, Sales Tips, How to Motivate Yourself.
Hello everyone, welcome to another episode of the Yanagida Podcast with our guest Genesis Buduan, an energetic entrepreneur and expert real estate agent. Come for a listen as Genesis gives us some insightful knowledge on your own motivation, consistency in what you do, how to keep improving your skills, and more.
Genesis Buduan: IG: @maui.realestate.pro
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching.
Ep. 38: Justin Yanagida | Pushing Through Hardships in Life
Welcome to another insightful yet solemn episode of the Yanagida Podcast. This episode is dedicated to motivating all of you to push through the hardships in life, no matter how horrid or depressing they may be.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
Ep. 36: Derick Sebastion | Knowing Your Gift, Never Give Up, Writing
Welcome to another episode of the Yanagida Podcast. Please join us as we discuss things with guest Derick Sebastion. We'll be talking about Derick's experiences with the Los Angeles Lakers, his determination to persevere, and important tips to achieve your goals.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
Ep. 32 | Ft. Chazz Ishikawa, supplements for athletes, workout routine, and mindset.
Welcome to another episode of Yanagida Podcast featuring Chazz Ishikawa, a former member of Yanagida Fitness, and current teacher at Maui High school. Enjoy the episode while we talk about our experiences with supplements, college experiences, workout and nutrition advice, and a lot more!
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
Ep. 33 | Ft. Daniel Boretta and Courtney Hoopii | Business and Entrepreneurship
Welcome to another episode of the Yanagida Podcast featuring Daniel Borreta, founder of ACTLive, and Courtney Hoopii of The Biz Wing Girl. Come relax with us as we discuss advice in starting a business, failure, fitness talk and a lot more.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
Ep. 34 | Starting Your Fitness Journey | Mornings Routines
Welcome to another episode of the Yanagida Podcast where Justin speaks about questions from all of you viewers. Come listen as we talk about advice to help people start their fitness journey, humility and kindness, and overall activities to improve your quality of life.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
Ep. 37: Heather Eastman | Figure, Fasting, Nutrition
Welcome to another episode of the Yanagida Podcast, joined by our guest, Heather Eastman, a personal trainer and former figure competitor. We'll go over eating routines, fasting, and a lot more. Heather Eastman: IG: @heathereastmanfitness
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
Ep.35 feat. Malika Dudley | Practice Makes Progress, Leading with Authenticity, Martial Arts.
To get in touch with Malika Dude, follower her IG @malikadudley
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us:
Email: yanagidapodcast@gmail.com
IG: @JustinYanagida on Instagram!
EP. 31 | ft. Michele | Nutrition and Habit Advice
Welcome to another episode of the Yanagida Podcast featuring nutritionist, Michele. Join as we talk about the benefits of consistency, habits to improve your nutrition, and much more to keep you as healthy as possible.
Contact Michele on Instagram:
@1saltymermaid
@mymacromind
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
EP.30| Pukalani Superette owner Aric and President Megan | How Pukalani Superette all started
Welcome to another episode of Yanagida Podcast featuring Pukalani Superette owner, Aric, and President Megan! Join us as we talk about how it all started, what values they learned along the way to keep the store going, personal growths, raw vegan cooking from Chef Ali Kat helping with diabetes, and so much more!
Follow Pukalani Superette on Instagram: @pukalanisuperette
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
EP.29 |feat. Shane and Jason| F45 and Sojourn journey, Non-Profit to fight sex-trafficking in Oahu, and more
Welcome to another week of the Yanagida Podcast, featuring F45 owner, Shane and guest Jason. Join as we talk about the meaning of Jiujitsu and martial arts, their journey within themselves, their mission in non-profit to fight sex-trafficking within children and women in Oahu, what Fighting Sickness with Fitness truly means to them, and so much more.
To contact Shane or Jason visit their IG:
@aquinoohana
@sojournjiujitsu
@f45_coach_shane
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
EP.28 | Cardio, Healthy Eating Habits, and How Jiu Jitsu Humbles You.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
EP. 27 | Part 2 Book review of Jocko Willink's Leadership Strategy and Tactics | feat. Serene Morales |
This week we continue to discuss the great leadership points of Jocko Willink's book Leadership Strategy and Tactics. What does it take to become a great leader? When and how do you express your concerns to your boss? Is your ego blocking you from the seeing the bigger picture? Tune in as we answer and discuss these important questions in our path to becoming a better leader.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
EP. 26 | feat. Lisha Martelles | Experiences as a Yanagida Fit Fam, Justin Yanagida and The Yanagida Fitness team's growth, and more!
Tune in to this inspirational and grateful episode with special guest, Lisha Martelles who's part of the Yanagida Fit Fam! Join us as we talk about how exercise and food changed her life, her experiences in Yanagida Fitness, the 6-week challenge, how Justin overcame his challenges, the growth of the Yanagida Fitness team, and so much more. Listen in to this inspirational episode and we hope you get some light out of your dark days.
Song: Different - Micah Tyler
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
Ep. 25 | Book review of Jocko Willink's Leadership Strategy and Tactics (feat.) Allyn Kalaiwaa & Ser
Look forward to more book reviews in the future and if you have any thoughts our questions about the book we review, let us know!
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
Ep. 23 | (feat.) Penny Thomas & Aesza, Women's BJJ, match/training experience, getting stabbed in South Africa, etc
Join us as we talk about how Penny got started with BJJ, her BJJ training and match experience, her most exciting/hardest matches, her advice to new women BJJ competitors, and so much more. If you want to get in touch with Penny, follow and message her on Instagram @pennythomas.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
Ep. 24 | (feat.) Serene Morales : Halloween Favorites, Leadership Hardships, Stigma of Getting an Arts Degree, and so much more!
For this week's podcast we answer your questions for this week's podcast! Favorite high school memories, halloween treats and traditions, stigma of getting an arts degree, the most difficult about being a leader, suffering at the cost of everyone's happiness, favorite Japanese songs, and so much more.
To get a free consultation with Yanagida Fitness visit: https://yanagidafitness.as.me
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
Ep. 22 | (feat. Tyler, Thomas, and Kellen) Roasting Thomas, Cold showers, Eating Habits, Recovery, When to Exercise, BBJ routines
Tune in for this week’s episode with Tyler, Thomas, and Kellen. Join us as we talk about the benefits of cold showers, good eating habits and fasting, recovery, the best time of day to exercise, pre/post roll Brazilian jiujitsu routines, and roasting Thomas on his eating habits.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
Ep. 21 (feat.) Christine Spencer, this year's Alzheimer's Walk, Tips and Tricks to a healthy lifestyle,
Tune in to this week's episode with special guest Christine Spencer who is the leader of the Alzheimer's walk in Maui. We talk about the meaning of the Alzheimer's walk, the significance of the Flower Garden, tips on living a healthy lifestyle, and more!
Contact the Alzheimer's Association:
- alz.org/hawaii
- 24/7 hotline : +1 800 272-3900
Register for the 2020 Walk to End Alzheimer's in Maui:
- act.alz.org/mauiwalk
- Walk with the Yanagida Fitness team: act.alz.org/goto/yanagidafitness
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
Ep. 20 | Getting through the dark times, developing self discipline, how Jiu Jitsu changed my life.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
We'd like to thank you guys for listening to us up until our 20th episode. We can't wait to provide you more episodes in the future and hope you continue on Fighting Sickness with Fitness! See you next Monday!
Ep. 18 | (feat.) Taylor Hovious and Thomas Takamori
Tune in for a fun episode where we have a casual conversation with Taylor Hovious and Thomas Takamori. We talk about how they ended up in the gym, loud cats, dragon ball z vs. Naruto, surviving college off of pretzels, leadership skills, and so much more.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
Ep. 17 | Pamela Tumpap, President of the Maui Chambers of Commerce.
If you’re a small local business in need for help call them at (808) 244-0081.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
Ep. 16 | Dr. Melissa Ling. Importance of a fitness routine, circuit training etc.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
Ep. 15 Building a business from scratch, morning routine, benefits of Jiu Jitsu.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
Ep. 14 | Mitzi Toro. The Maui Cookie Lady. How to mitigate risk starting a business, risk tolerance.
If you want to get in touch with Mitzi, contact her through IG/FB @mauicookielady, and order her cookies through her website: https://www.themauicookielady.com, and don’t forget to enter the discount code: alohacheatmeal.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!