We all struggle or have struggled with consistency right? I can't be the only one! Well this episodes I talk about the Power of Consistency- 5 Rules. I also share some of my own struggles with consistency.
I talk with Certified Health and Wellness Coach Susan Ned. Susan talks about how life hit her in the heart literally, and how her life has changed since. Sometimes we forget to think about our health because we are so busy with life.
I talk with Lady Bey a very close friend of mine! Listen in to how we discuss getting through life, using our talents, and intuition. Don't forget to #justmeIamgoodenough with your new changes and experiences on our website page.
This is the first show! I share a little bit about me, so you can get to know who your girl Dee is. I also talk about self care and how important it is. Don't forget to join our campaign for self-care and hashtag #justmeIamgoodenough sharing some great and exciting new things you have done and post it on our Facebook page.
Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it's a simple concept in theory, it's something we very often overlook. Link to the Facebook page share your stores https://m.facebook.com/justmegoodenough/