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Literally Just T.A.W.K

Literally Just T.A.W.K

By Kira Savvy

Literally Just T.A.W.K. Radio/T.A.W.K Heavy T.V.
Every 1st and last Saturday 5pm EST now on YOUTUBE www.youtube.com/kirasavvytawkheavy
Connecting YOU to thought processes and ideas with the knowledge we have or can obtain by looking within.
"It's not JUST A PODCAST, it's a Movement"
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What's your Love Language? Have you ever experienced "love-bombing?"

Literally Just T.A.W.KFeb 07, 2023

00:00
14:55
What's your Love Language? Have you ever experienced "love-bombing?"

What's your Love Language? Have you ever experienced "love-bombing?"

*Posted on YouTube 2/4/23

This week's episode is short and sweet!

In leu of Valentines' Day, I had to ask; what is your love language? Have you thought about the way you give or receive love?

Have you ever experienced love-bombing?

Watch and/or listen, hit me up and let me know!


Shout-out to_bri_monea and her stitch with therapy jeff on IG! 

Feb 07, 202314:55
Steps to Ending a Cyclic Existence! Get off the hamster wheel!!

Steps to Ending a Cyclic Existence! Get off the hamster wheel!!

This week's T.AW.K. identifies the steps I've taken to free to break free from cyclic existences.

I hope it resonates with you as well!


Shout-out to merabah13 on IG for the enlightenment!

please follow and support their content as well.



Jan 30, 202327:34
Hello 2023! Let's watch our Mouths this year shall we!?

Hello 2023! Let's watch our Mouths this year shall we!?

Kicking the new year off #tawkheavy style on watching our "self-talk".  The words we speak to our own subconscious is just as important as the words we speak to others.  

@wearecreatorsofficial on TikTok thank you for the highlight on this topic  

Honorable mention to @theawakenedbeing2521 and being involved in the panel discussion on Listening to the Inner Self which confirmed the energy put into this video!  

 Watch the panel discussion here: https://youtu.be/MjAyLQV60H4   

Enjoy!

Jan 08, 202329:02
Closing Out Season on my Youtube Channel! Let's T.A.W.K. Heavy about Moving Forward

Closing Out Season on my Youtube Channel! Let's T.A.W.K. Heavy about Moving Forward

This year has asked me what I want for myself when it comes to every aspect of my life, from my show to my writing, to personal relationships. Having to move forward with positivity despite any obstacle that's laid before me, having to know when to let go. Check it out,hope it helps you as it has helped me.  Have a joyous holiday and happy new year!   

Love is love. 

 XOXO, Kira Savvy 💋

Dec 03, 202222:08
Original poem "S" on my Chest

Original poem "S" on my Chest

Writing has always been my greatest outlet. Either through lyrics or spoken word, I love being able to convey messages through words. Thank you for listening. ❤️
Nov 18, 202203:58
Mid-term Elections: America is a Multi-Party System!

Mid-term Elections: America is a Multi-Party System!

Why do we choose to decide between the traditional Red and Blue when there are other options?

If we want real change, why not decide to at least hear what another political party can offer/


Tune in and listen to Storm and I break down for you.

Nov 10, 202201:06:20
Prioritizing: The difference between Order and Concentration

Prioritizing: The difference between Order and Concentration

Nov 10, 202201:00:38
Building Success within our Communities w/ Haneef Salaam

Building Success within our Communities w/ Haneef Salaam

This T.A.W.K. with Delaware Author and Community Advocate Haneef Salaam, we discuss his book "Four Keys to Success", where he breaks down the principles of being successful and creating success within our communities!


Come get this free game!! #tawkheavytv 

Sep 09, 202233:37
Heart to Heart with Pastor Calvin Bland

Heart to Heart with Pastor Calvin Bland

This week's TA.W.K. was full of hope, strength, love, courage and most importantly faith. I sat down with my friend, fellow Public Allies-DE Alumni and someone I consider family, Pastor Calvin "CJ" Bland. 

Watch and listen to a testament of true love and care for all people as he does so through his ministry, in this weeks' heart to heart. 

Aug 08, 202245:52
Debut of my Poetry Book More than meets the "I" and Visual for featured poem "Running"

Debut of my Poetry Book More than meets the "I" and Visual for featured poem "Running"

ISSA Author! This week's T.A.W.K. Storm and I discussed the concept behind my new book and visual "More than meets the "I": Vivid paintings of poetry and featured poem Running.

Check out the visual on https://www.facebook.com/mindofthestorm

order your copy of my book here: https://www.amazon.com/dp/B0B72F4HQH?ref_=pe_3052080_276849420

Jul 31, 202201:01:31
Effective Communication with Brenden Kumarasamy of Master Talk

Effective Communication with Brenden Kumarasamy of Master Talk

This week's T.A.W.K. with Public Speaking Coach and YouTube Influencer Brenden Kumarasamy was most certainly #tawkheavytv!!


Listen and watch for tips and tools to be a Master Communicator!!

This Show was dedicated to my Dear Aunt Laura who, taught me to always speak from my heart. 

Fly High Queen!



Jul 11, 202228:20
T.A.W.K'n Challenging the mindset of Black People Supporting one another

T.A.W.K'n Challenging the mindset of Black People Supporting one another

This week, Mike "Storm" Miller Poet/Entrepreneur and Producer of Mind of the Storm FB Page comes from behind the scenes to discuss the mindset of Black People supporting one another.

LISTEN! This show was FIRE!

Catch it LIVE every 1st and last Saturday of the Month 5pm EST on Mind of the Storm FB Page.

Jun 27, 202259:37
"I'M BATMAN!" Recording Artist and CEO Stevie Franks T.A.W.K. his latest project Gotham City

"I'M BATMAN!" Recording Artist and CEO Stevie Franks T.A.W.K. his latest project Gotham City

Listen to the Intro! Stevie Franks gives his hilarious rendition of being "Batman" promoting his latest project Gotham City and the hot new singl Ride Around.

We also discussed educating the youth, living your purpose, his music career and life as a CEO. 

Catch the live recording of T.A.W.K. Heavy TV every 1st and last Saturday on Mind of the Storm FB Page


Jun 16, 202250:43
T.A.W.K.'n G.E.M.S with Genesis Amaris Kemp

T.A.W.K.'n G.E.M.S with Genesis Amaris Kemp

Genesis and I discuss her book "Chocolate Drop in Corporate America" as she highlights her experience as a Black Woman in Corporate America.

We discuss the disparities she endured because of her race, and how she took that experience amongst others to establish her career as a Visionary Life Coach, Podcaster, Author and Motivational Speaker.

 Catch T.A.W.K. Heavy TV every 1st and last Saturday of the Month on Mind of the Storm FB Page

Jun 16, 202227:26
Check out what's happening next!

Check out what's happening next!

T.A.W.K'N G.E.M.S with Genesis Amaris Kemp, Author of "Chocolate Drop in Corporate America". Recording Artist Stevie Franks and his latest project "Ride Around". Lakeisha Nix T.A.W.K'N Heavy about reeducation of the Black Community. (Kemunity)
May 25, 202200:53
Live Recording #2 with Raheem Curry-Poet/Author of Infinite Views of a Ghetto Boy

Live Recording #2 with Raheem Curry-Poet/Author of Infinite Views of a Ghetto Boy

This week's T.A.W.K. session with another DOPE Individual Author/Poet Raheem Curry on the artistry of Poetry, has last book Infinite Views of a Ghetto Boy and what inspired it. 

Tune in to Mind of the Storm FB page every 1st and last Saturday 5pm EST to catch the show live and be a part of the T.A.W.K. Heavy T.V. Audience!

May 02, 202236:20
First live Recording of Season 2 with Davon D. Marque Hall

First live Recording of Season 2 with Davon D. Marque Hall

Season 2 kicked off on Mind of the Storm FB page with an amazing show with Davon D. Marque Hall Author, Professional Boxer and Activist of Wilmington, DE.

Listen to us #tawkheavy about economic opportunities for the formally incarcerated. 


Apr 03, 202254:05
Literally Just T.A.W.K. Radio T.A.W.K Heavy T.V. IS GOING LIVE!

Literally Just T.A.W.K. Radio T.A.W.K Heavy T.V. IS GOING LIVE!

Thank you for Supporting Literally Just T.A.W.K. Radio and the newest edition to the family T.A.W.K. Heavy T.V. 

4/2/22 5PM EST Literally Just T.A.W.K. is kicking off a collaboration with Mind of the Storm Studios for a live audience via the Mind of the Storm FB page.

Catch the show every first and last Saturday of the month 5pm EST.

Follow @savvykira on IG and FB

Follow Mind of the Storm on FB for show updates. 

Want to be a guest? Contact me savvykira@literallyjusttawk.com


See y'all there!

"It's not just a podcast, it's a MOVEMENT."- Kira Savvy








Mar 15, 202202:28
Owning Adaptability with Sebastian Schug

Owning Adaptability with Sebastian Schug

Closing out Season 1 on a high note! If you've listened this far, you know that this time on all our lives has plenty to do with being or becoming adaptable, knowing how to let go, move on and step into a new way of thinking. This week's T.A.W.K. with Sebastian Schug a young man who owned his own publishing company at the age of 18, we uncover the truth behind being adaptability. Follow him on YouTube : Sebastian Schug to learn more!
Feb 13, 202206:57
Caring for the Caretaker with Donna Tashjian

Caring for the Caretaker with Donna Tashjian

Ladies!!! This one's for us! This week's T.A.W.K. with Donna Tashjian of Ivibrant living on caring for ourselves. Self-care is love!
Feb 06, 202205:59
Mind over Matter-A discovery of Emotionally Focused Therapy

Mind over Matter-A discovery of Emotionally Focused Therapy

This week's T.A.W.K. with Author and Advocate for Emotionally Focused Therapy (EFT)Ann Hince, the discovery of how one can cure the mind and body by focusing on the emotional identity of traumatic situations in one's life.
Jan 30, 202207:22
Do People Fail us? Or do we fail ourselves?

Do People Fail us? Or do we fail ourselves?

This week's T.A.W.K. went live on Mind of the Storm with Mike Storm Miller T.A.W.K'n failure..it was definitely #tawkheavy listen to Storm bring the thunder...catch the full episode posted @savvykira on FB.
Jan 23, 202211:60
Key Practices for Success with The Career Toolkit

Key Practices for Success with The Career Toolkit

This week's T.A.W.K. with Mark Herschberg creator of The Career Toolkit focuses on the key practices for a successful career. Weather you're an Entrepreneur or hustlin' on a 9-5 listen to Mark drop some jewels!
Jan 16, 202206:21
Living the Mirage-An exploration of the impact of Social media on our Mental Health

Living the Mirage-An exploration of the impact of Social media on our Mental Health

Happy New year!! This week's T.A.W.K feature Tyler Hendon Author of Mirage- The impact of Social Media on the we think, feel and behave. Listen in to discover the truth behind how Social Media affects our everyday lives.
Jan 09, 202207:44
Original song "Wasn't Ready"

Original song "Wasn't Ready"

Felt it in my spirit to make this song, so I did.
Nov 24, 202104:09
Connecting to your True Self through Centering Prayer

Connecting to your True Self through Centering Prayer

This week's TAWK with Rich Lewis on connecting to your True Self through Centering Prayer is a focus we could all use. No matter your religious preference, background or nationality Centering prayer is a must in self care.
Nov 21, 202108:03
Where is Justice?

Where is Justice?

Listen to the father of Jacob Blake T.A.W.K. and Coby Owens at the Justice for All Event speaking on behalf of the Moses Family who's loved one Lymond Moses was gunned down by New Castle County Police department in Wilmington, Delaware. I ask you all this one question, because I want you to ask yourselves, where is Justice? Where is it when authority figures take the law into their own hands at any given moment changing the course of time? Where is Justice!? Where is our freedom?
Nov 14, 202114:37
Thriving despite the Odds with Michaela Cox

Thriving despite the Odds with Michaela Cox

We take life on as it comes, how are you thriving despite what's up against you? Hear this week's TAWK with Michaela Cox an Author who's been diagnosed as legally blind since childhood. If she can follow her dreams..SO CAN YOU!
Oct 24, 202105:29
Motivational Strategies for Success with Shawn Harper

Motivational Strategies for Success with Shawn Harper

I know this past week I've needed some extra motivation and I know we can all use it from time to time! Check out this TAWK, with Former NFL Player turned phenomenal Motivational Speaker, Consultant, Entrepreneur AND Coach the legendary Aaron Shawn Harper on motivational Strategies for Success.
Oct 10, 202104:48
Turnin' Trauma into Triumph with Chance Jackson

Turnin' Trauma into Triumph with Chance Jackson

We all have been through situations that we've had to overcome, working through trauma to emerge triumphant. This week's TAWK with Chance Jackson who spent 14 days in a Beijing Detention Center knows a thing or two about it. 💪🏿🤲🏿💪🏿 Tune in!
Sep 13, 202110:04
The Social Responsibility of NON-BIPOC to BIPOC

The Social Responsibility of NON-BIPOC to BIPOC

This week's T.A.W.K. with the Rev. Dr. Marcia Ledford, Social Justice Attorney and Ordained Minister on the social responsibilities of NON-BIPOC (white folks) and anyone outside of Black, Indigenous People of Color to stand with BIPOC in the fight to eradicate social injustice. ✊🏿✊🏿✊🏿
Sep 05, 202104:52
Inspiration in creating Music 🎶 with zay_will_music

Inspiration in creating Music 🎶 with zay_will_music

This week's T.A.W.K. with zay_will_music on the inspiration in his artistry as a singer and songwriter. Catch the full video episode Wednesday 5pm EST on ljtrtawkheavy.com ❤️👑🖤
Aug 29, 202104:59
A Difernt Societal Perspective Ep. 64

A Difernt Societal Perspective Ep. 64

I spelled it right! This TAWK highlights Author, Entrepreneur and Motivational Speaker Difernt Caldwell of Th3deye Entertainment and her newest book What if? A Controversial Paradigm Shift. Check out the full episode on www.ljtrtawkheavy.com/
Aug 22, 202114:21
The Heritage of Black History

The Heritage of Black History

Interview with Kobe Baker Outreach Coordinator of The Mitchell Center for African American Heritage with the Delaware Historical Society in Wilmington, Delaware. We discuss how history bis deeply engraved in our communities. ❤️👑🖤
Aug 08, 202110:44
ROI- Return on Investment in Life

ROI- Return on Investment in Life

Have you seen your investments pay dividends throughout your existence? Don't know what that means? Step on in let me T.A.W.K. to ya...😏
Jul 25, 202106:21
The affects of Featurism-The one we DON'T T.A.W.K.

The affects of Featurism-The one we DON'T T.A.W.K.

This week's T.A.W.K. breaks down Featurism and how we are affected by it. The child of Racism and 1st cousin to colorism and pretty privilege. You've been affected and don't even know it....
Jul 18, 202106:27
Ep. 60! Setting Intentions-Are you prepared?

Ep. 60! Setting Intentions-Are you prepared?

This week's T.A.W.K. focuses on intentional goal setting. Have you laid the foundation for a solid structure? 🤨🤔🧐
Jul 11, 202106:08
Ep. 59 Say IT LOUD...

Ep. 59 Say IT LOUD...

June was filled with celebration a change from last year.. Juneteenth became a national holiday✊🏿❤️💚🖤, Black Music Month,👑🎷🪕🎵🎶, AND Pride 🌈 were all in observation. So why not end the moth with Saying IT LOUD ❤️👑🖤
Jun 27, 202108:11
Ep. 58 Bitter PARENTING Syndrome

Ep. 58 Bitter PARENTING Syndrome

Happy Father's Day Fellas! BUT let's get it right 😑. Mother's aren't the only ones who hold resentment in failed relationships especially when children are involved. Choose to be a better parent!
Jun 20, 202107:04
Ep. 57 Yield on Understanding-It starts with Y.O.U.

Ep. 57 Yield on Understanding-It starts with Y.O.U.

We all have different perceptions,our view is a depiction of our comprehension. Have you slowed down to look around you? 🧐
Jun 13, 202106:36
Ep. 56 Gatekeeping-Right or Wrong?

Ep. 56 Gatekeeping-Right or Wrong?

This week's T.A.W.K. I acknowledge Gatekeeping-The aspect of controlling, and usually limiting the access to something. Who's to decide weather it's right or wrong? 🤔🤨🧐
May 30, 202109:06
Ep. 55 Acknowledging Trauma Response

Ep. 55 Acknowledging Trauma Response

Oftentimes we don't give hard situations credit for being traumatic especially when all we want to do is heal and move forward..have you thought about how you react to similar hardships or situations?
May 23, 202106:56
Ep. 54 Acknowledging Mental Exhaustion

Ep. 54 Acknowledging Mental Exhaustion

Feeling mentally worn? Drained? Acknowledge the need for a mental break..with Knowledge to obtain it. Knowing isn't even half the battle....❤️👑🖤
May 16, 202108:40
Ep. 53 Getting "IT" Together

Ep. 53 Getting "IT" Together

What's your "IT"? What is it that you need to focus on for you? What do you need to do to get there? Have you thought about "IT"? 🤔🧐 Whatever your "IT" may be..it starts with YOU!
May 02, 202106:53
Ep. 52 In the Midst of it all...

Ep. 52 In the Midst of it all...

It's been a year since I've begun LJTR, this week I Acknowledge growth, change, where I was, where I'm at and where I'm going. If you've been following I'm sure you've done the same. ❤️👑🖤
Apr 25, 202109:52
Ep. 51 Feeling out of place? Acknowledge the space you're in

Ep. 51 Feeling out of place? Acknowledge the space you're in

This week had me heavy 🪨 Feeling like I'm not even where I belong. Weather your feeling your in the space between, in the beginning or even at the end, Acknowledge that you belong. ❤️👑🖤
Apr 18, 202107:24
Ep. 50 Being in Alignment with your Purpose

Ep. 50 Being in Alignment with your Purpose

This past weekend, I thought about the life and legacy of DMX, how his music left us with being able to acknowledge his purpose. How his life through his music showed us through the toughest situations you can be the person you are becoming to leave a legacy to live by.
Apr 11, 202108:12
Ep.49 Are YOU strong enough?

Ep.49 Are YOU strong enough?

This episode is a recap of Ep. 6 Remembering your strength a time where strength had to be recalled I ask, am I strong enough? Have I learned to take my strength and display it?
Apr 04, 202105:28
Ep.48 Following your Intuition Acknowledging Intuition vs. Paranoia

Ep.48 Following your Intuition Acknowledging Intuition vs. Paranoia

Often times our intuition can be clouded by Paranoia, the overwhelming fear that something won't turn out as expected because of our experience....is it your gut? Or your fear? 🤨⁉️🤔
Mar 28, 202108:18
Ep. 47 Acknowledging and embracing Being Uncomfortable

Ep. 47 Acknowledging and embracing Being Uncomfortable

Change can hurt! Growth often requires being uncomfortable and embracing it through your journey, listen in for a sweet message from my baby girl ❤️ be your Hero, embrace your Growth.
Mar 21, 202106:47