Oh, That’s Just My Autism
By Melissa Tacia
Oh, That’s Just My AutismApr 24, 2024
Ep 137: A Chat About Autism, Comedy, and Late Diagnosis w/Autistic Comedian Mike Brody
If you know me, you know I'm all about busting those autism myths! One misconception about autistic people is that we aren't funny and don't understand humor or sarcasm. What better way to bust this myth than to have an autistic comedian on the pod?? Mike Brody has been doing stand-up for over twenty years and just received his ASD and ADHD diagnoses last year, in his mid-forties. He's been successfully making people laugh for a while now, so I guess the proof is in the pudding here. I hope you guys enjoy my chat with Mike as much as I did!
Check out Mike's podcast: Only You Would Think That
Find him on all the socials: @mikebrodycomic
Watch his Dry Bar Comedy special on YouTube
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Ep 136: Haters Gonna HateHateHateHateHate
To quote the great Taylor Swift - I'm just gonna shake it off.
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Ep 135: Conformity + Boredom = A Sad Neurodivergent
Ep 134: Introducing *Keeping it Weird* Podcast with CoHost Courtney!
I have been teasing this for a while and it’s finally here! Yes, a new podcast! My good friend Courtney (known on the socials as @courtneyadhd) and I are joining forces and it’s going to be amazing.
Our first episode is going live on Saturday, April 6th. Links to all the places you can watch and follow are linked below! We will be going live while we are recording so be sure to tune in and be part of the action yourself! I know I’m using a lot of exclamation points but I’m really excited!
Find and Follow Keeping It Weird:
TikTok and YouTube - @keepingitweird
IG - @kiw.podcast
Hope to see you all there!
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Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support
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I love you all and appreciate your support!
Ep 133: OMG Sarah Hendrickx was on my podcast!
Yes, I got my autism diagnosis from a psychologist, but in reality my own self-diagnosis came long before that. I credit Sarah Hendrickx with giving me my biggest "aha" moment. I remember watching her YouTube video "Women & Girls & Autism: What's the Difference?" (linked HERE) with my jaw dropped the entire time because it was SO relatable. Was she talking about me?? The resemblance was uncanny.
When I asked her to be a guest on my pod she accepted and the rest is history. So sit back and listen as I try not to fan-girl over one of my fav autistic women who is doing so many good things in the world of autism through her writing, public speaking, and helping women find their way to diagnosis.
You can find more info about Sarah here: https://www.asperger-training.com/sarah-hendrickx
Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support
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I love you all and appreciate your support!
Ep 132: I'm So (Platonically) Into You
Ever find a person who you are SO into...but not in a romantic way? It feels like a crush without the romance. Yes, platonic crushes are a real thing! I suspect that this is a phenomenon that affects us neurodivergent folk a little more because when we find something (or...someone) interesting, we go all in. And that's ok! (I also take a verbal sidequest and talk about actual crushes and how those are ok too, even if you're in a relationship).
As promised, here is the info for the new "Keeping it Weird" pod: find us on all social platforms at @kiw.podcast
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I love you all and appreciate your support!
Ep 131: A Chat With Autistic Drag Queen *Onda Spectrum*
She's fierce, she's fabulous, she's Onda Spectrum! Clever drag name aside, this lovely Australian human is super interesting, substantially talented and an amazing interviewee. I had such a fun time talking with Onda about what it's like to be an autistic drag queen, but that's not all we got in to. We took a journey through so many topics (we both have ADHD so, of course we did) and I just know you all are going to love Onda as much as I did.
To find Onda Spectrum go to your local (Australian) drag bar, or just give her a follow on IG @ondaspectrumphd.
Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support
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I love you all and appreciate your support!
Ep 130: The Break Room Sure Doesn't Feel Like a Break
How are school and work and life going?? Some parts are going great, other parts are hitting the fan. To sum it up, I'm busy but happy, stressed to the max but finding time for gratitude, and (most importantly) avoiding the break room at all costs. Sometimes self care looks like eating in your car all alone.
Ep 129: A Chat With Author & ED Recovery Coach Livia Sara of the "Liv Label Free" Podcast
You can find more info about Livia on her website livlabelfree.com
You can purchase her books on Amazon or at livlabelfreebooks.com
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I love you all and appreciate your support!
Ep 128: Boundaries, Expectations, and Learning to Say No to Yourself
Boundaries are often discussed in terms of relationships with others, but what about learning to set boundaries with yourself? Sometimes we can put more pressure on ourselves than anyone else does. Learning to say no to yourself is just as hard - but just as important - as learning to say no to others.
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I love you all and appreciate your support!
Ep 127: Ignorance is Bliss?
Ep 126: Breaking Down "The Big Bang" w/George from Unpacking Neuroqueerness Podcast
Today I welcome George from Unpacking Neuroqueerness where we will be discussing the good, the bad, and all the in-between when it comes to the show The Big Bang Theory. George and I are both big fans of the show, and both heavily relate to the Sheldon character, but also realize that there are many problematic aspects when it comes to TBBT. Here we will be breaking it all down and talking about it. Enjoy!
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I love you all and appreciate your support!
Ep 125: Life Update!
Ep 124: The ADHD Tax
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I love you all and appreciate your support!
Ep 123: Identities, Labels, and Trying to Accept What I Can't Change
I've got a very personal, vulnerable, and LGBTQ-centric episode for you today. This week I am talking about my partner coming out as non-binary, and how their transition has changed the way the world perceives us as a couple, and me as a lesbian woman. Being partnered with a male-presenting person has at times felt threatening to my identity, and I have been struggling to figure out how to be ok with that.
Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support
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I love you all and appreciate your support!
Ep 122: Practicing Assertiveness & Standing Up For Myself
Am I “easygoing”…or just a gigantic, people-pleasing pushover? A recent encounter with a bully-ish coworker has me thinking about all the ways I haven’t stood up for myself in the past. I discuss how I think this is related in many ways to being autistic and how I’m trying to find my footing when it comes to standing up for myself.
Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support
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I love you all and appreciate your support!
Ep 121: Autism & Embarrassment
Do you have a "most embarrassing moment"? When was the last time you felt embarrassed? If you're anything like me, you won't be able to answer these questions because embarrassment really isn't a thing you feel, at least not easily and not often. Is this related to autism, or is it just a "me" thing? I also discuss the first cousins of embarrassment: shame & self-consciousness.
Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support
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I love you all and appreciate your support!
Ep 120: Relaxation, Prioritization, & the ADHD Brain
Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard!
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Ep 119: Avoiding the "Brain Grab"
What is the brain grab? Just listen, you'll totally get it.
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Ep 118: Trying to Escape the Black Hole of Executive Dysfunction
I'm stuck. I've fallen and I can't get up. The executive dysfunction black hole is sucking me in and I can't get out. I just want to get stuff done! Send help, friends.
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Ep 117: Being An Unconventional Human In A World That Is Obsessed With Convention
Trying to fit myself into a conventional role in society has got me feeling some type of way. Can we agree that the rules on how things are "supposed" to be are dumb? Can I just be my artsy, quirky self and not worry about it?
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Ep 116: Thoughts On the DSM & Adult ASD Diagnosis w/Dr. Christina Stai
If you listened to my episode on the DSM, you know my thoughts about it/the diagnostic process. Now it's time to hear from an actual clinician who conducts ASD assessments for adults. Dr. Stai gives some interesting insights into the diagnostic process from a psychotherapists point of view, plus gives some tips for those seeking an assessment. Oh, and I might add, Dr. Stai is neurodivergent herself!
You can find Dr. Stai on Instagram @dr.christina.stai
or Twitter @DoctorStai
If anyone is wanting to connect more on a clinical level or find out more about her practice, here is her website, IG/Facebook handle, and business email address:
https://holisticresourcesclinic.com/
info@holisticresourcesclinic.com
@holisticresourcesclinic (IG and FB)
And here is the ND therapists website she mentioned:
https://ndtherapists.com/
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I love you all and appreciate your support!
Ep 115: Laughing…It’s Harder Than It Looks
They say “laughter is the best medicine” but does laughing on the inside count? I’m not sure if I even know how to laugh, or if I’m doing it right? Shouldn’t this come naturally??
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Ep 114: Tummy Troubles & My Extra Nervous Nervous System
Ep 113: I'm Even More Awkward in England
A little update on my recent trip to London! Lots of fun, new experiences, confusion, and awkwardness.
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I love you all and appreciate your support!
Ep 112: Why the DSM is Not a Good Diagnostic Tool for Autism
Rant alert! This tool that is supposed to help practitioners diagnose autism is (in my opinion) actually doing the opposite. There are so many reasons why this tool is a hinderance and is causing so many of us to slip through the cracks when it comes to obtaining a diagnosis.
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Ep 111: Trapped on a Plane! Breaking Down My Travel Anxieties
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Ep 110: Casual Diagnosis Disclosure & My Desire to be More Open
Feeling inspired by a bold new coworker and striving to embrace some of her awesome “I don’t care what people think” energy.
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I love you all and appreciate your support!
Ep 109: Why Did I Buy This Shirt??
Over the years I've attempted to be so many different versions of myself that I've come to realize I don't really know who I am or what I actually like most of the time. Forcing myself to conform to different ideas of who I *should* be or trying to look a certain way in order to gain (perceived) acceptance has left me lost and confused. I am on a mission to live more authentically, both on the inside and outside, but how? It's so hard to change old patterns of thinking!
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Listener Stories 1: Autism & Addiction
Listener Stories are here! I want to thank everyone who wrote in - I wish I could have shared all of your stories. It seems like so many of us have battled addiction or have addictive behaviors. This was a very vulnerable topic and I appreciate you all sharing your experiences so candidly.
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Email me: ohthatsjustmyautism@gmail.com
Ep 108: The Never Ending Friendship Saga
The struggle is real. Will I ever make more friends? What am I doing wrong? Do solutions to this problem even exist? I swear, I'm trying!
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I love you all and appreciate your support!
Ep 107: The Decision to Have Kids (Or Not)
I've seen several posts written by autistic people lately wondering about whether or not they should have kids. In this episode I discuss (from my own point of view/parenting experience) some of the things to consider when making the huge decision to venture into parenthood, especially as a neurodivergent person.
Get 15% off Loops noise-reducing ear plugs by entering my code LOOPXOTJMA at checkout. Here's the direct link to my Loops site: https://bit.ly/3owHgwS
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I love you all and appreciate your support!
Ep 106: Life Update
You know I gotta give you all a general life update every once in a while. Starting new jobs, quitting new jobs, starting more new jobs, planning multiple vacations, and surprisingly not getting triggered by my germy microbiology class. Lots to talk about here!
If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism
I love you all and appreciate your support!
Ep 105: The Truth About Meltdowns w/George From 'Unpacking Neuroqueerness'
Join me as I talk to George from 'Unpacking Neuroqueerness' as we talk about all the things we wish people knew about autistic meltdowns. Then go follow George's podcast! https://open.spotify.com/show/4q31WLOKRERreD1DQjOOkt?si=c12a96fc5f8a431d
PS. I was on his podcast recently - to hear that episode specifically, go here: https://open.spotify.com/episode/28mlWennssRtHdCH82jx3Q?si=a666e1f2e2ff434f
- Get 15% off Loops noise-reducing ear plugs by entering my code LOOPXOTJMA at checkout. Here's the direct link to my Loops site: https://bit.ly/3owHgwS
- If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism
- Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!
Ep 104: Too Many Tabs Open!
What is the opposite of task avoidance? Because I think I have that. I love a nice list of tasks...when I have time to complete them all. When I don't, that's when things start to spiral and the overwhelm kicks in.
If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism
I love you all and appreciate your support!
Ep 103: Post-Vacation Discombobulation
If you want more content, go check out the Patreon where five bucks per month will get you two bonus episodes per month along with access to the OTJMA Discord server - patreon.com/ohthatsjustmyautism
Ep 102: Travel on the Spectrum
I'm hopping on a plane later this week and that got me thinking about the ups and downs of traveling as an autistic person. Today I'm talking about my experience with travel and what makes the it more (or less) stressful for me personally, and how I cope the most daunting task of all: leaving the comfortable safe bubble of my home for an extended period of time.
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Ep 101: There's No Such Thing As "Autistic Traits"
This episode title may sound controversial, but hear me out. You might end up in agreement that "Autistic Traits" don't actually exist, at least not in the way that we've been made to believe that they do.
Here is the link to the podcast episode where I originally heard someone speak about this idea: https://open.spotify.com/episode/1kAOOJbiqtCDrOTfF0Mo0v?si=kCwZhOYpSQaxSiiWOsRA9Q
I suggest you give it a listen - it's so good!
If you want to join us over on Patreon, you can do that here: patreon.com/ohthatsjustmyautism
Or find me on IG: @oh.thatsjustmyautism
Ep 100: My New Job Made Me Cry
Ep 99: The Friendship Chart!
It’s alive! I finally made a friendship chart and it’s glorious!
If you'd like to join me over on Patreon, here is the link: patreon.com/ohthatsjustmyautism - for $5 per month you get access to bonus episodes and our Discord server where we discuss all things ASD/Neurodivergence/Podcast related.
Follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.
Ep 98: Can We Get Some New & Improved Autism Research Please?
Ep 97: Navigating Grief and Loss as an Autistic Person with Special Guest Beverly
One aspect of autism is the fact that we often process emotions differently than others. When it comes to big emotions, like those that come along with the loss of a loved one, it can be even more complex to navigate and sort out, especially with the lack of autism-specific grief resources. I want to thank our guest Beverly for sharing her experience with grief and loss so candidly in an effort to help bring this topic to light and help others.
If you'd like even more content, check out the Patreon page at patreon.com/ohthatsjustmyautism :-)
Ep 96: The Good, The Bad, & The Elon
I made a post on Instagram a while back saying how I was a fan of Elon Musk. Since then I’ve learned a lot about this man and my opinion of him has definitely shifted.
If you'd like to join me over on Patreon, here is the link: patreon.com/ohthatsjustmyautism - for $5 per month you get access to bonus episodes and our Discord server where we discuss all things ASD/Neurodivergence/Podcast related.
Follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.
Ep 95: Social Hangovers & Resolutions
Happy New Year! I have been home recovering from a social engagement in my PJs all day and thinking a bit about the year-gone-by and what's to come.
I will be speaking at the Neurodivergent Lived Experience Summit this Friday, January 6th. The summit is free to attend and you can register here: https://neurodivergentmagic.com/summit-registration-page/?affiliate=ohthatsjustmyautism
If you would like to purchase a goody bag, use my link! https://neurodivergentmagic.com/summit-goody-bag/?affiliate=ohthatsjustmyautism
Join us on Patreon at www.patreon.com/ohthatsjustmyautism. Follow on IG @oh.thatsjustmyautism.
Ep 94: Merry Executive Dysfunction!
It’s the holiday season which means there is a LOT going on which also means that I’m drowning in executive dysfunction over here. Anyone else?
Link to the Neurodivergent Lived Experience Summit info/registration: https://neurodivergentmagic.com/summit-registration-page/?affiliate=ohthatsjustmyautism
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