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Just Keep Swimming: All Things Grief By Rekha

Just Keep Swimming: All Things Grief By Rekha

By Rekha

My journey through grief as a 30 something year old, discussions on family, friendships, marriage, religion and hopefully so much more. #justkeepswimming
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Currently playing episode

Laura - Growing around the pain

Just Keep Swimming: All Things Grief By Rekha Feb 06, 2022

00:00
32:44
Laura - Growing around the pain

Laura - Growing around the pain

Laura shares her story of losing her healthy mother in a short space of time to a brain hemorrhage. She speaks about her incredibly traumatic journey where she felt her mother would pull through but unfortunately the blood clots returned and sadly she passed away. A truly inspiring lady who fought until the end. Laura speaks about her wonderful relationship they had and how much her mother meant to her...

Feb 06, 202232:44
Jo - Our bodies need an MOT too

Jo - Our bodies need an MOT too

Jo speaks about the loss of his mum due to Sepsis during a global pandemic. He discusses what it is and how quickly it took his mum. He openly shares about his loss and the impact it is having on his life including a terrible experience with his ex-therapist. Jo has since worked hard on raising awareness about Sepsis and continues to share his knowledge through various platforms. What a wonderful young man I had the privilege of speaking with.

Jan 19, 202235:23
Kerrie - Everyone grieves differently

Kerrie - Everyone grieves differently

Kerrie shares her grief journey about losing her mother at a fairly young age. She speaks about the wonderful changes she has made in her life and how challenging it was without her mother by her side. A beautiful soul I have truly connected with...enjoy.
Dec 20, 202144:28
Jennifer - Self love

Jennifer - Self love

Jennifer speaks about the loss of her mother and partner, she shares her views on 'self love', her journey and the things that got her through. Jennifer has written a book called 'Mark my love' that is available on Book baby and Amazon. What a wonderful, positive and kind person who had me smiling all the way through.
Dec 05, 202130:08
A partners perspective 💜

A partners perspective 💜

Me and my husband having our first chat about our grief experience together...tears, joy and memories. Hear his side...
Nov 14, 202142:08
A long awaited guest 💫

A long awaited guest 💫

On this episode I talk to my big brother Kash about his life and experience with the grief of losing both mum and dad.
Oct 19, 202101:19:47
Back to work after GRIEF

Back to work after GRIEF

3 days bereavement leave? Are you mad? My journey about returning to work.
Jul 29, 202121:03
First special guest 💫

First special guest 💫

The first time I sit down and chat about losing mum with my big brother Jay...
Jul 11, 202130:02
Signs from momma bear 💜

Signs from momma bear 💜

Some signs from my momma, they might seem weird but they mean the world to me 💜
Jun 19, 202120:04
Losing my religion...

Losing my religion...

Exactly that, since losing my mum I've been losing my religion 💔 just my experiences through my grief journey.
May 15, 202118:53
Getting married after GRIEF

Getting married after GRIEF

The proposal, the planning and the big day...how to get through it all with grief on your mind.
Apr 23, 202127:53
Relationships through GRIEF

Relationships through GRIEF

The highs and lows of friendships, families and the hubster. How relationships have changed after losing momma bear.
Apr 03, 202142:48
A random one

A random one

Update on mums birthday, coming out to my brothers lol and exploring what works briefly.
Mar 28, 202128:20
Momma bears birthday 💖

Momma bears birthday 💖

Just a little dedication for my mums 70th birthday 💜💖💜
Mar 08, 202118:39
Celebrations are exhausting

Celebrations are exhausting

The highs and lows of celebrations, how they've changed and how physically and emotionally draining they are after losing mum. #justkeepswimming
Feb 09, 202118:41
Momma bear and I

Momma bear and I

Talking about the most important person in my life and what made her so special! #justkeepswimming
Jan 24, 202122:33
My story 💜 #justkeepswimming

My story 💜 #justkeepswimming

My first ever podcast...Just a little insight into the reason behind it...losing my mum, what happened and how I kept swimming.
Jan 12, 202128:18